Be A Better Being
By Michelle Zellner
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Image by Michelle Zellner
Category: Self-Improvement
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Episodes: 154
Description
Be A Better Being with Michelle Zellner is all about personal growth. Armed with information and inspiration, Michelle wants YOU to live your healthiest, happiest life. You can also tune into Be A Better Being on YouTube, or wherever you listen to podcasts.
| Episode | Date |
|---|---|
|
Sashelle Synch Up—Reflections on the Year and News for the Next
|
Dec 29, 2025 |
|
Love Beyond Loss: A Tapestry of Healing with Ginger Vigil
|
Nov 24, 2025 |
|
Embrace Your Monster: Overcoming Imposter Syndrome with Dr. AJ Lauer
|
Nov 10, 2025 |
|
Becoming the Hero of Your Health Journey with Dr. Alice Burron
|
Nov 01, 2025 |
|
What We Eat Matters: The Role of Nutrition in Preventing and Treating Cancer with Jen Nolan
|
Oct 27, 2025 |
|
Check Your Boobies: Navigating Breast Cancer Awareness and Recovery with Laura Hagen
|
Oct 13, 2025 |
|
Small Town Fitness, Success, and Community with Colton Burt
|
Sep 29, 2025 |
|
Faith, Fitness, and Finding Purpose with Joy Watts
|
Sep 15, 2025 |
|
Pulsed Electromagnetic Fields and A New Era of Self-Care with Mark Fox
|
Sep 01, 2025 |
|
Unlocking Brain Balance: Cereset with Gina Fontaine
|
Aug 18, 2025 |
|
How A Heart Attack at 31 Made a Wellness Leader with Carrie Lehtonen
|
Aug 04, 2025 |
|
Mid-Year Sashelle Sync Up with Sasha Berscheid
|
Jun 23, 2025 |
|
Motion is Medicine: The Intersection of Men's Mental Health and Parkinson’s Awareness with Ben Rossi
|
Jun 09, 2025 |
|
It's Never Too Late to Live Well with Janet McConnell
|
May 26, 2025 |
|
Beyond the Finish Line: Inspiring Movement with Maggie Lentz
|
May 12, 2025 |
|
From Perfection to Progress: Success on Your Terms with Kayla Logue
|
Apr 28, 2025 |
|
Living Sober and Finding Clarity with Jason and Emma Walsmith
|
Apr 14, 2025 |
|
Finding Your Fit: Leadership Development wit Vicki Baker Harris
|
Mar 31, 2025 |
|
From Pharmacy to Wellness: A Healthier Path with Renee Jahnke
|
Mar 17, 2025 |
|
Choice is Your Super Power with Tahverlee Anglen
|
Mar 03, 2025 |
|
Transformative Training with Dale Benedict
|
Feb 17, 2025 |
|
Heart Healthy Leadership with Tracy Duhaney
|
Feb 03, 2025 |
|
Creating a Culture of Wellbeing with Adam Reiber
|
Jan 20, 2025 |
|
Thrive in 2025
|
Jan 06, 2025 |
|
Sashelle's 2024 Wrapped
|
Dec 23, 2024 |
|
Choosing Love and Seeing Magic with Atousa Raissyan
|
Dec 09, 2024 |
|
The 3 F's: Faith, Family, and Fitness with Eric McCalpine
|
Nov 25, 2024 |
|
Finding Holistic Health in Wine and Yoga with Kristal Alfonso
|
Nov 11, 2024 |
|
Why You Need to Be Weight Training (from The Mandy Connell Show)
|
Oct 28, 2024 |
|
Nurturing Confidence with Mariah Prussia
|
Oct 14, 2024 |
|
Let's Talk Menopause with Peach Grayson
|
Sep 30, 2024 |
|
Watering Yourself from the Well Within with Kalia Garrido
|
Sep 16, 2024 |
|
There Is No Normal: Suicide Prevention with Jinhyun Shin
|
Sep 02, 2024 |
|
Optimizing Your Wellness by Personalizing Your Health Journey with Bret Huotari and Tripp Parks
|
Aug 19, 2024 |
|
Finding Balance Strength, and Joy in Your Fitness Journey with Tyneka Pack
|
Aug 05, 2024 |
|
Sashelle Synch Up
|
Jul 22, 2024 |
|
Taking Care of Your Brain with Tracie Bearden
|
Jul 08, 2024 |
|
Build Pride and Purpose through the Process with Cody Jones
|
Jun 24, 2024 |
|
Raising Boys to be Healthy and Happy Men with Kathryne Imbayashi
|
Jun 10, 2024 |
|
Boys will be Boys: Personal Growth in Sports with Lance Vieira
|
May 27, 2024 |
|
Fitness and Self-Care: Investing in Your Future Self with Dr. Darian Parker
|
May 13, 2024 |
|
Managing Your Money and Your Mindset with Mandy McGowan
|
Apr 29, 2024 |
|
Vitamin N for the Win with Jenya Kuvshinova
|
Apr 15, 2024 |
|
Kyan's Journey (So Far!)
