The Run Breiter Podcast
By Sam Breiter & Colleen Mock
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Image by Sam Breiter & Colleen Mock
Category: Running
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Episodes: 94
Description
Welcome to the Run Breiter Podcast! Join hosts Sam Breiter, a seasoned runner with over 15 years of experience, 7 years as a coach, and 100+ races completed (including 9 marathons), and Colleen Mock, a 100K finisher, Clinical Psychology Doctoral Candidate, mental health advocate, and master hiker/outdoor enthusiast. Together, they create a vibrant and inclusive space for runners of all levels.
Each episode offers valuable tips and advice, insights into the latest happenings in the sport, and a glimpse into their personal running journeys.
Expect engaging ranking segments, race recaps, and up-to-date news from the worlds of track and field to ultra running—and so much more! Get ready to be educated, motivated, and entertained with some delightful dad jokes along the way.
With occasional guest appearances to learn from some of the most unique runners out there and plenty of laughter, you're in for a great time!
| Episode | Date |
|---|---|
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S2:E24 | Training Updates & Glass City Marathon Preview
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Apr 21, 2026 |
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S2:E23 | Should running be in the Winter Olympics?
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Feb 23, 2026 |
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S2:E22 | Community Miles Challenge + $100 for Your Favorite Charity
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Feb 04, 2026 |
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S2:E21 Making Long Runs Enjoyable
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Jan 19, 2026 |
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S2:E20 Looking Ahead to 2026 and Avoiding Unnecessary Running Trends
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Jan 03, 2026 |
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S2:E19 | Felicia Pasadyn – Olympic Trials Qualifier, Med School, & Science-Backed Training
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Dec 22, 2025 |
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S2:E18: 5 Things We’d Tell Our Younger Running Selves
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Dec 08, 2025 |
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S2E17: Dr. Kate Mihevc Edwards – Running Injury Expert, Researcher & Performance Specialist
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Nov 20, 2025 |
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S2:E16: 2025 Columbus Marathon Recap
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Nov 10, 2025 |
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S2E15: Our Preview to the 2025 Columbus Marathon
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Oct 14, 2025 |
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S2E14: Bishoy Tadros - Leukemia Survivor & 1st Egyptian to Complete All 7 Major Marathons
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Oct 09, 2025 |
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S2E13: Why I'm Investing in Track & Field Memorabilia
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Oct 02, 2025 |
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S2E12: Biggest Loser Trainwreck Netflix Doc & Solving the PED Crisis in Track & Field
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Sep 05, 2025 |
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S2E11: Nick Boyer- My New Running Coach!
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Aug 25, 2025 |
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S2E10: Back After 5 Months – Heart Surgery, CLE Move, Scammer Movers & a New Pup
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Aug 06, 2025 |
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Runners questions answered by Coach Sam #2
|
Mar 03, 2025 |
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S2E9: Why Are So Many Running Records Falling? How to Apply These Insights to Your Training
|
Feb 17, 2025 |
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S2E8: Sam and Colleen's Full 2024 Recap
|
Jan 01, 2025 |
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S2E7: Overcoming Setbacks and Balancing Running During the Holiday's
|
Dec 02, 2024 |
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Runners questions answered by Coach Sam #1
|
Nov 08, 2024 |
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S2E6: Overrated, Underrated, or Properly Rated (Running Edition)
|
Oct 31, 2024 |
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S2E5: Chicago Marathon Post Race Recap
|
Oct 18, 2024 |
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S2E4: Chicago Marathon Preview Q &A
|
Oct 02, 2024 |
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S2E3: Top 10 most hysterical things about running!
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Sep 18, 2024 |
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S2E2: Power of positivity in running
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Sep 04, 2024 |
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S2E1: Welcoming our new co-host and recaping the Olympics!
|
Aug 21, 2024 |
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Episode 65: Sharing Running Updates & Closing Out Season 1!
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Aug 18, 2024 |
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Episode 64: Colleen Mock- Thoughts 24 Hours Before Running Her First 100k
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Jun 03, 2024 |
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Running Thoughts- Denver Marathon pre-race feelings & tips
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May 18, 2024 |
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Running Thoughts- Why I needed a running recharge
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Apr 17, 2024 |
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Episode 63: Brooks Bash- Running 100 Marathons in 100 Days
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Mar 19, 2024 |
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Episode 62: Sean Kelly- Former Duke Basketball National Champion to Marathon Running Dad!
