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Welcome to Habits for Humans, the show that teaches you how to develop habits to live a healthy, sustainable, deeply satisfying way of life. Kim Flynn is a best-selling author, podcaster and serial entrepreneur. She has mastered the art of the retreat, growing her largest event business to 10M in revenue and hosting 500+ business retreats in 10 years. She splits her time between Costa Rica and Salt lake City, teaching business owners her unique system of how to run profitable events through her company Retreat.Works. Kim loves her four kids, hubby, and spreadsheets. Kim loves to interview interesting people in the wellness space. Do you have expertise and a unique solution to a specific health and wellness problem? If you would like to be a guest on the show, apply here: https://habitsforhumans.com/contact/
| Episode | Date |
|---|---|
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The Real Self Project "How to Stop Forcing Change and Start Living in Alignment" (without burning your life down) | Habits for Humans
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Feb 26, 2026 |
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A Smarter Way to Lose Weight Through Biohacking | Habits for Humans
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Feb 06, 2026 |
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Have a Better Quality of Life in Later Years: Christine Scheffer & Robert Fisher | Habits for Humans
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Sep 07, 2023 |
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Mary Crafts stopped looking for an instant fix so she could lose 100 pounds and keep it off forever
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Apr 25, 2023 |
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How to be happy always: learn how to ditch the happiness rules so you can actually be happy.
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Apr 25, 2023 |
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Morning Routine Ideas: Violet Rain Freedom | Habits for Humans
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Apr 25, 2023 |
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Tai Chi meditation: How to practice authentically so you can reap the real rewards
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Apr 17, 2023 |
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Internal Family Systems: How to Make Friends with the Parts of you that are Unloved: Milton McLelland | Habits for Humans
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Feb 12, 2023 |
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Does Energy Healing Change Your Brain?: Kandy Graves | Habits for Humans
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Aug 22, 2022 |
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Can Dogs Eat Raw Meat: Nikki Burnett | Habits for Humans
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May 30, 2022 |
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How to Feel Productive: Jennifer Richter | Habits for Humans
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Apr 21, 2022 |
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How To Show Up for Yourself: Mary Young | Habits for Humans
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Apr 21, 2022 |
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Codependency in Marriage: Ryan Quilter | Habits for Humans
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Apr 12, 2022 |
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Do Affirmations Work? The Power of Words: Dr. Pam Adams | Habits for Humans
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Apr 12, 2022 |
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Cultivating Creative Outlets: Jeanne Gomm | Habits for Humans
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Apr 10, 2022 |
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Mastering Work Home Balance: Jeremy Williams | Habits for Humans
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Apr 07, 2022 |
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Embracing Work Home Balance: Hena Chowdhury | Habits for Humans
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Apr 05, 2022 |
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Failure to Success Story: Chad Hyams | Habits for Humans
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Apr 05, 2022 |
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How to Prioritize Tasks and Get More Done : Heather Gibson | Habits for Humans
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Mar 18, 2022 |
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Urine Therapy : Cate Stillman | Habits for Humans
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Mar 17, 2022 |
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Daily Habits to Improve Life : Pamela Henrie | Habits for Humans
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Mar 17, 2022 |
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Smart Health Goals : Willer Fuller | Habits for Humans
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Mar 17, 2022 |
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Can the Gym Cure Depression: Rachel Rampton | Habits for Humans
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Mar 01, 2022 |
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Orthorexia: When Health is your Heroin | Laura Cragan | Habits for Humans
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Feb 16, 2022 |
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Burn Fat Instead of Carbs with Temy Taylor | Habits for Humans
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Feb 03, 2022 |
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Work and Life Balance: Carmen Ray | Habits for Humans
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Feb 03, 2022 |
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How to Stop Binging and Purging: Overcoming an Eating Disorder | Elise Webb | Habits for Humans
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Feb 02, 2022 |
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Nutritional Habits with Robbie Hall | Habits for Humans
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Jan 27, 2022 |
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Dealing with Stress with Thomas Hemingway | Habits for Humans
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Jan 27, 2022 |
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Healthy Eating Habits with Sunnee Hoppe | Habits for Humans with Kim Flynn
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Jan 22, 2022 |
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Work and Life Balance with Leticia Benning | Habits for Humans with Pamela Henrie
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Jan 22, 2022 |
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How to Set Goals | Habits for Humans with Pamela Henrie
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Jan 15, 2022 |
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Be your Best Self Through Awareness and Reflection with Pamela Henrie | Habits for Humans
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Jan 14, 2022 |
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Benefits of Amino Acids with Shelly Jo Wahlstrom | Habits for Humans with Kim Flynn
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Jan 14, 2022 |
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Positive Body Image with Jenn Vazquez | Habits for Humans with Kim Flynn
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Jan 05, 2022 |
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Cancer Prevention: Is cancer in your genes? with Dr. Mel | Kim Flynn
|
Dec 29, 2021 |
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Change Your Habits: The Making of a Healthy Environment | Kim Flynn
|
Dec 28, 2021 |
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Build Healthy Habits: Health Tips from Fitness Experts with Millie Hull | Habits for Human with Kim Flynn
|
Dec 15, 2021 |
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Body Mapping: What your Fetures Reveal with Laurel Huston | Habits for Humans with Kim Flynn
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Dec 15, 2021 |
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Intuitive Eating Principles:Should you Include Alcohol in your Diet? with Ben Brown | Habits for Humans with Kim Flynn
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Dec 08, 2021 |
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Heal Your Body: Renew your Love Affair with your Body with Becky Moller & Nesha Woodhouse: Part 2 | Habits for Humans with Kim Flynn
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Dec 02, 2021 |
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Positive Body Image: Renew your Love Affair with your Body with Becky Moller & Nesha Woodhouse: Part 1 | Habits for Humans with Kim Flynn
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Dec 02, 2021 |
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Functional Nutrition: Renew your Health by being a Health Scientist with Carla & David Meine | Habits for Humans with Kim Flynn
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Nov 30, 2021 |
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Healthy Habits Podcast: Why being healthy is harming our health with Alicia Hill | Habits for Humans
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Nov 23, 2021 |
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Healing meditation podcast: Be your own Hero. tips from the hero's journey with Becky Davidson | Habits for Humans with Kim Flynn
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Nov 12, 2021 |
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Get Unstuck: Sneaky Little Ways to Develop New Habits | Habits for Humans with Kim Flynn
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Sep 13, 2021 |
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How to Program your Brain Using Habits, not Goals
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Sep 13, 2021 |