Career Sessions, Career Lessons

By JR Lowry, PathWise.io

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Episodes: 162

Description

Each of us has a unique career story to tell. For the lucky few, their career trajectories are like rockets heading for the stars, with no turning back. More typically, our career paths are more like a game of Chutes and Ladders, with advances and setbacks along the way. On this podcast, guests from a range of industries and backgrounds share their career journeys and the lessons they've learned. Hear from C-level executives, leading academics, entrepreneurs, mid-level leaders, ex-military members, leadership coaches and other career experts, non-profit workers, and gig economy participants. Each guest shares their unique story and career insights to inform and inspire your own path. Career Sessions is part of PathWise.io. Whether you’re just a few years out of school or well into your professional life, PathWise helps you live the career you deserve. PathWise provides comprehensive career and professional development coaching, content, courses, and community, backed by a group of leading coaches and career management experts. Career Sessions’ host, James (J.R.) Lowry, has had multiple careers of his own and learned countless lessons along the way. A Duke engineer by background, he spent the early part of his career as an officer in the US Air Force . From there, J.R. earned an MBA from Harvard Business School to accelerate his transition into the private sector. Following grad school, he spent over a decade with the consulting firm, McKinsey and Company, working with clients across a range of industries and business situations.  He then made a second career shift into financial services, spending time at Fidelity Investments and State Street Bank. Most recently, he joined Janus Henderson Investments as their Chief Operating Officer.  Multiple leadership development programs honed his skills, advanced his career, and fueled his desire to help others with their professions. He hosts this podcast in a personal capacity, and any views expressed are his own and not those of his current or any former employer.

Episode Date
Expanding Your Spheres Of Influence, With Brad Englert
Jul 21, 2025
Insights From CEOs With Multi-Billion Dollar Growth Stories, With Georgie Dickins
Jul 14, 2025
The Creator Economy, Portfolio Careers, And Candles, With Kudzi Chikumbu
Jul 07, 2025
Professional Development With Lasting Impact (And Some AI), With Todd Holzman
Jun 30, 2025
Building Influence, Maintaining Growth, And Handling Setbacks With Keith Willis
Jun 25, 2025
The Future Of Tech Talent And AI's Impact, With Gino Ferrand
Jun 16, 2025
Negotiation, From The Man Who Wrote The Book On It With Chris Voss
Jun 09, 2025
SuperShifts That Will Shape The Future With Ja-Naé Duane and Steve Fisher
Jun 02, 2025
Being A More Flexible Leader With Kevin Eikenberry
May 26, 2025
Exploring The Midlife Career Crisis With Scott Doyne
May 19, 2025
Flex Staffing And Its Impact On The Future Of Work, With James Terry
May 12, 2025
Building A Beauty Business, With Natasha Cornstein
May 05, 2025
Fighting For Parental Leave Rights, With Glen Wood
Apr 21, 2025
Being A Generous Leader, With Joe Davis
Apr 15, 2025
Mastering The Art Of Asking Questions With Dave Reynolds
Mar 31, 2025
Paying It Forward To Aspiring Women Leaders, With Tracey Newell
Mar 20, 2025
Own Your Career, Own Your Life, With Andy Storch
Mar 03, 2025
A Rebel With A Cause (and a Community), with Greg Larkin
Feb 24, 2025
