The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom
By Christian Parenting
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Subscribers: 6
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Episodes: 161
Description
Welcome to The Midlife Momma Podcast, the go-to resource for empty nest moms ready to embrace the next chapter of life with confidence and purpose! Join me, Pamela Henkelman, a certified Empty Nest Coach and proud momma of five, as we navigate this transformative journey together.Each week, we dive into essential topics that matter most to midlife moms, including:Setting and maintaining boundariesRediscovering your life’s purposeMastering effective communication with adult childrenStrengthening your marriage in the empty nest seasonLeaning on faith to guide your journey Follow The Midlife Momma Podcast now to join a community of like-minded moms and start your journey toward confidence, connection, and fulfillment in this exciting new chapter of motherhood.The Midlife Momma podcast is part of the Christian Parenting Podcast Network. Find more information at www.ChristianParenting.org
| Episode | Date |
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161. Avoid These 10 Phrases: What NOT to Say to Your Adult Child, Part 2
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Mar 27, 2025 |
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160. Avoid These 10 Phrases: What NOT to Say to Your Adult Child, Part 1
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Mar 20, 2025 |
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159. How to Improve Communication in Your Empty Nest Marriage with Bob & Pamela Henkelman
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Mar 13, 2025 |
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158. Six Biblical Ways for Christian Empty Nest Couples to Strengthen Communication, Part 2
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Mar 06, 2025 |
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157. Six Biblical Ways for Christian Empty Nest Couples to Strengthen Communication, Part 1
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Feb 27, 2025 |
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156. Empty Nest Marriages: 7 Communication Barriers and Practical Ways to Heal, Part 2
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Feb 20, 2025 |
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155. Empty Nest Marriages: 7 Communication Barriers and Practical Ways to Heal, Part 1
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Feb 13, 2025 |
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154. Finding Your Purpose in the Empty Nest with Cathy Lawdanski
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Feb 06, 2025 |
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153. Four Powerful Questions Every Empty Nest Mom Should Ask to Find Purpose, Part 2
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Jan 30, 2025 |
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152. Four Powerful Questions Every Empty Nest Mom Should Ask to Find Purpose, Part 1
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Jan 23, 2025 |
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151. Letting Go of Doubt: How Christian Moms Embrace Empty Nest Purpose, Part 2
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Jan 16, 2025 |
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150. Letting Go of Doubt: How Christian Moms Embrace Empty Nest Purpose, Part 1
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Jan 09, 2025 |
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149. Most Listened to Episode of 2024: Do’s & Don’t of Transitions with Adult Kids
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Jan 02, 2025 |
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148. 2024 Year in Review: Lessons, Highlights, and What’s Ahead for Christian Moms
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Dec 26, 2024 |
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147. Holiday Grace: Loving Your Adult Child Through Faith Differences, Part 2
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Dec 19, 2024 |
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146. Holiday Grace: Loving Your Adult Child Through Faith Differences, Part 1
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Dec 12, 2024 |
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145. Emotional Confidence for Moms: Navigating Holiday Stress with author, Alicia Michelle
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Dec 05, 2024 |
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144. How Christian Moms Can Create a Peaceful Holiday Season with Adult Kids, Part 2
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Nov 28, 2024 |
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143. How Christian Moms Can Create a Peaceful Holiday Season with Adult Kids, Part 1
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Nov 21, 2024 |
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142. Seven Ways to Pray for Your Adult Child
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Nov 14, 2024 |
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141. Desperate Prayers for Your Adult Child, with author, Rachel Wojo
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Nov 07, 2024 |
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140. Relying on God: Finding Peace in the Empty Nest Stage, Part 2
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Oct 31, 2024 |
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139. Relying on God: Finding Peace in the Empty Nest Stage, Part 1
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Oct 24, 2024 |
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138. Couples Reboot: Reconnecting When the Kids Are Gone, Part 2
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Oct 17, 2024 |
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137. Couples Reboot: Reconnecting When the Kids Are Gone, Part 1
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Oct 10, 2024 |
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136. Empty Nest Transitions: What to Expect When Your Kids Move Out, Part 2
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Oct 03, 2024 |
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135. Empty Nest Transition: What to Expect When Your Kids Move Out, Part 1
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Sep 26, 2024 |
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134. How Shame Impacts Your Relationship with Your Adult Child with Dr. Zoe Shaw
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Sep 19, 2024 |
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133. Ten Essentials for Navigating Tough Talks with Your Adult Child, Part 2
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Sep 12, 2024 |
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132. Ten Essential Tips for Navigating Tough Talks with Your Adult Child, Part 1
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Sep 05, 2024 |
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131. Why Hard Conversations with Your Adult Child Matter, Part 2
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Aug 29, 2024 |
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130. Why Hard Conversations with Your Adult Child Matter, Part 1
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Aug 22, 2024 |
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129. Uplifting Prayers for Moms with Struggling Adult Children, Part 2
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Aug 15, 2024 |
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128. Uplifting Prayers for Moms with Struggling Adult Children, Part 1
