The Wild Wisdom Show with Dr. Patricia Mills, MD
By patriciabmills
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Category: Alternative Health
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Episodes: 224
Description
Transform your health & hormones with natural root cause solutions.
Visit www.drpatriciamills.com for your free eBook and more.
Dr. Patricia Mills, MD | Holistic Health & Hormones
Specialist in Physical Medicine & Rehabilitation
Functional Medicine Practitioner
Visit www.drpatriciamills.com for your free eBook and more.
Dr. Patricia Mills, MD | Holistic Health & Hormones
Specialist in Physical Medicine & Rehabilitation
Functional Medicine Practitioner
| Episode | Date |
|---|---|
|
Food Sensitivities Explained - Why You Have Them + Most Accurate Test (Bloating, Fatigue, Rashes)
|
Dec 08, 2025 |
|
Easing Bladder Pain Naturally - Best Supplements for Interstitial Cystitis (IC Relief Explained)
|
Dec 01, 2025 |
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Top 3 Supplements That Help Dissolve Kidney Stones Naturally
|
Nov 24, 2025 |
|
Infertility Explained: Hidden Root Causes You Need to Know (Expert Doctor Speaks)
|
Nov 17, 2025 |
|
Tired, Hair Thinning? The Surprising Signs of Low Iron Your Blood Test Might Miss
|
Nov 10, 2025 |
|
Inflammation Is Stealing Your Iron: The Real Cause of Low Iron and Fatigue
|
Nov 03, 2025 |
|
What Triggers Autoimmune Disease? The Truth About Inflammation & How to Heal
|
Oct 27, 2025 |
|
The Best Wavelength for Red Light Therapy
|
Oct 20, 2025 |
|
Dietary Acid Load: The Science of Acid vs Alkaline Foods to Reduce Inflammation
|
Oct 13, 2025 |
|
Rethinking Women’s Health | The Future is Bioidentical Hormone Therapy with Dr. Sarah Daccarett
|
Oct 06, 2025 |
|
Inflammation & Hypothyroidism: Your Key To Optimal Thyroid Health
|
Sep 29, 2025 |
|
Depression, Anxiety & Inflammation - The Root Cause You Need to Know
|
Sep 22, 2025 |
|
Natural Cancer Support: Dr. Jess Braid on Healing Beyond the Diagnosis
|
Sep 15, 2025 |
|
The 5 Stages of Female Puberty - Life-Changing Tips for Parents & Daughters
|
Sep 08, 2025 |
|
Women Microdosing Psilocybin (Magic Mushrooms) for Mental Health: Benefits & Risks Explained
|
Sep 01, 2025 |
|
Chasteberry (Vitex) For PMS & Irregular Periods - Beat Mood Swings & Hormone Imbalance Naturally!
|
Aug 25, 2025 |
|
Are These Food Additives Wrecking Your Gut & Causing Inflammation? Xanthan vs Guar Gum Explained
|
Aug 18, 2025 |
|
Detecting Chronic Inflammation on Your Blood Work - Inflammatory Markers Explained
|
Aug 11, 2025 |
|
How To Support Your Detox Pathways For Less Inflammation & Better Health
|
Aug 04, 2025 |
|
Top 10 Signs You Might Be Struggling With Inflammation (Even With Normal Bloodwork)
|
Jul 28, 2025 |
|
How Chronic Inflammation Causes Weight Gain By Disrupting Your Hormones
|
Jul 21, 2025 |
|
Surprising Root Causes of Inflammation: Foods, Toxins & Hidden Triggers Explained
|
Jul 14, 2025 |
|
Should Women Over 40 Take Creatine? Benefits for Menopause, Muscle & Brain Health
|
Jul 07, 2025 |
|
HIDDEN link between inflammation & hormones! THIS is why you have hormone imbalance
|
Jun 30, 2025 |
|
Collagen vs Protein: Key Differences & Which One You Really Need
|
Jun 23, 2025 |
|
Chronic Inflammation Explained: The Hidden Cause Behind Your Health Issues
|
Jun 16, 2025 |
|
Can Bone Broth Replace Collagen Supplements for Skin, Joint & Bone Health
|
Jun 09, 2025 |
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Does Collagen Powder Really Work? Skin, Joint & Hormone Effects Explained
|
Jun 02, 2025 |
|
Tired & Depressed with Normal Iron - Low Ferritin Could Be The Missing Link
|
May 26, 2025 |
|
Tired, Sick Often, Brain Fog, Thyroid Issues? Low Iron Might Be to Blame
|
May 19, 2025 |
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Low Iron & Anemia Explained: 7 Root Causes You Might Be Missing
|
May 12, 2025 |
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How to Take Iron Without Nausea, Constipation or Bloating - 4 Gut Friendly Strategies
|
May 05, 2025 |
|
How to Absorb More Iron From Your Food Naturally | Boost Low Iron, Energy, Focus & Thyroid Health!