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Feb 22, 2024 |
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Episode 61: "EmilyRunsAMarathon"- Why Running Isn't a Punishment, Marathon Training Tips, Charleston Running Lifestyle
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Feb 14, 2024 |
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Episode 60- My Uncensored Experience With Asthma, and How Runners Should Approach This!
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Jan 23, 2024 |
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Episode 59- My One New Years Resolution. How It Will Impact My Fitness, Professional & Personal Life
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Jan 02, 2024 |
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Episode 58- How Running Will Allow You Stop Thinking About Weight Loss
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Dec 20, 2023 |
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Episode 57: Brian Boisvert- A Trailblazer for the Queer Running Community
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Dec 11, 2023 |
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Episode 56- The Austin Rattler 50k Recap: My Epic Trail Fail
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Nov 13, 2023 |
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Episode 55- How to Overcome Race Day Nerves
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Nov 01, 2023 |
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Episode 54: Colleen Mock- From Hiking 14ers to Training for Her First Ultra & the Learnings Along the Way
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Oct 25, 2023 |
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Episode 53- My St. George Marathon Recap!
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Oct 18, 2023 |
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Episode 52- My St. George Marathon Preview: Chasing Sub 3
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Oct 06, 2023 |
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Episode 51-Brad Ziegler: His Goal of Marathon Olympic Qualifiers & Running Tips
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Sep 26, 2023 |
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Episode 50- Don't Fear The Half Marathon Race Sign Up(Running With a Purpose Pt.4)
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Sep 19, 2023 |
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Episode 49- How to Run a 5k(Running With a Purpose Part 3)
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Sep 02, 2023 |
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Episode 48- Why Everyone Should Be Able to Run a Mile Without Stopping(Running With a Purpose Part 2)
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Aug 24, 2023 |
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Episode 47- Running For a Purpose(Part 1) My Full Running Story & How I Found Purpose
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Aug 04, 2023 |
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Episode 46- New Running Coaching Content Strategy + I'm Starting a Side Business!
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Jul 25, 2023 |
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Episode 45- Recap of My Move to Denver & Update on Training for a Sub 3 Hour Marathon!
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Jun 26, 2023 |
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Episode 44-Rob Dalto: Becoming a 6 Star Marathon Finisher in One Year!
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Jun 05, 2023 |
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My Next Race, It's Something Big!
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May 27, 2023 |
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Episode 43: "IRunChicago" - Starting to Run the Lakefront in His Early 50s to Conquering Marathons!
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May 13, 2023 |
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Episode 42- Big Life Announcement/Jersey City Half Marathon Training & Race Recap
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Apr 29, 2023 |
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Episode 41-Colt Dayne: From College Rowing to Marathon Running!
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Apr 19, 2023 |
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Episode 40-Mary Jackson: Beginner Running Tips from a Recent Beginner. From Soccer to Marathons in 2 Years of Training!
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Apr 10, 2023 |
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Episode 39- The Hardest 6 Months of My Life Has Passed.
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Mar 27, 2023 |
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Episode 38-Chase Adams("chasernopacer"): 30 Years of Running, to Run Torwards His Best Life!
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Mar 14, 2023 |
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Episode 37- I'm Making a Digital Running Content Creator Network Group!
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Mar 09, 2023 |
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Episode 36-Elena Solazzo("running_usa"): Former College Soccer Player to Running a Half Marathon in All 50 States!
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Mar 06, 2023 |
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Episode 35- Should You Run Two Races in One Month? Recap of Running Miami & Austin Marathon 3 Weeks Apart.
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Feb 22, 2023 |
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Episode 34-Adrien Thevenet: Running Tips & Advice From a Certified Running Coach!
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Feb 08, 2023 |
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Episode 33-Jenny Crawshaw("TrailJenny"): Mom, Runner, Boston Qualifer, & Soap Maker. Tips & Advice for Beginners & Gear Talk!
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Jan 28, 2023 |
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Episode 32- How Running Helped Me Overcome ADD and APD
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Jan 21, 2023 |
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Episode 31-Jakob Irwin("TheCulturalRunner"): 4:07 Mile PR to Endurance Running, Coaching College Runners to Coaching Digitally!
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Jan 13, 2023 |
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Episode 30- 10 New Years Resolutions I'm Doing That You Should Consider for 2023
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Jan 02, 2023 |
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Episode 29-"MagicMileMike":From D1 Hurdles & Working at Nickelodeon, to Marathons & Entrepreneurship. A Life of Creating & Running!