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Aug 08, 2024 |
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127. Support for Moms of Adults with Depression & Anxiety, with Heather Bjur, Licensed Therapist
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Aug 01, 2024 |
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126. Empowering Moms: Strategies for Supporting Your Struggling Adult Child, Part 2
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Jul 25, 2024 |
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125. Empowering Moms: Strategies for Supporting Your Struggling Adult Child, Part 1
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Jul 18, 2024 |
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124. The Art of Saying "No" in Midlife, Part 2
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Jul 11, 2024 |
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123. The Art of Saying "No in Midlife, Part 1
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Jul 04, 2024 |
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122. Unlocking Midlife Purpose: Strategies for Christian Moms, Part 2
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Jun 27, 2024 |
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121. Unlocking Midlife Purpose, Strategies for Christian Moms, Part 1
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Jun 20, 2024 |
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120. Top Ten Things Moms Should Know Before Launching Their Kids, Part 2
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Jun 13, 2024 |
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119. Top Ten Things Moms Should Know Before Launching Their Kids, Part 1
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Jun 06, 2024 |
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118. Launching Your Kids Well with Brenda Yoder, Author of Fledge
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May 30, 2024 |
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117. Embracing the Bittersweet with Your High School Senior, Part 2
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May 23, 2024 |
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116. Embracing the Bittersweet with Your High School Senior, Part 1
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May 16, 2024 |
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115. The Art of Grace: Maintaining Harmony with Adult Kids, Part 2
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May 09, 2024 |
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114. The Art of Grace: Maintaining Harmony with Adult Children, Part 1
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May 02, 2024 |
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113. Grace for the Empty Nest Moms with Jill McCormick, host of The Grace in Real Life Podcast
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Apr 25, 2024 |
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112. God's Grace in Motherhood: Thriving Now, Part 2
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Apr 18, 2024 |
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111. God's Grace in Motherhood: Thriving Now, Part 1
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Apr 11, 2024 |
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110. A Mom's Guide to Dealing with Parental Estrangement, Part 2
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Apr 04, 2024 |
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109. A Guide for Moms Dealing with Parental Estrangement, Part 1
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Mar 28, 2024 |
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108. A Story of Estrangement with Author, Julie Plagens
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Mar 21, 2024 |
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107. Understanding the Root Causes of Parental Estrangement, Part 2
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Mar 14, 2024 |
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106. Understanding Root Causes of Parental Estrangement, Part 1
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Mar 07, 2024 |
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105. Empty Nest: Full Love - Q & A for a Stronger Marriage with Bob Henkelman & Pamela Henkelman
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Feb 29, 2024 |
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104. How to Pivot in Your Empty Nest Marriage with Counselors, Chris & Jamie Bailey
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Feb 22, 2024 |
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103. Lasting Connection in Your Empty Nest: Expert Tips, Part 2
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Feb 15, 2024 |
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102. Lasting Connection in Your Empty Nest: Expert Tips, Part 1
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Feb 08, 2024 |
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101. How Staying Present Helps You Worry Less
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Feb 01, 2024 |
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100. The Do's and Don't of Transitions with Adult Kids, featuring Pamela's Daughters
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Jan 25, 2024 |
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99. Stay Present in Your Empty Nest with Author, Julie Lefebure
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Jan 18, 2024 |
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98. From Nostalgic to Now: Embrace the Present with Adult Kids, Part 2
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Jan 11, 2024 |
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97. From Nostalgic to Now: Embrace the Present with Adult Kids, Part 1
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Jan 04, 2024 |
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96. BEST of 2023: How to Reconnect When You Feel Distant
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Dec 28, 2023 |
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95. BEST of 2023: Remarkably Better Ways to Help Your Hurting Adult Child with Jill Savage
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Dec 21, 2023 |
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94. Best of 2023: Finding Your Purpose in the Empty Nest with Suzy Mighell
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Dec 14, 2023 |
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93. Stress-Free Holidays with Grownup Kids, Part 2
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Dec 07, 2023 |
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92. Stress-Free Holidays with Grown-up Kids, Part 1
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Nov 30, 2023 |
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91. Expert Tips for Navigating Holiday Expectations with Adult Kids, Part 2
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Nov 22, 2023 |
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90. Expert Tips on Managing Holiday Expectations with Adult Children, Part 1
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Nov 16, 2023 |
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89. A Conversation about Holiday Expectations with Adult Kids with Cortney Farmer
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Nov 09, 2023 |
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88. Four Great Reasons Moms Connect with God, Part 2
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Nov 02, 2023 |
