Eat Sleep Run Repeat
By Steven Woolley
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Category: Health & Fitness
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Episodes: 232
Description
Welcome to Eat Sleep Run Repeat, we hope you enjoy our shows and hope we can motivate some listeners to get out there and run for fun.
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
Boston Marathon Exposed — Lisa Weightman Tells All
|
May 03, 2026 |
|
London Marathon Results, Ballarat Recap & Gold Coast Marathon Training Update
|
Apr 29, 2026 |
|
Boston Marathon 2026 Recap 🏁 Aussie Results + Brisbane Runners Go Big in Boston
|
Apr 21, 2026 |
|
Aussie Athletics Drama, Jess Hull Trip Controversy & Big Engagement News! Ep 220
|
Apr 13, 2026 |
|
Local Shoutouts, Running Training Talk & Injury Update - ESRR Podcast
|
Apr 07, 2026 |
|
Maurie Plant Fire, Project 2:22 & Marathon Season Heats Up - Eat Sleep Run Repeat
|
Apr 01, 2026 |
|
Eat Sleep Run Repeat: Our Training, Fitness Check & World Indoor Champs Breakdown
|
Mar 25, 2026 |
|
Steve McKenna: Ironman Champion to 2:16 Marathoner + Building NERD Belts
|
Mar 18, 2026 |
|
QLD & Australian 3000m Champs Recap | Tokyo Marathon | Ironman Camera Ban | New Sunny Coast Parkrun | ESRR Ep 215
|
Mar 04, 2026 |
|
The Mind of a Marathon Legend: How Steve Moneghetti Built World-Class Toughness (And What Runners Can Learn)
|
Feb 21, 2026 |
|
Run Faster With Less Effort: The Truth About VO₂ Max Training
|
Feb 16, 2026 |
|
From Ravers to Runners - Ed Jenkins on Turning Party People into Endurance Athletes
|
Feb 12, 2026 |
|
Jacob Kiplimo’s WR Drama, King Charles at Parkrun & Boston vs London Elite Fields | Eat Sleep Run Repeat Ep 211
|
Feb 04, 2026 |
|
69 Years Old. Still Chasing Marathons — Stuart Greaves’ Long Return
|
Jan 28, 2026 |
|
EP 209 - Rob Clarke - Chasing Progress at Any Age
|
Jan 21, 2026 |
|
EP 208 - Big Life Moments, Big training Weeks & BIG Questions in Professional Running
|
Jan 13, 2026 |
|
Ep 207 - New Year, New Miles: Beer Runs & Our 2026 Running Goals
|
Jan 05, 2026 |
|
EP 206 - Australian Running 2025: Best Moments & Races — ESRR x Local Legends in Running Pod.
|
Dec 24, 2025 |
|
EP 205 - Valencia Marathon Chaos, Gold Coast Sell-Out & My Wild Backstage Story - Eat Sleep Run Repeat
|
Dec 10, 2025 |
|
EP 204 - Chris Dixon and Sam Brauns
|
Dec 02, 2025 |
|
EP 203 - Krishna Stanton - New York Marathon World Age Champion
|
Nov 19, 2025 |
|
EP 202 - Redrun and QLD 5000m Champs
|
Nov 12, 2025 |
|
EP 201 - Noosa Drama, New York Glory
|
Nov 05, 2025 |
|
EP 200!!!
|
Oct 29, 2025 |
|
EP 199 - Tic Woolley - Abingdon Marathon UK
|
Oct 22, 2025 |
|
EP 198 - Melbourne Marathon with The Bush Turkeys.
|
Oct 15, 2025 |
|
EP 197 - Broncos, Vomero, GC50 Melb Mara
|
Oct 08, 2025 |
|
EP 196 - In2Adventure with Robyn and Simon Lazenby
|
Oct 01, 2025 |
|
EP 195 - The Eyes Don't Work, The Eyes Don't Work!
