In A Bite
By Charlotte Mei
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Image by Charlotte Mei
Category: Nutrition
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Episodes: 20
Description
A space where nutrition myths and misconceptions get debunked, and science is easy to understand. My name is Charlotte Mei, and I'm a Nutritionist and Presenter whose goal is to help make nutrition more accessible and understandable so you can be equipped with the tools to make better decisions around food and health. Connect with me on www.thecharlottemei.com or via Instagram, TikTok and Facebook @thecharlottemei
| Episode | Date |
|---|---|
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S02E09: Fatty Liver Disease - How Can Your Diet Help?
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Mar 13, 2024 |
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S2E08 Claire Pettitt: Nutrition for Fertility
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Feb 27, 2024 |
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S02E07 Evelyn Tribole: Healing Through Food, Diet Culture & Intuitive Eating
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Jan 31, 2024 |
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S02E06 Dr Betsy Grunch: Posture, Back Pain & Bone Health
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Jan 17, 2024 |
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S02E05 Farzanah Nasser: Gut Health & Autoimmune Conditions
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Jan 03, 2024 |
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S02E04 Amanda Chong: Balancing Health, Period Blogging & Sleeping Tips
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Dec 20, 2023 |
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S2E03 Thalia E Prum: Picky Eating & Children’s Diets
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Dec 06, 2023 |
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S2E02 Jun Negoro: Traditional Chinese Medicine and Women’s Health
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Nov 22, 2023 |
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S2E01 Sarah Benjamin: From Kitchen Hoarder to Food Icon and Pursuing a Masters in Psychology & Neuroscience!
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Nov 08, 2023 |
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Tidbits: Why you should pay attention to the first bite of your meal
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May 05, 2022 |
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S1E05 The 5 most overheard nutrition myths
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Apr 28, 2022 |
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Tidbits: Is ‘microwave-safe’ really safe though?
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Apr 21, 2022 |
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S1E04 Microwaving food: Potentially the best cooking method?
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Apr 14, 2022 |
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Tidbits: Hawker food Q&A; consequences of moralising food
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Apr 07, 2022 |
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S1E03 Hawker food: It doesn’t have to be unhealthy!
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Mar 31, 2022 |
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Q&A: Intermittent fasting
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Mar 24, 2022 |
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S1E02 Intermittent fasting: Just another fad diet?
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Mar 16, 2022 |
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Q&A: MSG
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Mar 10, 2022 |
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S1E01 - MSG: Is it actually bad for you?
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Mar 03, 2022 |
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Welcome to In A Bite!
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Feb 24, 2022 |