The Health Yeah Life Podcast
By Karin Banghart
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Category: Nutrition
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Episodes: 121
Description
Welcome to the Health Yeah Life Podcast with Karin Banghart!
Karin is married to the love of her life, a Mom of 5, Mimi of 6, a Certified Integrative Nutrition Health Coach, and a Gut Health Advisor.
After a colon cancer diagnosis in January 2020, she embarked on her health journey to learn how to live a better life—sharing with you so that you can make healthy choices for yourself and learn not only through her but alongside her.
She is excited to share practical information to enhance your overall well-being and is grateful to be interviewing others in the health and wellness sector.
If you are interested in living a life, you can say “health yeah” to…. You are in the right place!
| Episode | Date |
|---|---|
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122. Beyond the Scale: Unlocking Confidence & Food Freedom for Women & Teens w/Melissa Rohlfs of Free 2 B Coaching
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May 06, 2024 |
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121. Flipping the Script: Learn to Become Wellness-Focused Instead of Disease-Focused w/Lani Almanza of Alakai Associates
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Apr 15, 2024 |
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120. Clear Skin Chronicles: How Eliminating Foods & Products Transform Acne w/Samantha Dench of Skin Deep
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Apr 08, 2024 |
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119. The Future of Healthcare: Empowering You on Your Health Journey w/Marly Brodsky of Med Companion
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Apr 01, 2024 |
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118. Beyond the Pill: A Scientist's Journey Through Hormones & Healing w/Brandy Searcy of Feel Better Than Fine
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Mar 25, 2024 |
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117. Beyond Diagnosis: How a Breast Cancer Journey Led to Wellness Coaching & The WELLthy Mama Journal w/Melissa Lowe of The WELLthy Mama
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Mar 18, 2024 |
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116. The Holistic Approach: Integrating Psychology, Mindfulness & Creative Therapies w/Steffi Peters of In Essence You Are Beautiful
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Mar 11, 2024 |
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115. Acupuncture, Acu Sound Therapy, and Grief: A Holistic Approach to Healing w/Annie McDonnell of Joy Alchemy Healing
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Mar 04, 2024 |
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114. Nutrition in a Bottle: Exploring the Health Benefits of Cold Pressed Juice w/Jess Scott of Youth Juice
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Feb 26, 2024 |
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113. Unleash Your Inner Fire: How to Live Fiercely w/Tabatha Thorell
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Feb 19, 2024 |
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112. Blueprint for Hope: Raising Your Autistic Child According to God's Plan w/Gina Badalaty
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Feb 12, 2024 |
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111. Fuel Your Health, Fuel Your Life: Sustainable & Delicious Gluten-Free Strategies w/Jennifer Marcks of Gluten Free Marcks The Spot
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Feb 05, 2024 |
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110. Healing Pain & Aging Successfully With Simple Changes To Your Posture, Movement and Nervous System w/Jonathan FitzGordon of Rejuvenation Movement Method
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Jan 29, 2024 |
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109. Unlocking Mineral Mysteries: Hair Tissue Analysis Explained w/Fatima Pagtakhan of Kind Heart Lifestyle
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Jan 22, 2024 |
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108. Redefining Strength: After Suffering A Broken Back How One Woman Became A Ninja Warrior w/Angela Fuller
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Jan 15, 2024 |
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107. BONUS - Beyond 50: Why Everyone Needs to Talk About Colon Cancer Screening (Sooner Rather Than Later)
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Jan 08, 2024 |
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106. Fueling Your 2024: A Fresh Start With Food Choices
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Jan 01, 2024 |
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105. BONUS - Sweet Deception: The Truth About Sugar on Your Food Labels
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Dec 25, 2023 |
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104. BONUS - Gums, Emulsifiers, and Gut Health: The Untold Connection
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Dec 18, 2023 |
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103. Bonus - Colorful Conundrum: The Hidden Dangers of Food Dyes w/Karin Banghart of Health Yeah Life
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Dec 11, 2023 |
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102. Bonus - Seed Oils In Our Food - Which Ones To Avoid & Which Ones Are Healthy w/Karin Banghart of Health Yeah Life
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Dec 05, 2023 |
