Eat Sleep Run Repeat

By Steven Woolley

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by Steven Woolley

Category: Health & Fitness

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast
    

Subscribers: 0
Reviews: 0
Episodes: 179

Description

Welcome to Eat Sleep Run Repeat, we hope you enjoy our shows and hope we can motivate some listeners to get out there and run for fun. Hosted on Acast. See acast.com/privacy for more information.

Episode Date
EP 166 - GC 30, UTA, Nudgee Gift and more....
May 19, 2025
Sub 3 @ The GC EP 1 - Isaac Wilcock and Glynn Kidney
May 18, 2025
Bonus Show - Sub 3 @ the GC trailer
May 14, 2025
EP 165 - Rachel Williams (Boston Marathon re cap)
May 12, 2025
EP 164 - Riine Ringi
May 05, 2025
EP 163 - Ballarat Marathon 2025
Apr 30, 2025
EP 162 - Boston Marathon, NewCastle Marathon
Apr 23, 2025
EP 161 - Australian Athletics Championships 2025
Apr 14, 2025
EP 160 - Hobart Airport Marathon
Apr 09, 2025
EP 159 - Paladin Sunshine Coast
Apr 02, 2025
EP 158 - Indoor Athletics World Championships
Mar 26, 2025
EP 157 - Kipchoge - 2025 Sydney Marathon!!!
Mar 18, 2025
EP 156 - Cyclone Alfred
Mar 11, 2025
EP 155 - Brisbane Hyrox re cap feat Mark Windsor
Mar 06, 2025
EP 154 - Local legends in Running collab with Oli Jones
Feb 24, 2025
EP 153 - Guy Schweitzer Live from the Sunshine Coast
Feb 18, 2025
EP 152 - Mark Windsor
Feb 11, 2025
EP 151 - Josh Manning and Paul 'The Sunday Longrun' Manning
Feb 02, 2025
EP 150 - Major announcements from the team!
Jan 27, 2025
EP - 149 - Brisbane Hyrox
Jan 19, 2025
EP 148 - Alex Harvey
Jan 12, 2025
EP 147 - Glass House Standing, The Annual Beer Run (12K 12 Beers)
Jan 08, 2025
EP 146 - Merry Christmas
Dec 23, 2024
EP 145 - Zatopek 10,000m, TRAQ Iron Bark Gully
Dec 16, 2024
EP - 144 Valencia, Gout Gout, Bush Turkey Relays
Dec 09, 2024
EP 143 - Tom Brimelow
Dec 01, 2024
EP 142 - GC50 Open mens controversy
Nov 25, 2024
EP 141 - Rachel Williams (Run With Rach)
Nov 19, 2024
EP 140 - Mount Glorious Trail race and Redrun Trail event
Nov 11, 2024
EP 139 - Noosa Bolt, TRAQ group run
Nov 04, 2024
EP 138 - Tim Neylan
Oct 28, 2024
EP 137 - Melbourne Marathon and the Grunt Marathon GC.
Oct 20, 2024
EP 136 - 20 years of Parkrun, Elite Starts lists for Melbourne, heat training and more.
Oct 09, 2024
EP 135 - Berlin Marathon and the return of Steve Sparling!
Oct 02, 2024
134 - Adrian Royce Masters Athlete
Sep 24, 2024
EP 133 - Sydney Marathon Special feat Carly Barkle
Sep 18, 2024
EP 132 - Daniel Ohara, Sam Hyam and Matt Archer in the house!
Sep 03, 2024
EP 131 Steve Jackson - Coastal High 50
Aug 21, 2024
EP 130 - Avi Singh and Stephen Butcher - Sunshine Coast Marathon Special
Aug 14, 2024
EP 129 - Graeme Faulds
Aug 07, 2024
EP 128 - Race The Roo re cap
Jul 30, 2024
EP 127 - Jetty2Jetty race recap and Unofficial Breaking news! (Aus Olympic Marathon Team)
Jul 24, 2024
EP 126 - Liam Boudin GC Marathon Re Cap (2.13)
Jul 16, 2024
EP 125 - The Gold Marathon Recap show feat - Starkie, Mathilde and Wax!
Jul 09, 2024
Good Luck at the Gold Coast Marathon!
Jul 03, 2024
EP - 123 Oli Jones - Local Legends in Running Podcast
Jun 27, 2024
EP 122 - Two Weeks Out from the Gold Coast Marathon
Jun 24, 2024
EP 121 - Mathilde Desselle
Jun 19, 2024
EP 120 - Speed week, Comrades, Liam Adams and more
Jun 10, 2024
EP 119 - Aus Olympic Marathon selection controversy, with guest Hosts Peter Lewis and Matt Archer.
Jun 03, 2024
EP 118 - Noosa Marathon 2024
May 27, 2024
EP 117 - Moggill Marathon
May 21, 2024
EP 116 - Pat Carroll OAM
May 14, 2024
