The Adam Ragusea Podcast

By Adam Ragusea

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Category: Food

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Subscribers: 241
Reviews: 2


 Jan 2, 2023

Andrew
 Mar 20, 2022
Adam is a great personality and I enjoy his down-to-earth outlook on whatever he happens to be talking about. Great podcast!

Description

YouTube cook Adam Ragusea offers his weekly views on food and food-adjacent topics, and occasionally talks to someone else.

Episode Date
What intermittent fasting is, how it works, and why it might make you happier (E43)
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Thanks to Masterworks for sponsoring! Skip the waitlist and invest in blue-chip art for the very first time by signing up for Masterworks: https://masterworks.art/ragusea Purchase shares in great masterpieces from artists like Pablo Picasso, Banksy, Andy Warhol, and more. See important Masterworks disclosures: http://masterworks.io/cd Thanks to Indeed for sponsoring! Start hiring now and only pay for quality applications that match your must-have job requirements: https://indeed.com/ragusea Terms and conditions apply. Cost per application pricing not available for everyone. Need to hire? You need Indeed. ***SOURCES*** Pew survey showing lots of secular Muslims in former Soviet states. https://www.pewresearch.org/religion/2013/04/30/the-worlds-muslims-religion-politics-society-overview/ Pew survey showing most U.S. Muslims fast for Ramadan: https://www.pewresearch.org/fact-tank/2018/05/15/most-u-s-muslims-observe-ramadan-by-fasting-during-daylight-hours/ 2021 literature review on Ramadan vs non-Ramadan fasting and weight loss: https://www.frontiersin.org/articles/10.3389/fnut.2020.625240/full On the good and bad things that Lachnospiraceae may do to our health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7232163/ 2021 paper on Ramadan fasting and gut microbiome: https://www.sciencedirect.com/science/article/pii/S0002916522007079?via%3Dihub Scholarly comment on the microbiome study I mentioned: https://academic.oup.com/ajcn/article/113/5/1075/6169152 2015 review comparing different fasting schedules: https://academic.oup.com/nutritionreviews/article/73/10/661/1849182 2022 paper on how fasting lowers blood pressure: https://journals.physiology.org/doi/full/10.1152/ajpregu.00283.2021 2022 literature review on fasting and metal health: https://www.hindawi.com/journals/dm/2022/5653739/ 2018 study showing fasting helps regenerate intestinal stem cells: https://www.sciencedirect.com/science/article/pii/S1934590918301632
Feb 06, 2023
What silicone is, and why I don't love cooking with it (E42)
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Thanks to Trade Coffee for sponsoring! Trade is offering you a free bag of coffee with any subscription: https://drinktrade.com/adamshow
Jan 30, 2023
What makes food 'savory' or 'hearty'? (E41)
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Thanks to LMNT for sponsoring! Get a free sample pack with any purchase: https://DrinkLMNT.com/Adam Thanks to MeUndies for sponsoring! Get 20% off your first order: https://MeUndies.com/Ragusea
Jan 23, 2023
Gas stove fumes and broken public health discourse (E40)
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Thanks to Masterworks for sponsoring! Skip the waitlist and invest in blue-chip art for the very first time by signing up for Masterworks: https://masterworks.art/ragusea Purchase shares in great masterpieces from artists like Pablo Picasso, Banksy, Andy Warhol, and more. See important Masterworks disclosures: http://masterworks.io/cd The new meta-analysis on gas stoves and asthma that everyone is talking about: https://junkscience.com/wp-content/uploads/2023/01/ijerph-20-00075.pdf
Jan 16, 2023
Is it actually unhealthy to be overweight? (E39)
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Thanks to Aura for sponsoring this episode! Try 14 days free and protect yourself from identity theft: https://aura.com/adam
Jan 09, 2023
The Godfather is the greatest food movie (E38)
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Thanks to Masterworks for sponsoring! Skip the waitlist and invest in blue-chip art for the very first time by signing up for Masterworks: https://masterworks.art/ragusea Purchase shares in great masterpieces from artists like Pablo Picasso, Banksy, Andy Warhol, and more. See important Masterworks disclosures: http://masterworks.io/cd Thanks to Ben Harrison and Adam Pranica for recapping The Godfather with me. They recap old Star Trek shows on their podcast The Greatest Generation: https://maximumfun.org/podcasts/greatest-generation/ They recap new Star Trek shows on their podcast The Greatest Trek: https://maximumfun.org/podcasts/greatest-trek/
Dec 26, 2022
Does frozen food last forever? Why get so upset about non-traditional cooking? (E37)
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Thanks to Harry's for sponsoring this episode! First-time buyers get a $13-value Harry’s Starter Set for just $3: https://harrys.com/RAGUSEA Thanks to Trade Coffee for sponsoring this episode! Get $30 off a subscription with Trade: https://drinktrade.com/adamshow 00:30 - Does frozen food last forever? 21:33 - Why get so upset about non-traditional cooking?