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101. Learn How To Create A Yoga And Journaling Practice That Builds Strength And Confidence w/Kirsten Wild of Wild Brave Yoga
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Nov 27, 2023 |
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100. BONUS - Paying Attention To The Food You Feed Your Children, Yourself & Family w/Karin Banghart of Health Yeah Life
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Nov 20, 2023 |
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99. Life-Changing Diagnosis Of 2 Brain Tumors And How It Manifested Resilience w/Becky Imhof of Incorporated Wellness
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Nov 13, 2023 |
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98. Disrupting Intimate Women’s Health Space About Vaginal Health Care w/Caroline Goodner of OrganiCare FemiClear Products
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Nov 06, 2023 |
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97. Over A Decade Of Health Challenges Including Mental Health Issues And How They Were Resolved w/Evan Transue of The Health Detective Podcast
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Oct 30, 2023 |
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96. 9/11 World Trade Center Lung Cancer Survivor, Entrepreneur, Author, And International Speaker Craig Sotkovsky
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Oct 23, 2023 |
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95. How To Create Better Relationships Through Boundaries & Finding The Gifts In Your Trauma w/Quincy Whorf of Quincy Whorf Consulting
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Oct 16, 2023 |
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94. Protecting Our Kids When Facing Toxic Adversity w/David Steinman of Healthy Living Foundation
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Oct 09, 2023 |
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93. Living With A Diagnosis Of MS And How You Can Overcome Any Obstacle Of Auto-Immune Disease Using Habits And Strategies w/Dr. Amy Behimer of Amy Behimer Coaching
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Oct 02, 2023 |
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92. A Journey To Copywriting Began With Her Journey To Health w/Amanda Bourbonais of Amanda Bourbonais Agency
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Sep 25, 2023 |
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91. How This 3X Cancer Survivor (Now Turned Cancer Coach) Became A Stronger, Happier, And Healthier Woman w/Casey Head of The Happier Hustle
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Sep 11, 2023 |
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90. A Dedicated Mom & Military Wife Who Struggled To Manage "EVERYTHING" w/Michele Riechman of Healthy Beyond 40
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Sep 04, 2023 |
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89. What Some Would Call A Midlife Crisis - One Woman Calls Her Midlife Awakening w/Tammy Peats of Bold Brave Beautiful
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Aug 28, 2023 |
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88. Living With Intention And How It Can Change Your Life w/Dr. Rishma Walji of Living XO
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Aug 21, 2023 |
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87. Stop Living Life By Default By Taking Control Of The Stories Of Your Life w/Chris Templeton of Oh The Stories We Tell
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Aug 14, 2023 |
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86. Safer Cosmetic Swaps For Living A Toxin-Free Life w/ Fatima Pagtakhan of Kind Heart Lifestyle
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Aug 07, 2023 |
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85. Eliminating Pain Through Movement Therapy w/Janis Isaman of My Body Couture
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Jul 31, 2023 |
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84. Stop The Overwhelm & Learn How Healthy Eating Is Easy w/Libby Salmon of Vitality Bites
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Jul 24, 2023 |
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83. Beginning With A Troubled Childhood And Challenges As An Adult, How One Man Ultimately Surrendered His Life To Jesus with John Jarman of Broken And Redeemed
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Jul 17, 2023 |
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82. Infant And Child Sleep Professional Helping Families With Sleep Training Solutions w/Jade Zammit (Sleep Consultant) of Beyond The Stars
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Jul 10, 2023 |
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81. Business Strategist & Productivity Coach Helping Business Owners Organize Their Time, Their Tasks, & Their Business More Efficiently w/Brittany Dixon of Brittany & Co
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Jul 03, 2023 |
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80. Focusing On Breast Cancer "PREVENTION" w/Dr. Janice Lyon
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Jun 26, 2023 |
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79. An Experts Insight On Hair Loss And The Science Behind It with Mahryah Shain of More Hair Naturally
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Jun 19, 2023 |
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78. Learning How To Nourish Your Body, Understand Your Hormones, And Empowering Yourself Through Perimenopause with Jennifer Woodward of Jennifer Woodward Nutrition
