The Athletic Mind
By Taylor Cook
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Category: Hockey
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Subscribers: 4
Reviews: 0
Episodes: 77
Description
Welcome to The Athletic Mind, your go-to podcast for maximizing your mental game. Join Taylor Cook, mental performance coach and former pro hockey player, for open conversations about mental health, mindset, and performance – you'll discover a wealth of mental performance tools, resources, and insights designed to transform the way you play and lead. Join her every Monday for fresh episodes! For more, follow along on Instagram @taylorbcook_
| Episode | Date |
|---|---|
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77. The Journey of a Pro Skating Coaching with Cathy Andrade
|
Apr 29, 2024 |
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76. How to Stop Social Comparison and Step Into Strength
|
Apr 22, 2024 |
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75. The Journey of a Pro Athlete: Big Wins, Injuries, Retirement, and Transitioning from the Game ft. Kalis Loyd
|
Apr 15, 2024 |
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74. How to Thrive Under Pressure in Sports
|
Apr 09, 2024 |
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73. How Values-Based Sports Can Transform Athletes' Lives with Joshua Greco
|
Apr 01, 2024 |
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72. Breaking Barriers: The Inaugural PWHL Season
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Mar 25, 2024 |
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71. Maximizing Your N.I.L. Opportunities in Sports with Sabrina Oostburg
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Mar 18, 2024 |
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70. Empowering South Africa's Sporting Future with Dani Dayani
|
Mar 11, 2024 |
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69. The Dream League & Building Women's Hockey in Korea with Sang Eun Lee
|
Mar 04, 2024 |
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68. How Athletes Can Build a Winning Mindset
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Feb 26, 2024 |
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67. The Rinkside Rundown with Chris Sinclair
|
Feb 19, 2024 |
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66. Mental Resilience with US Navy SEAL Veteran, Will Johnston
|
Feb 12, 2024 |
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65. Managing Mental Health in Sports & Life with Tom Smalley
|
Feb 05, 2024 |
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64. Life Lessons from the Rink
|
Jan 29, 2024 |
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63. How to Navigate Career Decisions & Handle Bad Coaches
|
Jan 22, 2024 |
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62. New Year, New Mindset & New Podcast Era
|
Jan 15, 2024 |
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61. Break Free from Perfectionism in 2024
|
Dec 20, 2023 |
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60. Holiday Mindset Shift & Yearly Reflections
|
Dec 06, 2023 |
|
59. Championing Athlete Brain Health with Heidi Kivimaa
|
Nov 08, 2023 |
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58. An Athlete's Guide to Embracing Change
|
Nov 01, 2023 |
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57. Setting Goals for the New Season
|
Oct 04, 2023 |
|
56. WE'RE BACK & SO IS WOMEN'S HOCKEY
|
Sep 21, 2023 |
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31. Building Confidence as an Athlete
|
May 20, 2023 |
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55. Mental Performance Training Can Proactively Benefit Athlete Mental Health
|
May 17, 2023 |
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54. Mental Health Awareness for Professional and Student Athletes
|
May 04, 2023 |
|
53. Impacts of Good, Bad, and Psychological Stress on Athletes
|
Apr 26, 2023 |
|
52. IIHF Women's World Championships & Growing International Women's Hockey
|
Apr 19, 2023 |
|
51. How to Thrive in Times of Uncertainty
|
Apr 05, 2023 |
|
50. Adopting an Athlete Centered Approach to Coaching
|
Mar 29, 2023 |
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49. Embrace Your Unique Growth Journey