Dec 17, 2022
Why some people can eat dairy, and others REALLY can't (E36)
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Thanks so MyHeritage for sponsoring this episode! Click here https://bit.ly/AdamRagusea_MH and sign up for a 14-day free trial and enjoy all the amazing features MyHeritage has to offer. If you decide to continue your subscription, you’ll get a 50% discount. The whole episode is about lactose intolerance / lactase persistence, so no chapters! Buy the Adam Ragusea chef knife here if you want one: https://www.adamragusea.com/store/ragusea-chef-knife
Dec 10, 2022
Do fiber supplements work? Do green powders work? Thoughts on soul food? (E35)
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Thanks to Shaker & Spoon for sponsoring this episode! Go to https://shakerandspoon.com/ragusea and use code RAGUSEA to get $20 off your first box. Thanks to Raycon for sponsoring this episode! Go to https://buyraycon.com/raguseashow to get 15% off sitewide with code HOLIDAY, plus free shipping. 00:17 - Do fiber supplements work? 22:46 - Do green powder supplements work? 39:39 - Thoughts on soul food?
Dec 03, 2022
Is it bad to stare at your phone while eating? Thoughts on protests in Iran? (EP 34)
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Thanks to Harry's for sponsoring this episode! Get your Harry’s Starter Set today and you’ll also get a free travel-sized body wash: https://harrys.com/RAGUSEA Thanks to Masterworks for sponsoring this episode! Skip the waitlist and invest in blue-chip art for the very first time by signing up for Masterworks: https://masterworks.art/ragusea Purchase shares in great masterpieces from artists like Pablo Picasso, Banksy, Andy Warhol, and more. See important Masterworks disclosures: http://masterworks.io/cd 00:24 - Is it bad to stare at your phone while eating? 18:14 - Thoughts on protests in Iran?
Nov 26, 2022
Why is European butter so much better? Is sourdough bread healthier than other bread? (E33)
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Thanks to Indeed for sponsoring this episode! Start hiring now with a $75 sponsored job credit to sponsor your job post at https://indeed.com/ragusea | Offer good for a limited time. As of this upload, there are some Adam Ragusea chef knives for sale: https://adamragusea.com 00:18 - Why is European butter so much better than American butter? 31:47 - Is sourdough bread healthier than normal bread? 1:03:14 - Follow-up on "natural" testosterone boosters
Nov 19, 2022
Why do Americans eat turkey cold? Can you boost testosterone with food/supplements? (E32)
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Thanks to Raycon for sponsoring this episode! Go to https://buyraycon.com/raguseashow to get 20% off site wide with code EARLYBF. Or save 30% on Raycon's holiday bundles. Thanks to MeUndies for sponsoring this episode! Go to https://meundies.com/ragusea to get 20% off your first order, free shipping, and a 100% satisfaction guarantee. 00:18 - Why do Americans eat turkey cold? 29:26 - Do "natural" testosterone boosters work? 47:42 - How do you get a book published? (Question for Lauren)
Nov 12, 2022
How much protein you should eat and when, with Dr. Mike Israetel (E31)
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Thanks to Raycon for sponsoring this episode! Go to https://buyraycon.com/raguseashow to get 20% off site wide with code EARLYBF. Or save 30% on Raycon's holiday bundles. Thanks to Trade Coffee for sponsoring this episode! Go to https://drinktrade.com/adamshow for $30 off your subscription plus free shipping. Thanks to Dr. Mike Israetel of Renaissance Periodization for being on the show! Check out Dr. Mike on YouTube: https://www.youtube.com/c/RenaissancePeriodization
Nov 05, 2022
Can alcohol actually be good for you? Are supplements good as food for vegans? (E30)
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Thanks so MyHeritage for sponsoring this episode! Click here https://bit.ly/AdamRagusea_MH and sign up for a 14-day free trial and enjoy all the amazing features MyHeritage has to offer. If you decide to continue your subscription, you’ll get a 50% discount. Thanks to Indeed for sponsoring this episode! Start hiring now with a $75 sponsored job credit to sponsor your job post at https://indeed.com/ragusea | Offer good for a limited time. 00:33 - What's the healthiest way to drink alcohol? 21:35 - Why do light drinkers live longer than non-drinkers? 39:23 - Are supplements good as food for vegans?