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Jun 12, 2023 |
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77. Guiding Busy Parents To Reduce The Overwhelm And Stress In Their Lives w/Jessica Johnson of Root And Revive Wellness
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Jun 05, 2023 |
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75. The 5 Truths Of Transformational Wellness And Holistic Healing w/Dr. Jeff Crippen - Chiropractor & Author Of Timeless YOUth of Crippen Wellness
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May 22, 2023 |
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74. Reiki Healer, Trauma Recovery Life & Confidence Coach w/Lilly Jeanette of Empowered Majesty Team
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May 15, 2023 |
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73. On A Mission To End Period Poverty And Empower Women With The Knowledge And Products They Need To Take Control Of Their Period W/Brand Ambassador Samantha Tamas of Ohhema
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May 08, 2023 |
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72. Colorectal Cancer & The Importance Of Screening w/Dr Lynn O'Connor of Colon And Rectal Surgery Of New York
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May 01, 2023 |
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71. Stop Suffering With PMS, Painful Periods, and Hormone Issues w/Felicia Cafego of Healthy Period Geek
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Apr 24, 2023 |
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70. The Holistic Combination Of Reflexology, Logotherapy, SEP, IFS, And Bereavement Counseling w/Devorah Kur of DK Wellness
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Apr 17, 2023 |
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69. Surviving the Business of Dying, Why Final Papers Matter & Self-Care For Caregivers w/Mary Jane Charles of Last Wishes n Support
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Apr 10, 2023 |
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68. Ayurveda, Doshas, Self-Care & The Importance Of Creating A Daily Routine For Optimal Health, Focus And Energy w/Amayra Morales - Ayurveda Health Coach
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Apr 03, 2023 |
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67. Skin & Microbiome Expert w/Dr. Yug Varma of Phylabiotics
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Mar 27, 2023 |
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66. Discovering The Culprit To Feeling Tired, Sluggish, Depressed, Inflamed, Brain Fog & More w/Netta Gorman of After Sugar Club
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Mar 20, 2023 |
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65. The Challenges Of Overeating & Understanding Your Relationship With Food w/Dr. Melissa McCreery of Too Much On Her Plate
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Mar 13, 2023 |
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64. Guiding Exhausted Women Who Juggle Motherhood (Along With ALL The Other Things) Into Becoming The Healthiest Version Of Themselves w/Mackenzie Holznecht of Running With Bacon
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Mar 06, 2023 |
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63. Struggles With Body Dysmorphia & How To Heal Your Relationship With Your Body w/Kim Basler
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Feb 27, 2023 |
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62. Learning How To Cycle Sync After A Diagnosis Of PMDD w/Briana Villegas of Hormone Rants Podcast
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Feb 20, 2023 |
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61. Stepparenting Expert & Rapid Resolution Therapy Practitioner w/Maria Natpov of Synergistic Stepparenting
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Feb 13, 2023 |
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60. Freeing Yourself From Food Addiction w/Julie Latz of Peaceful Eater
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Feb 06, 2023 |
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59. Creating A Skin Care Line After Recreating Herself From A Panic Disorder Diagnosis w/Jeanne Retief of Figgi Life
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Jan 30, 2023 |
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58. Intuitive Eating, The Anti-Diet Approach, And Getting Out Of Diet Culture While Achieving Health Goals w/Casey Weiss of Your Case For Wellness
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Jan 23, 2023 |
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57. Coaching Professional Women To Lose Weight For The Last Time w/Dr. Heather Awad of Vibrant MD
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Jan 16, 2023 |
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56. The Principles And Science Of Holistic, Natural, And Integrative Therapies To Treat And Heal People With Cancer w/Dr. Nathan Goodyear of Brio Medical
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Jan 09, 2023 |
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55. Are You Living Your Purpose & Choosing Your Own Path w/Daphne Wells
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Jan 02, 2023 |
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54. Surviving And Overcoming 2 Traumatic Brain Injuries w/Trevor Jones of Trevor Jones Speaks
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Dec 26, 2022 |
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53. Personal Trainer And Health Coach Helping Mom's Before, During, And After Pregnancy w/Courtney McManus of Form Fit Online & Raising Healthy Humans Podcast