|
Apr 28, 2025 |
|
Beyond Hormone Therapy: A Doctor’s Natural Approach to Balanced Hormones in Peri- & Menopause
|
Apr 21, 2025 |
|
Sitting Too Much? 5 Simple Strategies to Boost Your Health at Your Desk & in the Car!
|
Apr 14, 2025 |
|
The #1 Diet to Reduce Inflammation (and Feel Amazing!)
|
Apr 07, 2025 |
|
Heart Disease Risk: Inflammation Markers That Matter More Than Cholesterol on Blood Work
|
Mar 31, 2025 |
|
Hormone Therapy for High Cholesterol in Menopause - Does HRT Work & Is It Safe
|
Mar 24, 2025 |
|
Why Cholesterol Rises in Menopause - It's More Than Just Low Estrogen
|
Mar 17, 2025 |
|
Not All Cholesterol Is Bad: the Good Kind & Why Your Hormones Need It
|
Mar 10, 2025 |
|
4 Surprising Ways Stress Causes Your High Cholesterol (and a 5-Minute Fix to Lower It!)
|
Mar 03, 2025 |
|
The 2 Best Exercises That Lower High Cholesterol (backed by science!)
|
Feb 24, 2025 |
|
Could This Toxin Be A Cause of Your High Cholesterol? The Surprising Science & Treatment
|
Feb 17, 2025 |
|
Coenzyme Q10: The Essential Supplement for Statin Users to Reduce Muscle Side Effects
|
Feb 10, 2025 |
|
The Blood Glucose-Hormone Imbalance-Inflammation Connection: What You Need to Know | Dr. Mills, MD
|
Feb 03, 2025 |
|
Top 8 Supplements Proven to Lower Cholesterol Naturally
|
Jan 27, 2025 |
|
Bone Health in Menopause: Medical Expert Tips to Naturally Reverse Osteoporosis
|
Jan 20, 2025 |
|
How to Lower Cholesterol Naturally: Nutrition Strategies That Work
|
Jan 13, 2025 |
|
Holiday Health Alert: Beware Hidden Food Toxins That Could Sabotage Your Well-Being
|
Jan 06, 2025 |
|
High Cholesterol Demystified: The 2 Real Sources Explained
|
Dec 30, 2024 |
|
From Western Medicine to Root Cause Healing: A Doctor's Approach to Whole Body Health
|
Dec 23, 2024 |
|
Unlocking the Glycemic Index: Your Key to Healthy Eating and Blood Sugar Control
|
Dec 16, 2024 |
|
The Truth About Salt: How Much You Really Need for Optimal Health
|
Dec 09, 2024 |
|
Have You Entered Perimenopause? Telltale Signs, Stages & Bloodwork
|
Dec 02, 2024 |
|
Name It to Tame It: Identify the Subconscious Barriers Sabotaging Your Healthy Choices
|
Nov 25, 2024 |
|
3 Reasons Why Women Have Stronger Sweet Cravings and 4 Tips to Overcome Them for Good!
|
Nov 18, 2024 |
|
Are You Getting Enough Anti-inflammatory Omega-3? Key Benefits & Food Sources Explained
|
Nov 11, 2024 |
|
Best Cooking Oils for Health & The Worst Inflammatory Ones to Avoid!
