Runners High With Bala
By Runners High With Bala
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Runners High With Bala
Category: Running
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 100
Description
Legal Disclaimer: https://www.runnershighwithbala.com/disclaimer
Develop, connect and create a strong network of amazing human beings.
Amazing Humans = Enjoy Success and learn from failures + Help Others + Constantly be in state of self motivation + Positive mindset
Long distance endurance running is a medium for us to execute this mission.
| Episode | Date |
|---|---|
|
S13Ep14: Race Day
|
Apr 13, 2025 |
|
S13Ep13: Happy Hormones of Runners High, who is your competition?
|
Apr 07, 2025 |
|
S13Ep11: Rest week and few RHWB Mid season traditions
|
Mar 17, 2025 |
|
S13Ep10: Downside of Mental Strength
|
Mar 08, 2025 |
|
Reflections Ep76: Exploring the power of resilience with Neil & Raj
|
Mar 03, 2025 |
|
S13Ep9: Power Without Control Is Nothing
|
Feb 28, 2025 |
|
Reflections Ep75: From Running to Coaching -Journey of Learning with Coach Arathi, Sam & Ajay
|
Feb 23, 2025 |
|
S13Ep8: Resilience - A simple plan to bounce back!
|
Feb 17, 2025 |
|
S13Ep7: Pulse Dashboard and our unwritten 'Contract'
|
Feb 09, 2025 |
|
Reflections Ep69: Running & Heart Health, Chat With Cardiologist Dr. Anshu Garg
|
Feb 07, 2025 |
|
S13Ep6: Theory of Pain and 3 exciting announcements!
|
Feb 03, 2025 |
|
S13Ep5: Training Train & FIT Framework
|
Jan 26, 2025 |
|
S13Ep4: Destination Runs & CVMSMS System
|
Jan 19, 2025 |
|
S13Ep3(Run): Art of Winter Running & Science of CP
|
Jan 12, 2025 |
|
S13EP3(Walk): Winter Walking & Steady State Walking
|
Jan 12, 2025 |
|
S13Ep2: Power of Routines and 21 day challenge
|
Jan 05, 2025 |
|
RHWB S13: Welcome
|
Dec 27, 2024 |
|
Reflections S12Ep4: Commitment Resilience & HavingFun with Aparna Anand & Raman
|
Oct 16, 2024 |
|
RHWB S12Ep11: Who is your competition, Why Taper, Why Not full distance training?
|
Oct 05, 2024 |
|
Reflections S12Ep 3: Inspirational Runners
|
Oct 03, 2024 |
|
RHWB S12Ep9: Peak Meso Cycle & Command Performance
|
Sep 21, 2024 |
|
RHWB S12Ep8: Welcome the toughest training week for some - RESTWEEK!
|
Sep 08, 2024 |
|
RHWB S12Ep7: Long Distance Range and HR control
|
Sep 01, 2024 |
|
RHWB S12 Ep6: Pain, Pace and Power
|
Aug 25, 2024 |
|
RHWB S12Ep4: Welcome Meso 2, Training Train, Kinetic Chain Workouts
|
Jul 28, 2024 |
|
RHWB S12Ep3: CVMSMS Training!
|
Jul 14, 2024 |
|
RHWB S12 Ep2: Dumping, 21 Days Target & Aerobic State of Running
|
Jun 30, 2024 |
|
RHWB S12 Ep1: Welcome, Registration Stats, First few steps!
|
Jun 23, 2024 |
|
RHWB S11 Ep 12: Lets begin to wrap up! (Key concepts to get us to start line!)
|
Apr 07, 2024 |
|
'Reflections - The RHWB Podcast' Ep 6: First Time FMers Upendra, Dr. Suba and Elizabeth
|
Apr 02, 2024 |
|
RHWB S11 Ep 11: Rest Week, Feedback, SOU (Interim) & Party
|
Mar 11, 2024 |
|
RHWB S11 Reflections Ep 5: Junior Runners w/parents
|
Mar 10, 2024 |
|
RHWB S11 Ep9: The FIT Framework
|
Feb 24, 2024 |
|
Reflections S11 Ep4: Ordinary Person Trying To Do Extra Ordinary Thing!