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Dec 19, 2022 |
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52. How Juicing Can Cure You From Illness w/Katrina Howard of Juice Ikon
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Dec 12, 2022 |
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51. How Becoming Sober Changed The Direction Of A Once Suicidal Man Into Becoming A Recovery And Success Coach w/Skip Sams
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Dec 05, 2022 |
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50. BONUS - The 15 Most Important Things I Have Learned Since Having Colon Cancer (Over The Past 3 Years)
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Nov 28, 2022 |
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49. Meal Plans And Family Connection Around the Table w/Kare Maryn of Kitchen Life Transformation
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Nov 21, 2022 |
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48. Overweight And Food Obsessed Individuals w/Dr. Glenn Livingston of Never Binge Again
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Nov 14, 2022 |
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47. Tackling Diabetes Through Literature - The Adventures of Exo and Cy - An Interactive Book by David Norec
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Nov 07, 2022 |
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46. Learn How Pelvic Floor Therapy Can Help You w/Vanessa Dougan of The Inspired Action Method
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Oct 31, 2022 |
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45. Helping Busy Mum's Create A Sustainable Home Yoga Practice w/Nicola Ferns of Nicola Ferns Yoga
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Oct 24, 2022 |
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44. Midlife Crisis And Maintaining Health And Fitness w/Joshua Stewart of The Mediocre Observer
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Oct 17, 2022 |
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43. Registered Holistic Nutritionist and Functional Hormone Educator w/Elesha Tsui of Holistic Diamond Wellness
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Oct 10, 2022 |
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42. Get Out Of Your Rut, Lose Weight And Feel Great w/Ashley Carlotta of Better Health By Accountability
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Oct 03, 2022 |
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41. How To Get Well And Stay Well Naturally w/Reed Davis of Functional Diagnostic Nutrition
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Sep 26, 2022 |
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40. Healing Your Eyesight So You No Longer Needed Glasses w/Orit Kruglanski A Visual Educator
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Sep 19, 2022 |
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39. Making Healthy Living Fun And Easy So You Can Lose Weight, Get More Energy And Love Your Life w/Dr. Orlena Kerek
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Sep 12, 2022 |
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38. Living With Autism, Being Bullied As A Child, and Becoming The Crazy Fitness Guy w/Jimmy Clare
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Sep 05, 2022 |
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37. Discovering The Missing Piece To Lasting Weight Loss And How To Stop Yo-Yo Dieting w/Lisa Goldberg of Lisa Goldberg Nutrition
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Aug 29, 2022 |
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36. Jumping Money Lifelines And Creating Wealth From The Quantum Field Of Potential w/Sandia Pillay of SP Investment Holdings
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Aug 22, 2022 |
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35. From Trauma To Triumph - Becoming A Certified Master Herbalist, Certified ZYTO Specialist, a Certified SHAPE ReClaimed Practitioner, and a Certified Lifeguard w/Samantha Wendt of Empowered By Nature Wellness Center
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Aug 15, 2022 |
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34. Learning To Love Food That Nourishes Our Body w/Melina Gilbert
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Aug 08, 2022 |
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33. Finding The Root Cause Through A Holistic Approach - Mind, Body, And Spirit W/Khristee Rich of The Dancing Curtain
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Aug 01, 2022 |
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32. Challenge Yourself Physically, Mentally, And Emotionally With Yoga w/Megan Nolan
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Jul 25, 2022 |
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31. Success Comes In All Forms From Building Businesses As An Entrepreneur To A Vegan Lifestyle w/Jake Lang of The Entrepreneur Ride Along
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Jul 18, 2022 |
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30. Uncovering The Body's Hidden Stressors w/Raewyn Guerrero of Well Works
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Jul 14, 2022 |
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29. BONUS - It All Started With Strawberries w/Amy Cross of The Cross Legacy
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Jul 11, 2022 |
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28. A Journey That Includes Infertility And Learning To Live A Fulfilled Life As A Business Owner And Mom w/Maria Gavriel