|
Nov 04, 2024 |
|
Top Supplements Proven to Reduce Belly Fat!
|
Oct 28, 2024 |
|
Proven Diet to Lose Belly Fat Fast — Science-Backed Strategies for Real Results
|
Oct 21, 2024 |
|
Best Exercise to Burn Belly Fat Fast – Hint: It’s Not Cardio!
|
Oct 14, 2024 |
|
It’s Not About Calories: Discover the Real Causes of Belly Fat so You Can Lose It for Good
|
Oct 07, 2024 |
|
Beat Food Cravings for Good: Effective Solutions & Smart Swaps for Healthy Snacks
|
Sep 30, 2024 |
|
Emotional Eating & Food Cravings: Master the Mindset for Lasting Control | Dr. Nagpal, Psychiatrist
|
Sep 23, 2024 |
|
Update: Unveiling how additives in ultra processed foods damage your gut & hormones
|
Sep 16, 2024 |
|
Stronger Bones After Menopause: Which Hormone Replacement Therapy Can Help Prevent Osteoporosis.
|
Sep 09, 2024 |
|
Beyond Calcium: The 7 Essential Supplements to Prevent and Reverse Osteoporosis & Osteopenia
|
Sep 02, 2024 |
|
Anti-Osteoporosis Nutrition: The Alkaline Diet for Less Inflammation & Stronger Bones
|
Aug 26, 2024 |
|
Top Exercises to Prevent and Treat Osteoporosis: Strengthen Your Bones Today!
|
Aug 19, 2024 |
|
Osteoporosis and Menopause: Overlooked Causes Beyond Calcium You Need to Know.
|
Aug 12, 2024 |
|
Shocking Truth About Silver Fillings: Mercury Risks, Safe Removal & Alternatives (Dentist Explains!)
|
Aug 05, 2024 |
|
FDA-Approved vs. Compounded Bioidentical Hormones: How to Choose the Right Option
|
Jul 29, 2024 |
|
Bioidentical vs. Synthetic Hormones for HRT: Understanding Differences & Choosing the Best Option
|
Jul 22, 2024 |
|
Top 10 Must-Have Supplements for Balancing Women's Hormones
|
Jul 15, 2024 |
|
Top Herbal Supplements for Perimenopause and Menopause Relief: What Really Works
|
Jul 08, 2024 |
|
Holistic Solutions for Perimenopause & Menopause: Nonhormonal Therapies That Work
|
Jul 01, 2024 |
|
Menopause Sleep Problems: Causes, Natural Remedies and Hormone Therapy for Quality Rest
|
Jun 24, 2024 |
|
Effective Solutions for Menopause-Related Sexual Changes from Low Libido to Vaginal Pain & Dryness
|
Jun 17, 2024 |
|
All About Hormone Replacement Therapy: Best Kinds, Benefits vs Risks in Perimenopause & Menopause
|
Jun 10, 2024 |
|
Understanding Perimenopause & Menopause: The Whys of Early Onset & Severe Symptoms
|
Jun 03, 2024 |
|
Menopause Explained: Hormonal Shifts & Symptoms from Perimenopause to Postmenopause
|
May 27, 2024 |
|
Discover Zinc’s Benefits: Balance Hormones, Ease Inflammation, Gut Health & More
|
May 20, 2024 |
|
Chlorella Benefits: Detox & Hormone Health Explained
|
May 13, 2024 |
|
Empowering Tweens: Transform Your Daughter's Hormone Health & Self-Image
|
May 06, 2024 |
|
How To Control Pain Using Turmeric and Boswellia Instead of Gut Harming Anti-inflammatory Meds
|
Apr 29, 2024 |
|
The Biggest Mistakes Women Make With Weight Loss (And What to Do Instead)
|
Apr 22, 2024 |
|
The Surprising Link Between Blood Sugar Control and Cortisol, Your Stress Hormone
|
Apr 15, 2024 |
|
How to Get Rid Of Toxic Estrogens in Your Food and Water
|
Apr 08, 2024 |
|
How to Optimize Exercise Timing and Type For Better Hormone Health
|
Apr 01, 2024 |
|
Why chronic stress could be the root cause of your hormone imbalance
|
Mar 25, 2024 |
|
How to Improve Your Estrogen Detoxification for Better Hormone Health
|
Mar 18, 2024 |
|
How to Optimize Sleep for Better Hormone Health
|
Mar 11, 2024 |
|
How Most Cosmetics Harm Your Hormone Health (& Which Ones To Use Instead!)