Bonus Show - Nathan's London Marathon recap- A behind the scenes Elite Athlete experience.
May 10, 2024
EP 115 - Ella McCartney
May 06, 2024
EP 114 - Start Running Stay Running with Carl Batty and Beth Colvin
Apr 29, 2024
EP 113 - London Marathon eve live from London.
Apr 21, 2024
EP 112 - Live from London
Apr 16, 2024
EP 111 - Nathan tapers for London, Gold Coast Course changes.
Apr 08, 2024
EP 110 - Adam Fogg
Mar 24, 2024
EP 109 - Anthony Gordon
Mar 19, 2024
EP 108 - We've Gotcha Back Yard Ultra
Mar 11, 2024
EP 107 - Wax is in the house!
Mar 04, 2024
EP 106 - SEQ Bunyaville Trail Race
Feb 28, 2024
EP 105 - Tarawera Ultra
Feb 18, 2024
EP 104 - Parkrun - Big Changes
Feb 12, 2024
EP 103 - Krishna Stanton
Feb 05, 2024
EP 102 - Pat Tiernan
Jan 28, 2024
Ep 101 - Feat Chris Curtis - from 214kg to 106kg
Jan 23, 2024
EP 100 - David Stoff aka Dave The Runner
Jan 16, 2024
EP 99 - The Bush Turkey Classic
Jan 08, 2024
EP 98 - The 2023 Re Cap with Woolley, Nathan and Sparling
Jan 01, 2024
EP 97 - Danny Kennedy - Fitness & Lifestyle Podcast
Dec 26, 2023
EP 96 - The Beer Mile Relay World Champs
Dec 18, 2023
EP 95 - GC50 re cap and story time with Woolley.
Dec 11, 2023
EP 94 - Jess Willis and Jake Townsend
Dec 06, 2023
EP 93 -The ON Running Relay & Nathan Races the 1500m at QSAC
Nov 27, 2023
EP 92 - Jack Rayner
Nov 21, 2023
EP 91 - The QLD 5000m champs feat Taz Savage and Sam Hyam
Nov 12, 2023
EP 90 - Trek2health Redrun Trail race
Nov 05, 2023
EP 89 Woolley runs a 3k Time Trial and Sparling runs a Back Yard Ultra!
Oct 30, 2023
EP 88 - Sam Burke Tarkine Running.
Oct 24, 2023
EP 87 - Bridge To Brisbane special show feat Taz Savage
Oct 16, 2023
EP 86 - Chicago Marathon live with Nicky Leis and Katherine 'Starky' Stark
Oct 10, 2023
EP 85 - Sri Chinmoy Manly Race
Oct 03, 2023
EP 84 - Wax runs his 100th Parkrun, and featuring special guest interview with Dylan Zanetti
Sep 25, 2023
EP 83 - The Sydney Marathon, an honest assessment of the event.
Sep 18, 2023
EP 82 Eat Sleep Run Repeat vs Talking Tempo
Sep 11, 2023
EP 81
Sep 04, 2023
EP 80 - Lake Manchester TRAQ race re cap & Local Legend Matt Archer
Aug 28, 2023
Ep 79 - Feat Wayne Spies
Aug 20, 2023
EP 78 - Tim Vincent & Sunshine Coast Marathon Re Cap
Aug 15, 2023
Ep 77 - Week of the Sunshine Coast Marathon
Aug 08, 2023
EP76 - Race The Roo & Guzzler re cap
Jul 30, 2023
EP 75 - Joel Murray - Multisport MC
Jul 25, 2023
EP 74 - Liam Adams
Jul 16, 2023
EP 73 - Feat Chris Woulahan (1k at a time Run Coach)
Jul 10, 2023
EP 72 - Gold Coast Marathon 2023
Jul 04, 2023
Dave Ridley (Gold Coast Marathon special show)
Jun 28, 2023
EP 71 - Reidy from Bondi Rescue (Andrew Reid)
Jun 26, 2023
EP 70 - Clive Gross & Sandgate Speed Week.
Jun 18, 2023
EP 69 - Peter Lewis London re cap
Jun 11, 2023
EP 68 - Brisbane Marathon feat Super sub Daniel Ohara
Jun 04, 2023
EP 67 - Feat Adam Leishman (9 year run streak)
May 29, 2023
EP 66 - GC 30 & Wax breaks 20 Min at Parkrun.
May 22, 2023
EP 65 - Fraser has done himself a mischief
May 16, 2023
Bonus show Feat - Nick Bester (Best Athletics)
May 09, 2023
EP 64 - Full House, inc Wax!!!!!!
May 07, 2023
EP 63 - Anzac Day Relays, BTM, LDM and loads more
May 01, 2023
EP 62 - Run Army
Apr 23, 2023
Bonus show - Peter Lewis live from London
Apr 22, 2023
EP 61 - Watch troubles, Noosa Prep doubts - good chat
Apr 16, 2023
EP 60 Dead Cow Gully
Apr 10, 2023
EP 59 MBRR Time Trial
Apr 02, 2023
EP 58 - Zane Robertson EPO suspension, local legend etc
Mar 26, 2023
EP 57 - Impromptu chat with Nicole Jukes ahead of Dead Cow Gully - Brought to you by Pure Nutrition
Mar 20, 2023