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Jul 07, 2022 |
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27. An Endometriosis Diagnosis From Traditional Medical Professionals To Seeking Natural Cures & Merging Them Together w/Jessica Ophus of Purely You Healing
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Jul 04, 2022 |
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26. Going From Yoga Instructor To Yoga Retreat Planner & Helping Other Instructors To Run Their Own Retreats W/Erin Wimert of Panacea Retreats
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Jun 30, 2022 |
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25. BONUS - The 4 Simple Steps To Nurturing Your Mind W/Benjamin Yeh
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Jun 27, 2022 |
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24. Overcoming Health Issues That Traditional Medicine Was Unable To Resolve W/Regina of Unlock The Powers
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Jun 23, 2022 |
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23. Learning How To Say No (As A Woman) & Setting Personal Boundaries W/Treasa Edmond of The Writing Mindset
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Jun 20, 2022 |
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22. Busy Mom, Busy Life & Learning To Empower Yourself And Gain Health And Happiness Along The Way W/Stephanie Polcyn of I Am A Sweet Disaster
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Jun 16, 2022 |
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21. GI Symptoms That Lead To A Crohn's Diagnosis W/Khara' Jefferson Of KAJ Wellness
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Jun 13, 2022 |
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20. Domestic Violence, Alcohol & Drug Addiction & Becoming A "SurThrivOr" W/Christine Malek of SASSI Coach
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Jun 09, 2022 |
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19. BONUS - Surviving The Business Of Dying W/MJ Charles Of Last Wishes N Support
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Jun 06, 2022 |
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18. How To Form 3 Daily Habits To Create A Happy And Successful Life W/Suzi B Of Live Life Conscious
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Jun 02, 2022 |
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17. Healing Your Body From Sjögren's Syndrome W/Divya Dhawan
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May 30, 2022 |
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16. Living Life Without Fear Of Leaks, Pain Or Pelvic Floor Issues W/Jen Landry Of Moms Fit Life
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May 26, 2022 |
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15. Discover the Sacred Connection of Tantra W/Jaylala Of Conscious Vibrations Healing
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May 23, 2022 |
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14. Learn To Love Your Body W/ Debbie Saroufim Of Body Relationship
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May 19, 2022 |
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13. Becoming Your Own Health Expert W/Laura Weiner-Kiser Of Change By Challenge
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May 16, 2022 |
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12. Resilience Expert & The Power Of Survival From Being Your Own Advocate W/Karen Dean of Karen Dean Speaks
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May 09, 2022 |
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11. Healthy Home Expert Creating Eco-Friendly Toxin-Free Homes For Families W/Loni Brown Of Entirely Eco & Wholesome Nest
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May 02, 2022 |
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10. Empowering Women in the Battle Over Health Challenges W/Heather Harris
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Apr 25, 2022 |
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9. Raising Kids With Disabilities And The Power Of Non-Toxic Living W/Gina Badalaty of Embracing Imperfect
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Apr 18, 2022 |
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8. BONUS - Harnessing Your Health Through Movement And The Breath W/Shawn Flot of Moving Into Harmony
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Apr 14, 2022 |
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7. Empowering Your Gluten-Free Life W/Jennifer Marcks of Gluten Free Marcks The Spot
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Apr 11, 2022 |
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6. Cannabis Therapy W/Dr. Pepper Hernandez
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Apr 04, 2022 |
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5. Chronic Illness Warrior W/Cynthia Rossini
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Mar 28, 2022 |
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4. Financial Well-Being W/Lea Satterfield of MPower Co
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Mar 21, 2022 |
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3. Functionally Autoimmune W/ Brandi Muilenburg
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Mar 14, 2022 |
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2. A Plant Based Journey W/Tavo Casado of Dad Goes Green
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Mar 07, 2022 |
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1. My Story & Health Journey / Overcoming Cancer
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Feb 27, 2022 |