|
Sep 24, 2025 |
|
ep 194 - Lisa Weightman
|
Sep 14, 2025 |
|
EP 193 - Mighty Mark Runner
|
Sep 08, 2025 |
|
EP 192 - Eat Sleep Run Sydney. Repeat!
|
Sep 02, 2025 |
|
EP 191 - Chasing The Finish - The Sydney Marathon Special.
|
Aug 27, 2025 |
|
EP 190 - From Berlin to Brighton, Global Races and Local Legends.
|
Aug 19, 2025 |
|
EP 189 - Sunshine Coast Marathon- City2surf- Sunshine Coast Running Company Track Meet
|
Aug 11, 2025 |
|
EP 188 - 2025 Sunshine Coast Marathon, Live finish line interviews.
|
Aug 04, 2025 |
|
EP 177 - Phil Gore BYU World Record Holder
|
Jul 29, 2025 |
|
Bonus show - Jetty2Jetty live interviews
|
Jul 28, 2025 |
|
EP 176 - Andy Buchanan
|
Jul 21, 2025 |
|
EP 175 - Andrei Wightman (BRRC)
|
Jul 13, 2025 |
|
Sub 3 @ The GC - The Grand Finale
|
Jul 10, 2025 |
|
EP 174 Gold Coast Marathon 2025 special Part 2
|
Jul 09, 2025 |
|
EP 173 - Gold Coast Marathon 2025 special part 1 - Elite Interviews, Buchanan, Takei, Pompeani and more
|
Jul 08, 2025 |
|
EP 172 & Sub 3 @ The GC EP 6
|
Jun 29, 2025 |
|
EP 171 - London Marathon - entry denied or accepted?
|
Jun 23, 2025 |
|
Sub 3 @ The GC EP 5
|
Jun 16, 2025 |
|
EP 170 - John Starrett
|
Jun 15, 2025 |
|
Sub 3 @ The GC EP 4
|
Jun 11, 2025 |
|
EP 169 - Brisbane Road Runners club Champs
|
Jun 09, 2025 |
|
Sub 3 @ The GC EP 3
|
Jun 04, 2025 |
|
EP 168 - Shiloh Watts & Brenno Lockrey
|
Jun 02, 2025 |
|
Sub 3 @ The GC EP 2
|
May 27, 2025 |
|
EP 167 - Noosa Marathon
|
May 25, 2025 |
|
EP 166 - GC 30, UTA, Nudgee Gift and more....
|
May 19, 2025 |
|
Sub 3 @ The GC EP 1 - Isaac Wilcock and Glynn Kidney
|
May 18, 2025 |
|
Bonus Show - Sub 3 @ The GC trailer
|
May 14, 2025 |
|
EP 165 - Rachel Williams (Boston Marathon re cap)
|
May 12, 2025 |
|
EP 164 - Riine Ringi
|
May 05, 2025 |
|
EP 163 - Ballarat Marathon 2025
|
Apr 30, 2025 |
|
EP 162 - Boston Marathon, NewCastle Marathon
|
Apr 23, 2025 |
|
EP 161 - Australian Athletics Championships 2025
|
Apr 14, 2025 |
|
EP 160 - Hobart Airport Marathon
|
Apr 09, 2025 |
|
EP 159 - Paladin Sunshine Coast
|
Apr 02, 2025 |
|
EP 158 - Indoor Athletics World Championships
|
Mar 26, 2025 |
|
EP 157 - Kipchoge - 2025 Sydney Marathon!!!
|
Mar 18, 2025 |
|
EP 156 - Cyclone Alfred
|
Mar 11, 2025 |
|
EP 155 - Brisbane Hyrox re cap feat Mark Windsor
|
Mar 06, 2025 |
|
EP 154 - Local legends in Running collab with Oli Jones
|
Feb 24, 2025 |
|
EP 153 - Guy Schweitzer Live from the Sunshine Coast
|
Feb 18, 2025 |
|
EP 152 - Mark Windsor
|
Feb 11, 2025 |
|
EP 151 - Josh Manning and Paul 'The Sunday Longrun' Manning
|
Feb 02, 2025 |
|
EP 150 - Major announcements from the team!
