The Driving Confidence Podcast
By Kev & Tracey Field
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Episodes: 200
Description
The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road.
Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence.
Co-hosted by Kev & Tracey Field, from Confident Drivers, (https://www.confidentdrivers.co.uk) we are the only UK podcast offering a mix of stress management, confidence building and driving know how.
We will be sharing tips, real life stories and advice related to overcoming your driving fears and anxiety.
| Episode | Date |
|---|---|
|
Bonus Short from Episode 118: Stress Management or Confidence Building?
|
Apr 02, 2026 |
|
Bonus Short from Episode 116: Building Confidence Behind the Wheel: Amy's Experience
|
Mar 26, 2026 |
|
Bonus Short from Episode 115: Tapping Away Driving Fears and Resistance with guest Emma Starling
|
Mar 19, 2026 |
|
Bridging the Gap for Nervous Drivers with a Research-Backed Motorway Anxiety Course with guest Dr Victoria Kroll
|
Mar 05, 2026 |
|
Bonus Short from Episode 114 Practical Tips for Challenging Panic Attacks While Driving
|
Mar 05, 2026 |
|
Bonus Short from Episode 113: Understanding and Breaking the Anxiety Cycle with guest Nova Cobban
|
Feb 26, 2026 |
|
Bonus Short from Episode 112 Using Games to Boost Driving Confidence with guest Terry Lefteri
|
Feb 19, 2026 |
|
Bonus Short from Episode 111 Bouncing Back: Dealing with Driving Confidence Setbacks and Moving Forward
|
Feb 12, 2026 |
|
Bonus Short from Episode 110 Thriving Through Neurodiversity: Driving Inclusivity with guest Simon Nichols
|
Feb 05, 2026 |
|
Bonus Short from Episode 109 - Overcoming Driving Anxiety: Steve's Inspiring Journey to Road Confidence
|
Jan 29, 2026 |
|
Bonus Short from Episode 108 Behind the Wheel with Nia's Gears: From Breathing to Bob and Tom Awareness
|
Jan 22, 2026 |
|
Bonus Short from Episode 107 - GDE Matrix: Elevating Driving Skills Through Self-awareness and Ongoing Education
|
Jan 15, 2026 |
|
Bonus Short from Episode 106: Overcoming the "I Don't Know" Moment: Driving Confidence Solutions
|
Jan 08, 2026 |
|
Is your New Year resolution to get back driving? - Step Six
|
Jan 06, 2026 |
|
Is your New Year resolution to get back driving? - Step Five
|
Jan 05, 2026 |
|
Is your New Year resolution to get back driving? - Step Four
|
Jan 04, 2026 |
|
Is your New Year resolution to get back driving? - Step Three
|
Jan 03, 2026 |
|
Is your New Year resolution to get back driving? - Step Two
|
Jan 02, 2026 |
|
Is your New Year resolution to get back driving? - Step One
|
Jan 01, 2026 |
|
Season 10 Roundup: Celebrating Guest Experts and Milestones on the Driving Confidence Podcast
|
Dec 15, 2025 |
|
From Learner to Trainee Instructor: Navigating Fears, Social Media Traps, and Test Day Pressure with guest Laura Johnson
|
Dec 11, 2025 |
|
Passing Your Driving Test: Mock Exams, Nerves, and the Examiner’s Perspective with guest Amanda Lane
|
Dec 04, 2025 |
|
How Fear, Identity, and Judgment Impact Your Driving Confidence with guest Charlotte Carter
|
Nov 27, 2025 |
|
Understanding Driving Anxiety: Bias, Safety, and Confidence Behind the Wheel with guest Tom Stenson
|
Nov 20, 2025 |
|
Human Factors in Driving: Managing Emotions and Anxiety with Dr. Lisa Dorn
|
Nov 13, 2025 |
|
Overcoming Towing Anxiety: Practical Solutions for Horse Owners on the Road with guest Des Payne from the British Horse Society
|
Nov 06, 2025 |
|
Racing, Driving Mistakes, and Mindset with Guest Jack Ashton
|
Oct 30, 2025 |
|
