WHAT THE ACTUAL ...

By WHAT THE ACTUAL

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Category: Parenting

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Episodes: 40

Description

The vibe of this pod is real, its true life, its mental health, it’s the actual chaotic shit show we call life. It’s how we handle it as mums and how we can better learn to handle it as mums.

Episode Date
Worlds Shortest Ep
Dec 08, 2022
Finding your Joy when you’re over it!
Nov 24, 2022
Intimacy My Darlings
Nov 17, 2022
Mothers Instinct & Parenting a Pre-Teen
Nov 10, 2022
The Real Mental Health Journey of Rennae from The Restful Mumma
Oct 27, 2022
Premenstrual Dysphoric Disorder - More common than you’d think
Oct 20, 2022
You’ve had a baby ... NOW WHAT?
Oct 13, 2022
Sharing our first listner story
Oct 06, 2022
Mental HealthCheck In
Sep 29, 2022
Imposter Syndrome in Motherhood
Sep 24, 2022
Anxiety ... in parenting, and the rest!
Sep 15, 2022
Matrescence & Adolesence ... more in common than you might think!
Sep 08, 2022
Be BRAVE ... be like Em
Aug 25, 2022
We’re all working mums!
Aug 18, 2022
Ambient Stress ... what the?
Aug 04, 2022
Making friends in motherhood ... its easier than it looks!
Jul 28, 2022
Lets just be kind to ourselves
Jul 21, 2022
Learning to LOVE your post baby bod
Jul 14, 2022
Toxic positivity, toxic self care culture , toxic everything ... lets just keep it real!
Jul 07, 2022
My personal journey parenting a tween who is not living his best life.
Jun 30, 2022
How to deal with a partner who just doesn’t get it!
Jun 23, 2022
Mum Shame, welcome to my rantings!
Jun 16, 2022
To Medicate or Not to Medicate ... In My Opinion.
Jun 09, 2022
Birth Stories 1, 2 & 4
Jun 02, 2022
How good is exercise for your mental health! With Claire from Leading Edge Wellbeing!
May 26, 2022
Post Natal Depletion
May 19, 2022
RELAX MUMMA
May 12, 2022
Navigating Mother’s Day
May 05, 2022
My Post Natal Depression experience, the signs, symptoms and how to get help.
Apr 28, 2022
Here’s a quick Q & A co I’m on hols!
Apr 21, 2022
Say hello to your monthly friend ... Periods & PMS!
Apr 15, 2022
Parenting in a novel location ... Holidays!
Apr 07, 2022
Coping with Mum RAGE!
Mar 31, 2022
Loss of Identity & Prioritising the Mum
Mar 25, 2022
The reality of gender disappointment.
Mar 18, 2022
Offloading the Mental Load
Mar 11, 2022
That time I gave birth on International Womens Day
Mar 08, 2022
How the actual do we deal with this?
Mar 04, 2022
Birth in all its glory!
Feb 25, 2022
Welcome! Here is the vibe.
Feb 21, 2022