|
Jan 27, 2025 |
|
EP - 149 - Brisbane Hyrox
|
Jan 19, 2025 |
|
EP 148 - Alex Harvey
|
Jan 12, 2025 |
|
EP 147 - Glass House Standing, The Annual Beer Run (12K 12 Beers)
|
Jan 08, 2025 |
|
EP 146 - Merry Christmas
|
Dec 23, 2024 |
|
EP 145 - Zatopek 10,000m, TRAQ Iron Bark Gully
|
Dec 16, 2024 |
|
EP - 144 Valencia, Gout Gout, Bush Turkey Relays
|
Dec 09, 2024 |
|
EP 143 - Tom Brimelow
|
Dec 01, 2024 |
|
EP 142 - GC50 Open mens controversy
|
Nov 25, 2024 |
|
EP 141 - Rachel Williams (Run With Rach)
|
Nov 19, 2024 |
|
EP 140 - Mount Glorious Trail race and Redrun Trail event
|
Nov 11, 2024 |
|
EP 139 - Noosa Bolt, TRAQ group run
|
Nov 04, 2024 |
|
EP 138 - Tim Neylan
|
Oct 28, 2024 |
|
EP 137 - Melbourne Marathon and the Grunt Marathon GC.
|
Oct 20, 2024 |
|
EP 136 - 20 years of Parkrun, Elite Starts lists for Melbourne, heat training and more.
|
Oct 09, 2024 |
|
EP 135 - Berlin Marathon and the return of Steve Sparling!
|
Oct 02, 2024 |
|
134 - Adrian Royce Masters Athlete
|
Sep 24, 2024 |
|
EP 133 - Sydney Marathon Special feat Carly Barkle
|
Sep 18, 2024 |
|
EP 132 - Daniel Ohara, Sam Hyam and Matt Archer in the house!
|
Sep 03, 2024 |
|
EP 131 Steve Jackson - Coastal High 50
|
Aug 21, 2024 |
|
EP 130 - Avi Singh and Stephen Butcher - Sunshine Coast Marathon Special
|
Aug 14, 2024 |
|
EP 129 - Graeme Faulds
|
Aug 07, 2024 |
|
EP 128 - Race The Roo re cap
|
Jul 30, 2024 |
|
EP 127 - Jetty2Jetty race recap and Unofficial Breaking news! (Aus Olympic Marathon Team)
|
Jul 24, 2024 |
|
EP 126 - Liam Boudin GC Marathon Re Cap (2.13)
|
Jul 16, 2024 |
|
EP 125 - The Gold Marathon Recap show feat - Starkie, Mathilde and Wax!
|
Jul 09, 2024 |
|
Good Luck at the Gold Coast Marathon!
|
Jul 03, 2024 |
|
EP - 123 Oli Jones - Local Legends in Running Podcast
|
Jun 27, 2024 |
|
EP 122 - Two Weeks Out from the Gold Coast Marathon
|
Jun 24, 2024 |
|
EP 121 - Mathilde Desselle
|
Jun 19, 2024 |
|
EP 120 - Speed week, Comrades, Liam Adams and more
|
Jun 10, 2024 |
|
EP 119 - Aus Olympic Marathon selection controversy, with guest Hosts Peter Lewis and Matt Archer.
|
Jun 03, 2024 |
|
EP 118 - Noosa Marathon 2024
|
May 27, 2024 |
|
EP 117 - Moggill Marathon
|
May 21, 2024 |
|
EP 116 - Pat Carroll OAM
|
May 14, 2024 |
|
Bonus Show - Nathan's London Marathon recap- A behind the scenes Elite Athlete experience.
|
May 10, 2024 |
|
EP 115 - Ella McCartney
|
May 06, 2024 |
|
EP 114 - Start Running Stay Running with Carl Batty and Beth Colvin
|
Apr 29, 2024 |
|
EP 113 - London Marathon eve live from London.