|
Feb 18, 2024 |
|
RHWB S11 Ep7: Kinetic Chain & Common Running Injuries
|
Feb 05, 2024 |
|
'Reflections - The RHWB Podcast' S11 Ep3: Chat with first time stars - Hitesh, Arnav and Shubhangi
|
Feb 02, 2024 |
|
RHWB S11 Ep6: The Training Train, Metrics Dashboard
|
Jan 29, 2024 |
|
RHWB S11 Podcast Ep3: Yoga For Runners
|
Jan 24, 2024 |
|
RHWB S11 Ep5: Training for Time & Common Mistakes
|
Jan 21, 2024 |
|
RHWB S11 Ep4: Inside Out Transformation and Build your right engine!
|
Jan 15, 2024 |
|
RHWB S11 Podcast Ep1: Chat with Dr. Sumanth TK - Psychiatrist
|
Jan 12, 2024 |
|
RHWB S11 Ep3: First major milestone, 5.0 and why Dynamic stretching
|
Jan 07, 2024 |
|
RHWB S11 Ep2: Conversational Pace & 2 sacrifices!
|
Dec 31, 2023 |
|
RHWB S11 Ep1: Welcome with a fire side chat!
|
Dec 24, 2023 |
|
RHWB SX Podcast Ep 5: Race Day Experience with Dr. Radhika, Rakesh and Siva
|
Oct 06, 2023 |
|
RHWB SX Ep 11: LR training limit and intro to 2 advanced running metrics
|
Sep 27, 2023 |
|
RHWB SX Ep 10: Power of Mental Benchmark & Banked Run Strategy
|
Sep 16, 2023 |
|
RHWB SX Podcast Ep 4: Chat with 5.0 Runners Hima, Rakesh & SriRanga
|
Sep 09, 2023 |
|
RHWB SX Podcast Ep 3: Mastering CP!
|
Sep 01, 2023 |
|
RHWB SX Ep 9: Rest Week & Strategies to conquer long distance range!
|
Sep 01, 2023 |
|
RHWB SX Ep 8: Why and how to have fun during running?
|
Aug 23, 2023 |
|
RHWB SX Ep7: FIT Framework and Return on Training Effort
|
Aug 14, 2023 |
|
RHWB SX Ep2: Chat with Sr. Coach and BQ Runner Sheri Lubniewski
|
Aug 05, 2023 |
|
RHWB SX Ep6: The Training Train, Your Engine type, Control Run
|
Jul 30, 2023 |
|
RHWB SX Ep5: Aerobic Training, Benefits of summer training & Kinetic Chain Strength
|
Jul 22, 2023 |
|
RHWB SX Podcast Ep 1: Ultra Marathoner Sonia Ahuja on her Bad Water Ultra
|
Jul 15, 2023 |
|
RHWB SX Ep 4: Summer training basics
|
Jul 15, 2023 |
|
RHWB SX Ep3: CP - How?
|
Jul 09, 2023 |
|
RHWB SX Ep2: 21 Days milestone & Inside Out Transformation
|
Jun 24, 2023 |
|
RHWB SX Ep1: Welcome to Season X, Conversational Pace Intro
|
Jun 18, 2023 |
|
RHWB S9 Ep 14: Lactate Threshold & ”Snatching Defeat From Jaws Of Victory”
|
Apr 11, 2023 |
|
RHWB S9 Ep13: Your True Competitor & Power Of Mental Benchmark
|
Apr 03, 2023 |
|
RHWB S9 Ep12: Banked Runs & A problem solving framework
|
Mar 21, 2023 |
|
RHWB S9 Ep11: Rest Week, Interim SOU, Runner’s Party @NJ
|
Mar 05, 2023 |
|
RHWB S9Ep10: Mental Strength, Rest week, Interim SOU, Party and Be a Romantic!