|
Apr 01, 2024 |
|
Determined to Thrive with Janet White
|
Mar 18, 2024 |
|
Feeding Your Human
|
Mar 04, 2024 |
|
Happy Healthy Hearts with Miss Colorado Sarah Swift
|
Feb 26, 2024 |
|
Healing Hearts with Fran Gallaher
|
Feb 19, 2024 |
|
Announcement: Join the YOU Revolution and Walk for Healthy Hearts!
|
Feb 12, 2024 |
|
Navigate Your Healing Journey with Dr. Alice Burron
|
Feb 05, 2024 |
|
Designing the Landscape of Your Life with Astara Raven
|
Jan 22, 2024 |
|
How to Have a Full and Fulfilling 2024
|
Jan 08, 2024 |
|
Bidding Aloha to 2023
|
Dec 31, 2023 |
|
The Next Steps with Jp Horgan
|
Dec 18, 2023 |
|
Fit, Flexible and Fabulous with Cheryl Ilov
|
Dec 11, 2023 |
|
Growing Through Grief with Alyssa Noelle Coelho
|
Dec 04, 2023 |
|
Lisa Shultz---Let Go, Simplify, and Organize Your Way to Living Lighter
|
Nov 28, 2023 |
|
Building Connection Through Deep Conversations with Chris Burnett
|
Nov 20, 2023 |
|
Tim Mulligan--Life IS the Party
|
Nov 13, 2023 |
|
Health, Happiness and the Pursuit of a Fulfilling Career with Ava Lala
|
Nov 06, 2023 |
|
Watch Your Mouth with Megan DeWalt
|
Oct 30, 2023 |
|
Polly Letofsky—How Going for a Walk Changed Her Life
|
Oct 23, 2023 |
|
Let's GROW with Jen Blanco
|
Oct 16, 2023 |
|
Mental Health Check-In with Dr. Tami West
|
Oct 09, 2023 |
|
Fall Sync Up
|
Oct 02, 2023 |
|
Forgive to Truly Live with Dr. Debi Silber
|
Sep 25, 2023 |
|
Flipping Through Life with Cathy Zolkowski Wilson, Staci Bolwerk Baker and Niki Schalow Nelson
|
Sep 18, 2023 |
|
Leia Baez—Loving Her Sober Self and Lifting Up Others
|
Sep 11, 2023 |
|
Let the YOU Shine Through with Raeven Kirk
|
Sep 04, 2023 |
|
Facing and Embracing Grief with Michelle Collins
|
Aug 28, 2023 |
|
MOVE---Just for the Health of It! with Dr. Michael Hosking
|
Aug 21, 2023 |
|
Awaken Your Ability to Sleep with Seth Davis
|
Aug 14, 2023 |
|
It's National Wellness Month--A Chat About Nutrition
|
Aug 07, 2023 |
|
Live, Love, Learn--74 years with John Brown
|
Jul 31, 2023 |
|
It's International Self-Care Day!
|
Jul 24, 2023 |
|
Making Friends with Food--A Healing Journey with Rachel Lavin
|
Jul 17, 2023 |
|
Facing Fear and Finding Freedom with Brooke Goudy
|
Jul 10, 2023 |
|
Michelle and Sasha's Mid-Year Checkin
|
Jul 03, 2023 |
|
The Future is Bright with Chris Ratterman
|
Jun 26, 2023 |
|
Men's Health with Dr. David Clarke
|
Jun 19, 2023 |
|
Michelle's Melanoma Chronicle Part I
|
Jun 12, 2023 |
|
Get Growing with Adam Cohen
|
Jun 05, 2023 |
|
Mental Health and Self-Discovery with Jessi Carman
|
May 29, 2023 |
|
Train Hard, Stay Healthy
|
May 22, 2023 |
|
Tame the Shame with Abigail Luvisi
|
May 15, 2023 |
|
Work Smart not Hard with Brad Williams
|
May 08, 2023 |
|
Mary Clare Sweet--The Soul is Fine!
|
May 01, 2023 |
|
You Can't Beat the Cheese
|
Apr 24, 2023 |
|
Avoiding Burnout with Dr. Cassie Briggs
|
Apr 17, 2023 |
|
From Fear to Freedom--Your Money Mindset with Mary Ann Marriott
|
Apr 10, 2023 |
|
Two Sober Sashas--So Sexy!
|
Apr 03, 2023 |
|
Allison Beninato and the Inspire Collaborative Health Association
|
Mar 27, 2023 |
|
Eat With Joy Not to Find Joy with Cassie Christopher
|
Mar 20, 2023 |
|
Become the Master of Your Design with Dr. Jeana Locke
|
Mar 13, 2023 |
|
Dani Kimlinger-From Uninsurable to Unstoppable
|
Mar 06, 2023 |
|
Let's Talk About Love with Marie Adell
|
Feb 27, 2023 |
|
It's National Love Your Pet Day! with Jake Schneider
|
Feb 20, 2023 |
|
Assessing Heart Health with Dr. Phoebe Ajayi
|
Feb 13, 2023 |
|
From the Newsroom to the Emergency Room with Stroke Survivor Susan Witkin
|
Feb 06, 2023 |
|
Happy Heart Month!
