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Episode | Date |
---|---|
75. the importance behind perspective, doing things that feel scary & having revelations about the journey
|
Apr 15, 2024 |
74. Are you actually free? Defining it, owning it, fearing it, and the secret to truly LIVING it.
|
Apr 07, 2024 |
73. new perspectives from getting uncomfortable, why finding your style matters & 3 things you can do TODAY to feel more confident
|
Mar 31, 2024 |
72. 6 ways to show up on social media + the high-maintenance pre-travel skincare routine
|
Mar 18, 2024 |
71. DO THIS if you've ever lost yourself along the way
|
Mar 09, 2024 |
70. the ultimate strategy to setting yourself apart
|
Mar 09, 2024 |
69. JUICY life lessons from Love is Blind
|
Mar 09, 2024 |
68. the Nicki Minaj versus Megan Thee Stallion JUICE & our thoughts
|
Jan 29, 2024 |
67. 6 ways we are shedding the "shoulds" in 2024
|
Jan 08, 2024 |
66. the 2024 ins and the 2023 outs
|
Jan 02, 2024 |
65. How we've learned to enjoy the holidays without punishing ourselves for it!
|
Dec 18, 2023 |
64. if we were starting an online business in 2024, we would give ourselves this advice
|
Dec 11, 2023 |
63. some of our favorite things from 2023
|
Dec 04, 2023 |
62. keeping the peace versus protecting your peace & the price of mental & emotional freedom
|
Nov 27, 2023 |
61. A BRAND NEW SEASON BEGINS: Romanticizing your life, having unshakeable belief and pivoting
|
Nov 20, 2023 |
60. defining, finding & creating your own "sexy"
|
Jul 17, 2023 |
59. ending the fiance era and sharing what I've learned about love
|
Jul 03, 2023 |
58. INTERVIEWING GOSSIP GIRL'S JESSICA SZOHR (xoxo - get it?)
|
Jun 15, 2023 |
57. BTS Bachelorette & getting back on track
|
May 29, 2023 |
56. how to start a podcast with these easy steps
|
May 22, 2023 |
55. the skills we learned through starting our own businesses
|
May 15, 2023 |
54. it's time to refocus
|
May 08, 2023 |
53. how to set the tone for HOT GIRL SUMMER
|
May 01, 2023 |
52. Q&A: more sex talk, all or nothing mentality and moving on
|
Apr 24, 2023 |
51. Q&A: sex, body image, healing from betrayal and more
|
Apr 17, 2023 |
50. mental health chat
|
Apr 10, 2023 |
49. progress, or else
|
Mar 16, 2023 |
48. manifest - living as if you already have it
|
Mar 06, 2023 |
47. stop doing this to yourself!
|
Feb 21, 2023 |
46. overcoming relationship trauma & getting lucky girl syndrome
|
Feb 13, 2023 |
45. heartbreak, fulfillment & taking risks
|
Feb 06, 2023 |
44. Move B*tch
|
Jan 27, 2023 |
bossY in balance | MEDITATION SERIES: initiation
|
Jan 17, 2023 |
43. wise words that will change you
|
Jan 10, 2023 |
42. making 2023 our b*tch
|
Dec 27, 2022 |
41. self love society, is it trash?
|
Dec 09, 2022 |
40. facing your demons
|
Nov 30, 2022 |
39. imposter syndrom, coping mechanisms, & betraying yourself
|
Nov 16, 2022 |
38. 5 ways to be more efficient
|
Nov 09, 2022 |
37. You’re Fooling Yourself If…
|
Nov 04, 2022 |
36. entitlement, falling in love with the process, and putting in the work
|
Oct 28, 2022 |
35. GREAT leadership, seeking discomfort, and the secrets to our life changing instructor training
|
Oct 26, 2022 |
34. victim mentality, real estate investments & using your resources
|
Oct 19, 2022 |
33. periods, sex drive, hard work, & knowing what you bring to the table
|
Oct 12, 2022 |
32. 6 lessons we can learn from my sis
|
Sep 29, 2022 |
31. synergy with your cycle (an intro)
|
Sep 14, 2022 |
30. strength training 101
|
Sep 08, 2022 |
29. get fired UP, this stuff will motivate the heck out of you
|
Aug 30, 2022 |
28. hot girl summer HACKS
|
Aug 02, 2022 |
27. SHAKE THINGS UP, literally
|
Jul 29, 2022 |
26. indecision is holding you hostage
|
Jul 13, 2022 |
25. it's time to stand up to that inner critic, who does she think she is?!
|
Jul 06, 2022 |
24. becoming the best at the game of life
|
Jul 01, 2022 |
23. our dad's coming out story, the damage hiding will do to you & the freedom in love
|
Jun 13, 2022 |
22. habits that will change your life
|
Jun 01, 2022 |
21. hard lessons we're STILL learning in relationships
|
May 27, 2022 |
20. money, energy & owning what you want
|
May 17, 2022 |
19. self respect, divorce & the strength in the comeback
|
May 10, 2022 |
18. restriction, carbs, protein, & perspective
|
May 04, 2022 |
17. stop breaking yourself into pieces
|
Apr 28, 2022 |
16. Q&A navigating friendships, exploring sexuality, & dealing with unsupportive relationships
|
Apr 19, 2022 |
15. what you may not even realize is sabotaging your progress
|
Apr 12, 2022 |
14. some of our favorite things right now
|
Apr 08, 2022 |
13. your sh*t is your strength
|
Apr 01, 2022 |
12. getting comfortable selling on social media
|
Mar 22, 2022 |
11. owning our relationship with food
|
Mar 15, 2022 |
10. focus your energy on these things
|
Mar 08, 2022 |
9. playing small is not serving anyone, dude
|
Mar 08, 2022 |
8. tapping into your creativity | part one
|
Mar 03, 2022 |
7. the day we met Trent Shelton
|
Feb 25, 2022 |
6. actually loving yourself
|
Feb 15, 2022 |
5. be the "it girl" right now
|
Feb 08, 2022 |
4. not today, fear
|
Feb 08, 2022 |
3. c o n f i d e n t AF
|
Feb 08, 2022 |
2. four things holding you back
|
Feb 08, 2022 |
1. let's be bossY
|
Feb 08, 2022 |