Giving Up The Law And Taking A Bold New Career Direction, With Cynthia Pong
Feb 17, 2025
How Improv Can Help Build Stronger Teams and a Stronger You, with Joel Zeff
Feb 10, 2025
Communicating For Impact And Lasting Change, With Tamsen Webster
Feb 03, 2025
Success as a Digital Entrepreneur, with Tim Fung
Jan 27, 2025
Building A Business In Adventure Travel With Matt Butler
Jan 21, 2025
The Viking Code, With Anders Indset
Jan 16, 2025
Bringing America Together Through Localized Civic Service With Garrett Cathcart And Jake Harriman
Jan 06, 2025
From The US Navy To The Tech Sector To The C-Level, With Randy Wootton
Dec 18, 2024
Burnout And New Beginnings, With Laura Nguyen
Dec 09, 2024
From Government Intelligence To Private Investigator, With Mario Bekes
Dec 02, 2024
Management, Leadership, Innovation And More, With Linda Hill
Nov 25, 2024
How To Earn Your PMP Certification, And Why It Matters, With Tamara McLemore
Nov 18, 2024
Offering The Premier Supercar Driving Experience, With Adam Olalde
Nov 11, 2024
Using Voice Biomarkers And AI To Coach Leaders, With Daniel Tolson
Nov 05, 2024
Ping Pong Leadership, With Justin Bookey
Oct 21, 2024
Burnout, Recovery, And Resilience, With Kelly Meerbott
Oct 14, 2024
Innovation, Disruption, Transformation And Leadership, With Scott Anthony
Oct 07, 2024
Lessons From Three Tech CEO Gigs, With Mike Tuchen
Sep 30, 2024
The Art Of Storytelling With Annette Simmons
Sep 23, 2024
A Life - And Career - Well Lived, With Jodi Wellman
Sep 10, 2024
Masterful Coaching, With Robert Hargrove
Sep 02, 2024
The Untapped Power Of Discovery, And How It Can Help Leaders At All Levels, With Karen Golden-Biddle
Aug 26, 2024
How A Golf Pro Built A 7-Figure Digital Business, With Eric Cogorno
Aug 19, 2024
A Peek Into The Aviation Industry, With Julien Martinson
Aug 12, 2024
Finding Financial - And Time - Freedom With Brian Herriot
Aug 05, 2024
Leading With Light, With Jennifer Mulholland And Jeff Shuck
Jul 29, 2024
From Rural Medicine To Academia To Coaching With Dr. Sharon Hull
Jul 22, 2024
Proximity - What It Means For The World And For Your Career, With Rob Wolcott
Jul 15, 2024
The Interconnected Future Of Technology And Humanity, With Kate O'Neill
Jul 08, 2024
Practicing M&A Law In A Family-Friendly Fashion With Eli Albrecht
Jul 01, 2024
Mentoring, Networking, And LinkedIn With Strangers, With Andy Lopata
Jun 24, 2024
Being A Football (Soccer) Agent With John Viola
Jun 17, 2024
Boosting Your Cultural Intelligence With Loren Rosario-Maldonado
Jun 10, 2024
Our Increasingly Project-Centric World, With Antonio Nieto-Rodriguez
Jun 03, 2024
Disrupting Yourself With Whitney Johnson
May 27, 2024
The Art Of The Resume, With Steph Cartwright
May 20, 2024
Developing The Next Generation Of Female Leaders With Dr. Rosina Racioppi
May 13, 2024
Finding A Job - And Fulfillment - When You're Mid-Career Or Later With John Tarnoff
May 06, 2024
Common Mid-Career Challenges, With Heather Wilkerson
Apr 29, 2024
Personal Branding, Networking, and Much More, with Dorie Clark
Apr 22, 2024
Building A Performance Textile Company, With Seth Casden
Apr 15, 2024
From Broadway Producer To Creative Agency Owner, With Tyler Mount
Apr 08, 2024
Speaking Truth To Power With Megan Reitz
Apr 01, 2024
Exponential Growth And A Turnaround Or Two In B2C And B2B E-Commerce, With Eric Eichmann
Mar 25, 2024
How Those High Achievers Do It, With Ruth Gotian
Mar 18, 2024
At The Center Of The High-Tech Landscape, With Saf Yeboah-Amankwah
Mar 11, 2024
How to Get Along With Anyone, With Amy Gallo
Mar 04, 2024
The Six Disciplines Of Strategic Thinking With Michael Watkins
