Free Me from OCD
By Dr. Vicki Rackner
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Category: Parenting
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Episodes: 42
Description
This podcast offers a helping hand to families in which a teen or college-aged kid is learning to manage OCD. OCD impacts families; it can hold all family members hostage. Sometimes it feels like OCD is the family boss running the show. The goal of this podcast is to help people managing OCD, their parents and other OCD champions get in the driver's seat of their lives so they are in charge--not OCD. Come as you are and create the life you want.--even when OCD is part of the picture. Learn how to get and stay connected to the person with OCD doing the hard work of managing their minds.
| Episode | Date |
|---|---|
|
My Top OCD Tips
|
May 02, 2024 |
|
4 Pillars of OCD Success
|
Apr 10, 2024 |
|
The Connection Prescription: Part 3 of 3 of OCD and Pain
|
Apr 05, 2024 |
|
2 Kinds of Pain: Part 2 of 3 OCD and Pain
|
Mar 15, 2024 |
|
The 5 Pain Personalities: Part 1 of OCD and Pain
|
Mar 01, 2024 |
|
How to Manage Perfectionism...with or without OCD
|
Feb 23, 2024 |
|
A Powerful OCD Thought Swap Inspired by the Super Bowl
|
Feb 16, 2024 |
|
When Someone Says NO to OCD Treatment
|
Feb 09, 2024 |
|
How to Manage Disgust--With or Without OCD
|
Jan 31, 2024 |
|
Common Feelings about OCD--and How to Manage Them
|
Jan 23, 2024 |
|
OCD's #1 Question: "Am I safe, am I in danger or am I gonna die?
|
Jan 11, 2024 |
|
How to Yell Less --and Recover Faster
|
Dec 27, 2023 |
|
OCD and Money: Taking on a Taboo Topic
|
Nov 23, 2023 |
|
Unraveling Trauma
|
Oct 30, 2023 |
|
What is ERP?
|
Oct 18, 2023 |
|
A Story About How the Human Brain Works
|
Sep 15, 2023 |
|
How a Diagnosis of OCD Can Help You--Or Harm You
|
Aug 30, 2023 |
|
What To Do When Your Kids Are Disappointed
|
Aug 14, 2023 |
|
How to Manage Disappointment Part 1
|
May 30, 2023 |
|
Are You Burned Out?
|
May 11, 2023 |
|
Postpartum OCD: Insights from OCD Expert Jenna Overbaugh
|
Apr 20, 2023 |
|
Is Your Child with OCD Broken?
|
Apr 10, 2023 |
|
What to Know and Do When Your Child with OCD Applies to College
|
Apr 04, 2023 |
|
What to Do When You Think, "I'm to Blame for My Child's OCD."
|
Mar 30, 2023 |
|
Family Feuds Part 3: What to Say to Your Child Instead of Engaging in Power Struggles
|
Mar 08, 2023 |
|
Fighting Family Feuds, Part 2 of 3
|
Feb 13, 2023 |
|
Family Feuding About OCD? Try Something That WORKS!
|
Jan 17, 2023 |
|
How to Manage Harm OCD with Guest Tracie Ibrahim
|
Aug 26, 2022 |
|
Debunking the Top 5 Myths About OCD
|
Aug 12, 2022 |
|
OCD and Shame
|
Jul 25, 2022 |
|
How to Manage OCD Sexual Themes with Guest Tracie Ibrahim
|
Jun 24, 2022 |
|
What Do You Do When You Feel Stuck?
|
Jun 13, 2022 |
|
Why Is Managing OCD So Hard?
|
May 18, 2022 |
|
What is ERP? An Interview with NOCD's Tracie Ibrahim
|
Apr 28, 2022 |
|
How to Respond When Your Child is in OCD Crisis
|
Apr 25, 2022 |
|
How to Manage Embarrassment, Blame, Guilt and Shame 2 of 3
|
Mar 22, 2022 |
|
How to Manage Embarrassment, Blame, Guilt and Shame 1 of 3
|
Mar 14, 2022 |
|
5 Things Your Kid with OCD Wants You to Know
|
Feb 26, 2022 |
|
The 5 Zones of OCD
|
Feb 12, 2022 |
|
Is OCD Real?
|
Jan 20, 2022 |
|
4 OCD Parenting Lessons from My Dog Trainers
|
Jan 11, 2022 |
|
Celebrate Wins
|
Dec 20, 2021 |