Vibing Well with Dr. Stacy (A Functional Approach to Healing the LIFESTYLE)
By Dr. Stacy Barczak Baker ND IHP
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Image by Dr. Stacy Barczak Baker ND IHP
Category: Alternative Health
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Subscribers: 4
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Episodes: 40
Description
Dr. Stacy, a traditional Naturopath who specializes in Functional Medicine, is answering your questions in regards to health and healing. From hormones to gut healing and everything in between - listen in as she shares stories of her own healing journey, what she sees clinically, and what she has researched to give you the most up to date answers when it comes to healing holistically.
*This information is not meant to be taken as medical advice, or to replace the advice of your practitioner or primary care. It is also not meant to diagnose, treat, or cure diseases.
| Episode | Date |
|---|---|
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#040 Meeting Our Basic Human Needs (How We Do This in Positive or Negative Ways and How it Drives Human Behavior)
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Apr 18, 2024 |
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#039 Dopamine, Pain & Pleasure Balance, Current Thoughts on HRT for Premenopausal Women
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Apr 02, 2024 |
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#038 How Clutter May Be Impacting Health (Mental, Emotional, and Physical) and the Actual Costs of It
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Mar 12, 2024 |
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#037 What it takes to get the body into "fat burn", Why you may be struggling to detox the liver, and How to support your body's drainage pathways
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Feb 27, 2024 |
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#036 How to Tell a Different "Story" When You Are Healing & Insomnia From A Lifestyle Medicine Perspective
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Feb 14, 2024 |
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#035 Rethinking "Thyroid" Conditions, Coffee - Is it Helping or Harming, and Setting Intentions for 2024
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Jan 17, 2024 |
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#034 Weight Loss Resistance, Fat Loss, Why Dieting Doesn't Work, and How to Heal Your Metabolism!
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Dec 18, 2023 |
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#033 How Nature ACTUALLY Heals and How To Start Incorporating It Into Your Daily Life!
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Nov 28, 2023 |
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#032 Breast Cancer Awareness, Estrogen Dominant Cancer Risks, Causes, and Ways You Can Prevent Them as Well as Liver Detoxification (All Phases and Requirements)
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Oct 24, 2023 |
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#031 Things That Keep Us Hyper-vigilant, Instant Gratification and Long Term Happiness, and How Gratitude Changes Everything
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Oct 10, 2023 |
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#030 Fight or Flight, What is Happening in the Body and What is NOT Happening In This State, Also, My Thoughts On Healing Tools, Are They More Helpful Than Harmful?
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Sep 26, 2023 |
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#029 How Thoughts Become Things (More Importantly How They Affect Your Health and Current Situation), Why We Have To Think About Blood Sugar More Than Ever Before, and Lumen vs Nutrisense
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Aug 29, 2023 |
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#28 The Power of A Morning Routine and Brain Wave Patterns (How to work with them to get the most out of life!)
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Aug 10, 2023 |
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#27 Insulin and How It Affects Hormones, The Obesity Epidemic, Fasting 101, and How Women Should Fast To Protect Hormones
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Jul 25, 2023 |
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#26 My Health Journey, What I Was Labeled With VS What I Really Needed To Pull Out Of Dysfunction
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Jul 11, 2023 |
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#25 Signs That You Are Healing (That Aren't Talked About), Are You Addicted To Stress?
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Jun 27, 2023 |
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#24 Chronic Digestive Symptoms and Reasons Why You May Feel Stuck
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Jun 06, 2023 |
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#023 Stages of Stress, Oxidation (Slow/Fast) What it Means and How to Support, Assessing for Hormone Support, and How Adrenals affect Hormone Production
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May 16, 2023 |
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#022 Oxalates, Migraines, and Gluten Cross Reacting Foods
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May 02, 2023 |
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#021 Methylation, MTHFR, and the Folic Acid Connection with Chronic Conditions
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Apr 11, 2023 |
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#020 Men's Health - Low Testosterone, Sleep Apnea, Chronic Kidney Disease, Mouth Breathing, Halitosis, Cannabis vs. Alcohol
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Mar 21, 2023 |
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#019 How Stress Affects the Thyroid, Lyme and Coinfections, What Body Odor Means About Your Systemic Health
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Feb 28, 2023 |
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#018 Type 3 Diabetes, Eczema/Psoriais, Body Fat and What It is Telling You, and How Your Partner Affects Your Health
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Feb 07, 2023 |
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#017 Top Rules for Nutrition and Fueling Your Body, Endometriosis, and Supporting Children's Health
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Jan 17, 2023 |
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#016 WEIGHT LOSS (What really needs to be considered), Re-framing New Years Goals, and Daily, Weekly, Monthly Detox Habits to Start Incorporating
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Dec 13, 2022 |
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#015 Anxiety, Depression, and Infertility - Root causes and what you can do to start healing!
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Nov 29, 2022 |
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#014 POTS, PCOS, and Long Term Effects of Disordered Eating
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Nov 08, 2022 |
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#013 Insulin Resistance, Testing for Neurotransmitters, Peri to Post Menopause Support, and Beginner Tips for Starting A Wellness Journey
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Oct 25, 2022 |
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#012 Hair Loss in Women, Root Causes of Vertigo, Anemia, and How My Diet Evolved from Plant Based
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Oct 11, 2022 |
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#011 The Systemic Effects of Alcohol
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Sep 27, 2022 |
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#010 Frequent yeast infections, signs you may have parasites, what to look at for thyroid labs, releasing trauma and more rapid fire questions!
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Sep 13, 2022 |
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#009 The Breast Implant Illness Episode- How do you know if you have it? How to support the body before and after and my personal journey with BII
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Aug 02, 2022 |
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#008 Why are our children so sick?
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Jul 05, 2022 |
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#007 The Summer Podcast- Traveling Tips, Sunscreen, A Few of My Favorite Brands, and WFH tips
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Jun 21, 2022 |
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#006 Clearing Up Cholesterol Confusion, Drainage and Why You Need To Start Supporting This, and BII Chelation for Heavy Metals.
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May 31, 2022 |
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Episode #005 What it ACTUALLY takes to heal your thyroid (what I did to heal mine), what I eat in a day, and what I find to be the biggest setbacks in healing.
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May 17, 2022 |
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#004 All things hormones! Why hormones get out of balance, post-menopause hormones, BHRT, birth control, and how to start balancing them today!
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Apr 26, 2022 |
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Mythbusting Diets, Finding the "Perfect Diet" for you, weight loss resistance and why "calories in, calories out" doesn't necessarily apply
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Apr 12, 2022 |
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#002 Lowering Blood Pressure Naturally, What is Leaky Gut?, and What are the best sweeteners to use for pre-diabetics and the root cause of Type 2 Diabetes.
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Mar 08, 2022 |
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#001 Root cause of cavities, why fluoride is "bad", root causes of allergies and what to do if synthetic thyroid meds aren't working
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Feb 22, 2022 |