The Detached podcast

By Sophia Delavari

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Category: Mental Health

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Episodes: 56

Description

This podcast is an exciting space that vocalizes my thoughts out loud & interviewing incredible guests along the way. It Digs deep on life. It goes beyond surface level chats, whilst having some 'Craic'. Nothing ever good comes from small talk right? So lets dig deep on all the juicy topics like health, fitness, relationships and detaching yourself from your limitations. Enjoy my lovelys and don't be shy to share my episodes if you enjoy them, lots of love! Sophia x

Episode Date
E:57 How do you manage your TIME?
Dec 10, 2023
E:56 Develop a better MINDSET With Stephen Melia an EX PRO Tennis Player.
Dec 03, 2023
E: 55 The power of Visualization. The practice for real life events!
Nov 26, 2023
E:54 The things that nobody warns you about becoming an Entrepreneur!
Nov 03, 2023
E:53 RED FLAGS, Heartbreak and Recovering self worth with Ellie.
Oct 29, 2023
E:52 Sujith Varghese an Inspirational Guinness World Record Holder & 3x TEDx speaker !
Oct 20, 2023
E:51 The No.1 Fatloss Recipe creator - MICH NEILLY
Oct 13, 2023
EP.50 : Best selling Author Brian Keane, Unpacks His fitness business and his Ayahuasca experience.
Oct 06, 2023
E:49 Trillion Dollar Business Pending with Chris Hamby. CEO of Blueroom.
Oct 01, 2023
E:48 Changing how we think? Coach Kori talks about mental fitness.
Sep 20, 2023
E:47 'The guy who made a business from a Sweet potato' Craig Grattan CEO of sweetpotatopizza.ie
Sep 15, 2023
E:46 We're back! I interviewed my Therapist! Robert Holliday, a mental health specialist.
Sep 06, 2023
E45 : Changing Career, New challenges & The meaning of life?
Mar 19, 2023
E:44 Daniel Dargan Ice bath king!
Mar 01, 2023
E: 43 The reason why people fail at FITNESS!
Feb 22, 2023
E42 Lily Collyer Guinness World Record Burpee champion
Feb 01, 2023
E41: How to become more Productive & set GOALS effectively with Dianna Daou
Jan 17, 2023
E40: How to give up alcohol with ANNECKA
Jan 09, 2023
E39 Rob Lipsett, UNCOVERING LIFE
Dec 12, 2022
E38: I've QUIT Fitness
Dec 02, 2022
E36: The richest woman to be, it's Kelly Marie Hodgkin!
Nov 01, 2022
E:35 Menopause, the make or break method with Sharon James.
Oct 24, 2022
E:34 The breakdown of FAT-LOSS with Emma Storey!
Oct 17, 2022
E:33 Reseting life. Radio Host, Author & Award winning Coach Omar Al Duri.
Oct 10, 2022
E:32 The keys to a happy simplistic life. Jack Heyworth, Psychologist & public speaker
Oct 03, 2022
E: 31 Ella Richards, consumed by FOOD
Sep 26, 2022
E:30 Dating advice with Adil
Sep 19, 2022
E:29 The inseparable Tabb Twins, Going from Underweight to strong again.
Sep 12, 2022
E:28 FREEDOM with Siobhan O'hagan & Opening up on life.
Sep 05, 2022
E: 27 Uplevel your life with Noona Nafousi
Aug 29, 2022
E:26 How to build your self esteem, with Irish Psychologist Sheona.
Aug 22, 2022
E: 25Instagram is Dimming our Minds!
Aug 15, 2022
E: 24 The Unapologetic Ed Cunningham AKA ANEED2READ
Aug 01, 2022
E23 :Vogue Covergirl, to domestic abuse spokeswoman & life coach, it's Yesmin Ben Hammouda.
Jul 25, 2022
E22 : MINDSET MATTERS, DUBAI LIFE AND IT'S A SOLOCAST!
Jul 18, 2022
E21 : Youtuber Brandon Hardbody, comes clean on ADHD, Enhancement drugs & his purpose in life
Jul 10, 2022
E20 : TED speaker, Singer/memory coach, it's Josh Mccartney!
Jul 03, 2022
E19 : A Gastric bypass & a 160lbs lighter Leah Punch
Jun 26, 2022
E18: Natassia Dsouza, Overcoming Emotional eating.
Jun 19, 2022
E17: Mental health advocate Jax Tippet Australian Model/Fitness coach
Jun 12, 2022
E:16 Cancer survivor, World traveller, Fighter, it's Ant Knowles
Jun 06, 2022
E:15 How to Ditch Hangovers! An interview with Anneka reece
May 29, 2022
E:14. 132 Days of celibacy
May 22, 2022
E:13 Brandon Hepburn, Heart breaks, body building and Dubai life.
May 15, 2022
E:12 The mind is the strongest muscle in our body
May 07, 2022
E11: Anjaan, Explaining the true meaning of yoga
Apr 30, 2022
E:10 James Ellington, The highs and Lows of an Olympic Athlete
Apr 23, 2022
E:9 Aidan O'brien, Talks Ayahuasca & Speaking the truth on transforming your life!
Apr 16, 2022
E:8 Motivation! Here's some advice on why you shouldn't completely rely on it!
Apr 10, 2022
E:7 Time, the oldest excuse in the book!
Apr 03, 2022
E:6 Entrepreneur chat, Dating in dubai, and vegan talk!
Mar 27, 2022
E:5 The power of meditation, being skint & stepping outside the box : Sinead Hegarty
Mar 19, 2022
E:4 Habits ! Short & Sweet.
Mar 13, 2022
E:3 Fitness tips, the theft of comparison & blindfolded coaches!
Mar 04, 2022
E:2 Career paths. Quit your job or accept the existing penalty.
Feb 27, 2022
E:1 The Detached podcast introduction
Feb 18, 2022