|
Mar 22, 2023 |
|
48. Playoffs and Performance Pressure
|
Mar 15, 2023 |
|
47. Mental Skills Training: The Cutting Edge of Athletic Performance
|
Mar 08, 2023 |
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46. Rewire Fitness Through Mental Recovery with Sun Sachs and Ed Gibbins
|
Mar 01, 2023 |
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45. Eating Disorders and Fueling Your Body for Performance with Jackie Hackett
|
Feb 22, 2023 |
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44. Look Good, Feel Good, Play Good
|
Feb 15, 2023 |
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43. Empowering Athletes to Advocate for Themselves with Jori Davis
|
Feb 08, 2023 |
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42. You Don't Need a 'C' To Be a Leader
|
Feb 01, 2023 |
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41. Validating Progress in a Losing Season
|
Jan 25, 2023 |
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40. The Skyrocketing Growth of the Women's Sports Industry
|
Jan 18, 2023 |
|
39. A Gift For Our Listeners
|
Dec 21, 2022 |
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38. Women's Health and Hormones with Dr. Annaleeza Caputi
|
Dec 14, 2022 |
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37. Holiday Rest & Recovery
|
Dec 07, 2022 |
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36. Tracking & Measuring Goal Progress
|
Nov 30, 2022 |
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35. Why Athletes Need a Growth Mindset
|
Nov 23, 2022 |
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34. Late Night Thoughts of an Inaugural Program with Megan Myers
|
Nov 16, 2022 |
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33. Rehabbing Through Injury
|
Nov 09, 2022 |
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32. Sustaining Motivation Through Adversity with Tara Watchorn
|
Nov 02, 2022 |
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30. Managing Stress and Expectations
|
Oct 19, 2022 |
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29. Focus on the Controllables
|
Sep 28, 2022 |
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28. Building Team Culture and Dynamic
|
Sep 22, 2022 |
|
27. We Talkin' About Intentional Practice
|
Sep 14, 2022 |
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26. Concussions in Sport with PhD Candidate Jessica Coenen
|
Sep 07, 2022 |
|
25. Empowering Girls to Become Strong Women with Jaclyn Hawkins
|
Aug 31, 2022 |
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24. Swedish Women's Hockey with Anna Kjellbin
|
Aug 24, 2022 |
|
23. Creating Your Own Path with Reagan Rust
|
Aug 17, 2022 |
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22. It's Good Business to Invest in Women's Sports with Caroline Fitzgerald
|
Aug 10, 2022 |
|
21. Improving Mental Health with Paula McQuaid and HONE Athletics
|
Aug 03, 2022 |
|
20. Hockey Canada, Sexual Assault, and Changing Toxic Hockey Culture
|
Jul 27, 2022 |
|
19. Brain Training for Athletes
|
Jul 20, 2022 |
|
18. Visibility & Women in Leadership
|
Jul 13, 2022 |
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17. Off Season Training & Building Internal Motivation
|
Jun 22, 2022 |
|
16. Planes, Trains, and Automobiles - Travel Stories of an Athlete
|
Jun 15, 2022 |
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15. From Player to Coach with Megan Myers
|
Jun 08, 2022 |
|
14. Why Team Building is Crucial
|
Jun 01, 2022 |
|
13. Self-Doubt and the Toronto Maple Leafs
|
May 18, 2022 |
|
12. Let's Talk Mental Health
|
May 11, 2022 |
|
11. Getting in Flow with Michael Doyle
|
May 04, 2022 |
|
10. Burnout & Binge Drinking
|
Apr 27, 2022 |
|
9. Transitioning Out of Sport with Cory Camp
|
Apr 20, 2022 |
|
8. Returning to Sport with Kaitlin Phillips
|
Apr 13, 2022 |
|
7. How to Handle Mistakes
|
Apr 06, 2022 |
|
6. How Mindset & Brain Training Impact Performance
|
Mar 30, 2022 |
|
5. Growing Women's Hockey with Alexis Miller
|
Mar 16, 2022 |
|
4. Gold Linings with Kori Cheverie
|
Mar 10, 2022 |
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3. Managing Expectations: Playing Time
|
Mar 02, 2022 |
|
2. Olympic Size Pressure
|
Feb 23, 2022 |
|
1. Inside the Athletic Mind
|
Feb 15, 2022 |