|
Mar 04, 2024 |
|
How to Fast (and When to Eat!) for Better Hormone Health
|
Feb 26, 2024 |
|
How To Eat For Healthy Hormone Balance (no diet needed!)
|
Feb 19, 2024 |
|
Inflammation: a surprising root cause of hormone imbalance (& how to fix it!)
|
Feb 12, 2024 |
|
4 Root Causes for All Chronic Disease (& what you can do to reverse them!)
|
Feb 05, 2024 |
|
Winning at work but losing at life? How to move from achievement to fulfillment.
|
Jan 29, 2024 |
|
A 3-Step Metabolism Boosting Morning Routine!
|
Jan 22, 2024 |
|
KEY TIPS on how to take control of your blood sugar levels and manage them properly!
|
Jan 15, 2024 |
|
These veggies reduce inflammation AND your risk of cancer!
|
Jan 08, 2024 |
|
Suffering from bloating, diarrhea, constipation or IBS? You might have SIBO!
|
Jan 01, 2024 |
|
Leaky gut explained: What it is, how to diagnose and treat it (& why your doctor doesn’t know yet!)
|
Dec 25, 2023 |
|
Pesticides and your health: the surprising harms and how to reduce, eliminate and detoxify them!
|
Dec 18, 2023 |
|
How artificial sweeteners cause weight gain, diabetes AND cancer (and what to use instead!)
|
Dec 11, 2023 |
|
How to use fermented foods and probiotic supplements for gut health, antibiotic recovery, & more!
|
Dec 04, 2023 |
|
How to reverse your heartburn (acid reflux) naturally, without the use of medications!
|
Nov 27, 2023 |
|
Common medications that harm your gut health (& what you can use instead for pain control and more!)
|
Nov 20, 2023 |
|
How ultra-processed food additives harm your gut microbiome health and hormone balance!
|
Nov 13, 2023 |
|
Your Gut Microbiome: The Surprising Ways it Impacts Your Whole-Body Health.
|
Nov 06, 2023 |
|
My transformation story: WILD WISDOM that will powerfully change your health in just 10 weeks!
|
Oct 30, 2023 |
|
Mercury in fish: should you be worried, which to avoid & how to detoxify mercury!
|
Oct 23, 2023 |
|
How to take Omega-3 DHA & EPA supplements for treatment of various diseases
|
Oct 16, 2023 |
|
How to get enough omega-3 fatty acids (from plants or animals) in your diet for optimal health!
|
Oct 09, 2023 |
|
WOW! The incredible benefits of omega-3 fatty acids for better hair, brain & heart health
|
Oct 02, 2023 |
|
Which are the best oils and fats to cook with, and which should be avoided at all costs!
|
Sep 25, 2023 |
|
Is Health Canada Sabotaging Our Supplements & Other Natural Health Products? Learn the facts.
|
Sep 18, 2023 |
|
My Secret Ingredients To Success In Life And Love, Revealed!
|
Sep 11, 2023 |
|
Is my endometriosis connected to my stress? The science on the surprising role of the immune system!
|
Sep 04, 2023 |
|
Endometriosis and toxins: are they one of the root causes? And how can we detoxify them?
|
Aug 28, 2023 |
|
Supplements proven by science to help treat Endometriosis!
|
Aug 21, 2023 |
|
The Endometriosis Diet: nutrition that can help to naturally treat associated pain & infertility.
|
Aug 14, 2023 |
|
Painful Periods: Do I Have Endometriosis?
