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Episode | Date |
---|---|
16 How to use a notebook for mental clarity
|
Apr 16, 2024 |
15 Journaling for mental clarity
|
Jan 01, 2024 |
14 Making Self Discipline Easier! (plus a bonus end bit)
|
Sep 06, 2023 |
13 Subject Roulette!
|
Aug 07, 2023 |
12 How to get out of a rut
|
Jul 02, 2023 |
11 How to manage your projects
|
Apr 03, 2023 |
(april’s fools!) Productivity food
|
Apr 01, 2023 |
10 Learning how to meditate
|
Mar 07, 2023 |
09 We read Atomic Habits (and more)
|
Jan 03, 2023 |
08 The Weekly Review!
|
Dec 05, 2022 |
07 Building Habits with the Chain Method
|
Oct 17, 2022 |
06 Alex and Rob talk about Stress
|
Sep 05, 2022 |
05 Societal norms and happiness
|
May 23, 2022 |
04 Time Blocking & Pomodoro 🍅
|
May 15, 2022 |
03 The Definition Of Insanity (And Why It Relates To Productivity)
|
May 15, 2022 |
02 Rob Learns About Capturing
|
May 15, 2022 |
01 To-Do Lists
|
May 15, 2022 |