Oct 30, 2022
BONUS: TFW he can cook
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Enjoy this pod-feed only episode! Thanks for subscribing! The pod is back here and on YT next week.
Oct 22, 2022
Are white potatoes actually healthy? Why does tap water taste bad at the beach? (E29)
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Thanks to Masterworks for sponsoring this episode! Skip the waitlist and invest in blue-chip art for the very first time by signing up for Masterworks: https://masterworks.art/ragusea Purchase shares in great masterpieces from artists like Pablo Picasso, Banksy, Andy Warhol, and more.  See important Masterworks disclosures: http://masterworks.io/cd Thanks to Trade Coffee for sponsoring this episode! Right now, Trade is offering you a total of $30 off your subscription plus free shipping: https://drinktrade.com/adamshow 00:15 - Are white potatoes actually healthy? 18:45 - Why does tap water taste bad at the beach? 
Oct 15, 2022
Champagne problems and the nature of happiness (E28)
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Thanks to Raycon for sponsoring this episode! Go to https://buyraycon.com/ADAMR15 for 15% off your order! Thanks to Shaker & Spoon for sponsoring this episode! Go to https://www.shakerandspoon.com/ragusea and use code ragusea to get $20 off your first box!
Oct 08, 2022
BONUS: Adam and Lauren's good bad news
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Enjoy this pod-feed only episode! Thanks for subscribing! The pod is back here and on YT next week.
Oct 01, 2022
Is salt actually bad for you? Why do some people like salt way more than others do? (E27)
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Thanks to Trade Coffee for sponsoring this episode! Go to https://drinktrade.com/adamshow for $30 off your subscription to the best coffees in the country. Thanks to Policygenius for sponsoring this episode! Head to https://policygenius.com to get your free life insurance quotes and see how much you could save.
Sep 24, 2022
Is the liquid from canned foods ok to eat? Opinions on (potentially) illicit 'gear'? (E26)
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Thanks to Masterworks for sponsoring this episode! Skip the waitlist and invest in blue-chip art for the very first time by signing up for Masterworks: https://masterworks.art/ragusea Purchase shares in great masterpieces from artists like Pablo Picasso, Banksy, Andy Warhol, and more. See important Masterworks disclosures: https://www.masterworks.io/about/disclaimer 00:14 - Is the liquid from canned foods ok to eat? 27:17 - Opinions on (potentially) illicit 'gear'?
Sep 17, 2022
Is it bad to taste from the stirring spoon? Why you gotta make everything political? (E25)
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Thank you to Future for sponsoring this episode! Work with a fitness coach who will keep you accountable. Try your first month for $19: https://tryfuture.co/AdamRagusea 00:11 - Is it bad to taste from the stirring spoon?  40:16 - Why you gotta make everything so political?
