The IVF Nutritionist

By Susan Portz

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Image by Susan Portz

Category: Nutrition

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Episodes: 51

Description

The Food & Infertility podcast drops new juice every week, providing simple and realistic tips on infertility, IVF & fertility nutrition without all of the noise. If you are looking to get pregnant without giving up your favorite foods, join me to get quick wins with a side of inspiration and motivation. Registered Dietitian and IVF Mama Susan Portz, answers your questions centered around IVF, infertility, nutrition, and personal growth. I am passionate about helping you reclaim your power and embracing self-love on your infertility journey. Sit back, relax and enjoy the secret sauce to living your best life on your infertility journey.

Episode Date
Dietitian Review of "It Starts with an Egg"
Mar 21, 2024
Life Update & Becoming an IVF Mama
Mar 07, 2024
Traveling for IVF Treatment with Anna
Dec 07, 2023
Top 2 IVF Nutrition Mistakes Part 2
Oct 05, 2023
Top 2 IVF Nutrition Mistakes Part 1
Sep 07, 2023
Should you go gluten free during IVF
Aug 03, 2023
IVF Nutrition is NOT Black or White
Jul 06, 2023
Susan’s Infertility Journey Part 3
Jun 07, 2023
Susan’s Infertility Journey Part 2
Jun 07, 2023
Susan’s Infertility Journey Part 1
Jun 07, 2023
Trailer
Jun 07, 2023
Podcast Finale Episode
Nov 02, 2022
What to eat for a Healthy Holiday Season
Oct 26, 2022
Susan & Serena Unscripted: Our Burnout Journeys
Oct 19, 2022
Feeling at Ease Around Halloween Candy
Oct 12, 2022
What is the ”gentle nutrition” principle of intuitive eating?
Oct 05, 2022
Why we love being thirty, flirty and thriving
Sep 28, 2022
Because of Diet Culture.....
Sep 21, 2022
So ”they” told you to exercise to burn off your food...
Sep 14, 2022
How you can make better decisions around food
Sep 07, 2022
What’s the true meaning of health?
Aug 31, 2022
What FINALLY stopped Serena’s binge eating??
Aug 24, 2022
Why you should unsubscribe from diet culture
Aug 17, 2022
Stop the ”shoulds” + listen to your body
Aug 10, 2022
What ”they” don’t tell you about ”healthy eating”
Aug 03, 2022
Susan’s IVF Round 2 Journey
Jul 27, 2022
The Number One Cause of Running Trots
Jul 20, 2022
Are you READY for food freedom?
Jul 13, 2022
Can you add functional medicine to your food freedom journey?
Jul 06, 2022
What do ”they” not tell us about our body?
Jun 29, 2022
Are you addicted to sugar?
Jun 22, 2022
Serena & Susan Unscripted: Serena’s Wedding
Jun 15, 2022
Is it possible to lose weight with food freedom?
Jun 08, 2022
What if you want to lose weight AND do food freedom?
Jun 01, 2022
Episode Sixteen: Dealing with dressing room drama with Dacy Gillespie
May 25, 2022
Episode Fifteen: I’m doing it to be healthy
May 18, 2022
Episode Fourteen: #BodyGoals
May 11, 2022
Episode Thirteen: Butttt I need a meal plan
May 04, 2022
Episode Twelve: Least favorite diets
Apr 27, 2022
Episode Eleven: Why diets don’t work
Apr 20, 2022
Episode Ten: Susan’s fertility journey
Apr 13, 2022
Episode Nine: Are you a black and white thinker?
Apr 06, 2022
Episode Eight: Managing Anxious Feelings
Mar 30, 2022
Episode Seven: Guest Interview with Fertility Coach Spenser Brassard
Mar 23, 2022
Episode Six: Unscripted
Mar 16, 2022
Episode Five: What is Food Freedom?
Mar 09, 2022
Episode Four: Guest Interview with Bri Campos from Body Image with Bri
Mar 03, 2022
Episode Three: Susan’s Journey to Food Freedom
Feb 21, 2022
Episode Two: Serena’s Journey to Food Freedom
Feb 21, 2022
Episode One: Welcome!!
Feb 21, 2022
Trailer
Feb 02, 2022