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Episode | Date |
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A Flip of the Script: My Yoga Student Interviews Me! (Part 2 of 2)
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May 19, 2022 |
Paradigm Shifts & Prioritizing Ourselves with Sweating: Danny's Story (Part 1 of 2)
|
May 13, 2022 |
Embracing Imbalance in Motherhood, Work, AND Sweating: Glenda's Story
|
May 06, 2022 |
Finding the Sweat that Changes Your Life: Amy's Story
|
Apr 18, 2022 |
Ben's Story: Practicing Yoga to Heal Injuries, Refuel, and Prioritize Yourself
|
Apr 08, 2022 |
What Exactly is Inferno Hot Pilates?!
|
Apr 01, 2022 |
Tips for Beginners: How to THRIVE in Your First Hot Yoga Class
|
Mar 25, 2022 |
5 Lessons the Pandemic Taught Me that are Worth Remembering
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Mar 18, 2022 |
Why I use the name "Original Hot Yoga" and not "Bikram Yoga"
|
Mar 11, 2022 |
Sweating My Way to Self-Love: A Story About Body Image
|
Mar 03, 2022 |
What is Original Hot Yoga anyway?!
|
Mar 01, 2022 |
Sweating to Sobriety: Allysa's Story
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Feb 26, 2022 |