Eat Sleep Run Repeat
By Steven Woolley
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Image by Steven Woolley
Category: Health & Fitness
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Episodes: 121
Description
Welcome to Eat Sleep Run Repeat, we hope you enjoy our shows and hope we can motivate some listeners to get out there and run for fun.
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| Episode | Date |
|---|---|
|
EP 111 - Nathan tapers for London, Gold Coast Course changes.
|
Apr 08, 2024 |
|
EP 110 - Adam Fogg
|
Mar 24, 2024 |
|
EP 109 - Anthony Gordon
|
Mar 19, 2024 |
|
EP 108 - We've Gotcha Back Yard Ultra
|
Mar 11, 2024 |
|
EP 107 - Wax is in the house!
|
Mar 04, 2024 |
|
EP 106 - SEQ Bunyaville Trail Race
|
Feb 28, 2024 |
|
EP 105 - Tarawera Ultra
|
Feb 18, 2024 |
|
EP 104 - Parkrun - Big Changes
|
Feb 12, 2024 |
|
EP 103 - Krishna Stanton
|
Feb 05, 2024 |
|
EP 102 - Pat Tiernan
|
Jan 28, 2024 |
|
Ep 101 - Feat Chris Curtis - from 214kg to 106kg
|
Jan 23, 2024 |
|
EP 100 - David Stoff aka Dave The Runner
|
Jan 16, 2024 |
|
EP 99 - The Bush Turkey Classic
|
Jan 08, 2024 |
|
EP 98 - The 2023 Re Cap with Woolley, Nathan and Sparling
|
Jan 01, 2024 |
|
EP 97 - Danny Kennedy - Fitness & Lifestyle Podcast
|
Dec 26, 2023 |
|
EP 96 - The Beer Mile Relay World Champs
|
Dec 18, 2023 |
|
EP 95 - GC50 re cap and story time with Woolley.
|
Dec 11, 2023 |
|
EP 94 - Jess Willis and Jake Townsend
|
Dec 06, 2023 |
|
EP 93 -The ON Running Relay & Nathan Races the 1500m at QSAC
|
Nov 27, 2023 |
|
EP 92 - Jack Rayner
|
Nov 21, 2023 |
|
EP 91 - The QLD 5000m champs feat Taz Savage and Sam Hyam
|
Nov 12, 2023 |
|
EP 90 - Trek2health Redrun Trail race
|
Nov 05, 2023 |
|
EP 89 Woolley runs a 3k Time Trial and Sparling runs a Back Yard Ultra!
|
Oct 30, 2023 |
|
EP 88 - Sam Burke Tarkine Running.
|
Oct 24, 2023 |
|
EP 87 - Bridge To Brisbane special show feat Taz Savage
|
Oct 16, 2023 |
|
EP 86 - Chicago Marathon live with Nicky Leis and Katherine 'Starky' Stark
|
Oct 10, 2023 |
|
EP 85 - Sri Chinmoy Manly Race
|
Oct 03, 2023 |
|
EP 84 - Wax runs his 100th Parkrun, and featuring special guest interview with Dylan Zanetti
|
Sep 25, 2023 |
|
EP 83 - The Sydney Marathon, an honest assessment of the event.
|
Sep 18, 2023 |
|
EP 82 Eat Sleep Run Repeat vs Talking Tempo
|
Sep 11, 2023 |
|
EP 81
|
Sep 04, 2023 |
|
EP 80 - Lake Manchester TRAQ race re cap & Local Legend Matt Archer
|
Aug 28, 2023 |
|
Ep 79 - Feat Wayne Spies
|
Aug 20, 2023 |
|
EP 78 - Tim Vincent & Sunshine Coast Marathon Re Cap
|
Aug 15, 2023 |
|
Ep 77 - Week of the Sunshine Coast Marathon
|
Aug 08, 2023 |
|
EP76 - Race The Roo & Guzzler re cap
|
Jul 30, 2023 |
|
EP 75 - Joel Murray - Multisport MC
|
Jul 25, 2023 |
|
EP 74 - Liam Adams
|
Jul 16, 2023 |
|
EP 73 - Feat Chris Woulahan (1k at a time Run Coach)
|
Jul 10, 2023 |
|
EP 72 - Gold Coast Marathon 2023
|
Jul 04, 2023 |
|
Dave Ridley (Gold Coast Marathon special show)
|
Jun 28, 2023 |
|
EP 71 - Reidy from Bondi Rescue (Andrew Reid)
|
Jun 26, 2023 |
|
EP 70 - Clive Gross & Sandgate Speed Week.