Driving Into the Future: Technology Solutions for Nervous and Anxious Drivers with guest Mark Born
|
Oct 23, 2025 |
|
Mastering Calm: Breathwork and Coaching Techniques for Anxious Drivers with Guest Jordan Jack Turner
|
Oct 16, 2025 |
|
The Impact of Driving Anxiety on Performance: Dr. Adam Asmal Shares His Research
|
Oct 09, 2025 |
|
Bonus Short from Episode 105: Navigating Horse Encounters: Promoting Awareness and Safety for Horse Riders and Drivers
|
Oct 09, 2025 |
|
Bonus Short from Episode 104: Jess's Driving Journey: From Nervous to Independent and Safe Driving
|
Oct 02, 2025 |
|
Bonus Short from Episode 101: Driving with Confidence: Exploring Men's Health and Testosterone Deficiency with Dr. Jeff Foster
|
Sep 25, 2025 |
|
Bonus Short from Episode 99: Facing Avoidance: Strategies for Overcoming Driving Anxiety and Expanding Your Comfort Zone
|
Sep 18, 2025 |
|
Bonus Short from Episode 98: Active Passenger Techniques: Maximizing Learning Opportunities Without Being Behind the Wheel
|
Sep 11, 2025 |
|
Bonus Short from Episode 97 Tips for Safe Driving Around Emergency Vehicles: Blue Light Aware Insights
|
Sep 04, 2025 |
|
Bonus Short from Episode 96 The GROW Model: Setting and Achieving Your Driving Goals
|
Aug 28, 2025 |
|
Bonus Short from Episode 95, Mindful Driving: Using Your Alter Ego to Navigate Tricky Driving Situations with San Harper
|
Aug 21, 2025 |
|
Bonus Short from Episode 93 Driving Theory Test Explained: Strategies for Success with Chris Bensted
|
Aug 14, 2025 |
|
Bonus short from Episode 91 - Driving with Tourette's: Insights, Tips, and Advice from guest Ione Georgakis from Tourette's Action
|
Aug 07, 2025 |
|
Bonus Short from Episode 87 From Phobia to Freedom: How to Conquer Fear of Bridges and Tunnels While Driving
|
Jul 31, 2025 |
|
Bonus Short from Episode 86 Breaking the Cycle: How to Calm Anxiety and Maintain Focus After Making a Driving Mistake
|
Jul 24, 2025 |
|
Bonus Short from episode 83 The Impact of Nutrition on Driving Anxiety: Exploring the Link Between Food and Fear with guest Priya Tew
|
Jul 17, 2025 |
|
Bonus Short from Episode 81 Rewriting Your Driving Story: Overcoming Negative Associations and Fear of Success
|
Jul 10, 2025 |
|
Bonus Short from Episode 80 - The Trust Factor: How Trusting Your Driving Abilities Can Boost Confidence on the Road
|
Jul 03, 2025 |
|
Bonus Short from Episode 79 Embracing Driving Confidence: Navigating the Mindscape with guest Alison Blackler
|
Jun 26, 2025 |
|
Bonus Short from Episode 76 from Assessing Driving Abilities: Keeping Older Drivers Safe on the Road
|
Jun 19, 2025 |
|
Bonus Short from Episode 75 Don't take a deep breath to calm your driving anxiety
|
Jun 12, 2025 |
|
Bonus from Episode 74 Anxiety and Sleep: How Poor Sleep Might Impact Your Driving Anxiety
|
Jun 05, 2025 |
|
Building Driving Confidence: Lydia and Kev’s Journey with Anxiety, Neurodiversity, and Finding the Right Instructor
|
May 29, 2025 |
|
How much do learner drivers trust their driving in lessons?
|
May 22, 2025 |
|
How can relaxation exercises help driving anxiety?
|
May 15, 2025 |
|
Encouraging positive self talk in driving lessons
|
May 08, 2025 |
|
Creating an Action Plan
|
May 01, 2025 |
|
How to consolidate and remember what you have learnt
|
Apr 24, 2025 |
|
Driving practice makes better, not perfection!
|
Apr 17, 2025 |
|
Different Ways to Change Emotional State Before Driving
|
Apr 10, 2025 |
|
Gaps in Knowledge and Understanding
|
Apr 03, 2025 |
|
Using imagery and visualisation for driving anxiety
|
Mar 27, 2025 |
|
What makes us feel stressed?