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87. Four Great Reasons Moms Connect with God, Part 1
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Oct 26, 2023 |
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86. Rewrite the Soundtrack for You & Your Kids, with Ted X Speaker & Conflict expert, Jenn Whitmer
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Oct 19, 2023 |
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85. This Is the Right Way to Set Strong Boundaries, Part 2
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Oct 12, 2023 |
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84. This is the Right Way to Set Strong Boundaries, Part 1
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Oct 05, 2023 |
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83. Four Spectacular Reasons Boundaries are Valuable, Part 2
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Sep 28, 2023 |
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82. Four Spectacular Reasons Boundaries Are Valuable, Part 1
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Sep 21, 2023 |
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81. How to Navigate Boundaries with Your Adult Kids with LMFT, Heather Bjur
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Sep 14, 2023 |
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80. Do's and Don't After Launching Your Child
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Sep 07, 2023 |
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79. What It Takes to Manage Your Grief When Your Child Leaves, Part 2
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Aug 31, 2023 |
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78. What it Takes to Manage Your Grief When Your Child Leaves, Part 1
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Aug 24, 2023 |
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77. Hope for Moms of Prodigals: The Power of Community
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Aug 17, 2023 |
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76. How to Successfully Launch Your Child to College with Bethany Kimsey
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Aug 10, 2023 |
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75. How to Be Humble with Your Adult Children, Part 2
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Aug 03, 2023 |
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74. How to Be Humble with Your Adult Children, Part 1
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Jul 27, 2023 |
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73. How to Parent Your Wayward Kids with Joy with Mary DeMuth
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Jul 20, 2023 |
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72. Why It's Helpful to Respect Your Married Kids' Boundaries, Part 2
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Jul 13, 2023 |
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71. Why It's Helpful to Respect Your Married Kids' Boundaries, Part 1
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Jul 06, 2023 |
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70. How to Be the World's Best Mother-in-law, Part 2
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Jun 29, 2023 |
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69. How to Be the World's Best Mother-in-law, Part 1
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Jun 22, 2023 |
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68. How Journaling Helps You Be A Better Mom with Jennifer Dukes Lee
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Jun 15, 2023 |
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67. The Best Ways to Easily Stay Present with Your Senior, Part 2
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Jun 08, 2023 |
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66. The Best Ways to Easily Stay Present with Your Senior, Part 1
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Jun 01, 2023 |
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65. How to Survive Graduation Season, Part 2
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May 25, 2023 |
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64. How to Survive Graduation Season, Part 1
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May 18, 2023 |
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63. Remarkably Better Ways to Help Your Struggling Adult Child with Jill Savage
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May 11, 2023 |
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62. Four Reasons God is Remarkably Faithful to You, Part 2
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May 04, 2023 |
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61. Four Reasons God is Remarkably Faithful to You, Part 1
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Apr 27, 2023 |
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60. Finding Your Better Purpose in the Empty Nest with Suzy Mighell
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Apr 20, 2023 |
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59. Your Prodigal Needs to Be Loved, Part 2
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Apr 13, 2023 |
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58. Your Prodigal Needs to Be Loved, Part 1
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Apr 06, 2023 |
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57. How to Hold unto Hope When Your Child Rejects God, Part 2
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Mar 30, 2023 |
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56. How to Hold unto Hope When Your Child Rejects God, Part 1
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Mar 23, 2023 |
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55. How to Dream with Your Husband, Part 2
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Mar 16, 2023 |
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54. How to Dream with Your Husband, Part 1
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Mar 09, 2023 |
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53. How to Reconnect When You Feel Distant, Part 2
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Mar 02, 2023 |
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51. Four Healthy Ways to Handle Conflict in Your Marriage
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Feb 16, 2023 |
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50. Keys to Finding Your Purpose, Part 2
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Feb 09, 2023 |
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49. Keys to Finding Your Purpose, Part 1
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Feb 02, 2023 |
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48. Finding Purpose: You Are More Than a Mom, Part 2
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Jan 26, 2023 |
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47. Finding Purpose: You Are More Than a Mom, Part 1
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Jan 19, 2023 |
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46. The Shame We Carry When Our Child Is Far from God, Part 3
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Jan 12, 2023 |
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45. The Shame We Carry When Our Child Is Far from God, Part 2
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Jan 05, 2023 |
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44. The Shame We Carry When Our Child Is Far from God, Part 1
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Dec 29, 2022 |
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43. How Moms Manage Expectations with College Students