|
Feb 01, 2023 |
|
From Insecure to Inspiring: Anthony Rodriguez and His Weight Loss Journey
|
Jan 30, 2023 |
|
Open Up to Show Up with Vinny Nuzzo
|
Jan 23, 2023 |
|
Don't Take Anything for Granted with Grant Smith
|
Jan 16, 2023 |
|
Looking to the New Year
|
Jan 09, 2023 |
|
Changing the Game in Music with Mikhael Porter
|
Jan 02, 2023 |
|
A Year of Reflection
|
Dec 26, 2022 |
|
Empowering Women Across the World with Brooke Mullen
|
Dec 19, 2022 |
|
Treating Root Causes (not just Symptoms) with Dr. Ann-Marie Barter
|
Dec 12, 2022 |
|
A Big Step Forward (Happy Birthday Michelle!)
|
Dec 05, 2022 |
|
An Incredible Journey with Jenn Rosenthal
|
Nov 28, 2022 |
|
Growth and Gratitude (Cohost Catchup)
|
Nov 21, 2022 |
|
Self Care for Caregivers with Elizabeth Miller
|
Nov 14, 2022 |
|
Celebrating Veterans and Mental Wellness with Monte Land
|
Nov 07, 2022 |
|
Going Full Folk Rock with The Nadas
|
Oct 31, 2022 |
|
The Truth About Dieting with Toni Marinucci, MS, RDN
|
Oct 24, 2022 |
|
The Painkilling Power of Neuroenergetic Release with Donald Kipp
|
Oct 17, 2022 |
|
Writing Your Memoir and Living Your Truth with Tammy Coia
|
Oct 10, 2022 |
|
Sober Curious to Sober Living with Angela & Michael Kuehn
|
Oct 03, 2022 |
|
[BONUS EPISODE] Happy International Podcast Day!
|
Sep 30, 2022 |
|
Building Strong Foundations Through Yoga with Rosa Kennedy
|
Sep 26, 2022 |
|
Talking Suicide Prevention with Dustin Morris
|
Sep 19, 2022 |
|
Growing Kids and Healthy Eating with Dr. Noha Polack
|
Sep 12, 2022 |
|
Summer Sync Up
|
Sep 05, 2022 |
|
Healthy Habits with Mandy Connell
|
Aug 29, 2022 |
|
Childhood Nutrition with Michelle Johnson
|
Aug 22, 2022 |
|
The Power of Nature and Education with Cara Kelley
|
Aug 15, 2022 |
|
The Power of Serendipity with Brandon Kelley
|
Aug 08, 2022 |
|
Celebrating 25 Years of Better Beings
|
Aug 01, 2022 |
|
Independence and Gen Z with Greg Gdanian
|
Jul 25, 2022 |
|
The Rest of Hannah’s Story with Hannah Rarick (Part Two)
|
Jul 18, 2022 |
|
Introducing THE Hannah Pajama with Hannah Rarick (Part One)
|
Jul 11, 2022 |
|
What Freedom Means to Us
|
Jul 04, 2022 |
|
A Story of Determination with Danny Katoa
|
Jun 27, 2022 |
|
Beating Type 2 Diabetes with Vernon Davis
|
Jun 20, 2022 |
|
Michelle's Story
|
Jun 13, 2022 |
|
Being a Woman: Together We Can
|
Jun 06, 2022 |
|
Hypnotherapy and Processing Trauma with Stacia Aashna
|
May 30, 2022 |
|
Spreading Happiness and Down Syndrome Awareness with John and Mark
|
May 23, 2022 |
|
Yoga, Mindfulness, and Meditation as Medicine with Michelle Collins
|
May 16, 2022 |
|
We Never Stop Growing Up with Nicolette Richardson
|
May 09, 2022 |
|
Movement and Mental Health
|
May 02, 2022 |
|
Removing the Power of Shame with Gary
|
Apr 25, 2022 |
|
Let's Get Lit with Jordan Grady
|
Apr 19, 2022 |
|
Kyan's Story
|
Apr 11, 2022 |
|
Sasha's Story
|
Apr 04, 2022 |
|
Real Food with Parker Brook
|
Mar 28, 2022 |
|
Our Food & Nutrition Stories
|
Mar 21, 2022 |
|
Functional Medicine & Autoimmune Disorders with Juliet Tabbara
|
Mar 14, 2022 |
|
Nutrition in a Nutshell
|
Mar 07, 2022 |
|
Why We Love Reality TV
|
Feb 28, 2022 |
|
The Non-Negotiable Healthy Habit
|
Feb 21, 2022 |
|
Get to Know Your Hosts
|
Feb 18, 2022 |
|
Why Wellness?
|
Feb 16, 2022 |
|
An Introduction
|
Feb 14, 2022 |