Sep 10, 2022
Why don't you use serrated knives? Are home-fermented foods safe? More money Qs? (E24)
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Thanks to Indeed for sponsoring this episode! Need to hire? You need Indeed: http://indeed.com/RAGUSEA 00:25 Why don't you use serrated knives? 18:19 Are home-fermented foods safe? 47:12 Follow-up questions about YouTube money?
Sep 03, 2022
How does YouTube money work (or not)? (E23)
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Thanks to Trade Coffee for sponsoring this episode! Check out my coffee collection and get $30 off your subscription to the best coffees in the country: https://drinktrade.com/adamshow Thanks to Masterworks for sponsoring this episode! Skip the waitlist and invest in blue-chip art for the very first time by signing up for Masterworks: https://masterworks.art/ragusea Purchase shares in great masterpieces from artists like Pablo Picasso, Banksy, Andy Warhol, and more.  See important Masterworks disclosures: https://www.masterworks.io/about/disclaimer
Aug 27, 2022
What's in pasta water? Is Beano bad for gut health? Why ruin crispy food with sauce? (E22)
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00:28 What exactly is in pasta water and why is it good? 24:44 Is Beano bad for gut health? 37:48 Why do recipes tell you to bake something crispy and then cover it in wet stuff?
Aug 20, 2022
Ask Adam: Leftover rice syndrome; why East Asians eat out so much; Adam's future (E21)
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Thanks to 80,000 Hours for sponsoring this episode! Start planning a career that is meaningful, fulfilling, and helps solve the world’s most pressing problems: https://80000hours.org/ragusea 00:23 How do you safely cool down food and avoid leftover rice syndrome? 17:10 Why do East Asians eat out at restaurants way more than Westerners? 42:80 What are you gonna do with the rest of your life, young man?
Aug 13, 2022
Ask Adam: Why do we like extremely hot/cold food? Real vanilla vs imitation vanilla? What's up with your accent? (E20)
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Thanks to Indeed for sponsoring this episode! Start hiring NOW with a $75 sponsored job credit to upgrade your job post at http://indeed.com/RAGUSEA | Offer good for a limited time. Terms and conditions apply. Need to hire? You need Indeed. Thanks to Skillshare for sponsoring this episode! The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/adamragusea08221 00:15 Why do we like food served really hot or really cold, but usually not in between? 25:08 How does imitation vanilla compare to real vanilla? 44:50 How'd you get that accent? Do you think it's helped your career?
Aug 06, 2022
Ask Adam: Why is European food bland? Are closed mussels actually bad? Creative career advice? (E19)
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Thanks to Shaker & Spoon for sponsoring this episode! Go to https://shakerandspoon.com/ragusea and use code ragusea to get $20 off your first box! Thanks to 80,000 Hours for sponsoring this episode! Start planning a career that is meaningful, fulfilling, and helps solve the world’s most pressing problems: https://80000hours.org/ragusea 00:28 Why is food of Northern European origin so bland? 33:31 Advice on starting a career in creative work? 51:34 Are mussels that don't open during cooking actually dangerous? 2004 Australian government report indicating mussels that don't open during cooking are just as safe as any others: https://www.frdc.com.au/sites/default/files/products/2002-418-DLD.pdf
Jul 23, 2022
Ask Adam: How dare you change Italian food? WTF is cross-contamination? Beans and gas? (E18)
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Thanks to Policygenius for sponsoring this episode! To start comparing quotes and simplify insurance-buying, check out Policygenius: https://www.policygenius.com/raguseapodcast Thanks to Indeed for sponsoring this episode! Start hiring NOW with a $75 sponsored job credit to upgrade your job post at http://indeed.com/RAGUSEA | Offer good for a limited time. Terms and conditions apply. Need to hire? You need Indeed. 00:35 How dare you change Italian food? 33:35 Is there any cure for the bean farts? 43:55 WTF is cross-contamination?
