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Episode | Date |
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S5E7 - Psychiatric Medication, Pt 2: Struggling with Med Changes
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Jun 14, 2024 |
S5E6 - Nobody Wants to Work
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Apr 26, 2024 |
S5E5 - EQ, Pt. 3: Recognizing and Noticing Emotions
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Feb 23, 2024 |
S5E4 - No Bad Parts (IFS Therapy), Pt. 3: Work Sucks, I Know
|
Feb 09, 2024 |
S5E3 - Psychiatric Medication, Pt. 1: Being Biochemically Content w/ Sam Almeida
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Jan 26, 2024 |
S5E2 - Unburdening Myself, Pt. 2: Healthy Communication Doesn't Mean Perfect Communication
|
Jan 16, 2024 |
Minisode Mondays Ep10 - Menty B Mini #004, When it Rains It Pours
|
Jan 11, 2024 |
S5E1 - No Bad Parts (IFS therapy) Pt. 2: Feeling Multiple Feelings and Survival Mode
|
Dec 29, 2023 |
S4E10 - The "Episode" Episode, Pt. 5: Feeling Your Feelings
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Oct 06, 2023 |
S4E9 - The "Episode" Episode, Pt. 4: Activated CNS and Reactivity
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Sep 22, 2023 |
S4E8 - Abolish For-Profit Healthcare
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Sep 15, 2023 |
S4E7 - Black Therapists Deserve Better
|
Sep 01, 2023 |
Minisode Mondays Ep9 - Music Therapy Mini #004: "Nocturne" by Sufferer w/ Scout
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Aug 21, 2023 |
S4E6 - Unburdening Myself, Pt. 1: Communicating in Relationships
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Aug 19, 2023 |
S4E5: No Bad Parts (IFS therapy), Pt. 1
|
Aug 11, 2023 |
Minisode Mondays Ep8 - Music Therapy Mini #003: "Ache" by Sufferer w/ Scout
|
Aug 07, 2023 |
S4E4 - Emotional Abuse Case Studies, Pt. 1: Jonah Hill and Sarah Brady
|
Jul 28, 2023 |
S4E3 - Capitalism Hates Poor People!!!!, Pt. 3: Predatory Student Loans
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Jul 21, 2023 |
S4E2 - Capitalism Hates Poor People!!!!, Pt. 2: I'm Always Exhausted
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Jul 14, 2023 |
Minisode Mondays Ep7 - Music Therapy Mini #002: Sufferer's Self-Titled Album w/ Scout
|
Jul 10, 2023 |
Minisode Mondays Ep6 - Metacognition Mini #002: Working Through Feelings of Inadequacy
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Jul 10, 2023 |
S4E1 - WTF Are Boundaries, Pt. 3: Your Friends Aren't Free Therapists
|
Jul 07, 2023 |
S3E30 - Plant Analogies for Mental Health
|
May 12, 2023 |
S3E29 - Climate Anxiety, Pt. 1
|
May 05, 2023 |
Minisode Mondays Ep5: Metacognition Mini #001, Recognizing and Interrupting Unhelpful Thought Patterns
|
May 03, 2023 |
S3E28 - Autism Acceptance Month 2023, Pt. 3: Selective Mutism/Partially/Non-Verbal & Sensory Overwhelm
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Apr 29, 2023 |
S3E27 - Autism Acceptance Month 2023, Pt. 2: Overlap with Autism/Trans Identities
|
Apr 21, 2023 |
Minisode Mondays Ep4: Menty B Mini #003, Mitigating a Menty B April '23
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Apr 17, 2023 |
S3E26 - Autism Acceptance Month 2023, Pt. 1: Late Self-Diagnosis
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Apr 14, 2023 |
S3E25 - Sexual Assault Awareness Month: Lexi's Experience with CSA
|
Apr 07, 2023 |
Minisode Mondays Ep3 - Menty B Mini #002: April '23
|
Apr 03, 2023 |
S3E24 - Self Care, Pt. 1: Routines
|
Mar 24, 2023 |
Minisode Mondays Ep 2 - Music Therapy Mini #001: "SUPERBLOOM" by MisterWives
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Mar 20, 2023 |
S3E23 - Panic Attacks, Pt. 1
|
Mar 17, 2023 |
S3E22 - Capitalism Hates Poor People!!!!, Pt. 1
|
Mar 10, 2023 |
Minisode Mondays Ep1 - Menty B Mini #001: March '23
|
Mar 07, 2023 |
S3E21 - One Year of Cryin' & Tryin'
|
Mar 03, 2023 |
Mental Health check in with Talik | "Let's talk about it my brothers"
|
Feb 24, 2023 |
Diversity Dish - Self Care, Black Women, Therapy, and More | Dr. Tiffany M. Jenkins
|
Feb 17, 2023 |
Wine, Weed, and Whispers - Ep. 103 - Why Don't They Just Leave?
