THAT girl Nourished
By Meagan Murtonen
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Image by Meagan Murtonen
Category: Nutrition
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Episodes: 73
Description
Welcome to ThatGirl Nourished— where we ditch diet culture and fuel real freedom. Hosted by Certified Holistic Nutritionist & Mindset Coach Meagan Murtonen, each episode blends science-backed nutrition with subconscious reprogramming so you can boost energy, balance your body, and finally feel good without restriction.
| Episode | Date |
|---|---|
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If You Do Nothing Else All Day, Do THis
|
Nov 18, 2025 |
|
Hot Girls Hydrate Inside & Out
|
Nov 17, 2025 |
|
Health Goal Stuckness? Here's the Real Reason Why...
|
Nov 13, 2025 |
|
Feeling Bloated is Killing the Vibe
|
Nov 12, 2025 |
|
How to Build Confidence Through Habits and Self-Image
|
Nov 11, 2025 |
|
Anchor Your Inner Hot Girl
|
Nov 10, 2025 |
|
How To Stop Feeling Guilty (about food and more)
|
Nov 06, 2025 |
|
Your Period = Your Power Week and Here's How
|
Oct 30, 2025 |
|
How to Stop Feeling Exhausted All the Time
|
Oct 23, 2025 |
|
What No One Tells You While You’re Struggling
|
Oct 15, 2025 |
|
The Real Reason You're Tired All the Time
|
Oct 09, 2025 |
|
How to Effortlessly Get Sh*t Done by Aligning with Your Cycle
|
Oct 02, 2025 |
|
How to Actually Lose Weight Sustainably
|
Sep 25, 2025 |
|
If Your Brand Isn't Turning Heads, You're Doing It Wrong
|
Feb 27, 2025 |
|
Bad B*tches Regulate Their Nervous System and Get Paid
|
Feb 20, 2025 |
|
6 Foods That Work Better Than Your $300 Serum
|
Feb 11, 2025 |
|
Healthy eating hypnosis
|
Jan 14, 2025 |
|
When You're Ready to Play Big...Listen to This
|
Dec 02, 2024 |
|
The Exact Steps You're Going to Take to Quantum Leap in 2025
|
Nov 27, 2024 |
|
Are You In a Quantum Leap? How to tell if "it's" working...
|
Nov 15, 2024 |
|
The Power of Identity and How to Show Up Authentically (Without Force_
|
Nov 10, 2024 |
|
The Real Reason You’re Not Hitting Your Goals (and what to do instead)
|
Nov 01, 2024 |
|
Empowering Intuition: Unpacking the Transformative Power of Tarot
|
Oct 24, 2024 |
|
How I would lead myself if I wanted to level-up
|
Oct 10, 2024 |
|
How Tapping Into Self-Awareness Can Help You Crush Your Goals
|
Oct 03, 2024 |
|
Manifesting Abundance: Understanding Money, Mindset, and Your True Potential
|
Sep 25, 2024 |
|
Overcoming Overwhelm: Tips to Get Back on Track with Your Goals
|
Sep 17, 2024 |
|
The Connection Between Food, Money, and Emotional Well-Being
|
Sep 09, 2024 |
|
Navigating Mindset Tools: Human Design, Astrology, and Self-Discovery
|
Aug 01, 2024 |
|
Breaking Free from the Money Matrix: Insights on Wealth Consciousness
|
Jun 13, 2024 |
|
From Local Trips to Global Sabbaticals: Making Travel Dreams a Reality
|
Jun 07, 2024 |
|
Healing Beyond Limits: Lauren Vaknin's Journey from Disability to Wellness
|
May 30, 2024 |
|
Mastering Money Mindset and Unlocking Growth
|
May 16, 2024 |
|
Less for More: Scaling Back to Amplify Your Impact
|
May 14, 2024 |
|
How to Read and Apply Your Cosmic Blueprint
|
May 08, 2024 |
|
Transforming Love Blocks into Lessons with Insights from a Spiritual Dating Coach
|
May 03, 2024 |
|
How to Unlock Your Potential: A Deep Dive into Actually Achieving Goals
|
May 01, 2024 |
|
Intuitive Living and Using Human Design for Personal Growth
|
Apr 25, 2024 |
|
How Flicking the Switch is The Key to Fully Achieving Your Goals
|
Apr 23, 2024 |
|
Manifesting Your Message & Tips for Writing with Intuition
|
Apr 18, 2024 |
|
Your Permission Slip to Pursue Joy
|
Apr 16, 2024 |
|
Past Lives, Present Wealth & Exploring Financial Abundance with Michelle Leblanc
|
Apr 11, 2024 |
|
How to Harness Eclipse Energy & The Power of Letting Go
|
Apr 09, 2024 |
|
The Deeper Roots of Food and Body Image Issues with Sloan Elizabeth
|
Apr 04, 2024 |
|
Building Momentum: How Every Step Counts Towards Your Goals
|
Apr 02, 2024 |
|
Navigating Motherhood and Mindfulness: A Surgeon's Perspective on Emotional Balance
|
Mar 27, 2024 |
|
From Willpower to Identity: Transforming Your Relationship with Food
|
Mar 21, 2024 |
|
The Feminine Side of Finance: Breaking Down Barriers and Building Wealth
|
Mar 14, 2024 |
|
Cycling Through Life: Balancing Energy, Work, and Wellness
|
Feb 02, 2024 |
|
Creating Impact: Strategies for Personal and Business Alignment
|
Jan 24, 2024 |
|
The Science of Manifestation: How to Transform Your Life
|
Jan 15, 2024 |
|
Finding Your Strengths: Turning What You’re Good at into Something More
|
Nov 28, 2023 |
|
Heal Your Money Wounds and Create a 6-Figure Identity with Emily June Wilcox
|
Nov 15, 2023 |
|
The Interconnectedness of Healthy Habits
|
Nov 08, 2023 |
|
Practical Advice for Connecting with Angels and Manifesting
|
Oct 31, 2023 |
|
Exploring the Power of Human Design in Manifestation
|
Oct 26, 2023 |
|
How to Show Up, Do the Work Required, and LiveYour Best Life
|
Oct 18, 2023 |
|
How to Become Your Next-Level Self
|
Oct 04, 2023 |
|
How to Stop Forcing in Order to Receive
|
May 23, 2023 |
|
How to Nourish Your Body as the Foundation of Becoming Your Highest Self
|
May 15, 2023 |
|
How to find your breakthrough
|
Apr 28, 2023 |
|
Consistency and Goal Setting: How to show up daily to achieve your goals
|
Apr 17, 2023 |
|
Manifestation vs Goal Setting and why we need both
|
Nov 24, 2022 |
|
The Secret to Growth: How to Root Yourself Where You Are
|
Nov 17, 2022 |
|
Why you have limiting beliefs, and how to release them
|
Nov 10, 2022 |
|
Future Self Visualization
|
Oct 05, 2022 |
|
Clearing Clutter Physically with Expert Declutterer and how that impacts our mental and emotional space
|
Sep 30, 2022 |
|
Our relationship with food, how we got here, and what it means for us moving forwards
|
Sep 13, 2022 |
|
Episode 5
|
Apr 12, 2022 |
|
Episode 4
|
Apr 04, 2022 |
|
Episode 3
|
Mar 15, 2022 |
|
Episode 2
|
Mar 07, 2022 |
|
Episode 1
|
Feb 28, 2022 |