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Dec 29, 2022 |
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Episode 28- Carolyn Macduff: Her Running/Content Journey, Mental Fitness, Racing for Time & Fun
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Dec 24, 2022 |
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Episode 27- NYC Marathon Recap, Updates on Training, Plans for Higher Quality Content, Coaching
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Dec 12, 2022 |
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Episode 26- Tyler Swartz "Swartzcenter": The Endorphins Running Project, His Running/Content Journey.
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Nov 30, 2022 |
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Episode 25-Toan Nguyen: Discussing His Belief on "Movement is Medicine", Running/Fitness/Life Advice, & Content Creation!
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Nov 21, 2022 |
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Episode 24- Colin Walters: His Endurance Running Journey, Fitness/Life Motivation, Podcasting/Content Creation
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Nov 09, 2022 |
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Episode 23- SisterRunners(Emily & Katie): Running Together, From 5k to the Marathon, Tips for Beginners Runners/Creators
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Oct 31, 2022 |
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Episode 22- One Year of Run Breiter, A Recap of Skills Learned, Highs/Lows, First Year Metrics, Advice for New Creators
|
Oct 21, 2022 |
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Episode 21- Stefan Schuster, Living a Life Dedicated to Running: Ultrarunner, Coach, Nutrition Consultation, Former Running Store Employee
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Oct 10, 2022 |
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Episode 20- Briana Harris: Balancing Being a Rev'd Cycling Trainer and Corporate 9-5, Her Fitness Journey/Advice
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Oct 02, 2022 |
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Episode 19- How to Bounce Back from Physical & Mental Setbacks in Life & Fitness
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Sep 21, 2022 |
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Episode 18- Cynthia Wheeler: Chicago Marathon Runner Community Advocate, Running Gear, Content Creation
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Sep 11, 2022 |
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Episode 17- Joslyn Richards(Therunningjoslynr) Running Everyday Since 2016, Marathon Stories, Advice for Beginner Runners, Content Creation
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Sep 05, 2022 |
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Episode 16- John Murray: Living His Passions in Fighting, Running, Content Creation & Helping People!
|
Aug 28, 2022 |
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Episode 15- Sub 3 Hour Marathon Attempt #1 Recap, Free Running Plan Updates!
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Aug 26, 2022 |
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Episode 14- Matt Choi: Full Time Content Creator, Helping You Start Your Running Journey!
|
Aug 17, 2022 |
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Episode 13- Robert Guberman: His 100 Pound Weight Loss Story, Advice on How to Start and Maintain, Strength Training & Nutrition Tips
|
Aug 01, 2022 |
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Episode 12- Amanda Pulaski: Her Running/Fitness Journey, Marathon & Triathlon Stories, Running Advice For All Levels
|
Jul 26, 2022 |
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Episode 11- Landon Adler: Working in Tech, From Ohio U to NYC, Networking/Growth/Is It Time for A Career Switch.
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Jul 11, 2022 |
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Episode 10- Adam Arochas: NYC Marathon After Party & Charity Event, Marathon Training Updates, Adam's Knee Recovery Story/Advice
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Jun 27, 2022 |
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Episode 9- Max Rosenberg: 65 Pound Weight Loss, Rookie Runner, Running Plan Experience, and Men's Mental Health
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Jun 11, 2022 |
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Episode 8- Julia Larock: Mental Health, Moving to NYC, Social Work, Modeling, and Fitness
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May 24, 2022 |
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Episode 7- Kevin Dole/Emma Marcuccelli: Starting a Business(Wild Era Campervans), Health and Nutrition, Moving to Colorado, and Coaching Track
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May 10, 2022 |
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Episode 6- My New Logo, Website, Metaverse, NYC Runs Half Marathon Recap, My Next Challenge
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Apr 28, 2022 |
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Episode 5- Chance Nelson: Work Life Balance Growth, from Fraternity President to Teacher/Football Coach/Content Creator/Bourbon Lover
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Mar 29, 2022 |
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Episode 4- Amanda Arochas: Strength Training, Nutrition, & Her Digital Brand "SetsInTheCityFitness"
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Mar 24, 2022 |
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Episode 3- Shana Breiter: Her Story About Walking, Mental Health, & Gaining Strength at 57.
|
Mar 14, 2022 |
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Episode 2- Ryan Duffy: Boxing/Jiu Jitsu & How Running Can Help! Worklife Balance, Healthy Habits, Content Creation!
|
Mar 04, 2022 |
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Episode 1- What is Run Breiter Now/Future, Free Custom Running Plans, and Philly Marathon Recap
|
Feb 02, 2022 |