Jul 16, 2022
Ask Adam: Why refrigerate eggs? Is bigger salt better? Why are recipes always 'easy'? (E17)
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Thanks to Shaker & Spoon for sponsoring this episode! Go to https://shakerandspoon.com/ragusea and use code ragusea to get $20 off your first box! 00:33 Why do Americans refrigerate their eggs? 29:52 Why are all recipes "easy"? Why don't they explain "why"? 44:37 How big is too big with salt? 56:20 A dental correction on diet soda
Jul 09, 2022
Ask Adam: Is diet soda bad? Why do Westerners use forks? What's up with your 'explaining' voice? (E16)
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Thanks to Surfshark for sponsoring this episode! Get Surfshark VPN at https://Surfshark.deals/adamragusea — Enter promo code ADAMRAGUSEA for 83% off + 3 extra months for free! Thanks to Tippsy Sake for sponsoring this episode! Use code ADAM 10% off all products, and code ADAM30 for $30 off your first Sake Box: https://www.tippsysake.com/discount/ADAM 00:20 Is diet soda bad for you? 26:55 Why do Westerners use forks? 39:38 What's up with your "explaining" voice?
Jul 02, 2022
Ask Adam: Is breakfast important? Salad AFTER dinner? Future of fake meat? (E15)
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Thanks to Indeed for sponsoring this episode! Start hiring NOW with a $75 sponsored job credit to upgrade your job post at http://indeed.com/RAGUSEA. Offer good for a limited time. Terms and conditions apply. Need to hire? You need Indeed. 00:20 Is breakfast really the most important meal of the day? 12:04 When will fake meat be fully accepted? 22:32 Is it healthier when Italians eat salad after the main course, rather than before? 36:35 Did you move from Georgia to Tennessee for tax purposes?
Jun 25, 2022
The actual science of the "industrial seed oil" panic (E14)
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Thanks to Tippsy Sake for sponsoring this episode! Use code ADAM 10% off all products, and code ADAM30 for $30 off your first Sake Box: https://www.tippsysake.com/discount/ADAM This episode summarizes a scholarly exchange in the journal Advances in Nutrition regarding polyunsaturated fats (such as those obtained from "industrial seed oils) and their impact on human health. We begin with this 2021 paper by Dr. Glen Lawrence: "The Saturated Fat-Unsaturated Oil Dilemma: Relations of Dietary Fatty Acids and Serum Cholesterol, Atherosclerosis, Inflammation, Cancer, and All-Cause Mortality": https://pubmed.ncbi.nlm.nih.gov/33693484/ Next is this letter-the-editor rebutting Lawrence's paper by Dr. Martha Belury, Dr. Emilio Ros and Dr. Penny Kris-Etherton, "Weighing Evidence of the Role of Saturated and Unsaturated Fats and Human Health": https://academic.oup.com/advances/article-abstract/13/2/686/6556254 And this rebuttal letter by Dr. Jeff Moore: "The Dietary Guidelines Are Correct: Saturated Fat Should Be Limited and Replaced with the Proposed Alternatives to Reduce Morbidity and Mortality": https://academic.oup.com/advances/article-abstract/13/2/688/6556255 Finally, Dr. Lawrence's rebuttal to the rebuttals: "Reply to MA Belury et al. and J Moore": https://academic.oup.com/advances/article-abstract/13/2/690/6556307 Here's an earlier (2018) scholarly article on this subject that I found to be very helpful general background: "Dietary fat and cardiometabolic health: evidence, controversies, and consensus for guidance": https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6053258/ 00:00 Introduction 04:07 Definitions of key terms and other background 17:58 Why the panic is spreading 29:39 Deep dive on the science
Jun 18, 2022
Ask Adam: Is eating cholesterol actually bad? Why are cold fries so gross? Is there fiber that's not gross? (E13)
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Thank you to Future for sponsoring this episode! Work with a fitness coach who will keep you accountable. Try your first month for $19: https://tryfuture.co/AdamRagusea 00:10 Is dietary cholesterol actually bad for you? 14:17 How can I eat more fiber that isn't gross? 16:10 Why are cold french fries so gross, and is there a good way to reheat them? 36:08 What's up with your orange measuring cups? 40:18 Can we preserve ethnic identity through food as we get more ethnically mixed?