|
Mar 20, 2025 |
|
The impact of life stress on driving
|
Mar 13, 2025 |
|
The common causes of driving test nerves and anxiety
|
Mar 06, 2025 |
|
Welcome to Season 9 - Stress Management vs Confidence Building
|
Feb 27, 2025 |
|
Bonus Short Seven from Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir
|
Feb 20, 2025 |
|
Bonus Short Six from Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir
|
Feb 13, 2025 |
|
Bonus Short Five from Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir
|
Feb 06, 2025 |
|
Bonus Short Four from Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir
|
Jan 30, 2025 |
|
Bonus Short Three from Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir
|
Jan 23, 2025 |
|
Bonus Short Two from Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir
|
Jan 16, 2025 |
|
Bonus Short One from Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir
|
Jan 09, 2025 |
|
Is your New Year resolution to get back driving? - Step Six
|
Jan 06, 2025 |
|
Is your New Year resolution to get back driving? - Step Five
|
Jan 05, 2025 |
|
Is your New Year resolution to get back driving? - Step Four
|
Jan 04, 2025 |
|
Is your New Year resolution to get back driving? - Step Three
|
Jan 03, 2025 |
|
Is your New Year resolution to get back driving? - Step Two
|
Jan 02, 2025 |
|
Is your New Year resolution to get back driving? - Step One
|
Jan 01, 2025 |
|
Bonus Short Eight from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher
|
Dec 19, 2024 |
|
Bonus Short Seven from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher
|
Dec 12, 2024 |
|
Bonus Short Six from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher
|
Dec 05, 2024 |
|
Bonus Short Five from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher
|
Nov 28, 2024 |
|
Bonus Short Four from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher
|
Nov 21, 2024 |
|
Bonus Short Three from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher
|
Nov 14, 2024 |
|
Bonus Short Two from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher
|
Nov 07, 2024 |
|
Bonus Short One from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher
|
Oct 31, 2024 |
|
Season 8 Review: Driving Success Stories, Expert Insights, and Listener Questions Addressed
|
Oct 24, 2024 |
|
Building Confidence Behind the Wheel: Amy's Experience
|
Oct 17, 2024 |
|
Tapping Away Driving Fears and Resistance with guest Emma Starling
|
Oct 10, 2024 |
|
Practical Tips for Challenging Panic Attacks While Driving
|
Oct 03, 2024 |
|
Understanding and Breaking the Anxiety Cycle with guest Nova Cobban
|
Sep 26, 2024 |
|
Using Games to Boost Driving Confidence with guest Terry Lefteri
|
Sep 19, 2024 |
|
Bouncing Back: Dealing with Driving Confidence Setbacks and Moving Forward
|
Sep 12, 2024 |
|
Thriving Through Neurodiversity: Driving Inclusivity with guest Simon Nichols
|
Sep 05, 2024 |
|
Overcoming Driving Anxiety: Steve's Inspiring Journey to Road Confidence
|
Aug 29, 2024 |
|
Behind the Wheel with Nia's Gears: From Breathing to Bob and Tom Awareness
|
Aug 22, 2024 |
|
GDE Matrix: Elevating Driving Skills Through Self-awareness and Ongoing Education with Stewart Lochrie from Bright Coaching
|
Aug 15, 2024 |
|
Overcoming the "I Don't Know" Moment: Driving Confidence Solutions
|
Aug 08, 2024 |
|
Navigating Horse Encounters: Promoting Awareness and Safety for Horse Riders and Drivers
|
Aug 01, 2024 |
|
Jess's Driving Journey: From Nervous to Independent and Safe Driving
|
Jul 25, 2024 |
|
Season 8 Sneak Peek: Upcoming Episodes
|
Jul 18, 2024 |
|
Bonus short from episode 71 - Driving Stress: The Gap Between What We Want to Do and What We Believe We Can Do
|
Jul 11, 2024 |
|
Bonus short from episode 70 - Fear, Anxiety, and Panic: Unpacking the Emotions of Driving with guest Karla McLaren
|
Jul 04, 2024 |
|
Bonus Short: From Episode 64 - Choosing which lane to drive in on the motorway
|
Jun 27, 2024 |
|
Bonus Short: From Episode 62 - Making the most of Driving Test waiting times
|
Jun 20, 2024 |
|
Bonus Short: From Episode 62 - Have you got a driving action plan?
|
Jun 13, 2024 |
|
Bonus Short: From Episode 61 - The Power of Storytelling
|
Jun 06, 2024 |
|
Bonus Short: From Episode 58 - Checking your driving understanding
|
May 30, 2024 |
|
Bonus Short: From Episode 56 - How much effort do you put into your driving?
|
May 23, 2024 |
|
Bonus Short: From Episode 54 - How journalling can help you with your driving goals with guest Emma Cottington
|
May 16, 2024 |
|
Bonus Short: From Episode 45 - Driving Confidence Coaching with Rosie
|
May 09, 2024 |
|
Bonus Short: From Episode 43 - Mindfulness and driving with guests Steph Davies and San Harper
|
May 02, 2024 |
|
Bonus Short: From Episode 41 - Beware of the driving stories you tell yourself with guest Benjamin Ryan
|
Apr 25, 2024 |
|
Bonus Short: From Episode 39 - Is the information you believe about driving still valid?