|
Feb 10, 2023 |
Relatively Normal - S4 - Ep81 - The Uncommon Strength of Black Women with Danese Wright
|
Feb 03, 2023 |
S3E20 - The "Episode" Episode, Pt. 3: Depression and Anxiety After Rationing Medication
|
Jan 27, 2023 |
S3E19 - Coping Skills, Pt. 3: Moving Away From Judging How we Cope w/ Max
|
Jan 22, 2023 |
S3E18 - Spiritual Ascension by Cherie Amour w/ Trey Miller, Pt. 2
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Jan 14, 2023 |
S3E17 - Spiritual Ascension by Cherie Amour w/ Trey Miller, Pt. 1
|
Jan 06, 2023 |
S3E16 - Coping Skills, Pt. 2: Establishing a Gratitude Practice
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Dec 30, 2022 |
S3E15 - F Capitalism, Pt 1: Therapy is a Band-Aid Solution
|
Dec 23, 2022 |
S3E14 - It's Okay to Be... Okay?
|
Dec 16, 2022 |
S3E13 - Eating Disorders, Pt. 3: Tips to Improve Your Relationship with Food w/ Laura Kilcline
|
Dec 09, 2022 |
S3E12 - Eating Disorders, Pt. 2: Clinical Perspective w/ Laura Kilcline
|
Dec 02, 2022 |
S3E11 - Intro to Trauma w/ Therapist Karen Robinson
|
Nov 25, 2022 |
S3E10 - Equity, Inclusion, & Social Justice w/ Sedie Maruska
|
Nov 18, 2022 |
S3E9 - Intro to Cognitive Distortions w/ Kim Watson
|
Nov 11, 2022 |
S3E8 - Race, Body Image, & Mental Health, Pt. 2 w/ Marc Paisant of the Relatively Normal podcast
|
Nov 04, 2022 |
S3E7 - Race, Body Image, & Mental Health, Pt. 1: Sitting in Discomfort w/ Marc Paisant of the Relatively Normal podcast
|
Oct 28, 2022 |
S3E6 - EQ, Pt. 3: The RULER Method Example
|
Oct 21, 2022 |
S3E5 - Intro to Coping Skills w/ John Rosenberger
|
Oct 19, 2022 |
S3E4 - Traumatic Brain Injuries & Inclusive Fitness Practices w/ Gabby Brost
|
Oct 07, 2022 |
S3E3 - It's My Birthday and I'll Cry If I Want To
|
Sep 30, 2022 |
S3E2 - Navigating Social Security Disability w/ Spencer Bishins
|
Sep 30, 2022 |
S3E1 - Suicide Awareness is not Suicide Prevention
|
Sep 01, 2022 |
S2E12 - The "Episode" Episode, Pt. 2: Aug '22 Depression
|
Aug 26, 2022 |
S2E11: Using Nature to Soothe Your Soul w/ Sam Almeida
|
Aug 19, 2022 |
S2E10 - Eating Disorders, Pt. 1: Lived Experience w/ Jennifer Brennan
|
Aug 12, 2022 |
S2E9 - Acute Partial Hospitalization Programs (APHP), Pt. 2: How Partial Changed Our Lives w/ Larissa Maiden
|
Aug 05, 2022 |
S2E8 - Acute Partial Hospitalization Programs (APHP), Pt. 1: Deciding to Go w/ Larissa Maiden
|
Jul 29, 2022 |
S2E7: Men's Mental Health, Pt. 2: Starting a Peer Program w/ Chris Lalavee
|
Jul 22, 2022 |
S2E6 - Compassion Fatigue w/ Sam Almeida
|
Jul 15, 2022 |
S2E5 - Men's Mental Health, Pt. 1 w/ Chris Cogswell of the Mad Scientist Podcast
|
Jul 08, 2022 |
S2E4 - Stepping Into Your Identity, Pt. 4: Going No Contact w/ Chenni
|
Jul 01, 2022 |
S2E3 - Stepping Into Your Identity, Pt. 3: Coming Out with Unsupportive Family w/ Chenni
|
Jun 24, 2022 |
S2E2 - Stepping Into Your Identity, Pt. 2: Societal Impacts on Identity w/ Larissa Maiden
|
Jun 17, 2022 |
S2E1 - Stepping Into Your Identity, Pt. 1: Coming Out as Nonbinary w/ Larissa Maiden
|
Jun 10, 2022 |
S1E10 - Support Networks, Pt. 1: How to Support A Loved One Who's Struggling
|
May 20, 2022 |
S1E9 - Therapy 101, Pt. 2: Modalities of Therapy
|
May 06, 2022 |
S1E8 - Autism: Acceptance and Controversy in the Community
|
Apr 29, 2022 |
S1E7 - The "Episode" Episode, Pt. 1: April '22
|
Apr 25, 2022 |
S1E6 - WTF are Boundaries? Pt. 2: Work & Family w/ Sam Almeida
|
Apr 11, 2022 |
S1E5 - Therapy 101, Pt. 1: Ally & Lex's Journeys
|
Apr 06, 2022 |
S1E4 - WTF are boundaries? Pt. 1: Self & Others w/ Sam Almeida
|
Apr 01, 2022 |
S1E3 - EQ Pt. 2: Tools for Identifying Emotions
|
Mar 28, 2022 |
S1E2 - Intro to EQ: The RULER Method
|
Mar 18, 2022 |
S1E1 - Get to Know Us!
|
Mar 03, 2022 |