|
Feb 26, 2023 |
|
RHWB S9 Ep9: FIT framework & Control
|
Feb 19, 2023 |
|
RHWB S9 Podcast Ep5: FM Runners Jyoti, Shiva & Ravi
|
Feb 11, 2023 |
|
RHWB S9 Ep8: Strides, Resilience as a bamboo & Being Thankful
|
Feb 10, 2023 |
|
RHWB S9Ep7: Metrics dash, Feedback & ’Run Slow Now to Run Fast later’
|
Jan 30, 2023 |
|
RHWB S9 Podcast Ep4: Commitment & Dedication At Its Best!
|
Jan 22, 2023 |
|
RHWB Podcast Ep3: Ultra Marathon Champion Sonia Ahuja
|
Jan 17, 2023 |
|
RHWB S9 Ep5: The Fitness equation, Strength runs, Speed program & Commitment contract
|
Jan 15, 2023 |
|
RHWB S9 Podcast Ep2: FM Runners Suraj, Abhishek & Raj
|
Jan 08, 2023 |
|
RHWB S9 Ep4: Structured training program, Focus, ’Give’ to be an amazing human being
|
Jan 08, 2023 |
|
RHWB S9: Happy New Year, Resolution, Balance & Aerobic training
|
Dec 31, 2022 |
|
RHWB S9 Podcast Ep 1: Chat with Brent Ayer
|
Dec 23, 2022 |
|
RHWB S9: 21 days & inside out transformation
|
Dec 23, 2022 |
|
RHWB S9: Welcome, Our Core values, 3 Asks & CP run
|
Dec 17, 2022 |
|
RHWB S8: Me talking to me about my thoughts on me!
|
Sep 25, 2022 |
|
RHWB S8: The Peak Meso Cycle (2of2)
|
Sep 11, 2022 |
|
RHWB S8: Rest week - Why, how and what next? (1of2)
|
Sep 11, 2022 |
|
Podcast with Runners: Master runners Sudha, Sakuntala & Kamala
|
Sep 11, 2022 |
|
RHWB S8: MQC 4 Procrastination (3of3)
|
Sep 04, 2022 |
|
RHWB S8: Having fun (2of3)
|
Sep 04, 2022 |
|
RHWB S8: Rest Week and SOU (1of3)
|
Sep 04, 2022 |
|
RHWB S8: MQC 3 (3of3)
|
Aug 20, 2022 |
|
RHWB S8: Resilience (2of3)
|
Aug 20, 2022 |
|
RHWB S8: Rest week & Meso 3 (1of3)
|
Aug 20, 2022 |
|
RHWB S8: MQC 2 (Enjoy the journey, small drops make big ocean) (3of3)
|
Aug 14, 2022 |
|
RHWB S8: Control (2 of 3)
|
Aug 14, 2022 |
|
RHWB S8: Summer training benefits (1 of 3)
|
Aug 14, 2022 |
|
Podcast with runners Dhiraj, Suren & Anand
|
Aug 14, 2022 |
|
Chat with Ramcha on Weight loss principles
|
Aug 08, 2022 |
|
RHWB S8: MQC 1 (Training progression & mindset)
|
Aug 01, 2022 |
|
RHWB S8: Run slow to run fast - How?
|
Aug 01, 2022 |
|
RHWB S8: Metrics Dash, Rapid fire questions
|
Aug 01, 2022 |
|
RHWB S8: Podcast with runners Rahul, Sunil, Viz
|
Jul 30, 2022 |
|
RHWB S8: Who is your competition?
|
Jul 24, 2022 |
|
RHWB S8: Stride Runs
|
Jul 24, 2022 |
|
RHWB S8: RHWB Masters Program & Season Appraisal
|
Jul 24, 2022 |