|
Aug 07, 2023 |
|
Is Hormone Replacement Therapy (HRT) In Menopause Safe? What About Breast Cancer Risk?
|
Jul 31, 2023 |
|
TOXIC beauty products: How to choose safe and clean cosmetics that won’t harm your health.
|
Jul 24, 2023 |
|
How to choose a safe sunscreen for adults, children, the environment (with no risk of cancer!)
|
Jul 17, 2023 |
|
Suffering from Low Energy? Learn 5 crucial & frequently overlooked causes you can act on NOW
|
Jul 10, 2023 |
|
Can Stress and Anxiety Cause Fibroids?
|
Jul 03, 2023 |
|
Fibroids and toxins - will a detox help shrink my fibroid?
|
Jun 26, 2023 |
|
Supplements that target underlying causes of uterine fibroid growth
|
Jun 19, 2023 |
|
Fibroids in the Uterus: Can I Shrink Them Naturally with Nutrition?
|
Jun 12, 2023 |
|
Fibroids in the Uterus: What Are They? Are They Harmful? And Why Do I Have One (or Many?)!
|
Jun 05, 2023 |
|
Can You Naturally Reduce Migraines With Nutrition & Supplements? Here Are Research-backed Remedies!
|
May 29, 2023 |
|
Holistic Management of Tic Disorders To Reduce Symptoms Naturally: a Root-Cause Solutions Approach
|
May 22, 2023 |
|
Interview on Grow my Grit Podcast : Heal Thyself with GRIT
|
May 15, 2023 |
|
Food Sensitivity Testing - Are They Accurate And Worth The Cost?
|
May 08, 2023 |
|
How to Properly Finish an Elimination Diet (so you can enjoy the results of your hard work!)
|
May 01, 2023 |
|
What Not To Do During An Elimination Diet (So That You Don’t End Up With A Restricted Diet)
|
Apr 24, 2023 |
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The Elimination Diet - How to Reintroduce Foods The Right Way
|
Apr 17, 2023 |
|
The Elimination Diet: How To Prepare for Success Before Starting One!
|
Apr 10, 2023 |
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The Elimination Diet: Should I Do It & Why Have I Developed Food Sensitivities?
|
Apr 03, 2023 |
|
How To Eat For Better Blood Sugar Balance (While Still Enjoying the Foods You Love!)
|
Mar 27, 2023 |
|
What To Use To Measure Blood Sugar At Home For Better Hormone Balance!
|
Mar 20, 2023 |
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Why Blood Sugar Balance Is SO Important For Your Hormone Balance (& How It Changed My Health)!
|
Mar 13, 2023 |
|
The Rejuvenating Power of Silica! For Hair, Skin, Nails, AND Bone Health (And How To Take it!)
|
Mar 06, 2023 |
|
Thank you very MACA! An Effective, Research-backed Natural Treatment for an Enjoyable Menopause
|
Feb 27, 2023 |
|
Can I Reverse Back Out Of Early Menopause? 4 Surprising Causes of Early Menopause that are Reversible and NOT Genetic!
|
Feb 20, 2023 |
|
Would I, Dr. Patricia, Use Hormone Replacement Therapy?
|
Feb 13, 2023 |
|
Unraveling a HOT MESS! The latest on HOT FLASHES, Why They Happen & What You Can Do About Them!
|
Feb 06, 2023 |
|
How to mineralize your water so you can really hydrate with every sip!
|
Jan 30, 2023 |
|
How To Be Acne-Free Using My Unique Four Pillar Method
|
Jan 23, 2023 |
|
5 Herbal Supplements Proven To Help With Acne (& How To Take Them!)
|
Jan 16, 2023 |
|
Why Your Favorite Face Wash Is Harming Your Skin (and what to use instead!).
|
Jan 09, 2023 |
|
How To Upgrade Your Beauty Routine For Lovely Clear And Glowing Skin!
|
Jan 02, 2023 |
|
4 Foods To Avoid To Be Acne-Free!
|
Dec 26, 2022 |
|
How To Be Acne-Free With Confidence (At Any Age!)