|
Apr 21, 2024 |
|
EP 112 - Live from London
|
Apr 16, 2024 |
|
EP 111 - Nathan tapers for London, Gold Coast Course changes.
|
Apr 08, 2024 |
|
EP 110 - Adam Fogg
|
Mar 24, 2024 |
|
EP 109 - Anthony Gordon
|
Mar 19, 2024 |
|
EP 108 - We've Gotcha Back Yard Ultra
|
Mar 11, 2024 |
|
EP 107 - Wax is in the house!
|
Mar 04, 2024 |
|
EP 106 - SEQ Bunyaville Trail Race
|
Feb 28, 2024 |
|
EP 105 - Tarawera Ultra
|
Feb 18, 2024 |
|
EP 104 - Parkrun - Big Changes
|
Feb 12, 2024 |
|
EP 103 - Krishna Stanton
|
Feb 05, 2024 |
|
EP 102 - Pat Tiernan
|
Jan 28, 2024 |
|
Ep 101 - Feat Chris Curtis - from 214kg to 106kg
|
Jan 23, 2024 |
|
EP 100 - David Stoff aka Dave The Runner
|
Jan 16, 2024 |
|
EP 99 - The Bush Turkey Classic
|
Jan 08, 2024 |
|
EP 98 - The 2023 Re Cap with Woolley, Nathan and Sparling
|
Jan 01, 2024 |
|
EP 97 - Danny Kennedy - Fitness & Lifestyle Podcast
|
Dec 26, 2023 |
|
EP 96 - The Beer Mile Relay World Champs
|
Dec 18, 2023 |
|
EP 95 - GC50 re cap and story time with Woolley.
|
Dec 11, 2023 |
|
EP 94 - Jess Willis and Jake Townsend
|
Dec 06, 2023 |
|
EP 93 -The ON Running Relay & Nathan Races the 1500m at QSAC
|
Nov 27, 2023 |
|
EP 92 - Jack Rayner
|
Nov 21, 2023 |
|
EP 91 - The QLD 5000m champs feat Taz Savage and Sam Hyam
|
Nov 12, 2023 |
|
EP 90 - Trek2health Redrun Trail race
|
Nov 05, 2023 |
|
EP 89 Woolley runs a 3k Time Trial and Sparling runs a Back Yard Ultra!
|
Oct 30, 2023 |
|
EP 88 - Sam Burke Tarkine Running.
|
Oct 24, 2023 |
|
EP 87 - Bridge To Brisbane special show feat Taz Savage
|
Oct 16, 2023 |
|
EP 86 - Chicago Marathon live with Nicky Leis and Katherine 'Starky' Stark
|
Oct 10, 2023 |
|
EP 85 - Sri Chinmoy Manly Race
|
Oct 03, 2023 |
|
EP 84 - Wax runs his 100th Parkrun, and featuring special guest interview with Dylan Zanetti
|
Sep 25, 2023 |
|
EP 83 - The Sydney Marathon, an honest assessment of the event.
|
Sep 18, 2023 |
|
EP 82 Eat Sleep Run Repeat vs Talking Tempo
|
Sep 11, 2023 |
|
EP 81
|
Sep 04, 2023 |
|
EP 80 - Lake Manchester TRAQ race re cap & Local Legend Matt Archer
|
Aug 28, 2023 |
|
Ep 79 - Feat Wayne Spies
|
Aug 20, 2023 |
|
EP 78 - Tim Vincent & Sunshine Coast Marathon Re Cap
|
Aug 15, 2023 |
|
Ep 77 - Week of the Sunshine Coast Marathon
|
Aug 08, 2023 |
|
EP76 - Race The Roo & Guzzler re cap
|
Jul 30, 2023 |
|
EP 75 - Joel Murray - Multisport MC
|
Jul 25, 2023 |
|
EP 74 - Liam Adams
|
Jul 16, 2023 |
|
EP 73 - Feat Chris Woulahan (1k at a time Run Coach)
|
Jul 10, 2023 |
|
EP 72 - Gold Coast Marathon 2023
|
Jul 04, 2023 |
|
Dave Ridley (Gold Coast Marathon special show)
|
Jun 28, 2023 |
|
EP 71 - Reidy from Bondi Rescue (Andrew Reid)
|
Jun 26, 2023 |
|
EP 70 - Clive Gross & Sandgate Speed Week.