|
Apr 18, 2024 |
|
Bonus Short - Episode 35 - Driving Confidence, managing your thoughts with reflection
|
Apr 11, 2024 |
|
The Driving Confidence Podcast: Highlights from Season 7
|
Apr 04, 2024 |
|
Driving with Confidence: Exploring Men's Health and Testosterone Deficiency with Dr. Jeff Foster
|
Mar 28, 2024 |
|
Celebrating Episode 100 with a few guest messages
|
Mar 21, 2024 |
|
Facing Avoidance: Strategies for Overcoming Driving Anxiety and Expanding Your Comfort Zone
|
Mar 14, 2024 |
|
Active Passenger Techniques: Maximising Learning Opportunities Without Being Behind the Wheel
|
Mar 07, 2024 |
|
Tips for Safe Driving Around Emergency Vehicles: Blue Light Aware Insights
|
Feb 29, 2024 |
|
The GROW Model: Setting and Achieving Your Driving Goals
|
Feb 22, 2024 |
|
Mindful Driving: Using Your Alter Ego to Navigate Tricky Driving Situations with San Harper
|
Feb 15, 2024 |
|
Overcoming Right Turn Anxiety: Tips and Tricks for Navigating Challenging Junctions
|
Feb 08, 2024 |
|
Driving Theory Test Explained: Strategies for Success with Chris Bensted
|
Feb 01, 2024 |
|
How to Handle Breakdowns: Practical Tips for Staying Calm and Safe on the Road
|
Jan 25, 2024 |
|
Driving with Tourette's: Insights, Tips, and Advice from guest Ione Georgakis from Tourette's Action
|
Jan 18, 2024 |
|
Driving into Season 7: New Stories, Challenges, and Milestones
|
Jan 11, 2024 |
|
Is your 2024 New Year resolution to get back driving? - Step Six
|
Jan 06, 2024 |
|
Is your 2024 New Year resolution to get back driving? - Step Five
|
Jan 05, 2024 |
|
Is your 2024 New Year resolution to get back driving? - Step Four
|
Jan 04, 2024 |
|
Is your 2024 New Year resolution to get back driving? - Step Three
|
Jan 03, 2024 |
|
Is your 2024 New Year resolution to get back driving? - Step Two
|
Jan 02, 2024 |
|
Is your 2024 New Year resolution to get back driving? - Step One
|
Jan 01, 2024 |
|
Bonus short from episode 31 - How good a driving detective are you?
|
Dec 28, 2023 |
|
Bonus Short from episode 28 - There's no going back moving forward with hill starts
|
Dec 21, 2023 |
|
Bonus Short from episode 46 Christmas and driving anxiety
|
Dec 14, 2023 |
|
Drive, Learn, Grow: Reflecting on Season 6 and Anticipating Season 7 Milestones
|
Dec 07, 2023 |
|
Sat Nav driving stories compilation
|
Nov 30, 2023 |
|
From Phobia to Freedom: How to Conquer Fear of Bridges and Tunnels While Driving with guest Sally Garozzo
|
Nov 23, 2023 |
|
Breaking the Cycle: How to Calm Anxiety and Maintain Focus After Making a Driving Mistake
|
Nov 16, 2023 |
|
Driving Confidently: Talk TV Interview and Debunking Controversial Reports
|
Nov 09, 2023 |
|
Mirror, Mirror on the Car: The Importance of Setting Up Your Car for Effective Observations
|
Nov 02, 2023 |
|
The Impact of Nutrition on Driving Anxiety: Exploring the Link Between Food and Fear with guest Priya Tew
|
Oct 26, 2023 |
|
Driving Confidence Update: David's Journey One Year On
|
Oct 19, 2023 |
|
Rewriting Your Driving Story: Overcoming Negative Associations and Fear of Success
|
Oct 12, 2023 |
|
The Trust Factor: How Trusting Your Driving Abilities Can Boost Confidence on the Road
|
Oct 05, 2023 |
|
Embracing Driving Confidence: Navigating the Mindscape with guest Alison Blackler
|
Sep 28, 2023 |
|
Welcome to Season six of The Driving Confidence Podcast
|
Sep 21, 2023 |
|
Bonus Short: From Episode 25 How often are you asking for help or need prompting with your driving?
