Free Me from OCD
By Dr. Vicki Rackner
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Image by Dr. Vicki Rackner
Category: Parenting
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Subscribers: 4
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Episodes: 62
Description
This podcast offers a helping hand to families in which a teen or college-aged kid is learning to manage OCD. OCD impacts families; it can hold all family members hostage. Sometimes it feels like OCD is the family boss running the show. The goal of this podcast is to help people managing OCD, their parents and other OCD champions get in the driver's seat of their lives so they are in charge--not OCD. Come as you are and create the life you want.--even when OCD is part of the picture. Learn how to get and stay connected to the person with OCD doing the hard work of managing their minds.
| Episode | Date |
|---|---|
|
How to Break a Habit and Why It's So Hard to Do
|
Nov 28, 2024 |
|
A Self-Coaching Tool That Works
|
Nov 20, 2024 |
|
Are You Anxious about the Election Results?
|
Nov 13, 2024 |
|
Who is Your OCD Monster?
|
Nov 06, 2024 |
|
Halloween: Fun or an OCD Nightmare?
|
Oct 31, 2024 |
|
Helping Someone with OCD: It’s Not a Suicide Mission
|
Oct 23, 2024 |
|
What If You’re Wrong About What’s Possible with OCD?
|
Oct 16, 2024 |
|
Do You Have the Courage to Feel Your Feelings?
|
Oct 09, 2024 |
|
Get Moving to Manage OCD
|
Oct 02, 2024 |
|
OCD Themes Revealed
|
Sep 24, 2024 |
|
OCD Therapist Tracie Ibrahim Tells Her OCD Story
|
Sep 17, 2024 |
|
Sugar and OCD
|
Sep 11, 2024 |
|
Who is the True You?
|
Sep 04, 2024 |
|
The Secret Power of OCD
|
Aug 28, 2024 |
|
Thoughts about Thoughts 2 of 2
|
Aug 20, 2024 |
|
Thoughts About Obsessions and Other Thoughts 1 of 2
|
Aug 08, 2024 |
|
6 Steps for Successful Difficult Conversations
|
Jul 31, 2024 |
|
How to Get What You Want 2 of 2
|
Jul 05, 2024 |
|
How to Get What You Want 1 of 2
|
Jun 25, 2024 |
|
Retelling Your OCD Story
|
May 08, 2024 |
|
My Top OCD Tips
|
May 02, 2024 |
|
4 Pillars of OCD Success
|
Apr 10, 2024 |
|
The Connection Prescription: How to Plug into a Person in Pain without Shorting Out
|
Apr 05, 2024 |
|
2 Kinds of Pain: Part 2 of 3 - OCD and Pain
|
Mar 15, 2024 |
|
The 5 Pain Personalities: Part 1 of OCD and Pain
|
Mar 01, 2024 |
|
How to Manage Perfectionism...with or without OCD
|
Feb 23, 2024 |
|
A Powerful OCD Thought Swap Inspired by the Super Bowl
|
Feb 16, 2024 |
|
When Someone Says NO to OCD Treatment
|
Feb 09, 2024 |
|
How to Manage Disgust--With or Without OCD
|
Jan 31, 2024 |
|
Common Feelings about OCD--and How to Manage Them
|
Jan 23, 2024 |
|
OCD's #1 Question: "Am I safe, am I in danger or am I gonna die?
|
Jan 11, 2024 |
|
How to Yell Less --and Recover Faster
|
Dec 27, 2023 |
|
OCD and Money: Taking on a Taboo Topic
|
Nov 23, 2023 |
|
Unraveling Trauma
|
Oct 30, 2023 |
|
What is ERP?
|
Oct 18, 2023 |
|
A Story About How the Human Brain Works
|
Sep 15, 2023 |
|
How a Diagnosis of OCD Can Help You--Or Harm You
|
Aug 30, 2023 |
|
What To Do When Your Kids Are Disappointed
|
Aug 14, 2023 |
|
How to Manage Disappointment Part 1
|
May 30, 2023 |
|
Are You Burned Out?
|
May 11, 2023 |
|
Postpartum OCD: Insights from OCD Expert Jenna Overbaugh
|
Apr 20, 2023 |
|
Is Your Child with OCD Broken?
|
Apr 10, 2023 |
|
What to Know and Do When Your Child with OCD Applies to College
|
Apr 04, 2023 |
|
What to Do When You Think, "I'm to Blame for My Child's OCD."
|
Mar 30, 2023 |
|
Family Feuds Part 3: What to Say to Your Child Instead of Engaging in Power Struggles
|
Mar 08, 2023 |
|
Fighting Family Feuds, Part 2 of 3
|
Feb 13, 2023 |
|
Family Feuding About OCD? Try Something That WORKS!
|
Jan 17, 2023 |
|
How to Manage Harm OCD with Guest Tracie Ibrahim
|
Aug 26, 2022 |
|
Debunking the Top 5 Myths About OCD
|
Aug 12, 2022 |
|
OCD and Shame
|
Jul 25, 2022 |
|
How to Manage OCD Sexual Themes with Guest Tracie Ibrahim
|
Jun 24, 2022 |
|
What Do You Do When You Feel Stuck?
|
Jun 13, 2022 |
|
Why Is Managing OCD So Hard?
|
May 18, 2022 |
|
What is ERP? An Interview with NOCD's Tracie Ibrahim
|
Apr 28, 2022 |
|
How to Respond When Your Child is in OCD Crisis
|
Apr 25, 2022 |
|
How to Manage Embarrassment, Blame, Guilt and Shame 2 of 3
|
Mar 22, 2022 |
|
How to Manage Embarrassment, Blame, Guilt and Shame 1 of 3
|
Mar 14, 2022 |
|
5 Things Your Kid with OCD Wants You to Know
|
Feb 26, 2022 |
|
The 5 Zones of OCD
|
Feb 12, 2022 |
|
Is OCD Real?
|
Jan 20, 2022 |
|
4 OCD Parenting Lessons from My Dog Trainers
|
Jan 11, 2022 |
|
Celebrate Wins
|
Dec 20, 2021 |