Better Under Pressure
By Sara Milne Rowe
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Category: Self-Improvement
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Episodes: 67
Description
In a world that’s becoming more complex and uncertain, learning how to channel pressure in a healthy way to turn it into a force for good is vital. How we deal with pressure in our personal and professional lives will impact the outcome of anything we do.
In this podcast, Sara Milne Rowe, author of The SHED Method and founder of Coaching Impact, explores how we experience pressure both in our personal and professional lives. Leaders from all walks of life join her to discuss what pressure means to them, how they deal with it, what they do because of it and how they lead others through it.’
| Episode | Date |
|---|---|
|
Sara Milne Rowe on Leadership: Spirit, Discipline and the Moment That Changed Everything
|
May 28, 2026 |
|
How refusing to accept the story she was given made Caroline Frankum a $3 billion CEO
|
Apr 23, 2026 |
|
Dr Bijna Kotak Dasani MBE - Why Your Relationship with Yourself Is the Foundation for Success
|
Mar 19, 2026 |
|
Thomas Dubaere - Lessons from a CEO who leads 13 countries… and the small things that matter most.
|
Jan 15, 2026 |
|
Clare Reddington - What a Purpose-led CEO Can Teach Us About Managing Pressure
|
Nov 27, 2025 |
|
Dr. Ara Suppiah - Unlocking Power Under Pressure: A Doctor's Secrets
|
Oct 30, 2025 |
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Joti Balani - The Pressure of Reinvention
|
Jul 31, 2025 |
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Petra Velzeboer - Bet On Yourself
|
May 01, 2025 |
|
Alice Dyson - “Expect To Navigate A Yes”
|
Mar 21, 2025 |
|
Claire Danson - The pressure of "What's Next?” - Turning Life's Corners into New Directions
|
Feb 27, 2025 |
|
Richard Medcalf - Choose how your Past ignites your Present
|
Jan 23, 2025 |
|
#56 - Rosie Wild - Get Excited by Things You’ll Probably Fail At
|
Dec 06, 2024 |
|
#55 - Dr Mindy Lane - Walking Into the Unknown
|
Nov 21, 2024 |
|
#54 - John Amaechi - What’s core to Sustainable High Performance?
|
Nov 07, 2024 |
|
#53 - Rupal Patel - Be Willing To Be Surprised?
|
Oct 18, 2024 |
|
#52 - Alina Addison - What if it’s good?
|
Sep 26, 2024 |
|
#51 - Simon Scott - Work Out Whether the Pressure is Lethal or Just… Horrible!
|
Sep 12, 2024 |
|
#50 - Hugh Dennis - Don’t Let What You Do Define You
|
May 30, 2024 |
|
#49 - Genevieve Shore - The Power of a Team
|
May 17, 2024 |
|
#48 - Calum Clark - Who You Are Gets Exposed Under Pressure
|
May 03, 2024 |
|
#47 - Mollie Pearse - Do Pressure On Your Terms (Part 2)
|
Apr 19, 2024 |
|
#46 - Mollie Pearse - Do Pressure On Your Terms
|
Apr 04, 2024 |
|
#45 - Tendai Wileman - Using Pressure to Evolve
|
Mar 21, 2024 |
|
#44 - Neil Mullarkey - Boss Your Nervous System
|
Mar 07, 2024 |
|
#43 - Emma Dagnes - Not Doing But Being
|
Feb 22, 2024 |
|
#42 - Edith Bardin - The Pressure of Work, Family & Personal Goals
|
Feb 08, 2024 |
|
#41 - Tom Hall - What Could Possibly Go Right?
|
Jan 25, 2024 |
|
#40 - Tom Sherrington - Rise Above Judgement
|
Dec 21, 2023 |
|
#39 - Lara Milward - With Practice You Can
|
Dec 08, 2023 |
|
#38 - Marcia Gay Harden - Preparation = Freedom
|
Nov 23, 2023 |
|
#37 - Daniel Priestley - Make it a Game
|
Nov 09, 2023 |
|
#36 - Charlotte Cox - Integrating Work and Life, NOT Balancing Them
|
Oct 27, 2023 |
|
#35 - Amanda Brennan - Tune Your Body, Train Your Mind
|
Oct 13, 2023 |
|
#34 - Andy Salmon - Pressure is a Relationship Between You and You
|
Sep 26, 2023 |
|
#33 - Laura Try - Less Things, More Experiences
|
Sep 07, 2023 |
|
#32 - Tamsin Addison - Horses are Great Levellers
|
Jul 20, 2023 |
|
#31 - Adam Garfunkel - The Pressure to Make a Difference
|
Jul 06, 2023 |
|
#30 - Lesley Paterson - Momentum Begets Momentum
|
Jun 22, 2023 |
|
#29 - Dr Mandy Lehto - When Over-Achieving Stops Working
|
Jun 08, 2023 |
|
#28 - Lee Georgs - A 1000 Different Pressures
|
May 25, 2023 |
|
#27 - DaeWha Kang - Surfing an Edge
|
May 11, 2023 |
|
#26 - Louise Hughes - Anticipate
|
Apr 27, 2023 |
|
#25 - Ben Ryan - Find the Trampolines
|
Apr 13, 2023 |
|
#24 - Rachel Osborne - Be Decisive
|
Mar 30, 2023 |
|
#23 - Tacita Small - Know Your Superpower
|
Mar 16, 2023 |
|
#22 - David Shelley - The Power of Looking Back
|
Mar 02, 2023 |
|
#21 - Myriam Coupard - Listen to Your Body
|
Feb 16, 2023 |
|
#20 - Matt Chavlovich - What would happen if…?
|
Feb 02, 2023 |
|
#19 - Sigga Sigurdardottir - You’re Stronger Than You Think
|
Jan 19, 2023 |
|
#18 - Sebastian Bates - One Minute More…
|
Dec 08, 2022 |
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#17 Tendi Sherpa - Pause My Mind a Little
|
Nov 24, 2022 |
|
#16 - Rachel Joyce - Claim Your Space
|
Nov 10, 2022 |
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#15 - Zani Mashinini - No Choice
|
Oct 27, 2022 |
|
#14 - Duro Oye - Turn it into a Game
|
Oct 13, 2022 |
|
#13 - Chloe Cameron - From Endurance to Resilience
|
Sep 29, 2022 |
|
#12 - Abi Stephens - We Are Stronger than We Think
|
Aug 04, 2022 |
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#11 - Rob Bullock - Fear is so Contagious
|
Jul 21, 2022 |
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#10 - Louise Moore - Fear of Judgement
|
Jul 07, 2022 |
|
#9 - Julie Harris - What’s the Worst that Can Happen?
|
Jun 23, 2022 |
|
#8- Helena Maus - Trust & Transparency
|
Jun 02, 2022 |
|
#7 - Anna Rafferty - Back Yourself
|
May 19, 2022 |
|
#6 - Cheryl Giovannoni - The Power of a Team
|
May 05, 2022 |
|
#5 - Fran Boorman - Run Your Own Race
|
Apr 21, 2022 |
|
#4 - Alan Jones - Progress Rarely Comes from Your Comfort Zone
|
Apr 07, 2022 |
|
#3 - Nilema Bhakta-Jones - What am I on this Planet to do?
|
Mar 24, 2022 |
|
#2 - Anabel Hoult - Let It Play Out
|
Mar 10, 2022 |
|
#1 - Paula MacKenzie - The Power of Physical Triggers
|
Feb 21, 2022 |