The Gerry van der Walt Podcast
By Gerry van der Walt
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Gerry van der Walt
Category: Places & Travel
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 75
Description
Welcome to a place where inspiration, positivity, purpose, and a dash of humour collide! I'm here to help you make a positive impact, find motivation, and make a difference, all while staying true to my South African roots and values.
I feel passionately that life is meant to be lived to the fullest, and the pursuit of possibility is something we should all strive for every day. So let's work together, have some fun and make the most of every moment while affecting positive and lasting change!
| Episode | Date |
|---|---|
|
#75 - Your life task and making stories
|
Dec 11, 2023 |
|
#74 - Simplifying and staying focused on what matters
|
Dec 04, 2023 |
|
#73 - Balancing work, relationships and personal goals and wellness
|
Nov 27, 2023 |
|
#72 - Are you doing the right thing?
|
Nov 20, 2023 |
|
#71 - What do you want to feel?
|
Nov 13, 2023 |
|
#70 - Goals and doing the work
|
Nov 06, 2023 |
|
#69 - Self care snacks and feeling sorry for yourself
|
Jul 04, 2023 |
|
#68 - How do you structure your day?
|
Jun 26, 2023 |
|
#67 - One life - Make it count
|
Jun 22, 2023 |
|
#66 - Failed at a goal? Get back on track!
|
Jun 20, 2023 |
|
#65 - Choice, action, evidence, confidence
|
Jun 19, 2023 |
|
#64 - You can not control everything
|
Jun 15, 2023 |
|
#63 - You're allowed to be happy
|
Jun 14, 2023 |
|
#62 - Start in the dark
|
Jun 13, 2023 |
|
#61 - Goals and your white whale
|
Jun 12, 2023 |
|
#60 - Anxiety and habits
|
Mar 24, 2023 |
|
#059 - Getting out of your own way
|
Mar 17, 2023 |
|
#058 - Someone is still impersonating me
|
Jan 09, 2023 |
|
#057 - And that's it for 2022
|
Dec 23, 2022 |
|
#056 - Authentic advice, December and the second last Morning Coffee
|
Dec 19, 2022 |
|
#055 - Update from Reykjavik
|
Dec 06, 2022 |
|
#054 - Update from Chicago
|
Dec 03, 2022 |
|
#053 - Your second thing, being intentional and a busy week
|
Nov 28, 2022 |
|
#052 - Sleep, goals and doing little things every single day
|
Nov 23, 2022 |
|
#051 - HRV, starting things and taking care of yourself
|
Nov 22, 2022 |
|
#050 - Discipline, temperance and a book you should read
|
Nov 21, 2022 |
|
#049 - The next few weeks and pushing at your wall
|
Nov 17, 2022 |
|
#048 - Lions, hyenas and finding your campfire
|
Nov 16, 2022 |
|
#047 - One is better than zero
|
Nov 09, 2022 |
|
#046 - Shoulder joints, a day off and Lake Michigan
|
Nov 03, 2022 |
|
#045 - NSDR, Ah Nee Man and a chicken
|
Nov 02, 2022 |
|
#044 - Fun, paddleball and The Shining
|
Nov 01, 2022 |
|
#043 - Having fun, ego and living now
|
Oct 25, 2022 |
|
#042 - Road rage, the festive season and photographing emotions
|
Oct 25, 2022 |
|
#041 - Pain, pleasure and it's okay to be okay
|
Oct 25, 2022 |
|
#040 - Side hustle and levelling up
|
Oct 19, 2022 |
|
#039 - Good sleep, taking care of yourself and travel
|
Oct 17, 2022 |
|
#038 - Pretending to drink coffee, a quick break and USA photo tours
|
Oct 10, 2022 |
|
#037 - A fireside chat about cellphones, social media and being present
|
Oct 05, 2022 |
|
#036 - Sober October, rock bottom and feeling good
|
Oct 03, 2022 |
|
#035 - Leg day, goals and taking things one step at a time
|
Sep 23, 2022 |
|
#034 - Fight, flight, being bored and petrichor
|
Sep 21, 2022 |
|
#033 - Greenland, finding value in your work and a sore thumb
|
Sep 20, 2022 |
|
#032 - Food neutrality, common sense and just being kind
|
Sep 19, 2022 |
|
#031 - Musical food for thought and weekly goals
|
Sep 12, 2022 |
|
#030 - Expectations and living in the moment
|
Sep 07, 2022 |
|
#029 - Madikwe, the past and a fiery-necked nightjar
|
Sep 03, 2022 |
|
#028 - How, why and Spring day
|
Sep 01, 2022 |
|
#027 - Mental health days and feeling great
|
Aug 30, 2022 |
|
#026 - Choice, choice and having an opinion
|
Aug 29, 2022 |
|
#025 - Manifesting and doing the work
|
Aug 24, 2022 |
|
#024 - Counterpunching, morning anxiety and Greenland
|
Aug 23, 2022 |
|
#023 - What are you listening to?
|
Aug 19, 2022 |
|
#022 - Back in Joburg, books and being proud of yourself
|
Aug 15, 2022 |
|
#021 - Self care, travel and a coaching workshop
|
Aug 07, 2022 |
|
#020 - Dickson Sakaya
|
Aug 06, 2022 |
|
#019 - What is your why?
|
Aug 04, 2022 |
|
#018 - I'm not missing Instagram
|
Jul 30, 2022 |
|
#017 - Fat personal trainers and performance
|
Jul 30, 2022 |
|
#016 - Coaching, washing and buying courses on Instagram
|
Jul 29, 2022 |
|
#015 - Repetition compulsion, new books and mating hammerkops
|
Jul 28, 2022 |
|
#014 - Expectations, travel day and a half full glass
|
Jul 27, 2022 |
|
#013 - Hiking, gorillas and self-imposed anxiety
|
Jul 25, 2022 |
|
#012 - Big apes, podcasts and a cigar
|
Jul 24, 2022 |
|
#011 - Ryan Klepper
|
Jul 14, 2022 |
|
#010 - Nico Verster
|
Apr 11, 2022 |
|
#009 - Kyle Galvao
|
Apr 06, 2022 |
|
#008 - Barry Greenwood
|
Apr 01, 2022 |
|
#007 - Vanessa Jarvis Findlay
|
Mar 29, 2022 |
|
#006 - Johan van Zyl
|
Mar 27, 2022 |
|
#005 - Belinda and Amy
|
Mar 22, 2022 |
|
#004 - Dr Jason Meyer
|
Mar 19, 2022 |
|
#003 - Anthony Doyle
|
Mar 16, 2022 |
|
#002 - Gareth Carter
|
Mar 03, 2022 |
|
#001 - The first episode
|
Mar 01, 2022 |