Evolution Iron Podcast
By EVOLUTION IRON
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Category: Health & Fitness
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Episodes: 23
Description
A Tamil podcast in which we explore topics in the Fitness and Nutrition realm .
| Episode | Date |
|---|---|
|
Progressive Overload : Rethinking Beyond Just Adding Weight
|
Mar 15, 2026 |
|
Artificial Sweeteners : Science, Myths, and Fear around Food
|
Dec 22, 2025 |
|
Testosterone in Fitness : Separating Facts from Fiction
|
Nov 29, 2025 |
|
Rethinking Extreme Approaches in Fitness
|
Oct 31, 2025 |
|
MY RECENT TRANSFORMATION JOURNEY
|
Mar 25, 2023 |
|
Training like an athlete - Can you train like one ?
|
Feb 12, 2023 |
|
Training Priorities for Beginners
|
Jan 22, 2023 |
|
Does Higher Meal Frequency Increase Metabolism and make you Lose (more) Fat ?
|
Aug 28, 2022 |
|
OBESITY - 101
|
Aug 13, 2022 |
|
Clinical Nutrition - 101
|
Aug 07, 2022 |
|
Building a Career in Fitness Industry
|
Jul 29, 2022 |
|
Relationship with Food
|
Jul 17, 2022 |
|
Applying Pain Science with Ashraff - Part 2
|
Jul 14, 2022 |
|
OVERVIEW OF PAIN SCIENCE WITH ASHRAFF - PART - 1
|
Jul 12, 2022 |
|
The Rant Table : Women in Fitness - Creeps and Boomer uncles with Unsolicited advice
|
Jul 01, 2022 |
|
Powerlifting discussion with Jaiganesh
|
Feb 18, 2022 |
|
Q and A SESSION WITH COACH VIRENDRAN
|
Jan 28, 2022 |
|
PROFESSIONAL BODYBUILDING AND COMPETITION PREP WITH SAMSON
|
Dec 08, 2021 |
|
Fitness and Nutrition Q/A
|
Aug 14, 2021 |
|
A DOCTORS PERSPECTIVE TOWARDS FITNESS AND NUTRITION
|
Jul 07, 2021 |
|
POWERLIFTING TRAINING - ORU ALASAL
|
Jun 24, 2021 |
|
TRAINING FOR HYPERTROPHY - AN OVERVIEW OF MISCONCEPTIONS
|
Jun 19, 2021 |
|
ONLINE FITNESS CONTENT
|
Jun 09, 2021 |