|
Jun 18, 2023 |
|
EP 69 - Peter Lewis London re cap
|
Jun 11, 2023 |
|
EP 68 - Brisbane Marathon feat Super sub Daniel Ohara
|
Jun 04, 2023 |
|
EP 67 - Feat Adam Leishman (9 year run streak)
|
May 29, 2023 |
|
EP 66 - GC 30 & Wax breaks 20 Min at Parkrun.
|
May 22, 2023 |
|
EP 65 - Fraser has done himself a mischief
|
May 16, 2023 |
|
Bonus show Feat - Nick Bester (Best Athletics)
|
May 09, 2023 |
|
EP 64 - Full House, inc Wax!!!!!!
|
May 07, 2023 |
|
EP 63 - Anzac Day Relays, BTM, LDM and loads more
|
May 01, 2023 |
|
EP 62 - Run Army
|
Apr 23, 2023 |
|
Bonus show - Peter Lewis live from London
|
Apr 22, 2023 |
|
EP 61 - Watch troubles, Noosa Prep doubts - good chat
|
Apr 16, 2023 |
|
EP 60 Dead Cow Gully
|
Apr 10, 2023 |
|
EP 59 MBRR Time Trial
|
Apr 02, 2023 |
|
EP 58 - Zane Robertson EPO suspension, local legend etc
|
Mar 26, 2023 |
|
EP 57 - Impromptu chat with Nicole Jukes ahead of Dead Cow Gully - Brought to you by Pure Nutrition
|
Mar 20, 2023 |
|
EP 56 - Long Runs, Shoe Chat. You Won't!!!
|
Mar 12, 2023 |
|
EP 55 - Wax is live in session!
|
Mar 05, 2023 |
|
EP 54 Daniel Jones - 2023 Tarawera Ultramarathon winner
|
Feb 26, 2023 |
|
EP 53 feat Sam Gardener
|
Feb 20, 2023 |
|
EP 52 Dusk Till Dawn race re cap
|
Feb 12, 2023 |
|
EP 51 - The week of the Dusk Till Dawn event
|
Feb 06, 2023 |
|
EP 50
|
Jan 30, 2023 |
|
EP 49 feat Run With Rob
|
Jan 24, 2023 |
|
EP 48 Fraser gets serious!
|
Jan 17, 2023 |
|
EP 47 Happy New Year!
|
Jan 09, 2023 |
|
Bonus Show feat Steve 'Robbo' Robinson
|
Jan 05, 2023 |
|
EP 46 Feat Peter Nowill
|
Dec 24, 2022 |
|
EP 45 Feat Peter Lewis
|
Dec 18, 2022 |
|
EP 44 Noo Bowker - Masters champion
|
Dec 12, 2022 |
|
GC50 Bonus show feat Sam Hyam
|
Dec 09, 2022 |
|
GC 50 Bonus show feat Keryn Miller
|
Dec 08, 2022 |
|
EP 43 Live from the uk with Jon Rose, also GC50, Valencia results
|
Dec 06, 2022 |
|
EP 42 - Brought to you by Beetroot Pro
|
Nov 28, 2022 |
|
EP 41 - Aidan Hobbs - World Mountain Running Champs recap
|
Nov 20, 2022 |
|
Bonus show - Mike Walsh London Marathon catch up
|
Nov 17, 2022 |
|
EP 40 - Mount Glorious Trail race, interviews with Gabriele For, Hayley Teale & others...