Jun 11, 2022
Ask Adam: Brits dumping metric? Why is white bread white? Best cookware for the car? (E12)
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Thanks to Surfshark for sponsoring this episode! Get Surfshark VPN at https://Surfshark.deals/adamragusea — Enter promo code ADAMRAGUSEA for 83% off + 3 extra months & Antivirus for free! 00:00 Is the UK really going back to imperial measurements? 18:26 Best cooking gear if you're living in a car 26:55 Is fresh-ground black pepper really better than pre-ground? 37:31 If whole grains are better, why do we refine them into white flour, white rice, etc?
Jun 04, 2022
Restaurant menus and the art of persuasion (E11)
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"Mountain yam, caramelized white chocolate, popcorn, coconut." That's an actual restaurant dessert documented by Dr. Alison Pearlman in her book, "May We Suggest: Restaurant Menus and the Art of Persuasion." Check her out on the podcast, and check out her book: https://www.agatepublishing.com/9781572842601/may-we-suggest/ Also on this episode of the pod, some more oddities from the book of 19th- and early-20th century menus I've been obsessing over, such as "diced buttered toast in cream." 00:00 Introduction 02:20 Dr. Pearlman on the how menus persuade 29:38 More oddities from historic menus 44:17 Failure of the week: the jammy egg
May 28, 2022
Ask Adam: Carbon steel seasoning, why Adam left TikTok, Papa John's fail (E10)
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Thanks to Honey for sponsoring this episode! Get Honey FREE now and start saving when you shop online: https://www.joinhoney.com/raguseashow 00:04 Why can't I season my carbon steel pan? 13:33 Why are you into bodybuilding? 26:55 Failure of the week: Trusting Papa John's 29:34 Why did you stop posting to TikTok? 41:26 How is sound visualized?
May 21, 2022
Ask Adam: What's wrong with American bread? Advice for picky eaters? Russian food boycott? (E9)
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Thanks to Skillshare for sponsoring this episode! The first 1,000 people to use this link will get a 1 month free trial: https://skl.sh/adamragusea05221 Thanks to Helix Sleep for sponsoring this episode! Helix is offering up to $200 off all mattress orders AND two free pillows: https://helixsleep.com/ragusea 00.10 Why does American bread spoil faster than German bread? 15:51 Advice for encouraging picky eaters to try things? 30:29 Tomato sauce or gravy? 35:03 Failure of the week: No one is listening 41:19 Thoughts on Ukraine invasion? Should we boycott Russian food?
May 14, 2022
Why calorie counts are wrong, and what to do about it (E8)
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On the pod this week, a conversation with Dr. Giles Yeo, obesity researcher at Cambridge University and author of "Why Calories Don't Count: How We Got the Science of Weight Loss Wrong": https://www.simonandschuster.com/books/Why-Calories-Dont-Count/Giles-Yeo/9781643138275 00:00 Intro 02:52 Interview with Dr. Yeo 25:11 Fix it in the mix: a music metaphor about diets 46:45 Failure of the week: about that chicken sandwich...
May 07, 2022
Ask Adam: Cotton candy flavor, Trader Joe's, and why recipes call for HOT pans (E7)
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Thanks to Trade Coffee for sponsoring this episode! Trade is offering new subscribers a total of $30 off your first order plus free shipping: https://drinktrade.com/adamshow 00:00 Why cotton candy does just taste like sugar 03:30 Why do pan manufacturers advise medium heat while recipe writers advise high heat? 21:00 What one experience should everybody have before turning 30? 26:49 Are you tired of hearing Rocky Top yet? 27:54 New rules for submitting questions 31:32 Opinions on Trader Joe's? 37:44 How do you block out negativity while being receptive to criticism? 49:15 Failure of the week: the green meatballs 54:21 What's a "foreign" dish that has disappointed you?