|
Dec 19, 2022 |
|
Yes!! How To Reverse Hair Thinning And Hair Loss!
|
Dec 12, 2022 |
|
Your Thoughts Change Your DNA (And How You Can Break Free From Your Past To Create Vibrant Health).
|
Dec 05, 2022 |
|
Iodine For Thyroid AND Breast Health?! (And Why Too Much Can Be Toxic)
|
Nov 28, 2022 |
|
The Most Missed Ingredient For Hormonal Balance: Strategic Light
|
Nov 21, 2022 |
|
Let Your Body Relax Back Into Health: Powerful Tips To Re-Balance Your Stress Hormones (Meditation Optional!)
|
Nov 14, 2022 |
|
Bioidentical Vs. Conventional Hormone Replacement Therapy For Women: What You Need To Know To Be Safe And Feel Better
|
Nov 07, 2022 |
|
What Causes Low Iron, and How Do I Fix It?
|
Oct 31, 2022 |
|
‘Gallbladder Problems?(From Stones To Removal): How To Keep It In And Healthy, And What To Do If It’s Been Cut Out!’
|
Oct 24, 2022 |
|
MENTAL HEALTH ALERT! Your GUT and BRAIN are PHYSICALLY and CHEMICALLY connected!
|
Oct 17, 2022 |
|
‘Not Feeling Great? Maybe You’ve Developed A Sneaky Food Sensitivity!’
|
Oct 10, 2022 |
|
‘Plant Power Unleashed - How To Get The Most From Your Plant-Focused Diet!’
|
Oct 03, 2022 |
|
Four Crucial Mistakes You Want To Avoid Making When Buying Protein Powder!
|
Sep 26, 2022 |
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Here Is What I Found Out About Protein Powder (you need to hear this)!
|
Sep 19, 2022 |
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Should I Eat Soy? Clear Your Confusion With The Science-Backed Answer!
|
Sep 12, 2022 |
|
How To Get More Protein In A Plant-Focused, Vegetarian, or Vegan Diet WITHOUT The Use Of Protein Powder!
|
Sep 05, 2022 |
|
The Four Pillars of Wholistic Health Pt7: Toxic Thoughts
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Aug 29, 2022 |
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The Four Pillars of Wholistic Health, Pt6: Toxins Tolerance
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Aug 22, 2022 |
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The Four Pillars of Wholistic Health, Pt5: Gut Health
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Aug 15, 2022 |
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The Four Pillars of Wholistic Health Pt4: Sugar Hormones
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Aug 08, 2022 |
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The Four Pillars of Wholistic Health Pt3: Spiritual Stress Response Explained
|
Aug 01, 2022 |
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The Four Pillars of Wholistic Health (Whole-Body, Mind & Spirit) Pt2: The Stress Response
|
Jul 28, 2022 |
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The Four Pillars of Wholistic Health (Whole-Body, Mind & Spirit) Pt1: My Unique Method That Works Like a Charm!
|
Jul 25, 2022 |
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The SINGLE COMMON THREAD in PCOS (Polycystic ovary syndrome) Pt 4 - The TOXIN Pathway
|
Jul 21, 2022 |
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The SINGLE COMMON THREAD in PCOS (Polycystic ovary syndrome) Pt 3 of 4 - The GUT Pathway
|
Jul 18, 2022 |
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The SINGLE COMMON THREAD in PCOS (Polycystic ovary syndrome) Pt 2 of 4 -The SUGAR Pathway
|
Jul 14, 2022 |
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The SINGLE COMMON THREAD in PCOS (Polycystic ovary syndrome) Pt 1 of 4 - Overview
|
Jul 11, 2022 |
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3 Surprising Ways Women Lose Hormonal Balance AND How To Get It Back Now
|
Jul 07, 2022 |
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Your IDEAL WEIGHT : DEEP DIVE Pt 8 BONUS : Timing Matters
|
Jul 04, 2022 |
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Your IDEAL WEIGHT : DEEP DIVE Pt 7 of 7 : Hidden Infections
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Jun 30, 2022 |
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Your IDEAL WEIGHT : DEEP DIVE Pt 6 of 7 : The Lymphatic System
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Jun 27, 2022 |
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Your IDEAL WEIGHT : DEEP DIVE pt 5 of 7 : Problems with Digestive Function
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Jun 23, 2022 |
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Your IDEAL WEIGHT : DEEP DIVE Pt 4 of 7 : The Toxins Tipping Point
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Jun 20, 2022 |
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Your IDEAL WEIGHT : DEEP DIVE Pt 3 of 7 : Inflammation
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Jun 16, 2022 |
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Your IDEAL WEIGHT : DEEP DIVE pt 2 of 7 : Hormonal Imbalance
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Jun 13, 2022 |
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Your IDEAL WEIGHT : DEEP DIVE pt 1 of 7 : Chemical Confusion
|
Jun 09, 2022 |
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How harnessing the power of WHY? will help you gain needed clarity on your roadmap to vibrant health.