|
Jun 18, 2023 |
|
EP 69 - Peter Lewis London re cap
|
Jun 11, 2023 |
|
EP 68 - Brisbane Marathon feat Super sub Daniel Ohara
|
Jun 04, 2023 |
|
EP 67 - Feat Adam Leishman (9 year run streak)
|
May 29, 2023 |
|
EP 66 - GC 30 & Wax breaks 20 Min at Parkrun.
|
May 22, 2023 |
|
EP 65 - Fraser has done himself a mischief
|
May 16, 2023 |
|
Bonus show Feat - Nick Bester (Best Athletics)
|
May 09, 2023 |
|
EP 64 - Full House, inc Wax!!!!!!
|
May 07, 2023 |
|
EP 63 - Anzac Day Relays, BTM, LDM and loads more
|
May 01, 2023 |
|
EP 62 - Run Army
|
Apr 23, 2023 |
|
Bonus show - Peter Lewis live from London
|
Apr 22, 2023 |
|
EP 61 - Watch troubles, Noosa Prep doubts - good chat
|
Apr 16, 2023 |
|
EP 60 Dead Cow Gully
|
Apr 10, 2023 |
|
EP 59 MBRR Time Trial
|
Apr 02, 2023 |
|
EP 58 - Zane Robertson EPO suspension, local legend etc
|
Mar 26, 2023 |
|
EP 57 - Impromptu chat with Nicole Jukes ahead of Dead Cow Gully - Brought to you by Pure Nutrition
|
Mar 20, 2023 |
|
EP 56 - Long Runs, Shoe Chat. You Won't!!!
|
Mar 12, 2023 |
|
EP 55 - Wax is live in session!
|
Mar 05, 2023 |
|
EP 54 Daniel Jones - 2023 Tarawera Ultramarathon winner
|
Feb 26, 2023 |
|
EP 53 feat Sam Gardener
|
Feb 20, 2023 |
|
EP 52 Dusk Till Dawn race re cap
|
Feb 12, 2023 |
|
EP 51 - The week of the Dusk Till Dawn event
|
Feb 06, 2023 |
|
EP 50
|
Jan 30, 2023 |
|
EP 49 feat Run With Rob
|
Jan 24, 2023 |
|
EP 48 Fraser gets serious!
|
Jan 17, 2023 |
|
EP 47 Happy New Year!
|
Jan 09, 2023 |
|
Bonus Show feat Steve 'Robbo' Robinson
|
Jan 05, 2023 |
|
EP 46 Feat Peter Nowill
|
Dec 24, 2022 |
|
EP 45 Feat Peter Lewis
|
Dec 18, 2022 |
|
EP 44 Noo Bowker - Masters champion
|
Dec 12, 2022 |
|
GC50 Bonus show feat Sam Hyam
|
Dec 09, 2022 |
|
GC 50 Bonus show feat Keryn Miller
|
Dec 08, 2022 |
|
EP 43 Live from the uk with Jon Rose, also GC50, Valencia results
|
Dec 06, 2022 |
|
EP 42 - Brought to you by Beetroot Pro
|
Nov 28, 2022 |
|
EP 41 - Aidan Hobbs - World Mountain Running Champs recap
|
Nov 20, 2022 |
|
Bonus show - Mike Walsh London Marathon catch up
|
Nov 17, 2022 |
|
EP 40 - Mount Glorious Trail race, interviews with Gabriele For, Hayley Teale & others...