Apr 30, 2022
Greg Doucette on cooking for lean muscle | coke syrup and the composer (E6)
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Thanks to Helix Sleep for sponsoring this episode! Helix is offering up to $200 off all mattress orders AND two free pillows: https://helixsleep.com/ragusea Thanks to Coach Greg Doucette for being on the show! Check him out on YouTube: https://www.youtube.com/user/gregdoucette And check out Greg's Ultimate Anabolic Cookbook: https://www.gregdoucette.com/products/cookbook-2
Apr 23, 2022
What even are GMOs? What even is processed food? (E5)
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00:08 What even are GMOs? Have any foods NOT been genetically modified in some way? 11:14 What even is processed food? 12:10 How do you minimize waste in the kitchen? 15:01 How do you keep to your nutrition and exercise goals for fitness? 18:52 A vegan dish to impress non-vegans? 21:26 Failure of the week — getting angry at people for being upset 25:46 How do you cope with embarrassment? 31:17 Combination microwave-convection "speed" ovens? 33:32 Have your feelings about Billy Joel changed since you made that podcast about him? Right now I'm taking questions in the reviews for this show on the Apple Podcasts app. Leaving a real rating and review there helps other people find the show: https://podcasts.apple.com/us/podcast/the-adam-ragusea-podcast/id1611666380
Apr 16, 2022
Brian Lagerstrom reveals pro bread secrets | On carbs and the feeling of hunger (E4)
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Thanks to Vessi for sponsoring this episode! Click https://vessi.com/ADAM and use my code ADAM for $25 off each pair of adult Vessi shoes! Free shipping to CA, US, AUS, NZ, JP, TW, KR, SGP Thanks to Trade Coffee for sponsoring this episode! Trade is offering new subscribers a total of $30 off your first order plus free shipping: https://drinktrade.com/adamshow Thanks to Brian Lagerstrom  for being on the show! Subscribe to his channel on YouTube: https://www.youtube.com/c/WeedsSardines
Apr 09, 2022
His name is Andong | Still on the fence about cast iron? (E3)
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Thanks to Vessi for sponsoring this episode! Click https://vessi.com/ and use my code ADAM for $25 off each pair of Vessi shoes! Free shipping to CA, US, AUS, NZ, JP, TW, KR, SGP. Thanks to Helix Sleep for sponsoring this episode! Helix is offering up to $200 off all mattress orders AND two free pillows: https://helixsleep.com/ragusea Thanks to My Name is Andong for being on the show! Subscribe to him on YouTube: https://www.youtube.com/c/mynameisandong
Apr 02, 2022
Olive face I The Biggest Night (E2)
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Thanks to Munk Pack for sponsoring this episode! Go to https://thld.co/munkpack_ragusea_0322 and use code RAGUSEA to get 20% off your first purchase! Thanks to Seed for sponsoring this episode! Go to https://thld.co/seed_ragusea_0322 and get 15% off your first month’s supply of Seed’s DS-01™ Daily Synbiotic and use code RAGUSEA at checkout. Thanks to Ben Harrison and Adam Pranica for coming on and reviewing Campbell Scott and Stanley Tucci's 1996 food film "Big Night"! Check out Ben and Adam's Star Trek recap podcast "The Greatest Generation," where they rewatch old Trek series: https://maximumfun.org/podcasts/greatest-generation/ And check out their other podcast "The Greatest Discovery" where they're watching all the new Trek shows coming out these days: https://maximumfun.org/podcasts/the-greatest-discovery/
Mar 26, 2022
Doomed to failure | Obi & Salma from Middle Eats (E1)
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Thanks to Geologie for sponsoring this episode! Go to https://thld.co/geologie_adam50_0322 to save up to 50% on your 30-day trial. Thanks to Immi for sponsoring this episode! Go to https://thld.co/immi_ragusea_0322 and use code RAGUSEA at checkout to save $5 on your order. Thanks to Obi & Salma from Middle Eats for coming on the show! Check out their YouTube channel: https://www.youtube.com/c/MiddleEats
Mar 19, 2022
Dorian Yates Drumsticks (E0)
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I make a bodybuilding metaphor about poultry and somehow turn it into a trailer for my new podcast, coming in March!
Feb 25, 2022