|
Sep 14, 2023 |
|
Bonus Short: From Episode 20 Practice makes Better
|
Sep 07, 2023 |
|
Bonus Short: From Episode 17 Tailgating, overtaking, beeping and intimidation with Matt Adams
|
Aug 31, 2023 |
|
Bonus Short: From Episode 9 Terry Cook and Five Minute Theory Podcast
|
Aug 24, 2023 |
|
Bonus Short: From Episode 7 Don't Let Stalling Stop You
|
Aug 17, 2023 |
|
Bonus Short: From Episode 3 Why Talking to Yourself isn't as Mad as it seems
|
Aug 10, 2023 |
|
Reflecting on Season 5: Overcoming Driving Anxiety, Parallel Parking, and More!
|
Aug 03, 2023 |
|
Assessing Driving Abilities: Keeping Older Drivers Safe on the Road
|
Jul 27, 2023 |
|
Don't take a deep breath to calm your driving anxiety
|
Jul 20, 2023 |
|
Anxiety and Sleep: How Poor Sleep Might Impact Your Driving Anxiety
|
Jul 13, 2023 |
|
Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir
|
Jul 06, 2023 |
|
Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher
|
Jun 29, 2023 |
|
Driving Stress: The Gap Between What We Want to Do and What We Believe We Can Do
|
Jun 22, 2023 |
|
Fear, Anxiety, and Panic: Unpacking the Emotions of Driving with guest Karla McLaren
|
Jun 15, 2023 |
|
Overcoming Driving Test Anxiety: Tips and Tricks with Drive School TV
|
Jun 08, 2023 |
|
Overcoming Parallel Parking Anxiety: Tips and Tricks for Auntie Ann
|
Jun 01, 2023 |
|
Transforming Trauma: One Coach's Journey to Regaining Driving Independence
|
May 25, 2023 |
|
New Season, New Studio, New Mic!
|
May 18, 2023 |
|
Tips for Motorway driving
|
Mar 30, 2023 |
|
Choosing which lane to drive in on the motorway
|
Mar 23, 2023 |
|
Making the most of Driving Test waiting times
|
Mar 16, 2023 |
|
Have you got a driving action plan?
|
Mar 09, 2023 |
|
The Power of Storytelling for your driving confidence
|
Mar 02, 2023 |
|
Driving test tips for control while reversing
|
Feb 23, 2023 |
|
The Driving Confidence Podcast turns one
|
Feb 16, 2023 |
|
Checking your driving understanding
|
Feb 09, 2023 |
|
Getting back on the road after driving breaks with guest Ella Dove
|
Feb 02, 2023 |
|
How much effort do you put into your driving?
|
Jan 26, 2023 |
|
Driving test tips on controlling the vehicle while moving away
|
Jan 19, 2023 |
|
How journalling can help you with your driving goals with guest Emma Cottington
|
Jan 12, 2023 |
|
Is your New Year resolution to get back driving? - Step Six
|
Jan 06, 2023 |
|
Is your New Year resolution to get back driving? - Step Five
|
Jan 05, 2023 |
|
Is your New Year resolution to get back driving? - Step Four
|
Jan 04, 2023 |
|
Is your New Year resolution to get back driving? - Step Three
|
Jan 03, 2023 |
|
Is your New Year resolution to get back driving? - Step Two
|
Jan 02, 2023 |
|
Is your New Year resolution to get back driving? - Step One
|
Jan 01, 2023 |
|
2022 Real life stories round up
|
Dec 29, 2022 |
|
Christmas and driving anxiety
|
Dec 22, 2022 |
|
Driving Confidence Coaching with Rosie
|
Dec 15, 2022 |
|
Driving test tips and road signs
|
Dec 08, 2022 |
|
Mindfulness and driving with guests Steph Davies and San Harper
|
Dec 01, 2022 |
|
Driving test tips on your road positioning in normal driving
|
Nov 24, 2022 |
|
Beware of the driving stories you tell yourself with guest Benjamin Ryan
|
Nov 17, 2022 |
|
Driving Test Tips and Traffic lights
|
Nov 10, 2022 |
|
Is the information you believe about driving still valid?
|
Nov 03, 2022 |
|
Driving test tips - Moving away safely
|
Oct 27, 2022 |
|
Not letting driving nerves get the better of you with Fiona Fraser
|
Oct 20, 2022 |
|
Correct road positioning when you are turning right
|
Oct 13, 2022 |
|
Driving Confidence - Managing your thoughts with reflection
|
Oct 06, 2022 |
|
How effective are your mirror observations while driving?
|
Sep 29, 2022 |
|
Driving test clinic - an update from David (episode 12)
|
Sep 22, 2022 |
|
How effective are your driving observations?
|
Sep 15, 2022 |
|
How good a Driving Detective are you?
|
Sep 08, 2022 |