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| Episode | Date |
|---|---|
|
confessions of a hot mess: how to manage anxiety & use it to your advantage
|
Oct 27, 2022 |
|
confessions of a fashion-a-holic: what's in for fall and what's out
|
Sep 14, 2022 |
|
girl talk: managing growing pains, life post-grad, + the pros of a 9-5
|
May 20, 2022 |
|
hot girl summer prep: creating a positive body image, fighting comparison, & the truth in "that girl" self-care
|
Apr 27, 2022 |
|
my reset routine: how i get my life organized & ready for the week
|
Apr 16, 2022 |
|
how to love your body + feel confident this summer 2022
|
Apr 09, 2022 |
|
dating in your 20s: finding confidence in being single, situationships, + knowing your worth
|
Apr 02, 2022 |
|
finding confidence + the power of women
|
Mar 28, 2022 |
|
girl talk: becoming "that girl" w/ trinity tondeleir
|
Mar 25, 2022 |
|
how to get out of a rut & achieve your goals
|
Mar 18, 2022 |
|
my wellness journey & how to prioritize your well-being
|
Mar 11, 2022 |
|
habits to stay motivated & building a routine in 2022
|
Mar 04, 2022 |
|
my "that girl" night routine & nyc recap
|
Feb 25, 2022 |
|
my favorite self-care habits & mental reset routine
|
Feb 19, 2022 |
|
girl talk: modeling, first dates, & red flags w/ Lindsay Dickens
|
Feb 04, 2022 |
|
my "that girl" morning routine & how to be more of a morning person
|
Jan 28, 2022 |
|
comparison & finding yourself
|
Jan 21, 2022 |
|
nice to meet you
|
Jan 14, 2022 |