Feb 26, 2024
Four L.E.A.F. Growth: Leadership, Engagement, Accountability, And Fulfillment With Mark Mears
Feb 19, 2024
Proven Tips For Growing Your Business, With Robin Waite
Feb 12, 2024
Life As An Engineer In The Oil And Gas Industry, With Michelle Fraser
Feb 05, 2024
The Freelance Mindset, With Joy Batra
Jan 29, 2024
Leadership In The First 90 Days, And Career Best Practices, With Amy Philbrook
Jan 22, 2024
Being A Leader Of Significance, With Mosongo Moukwa
Jan 15, 2024
Investment Banking, Entrepreneurship, And The Future Of Work, With Greg Martin
Jan 08, 2024
How To Be An Impact Player, With Liz Wiseman
Jan 01, 2024
Head And Heart Leadership, With Kirstin Ferguson
Dec 18, 2023
The Power Of Deep Observation With Christian Madsbjerg
Dec 11, 2023
Thinkers50 Conference Download And Campfire Lessons For Leaders, With Tony Martignetti
Dec 04, 2023
Crucial Conversations, Compassionate Candor, And Coaching Yourself, With Antonia Bowring
Nov 27, 2023
Software's Move Into The Cloud, With Dai Vu
Nov 20, 2023
Job Search Tips - From Resumes To Offer Negotiation, With Kolby Goodman
Nov 13, 2023
The Mirrored Door: The Hidden Barrier That Locks Successful Women In Place, With Ellen Taaffe
Nov 06, 2023
Seeing Others - Recognition As A Foundation For Equity And Inclusion, With Michèle Lamont
Oct 30, 2023
Navigating Organizational Politics, With Niven Postma
Oct 23, 2023
Demystifying Executive Search, With Somer Hackley
Oct 16, 2023
Executive Leadership: Learning Alongside Legends, With Ann Hiatt
Oct 09, 2023
Personal Branding And Zig-Zag Careers, With Susan Meier
Oct 03, 2023
Becoming the Trusted Authority, with Petra Zink
Sep 25, 2023
The World Of Franchise Ownership, With Giuseppe Grammatico
Sep 18, 2023
Mastering The Art And Science Of Sales, With Rana Salman
Sep 11, 2023
Right Kind Of Wrong: The Science Of Failing Well, With Amy Edmondson
Sep 04, 2023
Work Lessons 101, with Sabrina Woodworth
Aug 28, 2023
Leadership, DEI, And Life As An Entrepreneur, With Dorothy Enriquez
Aug 21, 2023
Giving Back Through Public Service, With Yvonne Hao
Aug 14, 2023
Resilience And Optimism Following A Life-Changing Accident, With Sarah de Lagarde
Aug 07, 2023
Entrepreneurship, Purpose, And The Early Days Of The Internet, With Matt Kursh
Jul 24, 2023
The Interconnection Of Leadership And Communication, With Ulrike Seminati
Jul 17, 2023
Lessons In Leadership, With Titi Cole
Jul 12, 2023
Beyond 'Thank You For Your Service', With Kathy Gallowitz
Jul 03, 2023
Both-And Thinking, And Much More, With Wendy Smith
Jun 26, 2023
Breaking All The Rules In Coaching, With Tammy Alvarez
Jun 12, 2023
A Portfolio Career in Organizational Psychology With Hayley Lewis
Jun 05, 2023
Using AI To Improve Cancer Outcomes, With Jeff Elton
May 29, 2023
From Sports Cameraman To Production Company CEO, With Howie Zales
May 22, 2023
Disruptive Innovation And The Secret Lives Of Customers, With David Duncan
May 15, 2023
Marketing And Mission, With Peter Kaye
May 08, 2023
Building And Leading A Content-Centric Business, With Angela Wilbraham
May 01, 2023
Bridging The Opportunity Gap, With Elois Joseph
Apr 24, 2023
Museums' Role In Art Education With Monica Garza
Apr 10, 2023
Working As A NASA And Air Force Test Pilot, With Greg Slover
Apr 03, 2023
Leadership, Purpose And Impact, With Tim Welsh
Mar 27, 2023
Data And Analytics In Olympic Sports, With Elliot Schwartz
Mar 20, 2023
The Leader's Mind, With Nina Bowman
Mar 13, 2023
Play It Full, With Kapil Kulshreshtha
Mar 06, 2023
Fueling The FinTech Landscape, With Sarah Biller