|
Jun 06, 2022 |
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Part 3 of 3: Body Wisdom : The missing piece to effortless ideal weight: The “Toxins Tipping Point”.
|
Jun 02, 2022 |
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Part 2 of 3: Body Wisdom : Are you getting in the way of your nervous system working properly?
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May 30, 2022 |
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Part 1 of 3: Body Wisdom : Can you maintain your ideal weight effortlessly?
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May 26, 2022 |
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Could ovary inflammation due to lipopolysaccharides (LPS) and leaky gut be affecting your hormones?
|
May 23, 2022 |
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The Chemistry of Health in Stressful Times.
|
May 19, 2022 |
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Part 3 : Balance your hormones through the health of your gut : The health of your ovaries is key!
|
May 16, 2022 |
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Part 2 : Balance your hormones through the health of your gut : The microbiome and your immune system
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May 12, 2022 |
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Part 1 : Balance your hormones through the health of your gut : Your communication HUB
|
May 09, 2022 |
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Part 3: How different forms of stress can lead to hormone imbalance and disease
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May 05, 2022 |
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Part 2: How to balance your hormones through balancing your blood sugar
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May 02, 2022 |
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Part 1: An overview of hormones and their function in the body
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Apr 28, 2022 |
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A Medical Doctor finally heals her hormones
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Apr 25, 2022 |
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Dr. Patricia’s Healing Journey
|
Apr 21, 2022 |
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The intersection between spirituality and medicine
|
Apr 18, 2022 |
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Are root canals a root cause of chronic disease?
|
Apr 14, 2022 |
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Part 2: A deeper dive into dental health
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Apr 11, 2022 |
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Part 1: Why dental health is so key to your whole health.
|
Apr 07, 2022 |
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Yes, certain kinds of exercise can be bad for you!
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Apr 04, 2022 |
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What makes Dr. Patricia different from traditional MDs
|
Mar 31, 2022 |
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How to eat seasonally for deep nutrition
|
Mar 28, 2022 |
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Dr Patricia Mills - Is the Plant Paradox approach healthy or harmful?
|
Mar 24, 2022 |
|
Optimal eating for healthy acid-base (pH) balance in the body.
|
Mar 21, 2022 |
|
Part 2: Food vs supplements for body triaging
|
Mar 17, 2022 |
|
Part 1: Food vs supplements for optimal health
|
Mar 14, 2022 |
|
The skinny on healthy fats, and the coconut oil paradox
|
Mar 10, 2022 |
|
You are what you take in, absorb, assimilate, and don’t eliminate!
|
Mar 08, 2022 |
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Part 2: Learn your unique body language
|
Mar 03, 2022 |
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Part 1: Learn your unique body language
|
Feb 28, 2022 |
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Why common is not always normal when it comes to your health
|
Feb 24, 2022 |
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The future of medicine: the renaissance doctor
|
Feb 21, 2022 |
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What is Functional Medicine?
|
Feb 17, 2022 |
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My journey from MD to healthy
|
Feb 13, 2022 |