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Episode | Date |
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Ep. #67 | Makeup hacks from a professional makeup artist
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Apr 03, 2024 |
Ep. #66 | Organization tips from a celebrity stylist
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Mar 20, 2024 |
Ep. #65 | Sober curiosity and the art of having less with Olivia Noceda
|
Mar 06, 2024 |
Ep. #64 | How to build a long lasting brand with Amanda Thomas
|
Feb 21, 2024 |
Ep. #63 | Solo Q&A: How to prioritize your sleep, moving on from friendships, and tips for working out
|
Feb 07, 2024 |
Ep. #62 | Prioritizing where to invest in your health
|
Jan 24, 2024 |
Ep. #61 | How to dress sexy at any age
|
Jan 17, 2024 |
Ep. #60 | Things I stopped and started doing to improve my life
|
Jan 11, 2024 |
Ep. #59 | What it's really like living back in California
|
Nov 29, 2023 |
Ep. #58 | Tips for a Sunday Reset
|
Nov 22, 2023 |
Ep. #57 | Greetings from California
|
Nov 01, 2023 |
Ep. #56 | Belen’s take: how to stop being a victim, easy weekly meal ideas, where in CA are we moving to
|
Jul 20, 2023 |
Ep. #55 | The pessimists guide to optimism
|
Jul 05, 2023 |
Ep. #54 | Life update
|
Jun 15, 2023 |
Ep. #53 | How to Purge Your Closet Without Regrets
|
May 24, 2023 |
Ep. #52 | How every thought of our past self impacts the present with Remi Ishizuka
|
May 15, 2023 |
Ep. #51 | The life changing effects of regulating blood sugar
|
May 04, 2023 |
Ep. #50 | The importance of keeping your own identity
|
Apr 28, 2023 |
Ep. #49 | Belen’s Take: How to stay motivated, Meal ideas, Beauty treatments that really work.
|
Apr 20, 2023 |
Ep. #48 | 5 ways to be more intentional
|
Apr 13, 2023 |
Ep. #47 | Why I quit coffee
|
Apr 05, 2023 |
Ep. #46 | Tips for keeping a clean home
|
Mar 29, 2023 |
Ep. #45 | Why we should be working out differently for each phase of our cycle
|
Mar 22, 2023 |
Ep. #44 | Why we need to pay attention to our intuition
|
Mar 15, 2023 |
Ep. #43 | How to stop parenting your partner
|
Mar 01, 2023 |
Ep. #42 | Why you need to stop drinking oat milk!
|
Feb 22, 2023 |
Ep. #41 | How to get back on track
|
Feb 15, 2023 |
Ep. #40 | How to stand out when building an ecommerce brand
|
Feb 08, 2023 |
Ep. #39 | 10 Ways to Simplify Your Life
|
Jan 18, 2023 |
Ep. #38 | What is Human Design and how you can use it to improve your life
|
Jan 11, 2023 |
Ep. #37 | New Year, New Me?
|
Jan 04, 2023 |
Ep. #36 | Learning the basics about skin health with Shani Darden
|
Dec 21, 2022 |
Ep. #35 | Tips to enjoy the Holidays
|
Dec 14, 2022 |
Ep. #34 | How To Survive The Holiday Season
|
Dec 07, 2022 |
Ep. #33 | Simple ways to improve your self discipline
|
Nov 30, 2022 |
Ep. #32 | "You are 100% responsible for your life” with Mimi Bouchard
|
Nov 16, 2022 |
Ep. #31 | What You Need To Know Before Buying An Engagement Ring with Ring Concierge Founder, Nicole Wegman
|
Nov 09, 2022 |
Ep. #30 | How seed oils are ruining our skin and gut
|
Oct 26, 2022 |
Ep. #29 | Best way to throw a party
|
Oct 19, 2022 |
Ep. #28 | Tangible tips for when you are struggling
|
Oct 12, 2022 |
Ep. #27 | Toxic Positivity with Dr. Mal Ryan
|
Oct 05, 2022 |
Ep. #26 | The importance of Sisterhood
|
Sep 21, 2022 |
Ep. #25 | How to stop negative self talk
|
Sep 14, 2022 |
Ep. #24 | She quit being an Attorney at 34 to pursue her dreams
|
Sep 06, 2022 |
Ep. #23 | Life Update
|
Sep 01, 2022 |
Ep. #22 | How every part of our life shows up on our face
|
Aug 23, 2022 |
Ep. #21 | Navigating friendships as an adult
|
Aug 16, 2022 |
Ep. #20 | How our gut speaks to our brain
|
Aug 09, 2022 |
EP. #19 | How to stop procrastinating
|
Aug 01, 2022 |
EP. #18 | How to declutter in 5 minutes
|
Jul 20, 2022 |
EP. #17 | Best ways to lower your cortisol levels
|
Jul 11, 2022 |
EP. #16 | The Do's and Don’ts when planning a wedding
|
Jun 27, 2022 |
EP. #15 | Most effective ways to communicate
|
Jun 13, 2022 |
EP. #14 | How to budget and not f*ck up
|
Jun 06, 2022 |
EP. #13 | Is it tough being a single mom?
|
May 23, 2022 |
EP. #12 | How to move cross country
|
May 16, 2022 |
EP. #11 | How to organize your closet
|
May 02, 2022 |
EP. #10 | Protecting your energy
|
Apr 25, 2022 |
EP. #9 | How to Spring Clean
|
Apr 11, 2022 |
EP. #8 | My evening routine
|
Apr 04, 2022 |
EP. #7 | My Diet
|
Mar 28, 2022 |
EP. #6 | How to maintain a clean space
|
Mar 21, 2022 |
EP. #5 | How to become a morning person
|
Mar 14, 2022 |
EP. #4 | How to be an efficient traveler
|
Mar 07, 2022 |
EP. #3 | Why I am so organized
|
Feb 28, 2022 |
EP. #2 | How am I so efficient with my day
|
Feb 21, 2022 |
EP. #1 | Get your shit together
|
Feb 11, 2022 |