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Episode | Date |
---|---|
Episode 13: Debunking Nutrition Myths!
|
Nov 12, 2024 |
Episode 12: (Part 2): Starting Your Fitness Journey
|
Oct 10, 2024 |
Episode 11 - Starting Your Fitness Journey: The Real Talk You Need (Part 1 of 2)
|
Sep 24, 2024 |
Episode 10 - Fuel & Focus: Mastering Your Preworkout Routine
|
Sep 10, 2024 |
Episode 9: It's Not ALL About Fitness... yep - we said it!
|
Aug 27, 2024 |
Episode 8 - Tribute to Busy Moms: Happy Birthday Momma Janet!
|
Aug 13, 2024 |
Episode 7: Guest Dr. Jacob Salaba - Pain Theory & Pain Perception
|
Jul 30, 2024 |
Episode 6: Social Media Part 2 - Digesting Nutrition Content
|
Jul 17, 2024 |
Episode 5: The Fitness Industry and (sometimes diabolical) Social Media
|
Jun 25, 2024 |
Episode 4: What is Functional Health Coaching?
|
Jun 11, 2024 |
Episode 3: Guest Interview with Geoffrey Verity Schofield: Exercise Science vs. Bro Science
|
May 20, 2024 |
Episode 2: Hiring a Trainer: When is the right time, questions to ask, and when NOT to hire a trainer.
|
May 02, 2024 |
Episode 1: Intro to Success Fitness & Training
|
Apr 09, 2024 |