|
Nov 13, 2022 |
|
EP 39 The Redrun fun run
|
Nov 07, 2022 |
|
EP 38 - Ryan Crawford (The Cameraman)
|
Oct 31, 2022 |
|
EP 37 - Road surface talk, local legend and all the usual banter!
|
Oct 24, 2022 |
|
EP 36 - Blackall100, Salazar, Ice Baths and more.....
|
Oct 16, 2022 |
|
Carl Batty London Marathon re cap
|
Oct 09, 2022 |
|
EP 34 - We cross live to London with Carl Batty & Mike Walsh
|
Oct 02, 2022 |
|
London Marathon Bonus show.
|
Sep 28, 2022 |
|
EP33 Spartan is back & Kipchoge breaks the Marathon World Record
|
Sep 26, 2022 |
|
EP 32 The Logan Running Festival + new show format
|
Sep 18, 2022 |
|
Ep 31 - Summer is coming and so is more fast running from the team!
|
Sep 12, 2022 |
|
EP 30
|
Sep 05, 2022 |
|
EP 29 The Bridge to Brisbane
|
Aug 29, 2022 |
|
EP 28 Neil Wood - The Running Duck Effect
|
Aug 22, 2022 |
|
Sunshine Coast Marathon
|
Aug 15, 2022 |
|
Wax & Nathan chase a sub 20min at Parkrun + Comm games chat!
|
Aug 08, 2022 |
|
EP25 Spartans race re cap and special guest Paul Gourlay
|
Aug 01, 2022 |
|
EP24 The Guzzler
|
Jul 24, 2022 |
|
EP 23 - Jetty2Jetty race re cap and Special guest Noel McBurnie
|
Jul 17, 2022 |
|
EP22 The Brisbane Trail Ultra race re cap.
|
Jul 10, 2022 |
|
EP 21 The Gold Coast Marathon race re cap.
|
Jul 04, 2022 |
|
EP 20 The week of the Gold Coast Marathon
|
Jun 27, 2022 |
|
BONUS SHOW - Running seminar at Terra-tribe Shop Eatons Hill
|
Jun 22, 2022 |
|
EP 19 The "Speed week" at Sandgate Parkrun (new course records)
|
Jun 19, 2022 |
|
EP 18, Woolleys Gold Coast prep in jeopardy, will he make the start line?
|
Jun 13, 2022 |
|
EP 17 Brisbane Marathon and LCS Wellness & Sports Recovery visit
|
Jun 05, 2022 |
|
EP 16 Noosa Marathon and The Community Group Run
|
May 31, 2022 |
|
EP 15 wax christens his brand new alpha flys in the flood waters!
|
May 24, 2022 |
|
Community Group Run Postponed due to rain/flooding
|
May 21, 2022 |
|
EP 14 The Jetty 2 Jetty special Feat Brenton Zwarts (race director)
|
May 16, 2022 |
|
Episode 13
|
May 09, 2022 |
|
EP 12 feat Daniel Buenen part 2
|
May 03, 2022 |
|
Episode 11 The Anzac Day relays
|
Apr 27, 2022 |
|
Episode 10, Running, race recaps and shark stories.....
|
Apr 19, 2022 |
|
Episode 9 Feat Matty '3AM 365' Mannion'
|
Apr 11, 2022 |
|
Episode 8 feat Daniel Buenen
|
Apr 04, 2022 |
|
Episode 7 The Noosa Ultra Trail race Re Cap
|
Mar 29, 2022 |
|
Episode 6 - The week of the Noosa Ultra Trail
|
Mar 21, 2022 |
|
Episode 5 wax is in the house !!!!!!!!!
|
Mar 15, 2022 |
|
Episode 4 Feat legendary masters athlete and lifelong runner 'Tic Woolley'
|
Mar 07, 2022 |
|
Episode 3. A get to know me show with Steve Woolley
|
Mar 02, 2022 |
|
Eat Sleep Run Repeat EP2
|
Feb 21, 2022 |
|
Eat Sleep Run Repeat
|
Feb 17, 2022 |