EP 56 - Long Runs, Shoe Chat. You Won't!!!
Mar 12, 2023
EP 55 - Wax is live in session!
Mar 05, 2023
EP 54 Daniel Jones - 2023 Tarawera Ultramarathon winner
Feb 26, 2023
EP 53 feat Sam Gardener
Feb 20, 2023
EP 52 Dusk Till Dawn race re cap
Feb 12, 2023
EP 51 - The week of the Dusk Till Dawn event
Feb 06, 2023
EP 50
Jan 30, 2023
EP 49 feat Run With Rob
Jan 24, 2023
EP 48 Fraser gets serious!
Jan 17, 2023
EP 47 Happy New Year!
Jan 09, 2023
Bonus Show feat Steve 'Robbo' Robinson
Jan 05, 2023
EP 46 Feat Peter Nowill
Dec 24, 2022
EP 45 Feat Peter Lewis
Dec 18, 2022
EP 44 Noo Bowker - Masters champion
Dec 12, 2022
GC50 Bonus show feat Sam Hyam
Dec 09, 2022
GC 50 Bonus show feat Keryn Miller
Dec 08, 2022
EP 43 Live from the uk with Jon Rose, also GC50, Valencia results
Dec 06, 2022
EP 42 - Brought to you by Beetroot Pro
Nov 28, 2022
EP 41 - Aidan Hobbs - World Mountain Running Champs recap
Nov 20, 2022
Bonus show - Mike Walsh London Marathon catch up
Nov 17, 2022
EP 40 - Mount Glorious Trail race, interviews with Gabriele For, Hayley Teale & others...
Nov 13, 2022
EP 39 The Redrun fun run
Nov 07, 2022
EP 38 - Ryan Crawford (The Cameraman)
Oct 31, 2022
EP 37 - Road surface talk, local legend and all the usual banter!
Oct 24, 2022
EP 36 - Blackall100, Salazar, Ice Baths and more.....
Oct 16, 2022
Carl Batty London Marathon re cap
Oct 09, 2022
EP 34 - We cross live to London with Carl Batty & Mike Walsh
Oct 02, 2022
London Marathon Bonus show.
Sep 28, 2022
EP33 Spartan is back & Kipchoge breaks the Marathon World Record
Sep 26, 2022
EP 32 The Logan Running Festival + new show format
Sep 18, 2022
Ep 31 - Summer is coming and so is more fast running from the team!
Sep 12, 2022
EP 30
Sep 05, 2022
EP 29 The Bridge to Brisbane
Aug 29, 2022
EP 28 Neil Wood - The Running Duck Effect
Aug 22, 2022
Sunshine Coast Marathon
Aug 15, 2022
Wax & Nathan chase a sub 20min at Parkrun + Comm games chat!
Aug 08, 2022
EP25 Spartans race re cap and special guest Paul Gourlay
Aug 01, 2022
EP24 The Guzzler
Jul 24, 2022
EP 23 - Jetty2Jetty race re cap and Special guest Noel McBurnie
Jul 17, 2022
EP22 The Brisbane Trail Ultra race re cap.
Jul 10, 2022
EP 21 The Gold Coast Marathon race re cap.
Jul 04, 2022
EP 20 The week of the Gold Coast Marathon
Jun 27, 2022
BONUS SHOW - Running seminar at Terra-tribe Shop Eatons Hill
Jun 22, 2022
EP 19 The "Speed week" at Sandgate Parkrun (new course records)
Jun 19, 2022
EP 18, Woolleys Gold Coast prep in jeopardy, will he make the start line?
Jun 13, 2022
EP 17 Brisbane Marathon and LCS Wellness & Sports Recovery visit
Jun 05, 2022
EP 16 Noosa Marathon and The Community Group Run
May 31, 2022
EP 15 wax christens his brand new alpha flys in the flood waters!
May 24, 2022
Community Group Run Postponed due to rain/flooding
May 21, 2022
EP 14 The Jetty 2 Jetty special Feat Brenton Zwarts (race director)
May 16, 2022
Episode 13
May 09, 2022
EP 12 feat Daniel Buenen part 2
May 03, 2022
Episode 11 The Anzac Day relays
Apr 27, 2022
Episode 10, Running, race recaps and shark stories.....
Apr 19, 2022
Episode 9 Feat Matty '3AM 365' Mannion'
Apr 11, 2022
Episode 8 feat Daniel Buenen
Apr 04, 2022
Episode 7 The Noosa Ultra Trail race Re Cap
Mar 29, 2022
Episode 6 - The week of the Noosa Ultra Trail
Mar 21, 2022
Episode 5 wax is in the house !!!!!!!!!
Mar 15, 2022
Episode 4 Feat legendary masters athlete and lifelong runner 'Tic Woolley'
Mar 07, 2022
Episode 3. A get to know me show with Steve Woolley
Mar 02, 2022
Eat Sleep Run Repeat EP2
Feb 21, 2022
Eat Sleep Run Repeat
Feb 17, 2022