Walking Together: Meditations for the Journey

By Cathy Gilliard

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Join Pastor Cathy in her daily meditation series! The Reverend Dr. Cathy S. Gilliard is the Senior Pastor at Park Avenue United Methodist Church in New York City. To learn more about Pastor Cathy and PAUMC, visit paumcnyc.org.

Episode Date
This Sunday: March 3
Mar 01, 2024
Love is Patient, Love is Kind
Feb 29, 2024
Checking In
Feb 28, 2024
God's Will
Feb 27, 2024
Your Inner Circle
Feb 26, 2024
This Sunday: February 25
Feb 23, 2024
Accept What is Out of Your Control
Feb 22, 2024
I'm Here and You're Here
Feb 21, 2024
Don't Get Caught Up
Feb 20, 2024
An Intention for Prayer
Feb 19, 2024
This Sunday- February 18
Feb 16, 2024
We're Just Passing Through
Feb 15, 2024
Ash Wednesday
Feb 14, 2024
A Thought for Sunday: Christmas Eve
Dec 22, 2023
Staff Reflection: Tania Jones on Joy
Dec 21, 2023
The Kitchen Table
Dec 20, 2023
Staff Reflection: Maureen Donohue on Joy
Dec 19, 2023
God Became Human
Dec 18, 2023
This Sunday- The Third Sunday of Advent
Dec 15, 2023
Liz Sweeney on Love
Dec 14, 2023
The Coat
Dec 13, 2023
Tania Jones Reflection on Peace
Dec 12, 2023
Time and Place
Dec 11, 2023
This Sunday: The Second Sunday of Advent
Dec 08, 2023
Maureen Donohue on Hope
Dec 07, 2023
All of Life is Advent
Dec 06, 2023
Liz Sweeney on Hope
Dec 05, 2023
Comfort, O Comfort
Dec 04, 2023
This Sunday- December 3rd
Dec 01, 2023
Share what you Have
Nov 30, 2023
Loving People the Way they Want to be Loved
Nov 29, 2023
What are you Planning to Do in Retirement?
Nov 28, 2023
Keep It Going
Nov 27, 2023
This Sunday- November 26th
Nov 24, 2023
Happy Thanksgiving
Nov 23, 2023
Spiritual Resolve
Nov 22, 2023
Being a Parent
Nov 21, 2023
Mistakes are Opportunities
Nov 20, 2023
This Sunday- November 19th
Nov 17, 2023
What People Say
Nov 16, 2023
Forgiveness
Nov 15, 2023
I Don't Know. I'm Not Sure.
Nov 14, 2023
Something New
Nov 13, 2023
This Sunday- November 12th
Nov 10, 2023
Measuring Success
Nov 09, 2023
Slowing Down
Nov 08, 2023
Heal the Broken
Nov 07, 2023
Thank You
Nov 06, 2023
This Sunday: All Saints Sunday
Nov 03, 2023
Love Yourself
Nov 02, 2023
Sticks and Stones
Nov 01, 2023
Saying Goodbye
Oct 31, 2023
Iron Sharpens Iron
Oct 30, 2023
This Sunday- October 29th
Oct 27, 2023
Feet Angel
Oct 26, 2023
What God Promises
Oct 25, 2023
Fear
Oct 24, 2023
I Have Chosen Myself, And I'm Grateful That I Can
Oct 23, 2023
A Thought for Sunday October 22nd
Oct 20, 2023
Who's Holding You Up
Oct 19, 2023
Something New
Oct 18, 2023
Holy Ground
Oct 17, 2023
Every Season - A Thing of Beauty
Oct 16, 2023
This Sunday- October 15th
Oct 13, 2023
Do Your Best
Oct 12, 2023
Letting Go
Oct 11, 2023
Morning Routine of Love
Oct 10, 2023
You Reap What You Sow
Oct 09, 2023
This Sunday- October 8th
Oct 06, 2023
Vulnerability
Oct 05, 2023
Come to Me
Oct 04, 2023
Hold the Children Close
Oct 03, 2023
Go A Little Further
Oct 02, 2023
This Sunday: October 1
Sep 29, 2023
God's Favor
Sep 28, 2023
Change
Sep 27, 2023
God's Presence
Sep 26, 2023
Grief is Real
Sep 25, 2023
This Sunday- September 24 2023
Sep 22, 2023
Soul Friends
Sep 21, 2023
An Incident is Not a Summary
Sep 20, 2023
I Had a Meltdown That Day
Sep 19, 2023
Pray for Me
Sep 18, 2023
From the Files: Be Still and Know
Jul 28, 2023
From the Files: Do Not Settle
Jul 27, 2023
From the Files: Choose Those Who Choose You
Jul 26, 2023
From the Files: A Walk in the Woods
Jul 25, 2023
From the Files: Living with Purpose
Jul 24, 2023
From the Files: Stay in Your Lane
Jul 21, 2023
From the Files: People Pleasing
Jul 20, 2023
From the Files: Living in Chains
Jul 19, 2023
From the Files: Aging
Jul 18, 2023
From the Files: Shoopy Ye Yos!
Jul 17, 2023
From the Files: Soul Mates
Jul 14, 2023
From the Files: Write the Vision
Jul 13, 2023