Feb 13, 2023
Working As A Plant-Based Culinary Nutritionist, With Jackie Newgent
Feb 06, 2023
Reporting From The World's Front Lines, With Jane Ferguson
Jan 30, 2023
Building A Sustainable Future, With Jon Guerster
Jan 23, 2023
6 Mindsets to Rise and Thrive at Work, with Aliza Knox
Jan 16, 2023
15 Lessons I Learned During My Career, With Jim Coley
Jan 09, 2023
Learnings From 20+ Years As A CEO, With Lance Uggla
Jan 03, 2023
Work-Life Fulfillment And Happiness At Work, With Dr. Tracy Brower
Dec 19, 2022
Smarter Collaboration, With Ivan Matviak
Dec 12, 2022
A More Just Future, With Dolly Chugh
Dec 05, 2022
All Things Real Estate, With Deborah Smith
Nov 28, 2022
The Great Resignation and Conscious Quitting, with Sara McElroy
Nov 21, 2022
Corporate Communications, With Anne Hammer
Nov 14, 2022
When Retirement Isn't Retirement, With Scott Williams
Nov 07, 2022
From Bureaucracy To Humanocracy, With Michele Zanini
Oct 31, 2022
Mpume Ncube-Daka, Business Executive And Coach
Oct 24, 2022
Jim McCarthy, Co-Founder And CEO Of Stellar.Live
Oct 17, 2022
Dan Petrozzo - Entrepreneur, Author, Investor, Advisor, Board Member
Oct 10, 2022
Martin Hunt - Venture Investor and CEO
Oct 03, 2022
Wade Myers - Ex-Airborne Ranger, Now A Serial Entrepreneur, Investor, Advisor, Author, And Speaker
Sep 19, 2022
Michelle Perchuk - Career / Leadership / Business Coach, Author, and Speaker
Sep 12, 2022
Beth Hillman, Incoming President And Chief Executive Of The National 9/11 Memorial And Museum
Sep 06, 2022
Stacy Belf - Former Federal Prosecutor Turned Corporate Executive
Aug 28, 2022
Anna Auerbach - Co-Lead, Product Officers Practice At Search Firm Egon Zehnder
Aug 23, 2022
Clare Flynn Levy - CEO Of Essentia Analytics
Aug 15, 2022
Charley Cooper, Chief Communications Officer For Block Chain Firm R3
Aug 08, 2022
Andrew Ting - Lawyer, Professor, Growth Company Veteran
Aug 02, 2022
Kevin Barry, President of Fidelity Workplace Investments
Jul 18, 2022
Jim Gibbons, CEO of ImmutriX Therapeutics and Founder of Forward Impact Technologies
Jul 12, 2022
Janine Hirt, CEO of Innovate Finance
Jul 04, 2022
Andrew Hecker, CEO of Concept Machine Tool
Jun 27, 2022
Sarah Alter - CEO Of NextUP, Which Is Focused On Advancing Women In The Workplace
Jun 20, 2022
Jim Whitehurst, Former President Of IBM And CEO of Red Hat
Jun 13, 2022
Yolanda Taylor - Investment Manager, Yoga Studio Owner, Author, Non-Profit Board Member
May 30, 2022
Erol Munuz: Actor Turned Corporate Marketing, PR, And Communications Executive
May 16, 2022
Becca Carnahan - Career Coach, Author, Blogger, Mom
May 09, 2022
Andrew Messick, CEO Of IRONMAN Group
May 02, 2022
Tracy Keogh, 3-Time HR Executive Of The Year
Apr 25, 2022
Dr. Rob Garofalo, MD, International Expert On The Health Needs Of Marginalized Youth
Apr 18, 2022
Robina Verbeek and Susanna Twarog, Co-Founders of SOS
Apr 11, 2022
Debbie Lovich, Managing Director & Senior Partner, Boston Consulting Group
Apr 04, 2022
Trevor Rozier-Byrd, Founder And CEO Of Stackwell Capital
Mar 28, 2022
Danny Warshay, Executive Director Of The Nelson Center For Entrepreneurship At Brown University
Mar 21, 2022
Bill Boor, President And CEO Of Cavco Industries
Mar 14, 2022
Rohini Dey - Vermilion Restaurateur And Founder Of Let's Talk Womxn
Mar 07, 2022
John Judge, The Trustees President And CEO
Feb 28, 2022
Jason Krantz, CEO of Definitive Healthcare
Feb 21, 2022
Kim Crider, Major General, US Air Force (Retired)
Feb 14, 2022
Michael Alter, Clinical Professor of Entrepreneurship at the University of Chicago's Booth School of Business
Feb 11, 2022