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Dec 22, 2022 |
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42. How Gratitude Helps You Release Holiday Expectations, Part 2
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Dec 15, 2022 |
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41. How Gratitude Helps You Release Holiday Expectations, Part 1
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Dec 08, 2022 |
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40. How to Release Holiday Expectations, Part 2
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Dec 01, 2022 |
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39. How to Release Holiday Expectations, Part 1
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Nov 24, 2022 |
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38. Four Reasons Why You Can Trust God, Part 2
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Nov 17, 2022 |
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37. Four Reasons Why You Can Trust God, Part 1
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Nov 10, 2022 |
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36. Four Ways to Rely on God, Part 2
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Nov 03, 2022 |
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35. Four Ways to Rely on God, Part 1
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Oct 27, 2022 |
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34. Four Ways to Listen Effectively, Part 2
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Oct 20, 2022 |
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33. Four Ways to Listen Effectively, Part 1
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Oct 13, 2022 |
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32. How You Can Agree to Disagree, Part 2
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Oct 06, 2022 |
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31. How You Can Agree to Disagree, Part 1
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Sep 29, 2022 |
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30. Four Ways Moms Find Peace After College Drop Off, Part 2
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Sep 22, 2022 |
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29. 4 Ways Moms Find Peace After College Drop Off, Part 1
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Sep 15, 2022 |
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28. What Every Mom Needs To Know After College Drop Off, Part 2
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Sep 08, 2022 |
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27. What Every Mom Needs To Know After College Drop Off, Part 1
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Sep 01, 2022 |
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26. Four Things You Need To Do If You Are Serious About Respect, Part 2
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Aug 25, 2022 |
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25. Four Things To Do If You’re Serious About Respect, Part 1
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Aug 18, 2022 |
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24. Four Foolproof Ways To Supercharge Your Growth, Part 2
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Aug 11, 2022 |
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23. Four Foolproof Ways To Supercharge Your Growth, Part 1
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Aug 04, 2022 |
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22. Four Powerful Reasons Why You Need To Be Empathetic, Part 2
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Jul 28, 2022 |
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21. Four Powerful Reasons Why You Need To Be Empathetic, Part 1
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Jul 21, 2022 |
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20. Four Ridiculously Awesome Way to Communicate Support, Part 2
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Jul 14, 2022 |
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19. Four Ridiculously Awesome Way to Communicate Support, Part 1
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Jul 07, 2022 |
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18. Three Ways To Stay Present With Your Emerging Adult
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Jun 30, 2022 |
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17. Four Ways To Conquer Your Fear of Releasing Your Emerging Adult, Part 2
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Jun 23, 2022 |
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16. Four Ways To Conquer Your Fear of Releasing Your Emerging Adult, Part 1
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Jun 16, 2022 |
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15. Confessions of A Mom Whose Baby Will Graduate, Part 2
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Jun 09, 2022 |
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14. Confessions of A Mom Whose Baby Will Graduate, Part 1
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Jun 02, 2022 |
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13. The Power of The Pause: Breath Prayer
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May 26, 2022 |
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12. Eight Awesome Bible Verses To Study About Communication
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May 19, 2022 |
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11. Four Convincing Reasons You Need To Guard The Way You Talk To Your Adult Children, Part 2
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May 12, 2022 |
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10. Four Convincing Reasons You Need To Guard The Way You Talk To Your Adult Child, Part 1
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May 05, 2022 |
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9. Four Ways To Release Expectations With God’s Help, Through His Word
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Apr 28, 2022 |
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8. Why You Need A New Way of Thinking To Release Expectations, Part 2
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Apr 21, 2022 |
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7. Why You Need A New Way of Thinking to Release Expectations, Part 1
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Apr 14, 2022 |
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6. Strategies to Consider for Releasing Expectations, Part 2
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Apr 07, 2022 |
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5. Strategies to Consider for Releasing Expectations, Part 1
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Mar 31, 2022 |
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4. Lessons On Love From A Father, Part 2
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Mar 24, 2022 |
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3. Lessons On Love From A Father, Part 1
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Mar 17, 2022 |
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2. The Power of Love, Part 2
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Mar 17, 2022 |
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1. The Power Of Love, Part 1
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Mar 17, 2022 |
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The Midlife Momma Podcast Trailer
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Feb 03, 2022 |