The 411 Podcast
By The 411 Podcast
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Category: Self-Improvement
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Subscribers: 1
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Episodes: 75
Description
The 411 Podcast is brought to you by Nicole, hairstylist who not only helps you with your limp/lifeless hair but your problems too. The hair salon is a place were everyone shares their dramas, dilemmas and deepest darkest secrets...now we will be sharing them with you! Each episode will be a different co-host (client), we will cover different subjects from relationships to self love. We are going to teach you how to treat you right, to be kinder, less judgemental to yourself and other people. So come join us in the chair while we put the world to rights!! Instagram @The_Hair_411
| Episode | Date |
|---|---|
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Let's talk Pilates with Gillian Douglas
|
Apr 08, 2026 |
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CBK vs Carrie Bradshaw Energy...and why one gets respected.
|
Mar 11, 2026 |
|
Pelvic Trauma Specialist - Julie-Ann White
|
Feb 25, 2026 |
|
All things yoga with Jade Carracedo
|
Feb 08, 2026 |
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My wellness predictions for 2026
|
Jan 25, 2026 |
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The Supermarket Theory - This will change your life!
|
Jan 18, 2026 |
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New Year, Same Me
|
Jan 11, 2026 |
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Ins and Outs for 2026!
|
Jan 04, 2026 |
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The relationship that made me fall in love with myself
|
Dec 21, 2025 |
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Is your partner jealous of you?
|
Dec 17, 2025 |
|
Anxiety, Healing & the leisure club that triggered me
|
Dec 14, 2025 |
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Why avoidant attachment sabotages emotionally intelligent love
|
Dec 10, 2025 |
|
Rewiring your brain - The power of neuroplasticity
|
Dec 07, 2025 |
|
Unshakable Confidence: The Girlies Guide
|
Dec 03, 2025 |
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If it can happen to me...
|
Nov 30, 2025 |
|
Unlock your inner joy!
|
Feb 06, 2025 |
|
The Shopping Conspiracy
|
Jan 19, 2025 |
|
Goals For 2025!
|
Jan 02, 2025 |
|
The One about Hair
|
Nov 06, 2024 |
|
The one about accountability
|
Oct 20, 2024 |
|
The one about losing yourself
|
Oct 03, 2024 |
|
The one about grief
|
Sep 21, 2024 |
|
The one about weight gain - pt.2
|
Aug 03, 2024 |
|
The one about weight gain
|
Jul 17, 2024 |
|
The one about saving money
|
Jul 03, 2024 |
|
America’s Sweethearts Dallas Cowboy Cheerleaders
|
Jun 26, 2024 |
|
The one about broken friendships
|
Jun 19, 2024 |
|
The one about protecting your energy
|
Jun 14, 2024 |
|
Teacher turned online business owner Maya Revitas shares her story
|
Jun 14, 2024 |
|
The pods 2nd Birthday!!! 24 things I have learned in the past two years!
|
Mar 07, 2024 |
|
Part 2 - The one about rejection
|
Mar 03, 2024 |
|
The one about rejection
|
Feb 28, 2024 |
|
The one about perfectionism
|
Feb 21, 2024 |
|
Why not you?
|
Feb 14, 2024 |
|
The one about dating apps
|
Jan 31, 2024 |
|
How to beat the winter uglies!
|
Jan 24, 2024 |
|
He was in bed with two hookers!!!
|
Oct 25, 2023 |
|
Are single mothers the problem?
|
Oct 18, 2023 |
|
"What is it about these boys" with Hana Jane
|
Sep 18, 2023 |
|
I'm a barbie girl
|
Jul 27, 2023 |
|
Minimalism - We don't pay for things with money, We pay for things with hours of our lives!
|
Jul 19, 2023 |
|
The one that will inspire you!
|
Jul 10, 2023 |
|
MUA Glam By GG - Holy grail products / creating a successful business
|
Jul 03, 2023 |
|
How you speak to yourself matters!
|
Jun 20, 2023 |
|
Night Time Routine // Why they are as important as morning routines
|
Jun 07, 2023 |
|
Morning Routine // 10 Tips to Elevate your morning
|
May 24, 2023 |
|
How to create your dream life / 3 useful tips
|
May 18, 2023 |
|
Glow-Up On A Budget ✨
|
May 09, 2023 |
|
Internal Glow-Up // How to elevate your life!
|
May 02, 2023 |
|
How to reset your routine!
|
Apr 17, 2023 |
|
Finding your WHY
|
Apr 10, 2023 |
|
John Purves - Part 2 - Minister who brought the motion for same sex marriage!
|
Apr 03, 2023 |
|
John Purves (part 1) - minister, comedian and MAFS fan!
|
Mar 27, 2023 |
|
Put down that starbucks and buy a house!
|
Mar 13, 2023 |
|
Single & Happy // MAFS Australia // Eurovision // RIP Mystic Meg
|
Mar 13, 2023 |
|
Podcasts 1st Birthday w/ Lauryn Pryde!!! Tom Sandoval cheats on Ariana Madix // asking consent
|
Mar 06, 2023 |
|
Is Julia Madeleine McCann // Respect after a break-up // Nicola Bulley has been found!
|
Feb 24, 2023 |
|
Rihanna superbowl / Sam Smith / Embarrassing encounters / Nicola Bulley case
|
Feb 17, 2023 |
|
Happy Valley / Farting in front of your partner / RHONJ / Valentines Day
|
Feb 09, 2023 |
|
Hot Policeman / Car troubles / Lucky Girl Syndrome
|
Jan 12, 2023 |
|
Psychic-Medium Lynne Dickson talks about our relationships with the spirits
|
Nov 09, 2022 |
|
How to re-align yourself & get out of a funk!
|
Nov 03, 2022 |
|
He wears princess dresses!!!
|
Oct 26, 2022 |
|
Cindy Gallop - I want to die alone, I don't want kids, I don't want to be married!
|
Aug 28, 2022 |
|
Anorexia with Jillian McAdam
|
Jul 24, 2022 |
|
12 Mindset tips that will change your life!
|
Jun 19, 2022 |
|
Lauren C Moore - Going after your dreams, conquering the fear of failure
|
May 08, 2022 |
|
Call Centre Chronicles - Everyone was sha**ing everyone!
|
Apr 03, 2022 |
|
Bipolar Disorder - How would I know? With Veronica Gunn
|
Mar 27, 2022 |
|
Grief - Why it's ok to be ok!
|
Mar 20, 2022 |
|
Growing up in Scotland vs Ireland
|
Mar 13, 2022 |
|
IG vs Reality - Photoshop, Filters, Plastic Surgery
|
Mar 06, 2022 |
|
Sexuality - Coming out to family and friends!
|
Mar 06, 2022 |
|
Why I started the podcast
|
Mar 06, 2022 |
|
Trailer
|
Feb 14, 2022 |