|
Nov 13, 2022 |
|
EP 39 The Redrun fun run
|
Nov 07, 2022 |
|
EP 38 - Ryan Crawford (The Cameraman)
|
Oct 31, 2022 |
|
EP 37 - Road surface talk, local legend and all the usual banter!
|
Oct 24, 2022 |
|
EP 36 - Blackall100, Salazar, Ice Baths and more.....
|
Oct 16, 2022 |
|
Carl Batty London Marathon re cap
|
Oct 09, 2022 |
|
EP 34 - We cross live to London with Carl Batty & Mike Walsh
|
Oct 02, 2022 |
|
London Marathon Bonus show.
|
Sep 28, 2022 |
|
EP33 Spartan is back & Kipchoge breaks the Marathon World Record
|
Sep 26, 2022 |
|
EP 32 The Logan Running Festival + new show format
|
Sep 18, 2022 |
|
Ep 31 - Summer is coming and so is more fast running from the team!
|
Sep 12, 2022 |
|
EP 30
|
Sep 05, 2022 |
|
EP 29 The Bridge to Brisbane
|
Aug 29, 2022 |
|
EP 28 Neil Wood - The Running Duck Effect
|
Aug 22, 2022 |
|
Sunshine Coast Marathon
|
Aug 15, 2022 |
|
Wax & Nathan chase a sub 20min at Parkrun + Comm games chat!
|
Aug 08, 2022 |
|
EP25 Spartans race re cap and special guest Paul Gourlay
|
Aug 01, 2022 |
|
EP24 The Guzzler
|
Jul 24, 2022 |
|
EP 23 - Jetty2Jetty race re cap and Special guest Noel McBurnie
|
Jul 17, 2022 |
|
EP22 The Brisbane Trail Ultra race re cap.
|
Jul 10, 2022 |
|
EP 21 The Gold Coast Marathon race re cap.
|
Jul 04, 2022 |
|
EP 20 The week of the Gold Coast Marathon
|
Jun 27, 2022 |
|
BONUS SHOW - Running seminar at Terra-tribe Shop Eatons Hill
|
Jun 22, 2022 |
|
EP 19 The "Speed week" at Sandgate Parkrun (new course records)
|
Jun 19, 2022 |
|
EP 18, Woolleys Gold Coast prep in jeopardy, will he make the start line?
|
Jun 13, 2022 |
|
EP 17 Brisbane Marathon and LCS Wellness & Sports Recovery visit
|
Jun 05, 2022 |
|
EP 16 Noosa Marathon and The Community Group Run
|
May 31, 2022 |
|
EP 15 wax christens his brand new alpha flys in the flood waters!
|
May 24, 2022 |
|
Community Group Run Postponed due to rain/flooding
|
May 21, 2022 |
|
EP 14 The Jetty 2 Jetty special Feat Brenton Zwarts (race director)
|
May 16, 2022 |
|
Episode 13
|
May 09, 2022 |
|
EP 12 feat Daniel Buenen part 2
|
May 03, 2022 |
|
Episode 11 The Anzac Day relays
|
Apr 27, 2022 |
|
Episode 10, Running, race recaps and shark stories.....
|
Apr 19, 2022 |
|
Episode 9 Feat Matty '3AM 365' Mannion'
|
Apr 11, 2022 |
|
Episode 8 feat Daniel Buenen
|
Apr 04, 2022 |
|
Episode 7 The Noosa Ultra Trail race Re Cap
|
Mar 29, 2022 |
|
Episode 6 - The week of the Noosa Ultra Trail
|
Mar 21, 2022 |
|
Episode 5 wax is in the house !!!!!!!!!
|
Mar 15, 2022 |
|
Episode 4 Feat legendary masters athlete and lifelong runner 'Tic Woolley'
|
Mar 07, 2022 |
|
Episode 3. A get to know me show with Steve Woolley
|
Mar 02, 2022 |
|
Eat Sleep Run Repeat EP2
|
Feb 21, 2022 |
|
Eat Sleep Run Repeat
|
Feb 17, 2022 |