From the Files: Pay Attention to Your Prayers
Jul 12, 2023
From the Files: Trust in the Unknown
Jul 11, 2023
From the Files: I'm Sorry
Jul 10, 2023
From the Files: Living Simply
Jul 07, 2023
From the Files: When to Stop Talking
Jul 06, 2023
From the Files: Still Counting
Jul 05, 2023
From the Files: Choose Freedom
Jul 04, 2023
From the Files: Be Your Number One Fan
Jul 03, 2023
This Sunday: July 2nd
Jun 30, 2023
Maybe We're All Bleeding
Jun 29, 2023
The Rainbow
Jun 28, 2023
Created Equal
Jun 27, 2023
Thank You
Jun 26, 2023
This Sunday, June 25th
Jun 23, 2023
Try to Meet People Where They Are
Jun 22, 2023
Hang Out with Younger People
Jun 21, 2023
Try Again
Jun 20, 2023
African Proverbs
Jun 19, 2023
This Sunday: June 18th
Jun 16, 2023
Father's Day
Jun 15, 2023
Who Are You?
Jun 14, 2023
Say Yes to Someone Else's Idea
Jun 13, 2023
We Are Spirit
Jun 12, 2023
This Sunday: June 11th
Jun 09, 2023
Keep Going
Jun 08, 2023
Share Some Love Today
Jun 07, 2023
Life Goes On
Jun 06, 2023
Under Construction
Jun 05, 2023
This Sunday: June 4th
Jun 02, 2023
Look for the Good
Jun 01, 2023
Stronger Together
May 31, 2023
Trouble Inside
May 30, 2023
Ms. Tina
May 29, 2023
Pentecost
May 26, 2023
Be Courageous
May 25, 2023
Prioritizing
May 24, 2023
Enough Time
May 23, 2023
It's Not the Kids' Fault
May 22, 2023
This Sunday: May 21st
May 19, 2023
Chance Encounters
May 18, 2023
Turn to Gratitude, Turn to Wonder
May 17, 2023
Divorce
May 16, 2023
Give Credit Where Credit is Due
May 15, 2023
This Sunday: May 14th
May 12, 2023
Casting Stones
May 11, 2023
On Being Sensitive
May 10, 2023
Wisdom Handed Down
May 09, 2023
Reconciliation
May 08, 2023
This Sunday: May 7th
May 05, 2023
Healing
May 04, 2023
Recognition
May 03, 2023
Legacy
May 02, 2023
You Are Not a Failure
Apr 30, 2023
This Sunday: April 30th
Apr 28, 2023
Fear & Faith
Apr 27, 2023
Sit with the Pain
Apr 26, 2023
Holy Greetings
Apr 25, 2023
Blessings for the Beloved
Apr 24, 2023
This Sunday: April 23rd
Apr 21, 2023
Joanna
Apr 20, 2023
Hard Hearts
Apr 19, 2023
Resurrection
Apr 18, 2023
It's Not the End of the World
Apr 17, 2023
Good Friday
Apr 07, 2023
Maundy Thursday
Apr 06, 2023
Father, Forgive Them
Apr 05, 2023
Simon of Cyrene
Apr 04, 2023
The Angry Mob
Apr 03, 2023
This Sunday: Palm Sunday
Mar 31, 2023
Peter
Mar 30, 2023
Judas
Mar 29, 2023
Why Did Jesus Die?
Mar 28, 2023
The Cross
Mar 27, 2023
This Sunday: March 26th
Mar 24, 2023
Straddling the Fence
Mar 23, 2023
Simplicity of Life
Mar 22, 2023
Being Raised Up
Mar 21, 2023
Living As Victim
Mar 20, 2023
This Sunday: March 19th
Mar 17, 2023
Transactional Love
Mar 16, 2023
Pass It On
Mar 15, 2023
The Best Response
Mar 14, 2023
The Invitation
Mar 13, 2023
This Sunday: March 12th
Mar 10, 2023
Water for the Thirsty
Mar 09, 2023
Live Your Own Life
Mar 08, 2023
Declare a Fast
Mar 07, 2023
Your Voice
Mar 06, 2023
A Thought for Sunday, March 5th
Mar 03, 2023
Did Jesus Have to Die?
Mar 02, 2023
Our Bodies
Mar 01, 2023
The Way Through
Feb 28, 2023
How Are You Doing?
Feb 27, 2023
A Thought for Sunday, February 26th
Feb 24, 2023
Mary, Exemplar of Faith
Feb 23, 2023
Ash Wednesday
Feb 22, 2023
The Church
Feb 21, 2023
Self-Talk
Feb 20, 2023
The Season of Lent
Feb 16, 2023
My Mentor
Feb 15, 2023
Thoughtful Love
Feb 14, 2023
I Am with You Always
Feb 13, 2023
A Thought for Sunday, February 12th
Feb 10, 2023
Laugh Out Loud
Feb 09, 2023
My Parents
Feb 08, 2023
Unconditional Love
Feb 07, 2023
Slow Down
Feb 06, 2023
This Sunday: February 5th
Feb 03, 2023
Celebrate Small Things
Feb 02, 2023
My Grandmother
Feb 01, 2023
Fault Finder or Solution Finder
Jan 31, 2023
The Other Person’s Perspective
Jan 30, 2023
A Thought for Sunday, January 29th
Jan 27, 2023
Stay Focused
Jan 26, 2023
Pray With Me, Beloved
Jan 25, 2023
Pay Attention to Your Prayers
Jan 24, 2023
Trust in the Unknown
Jan 23, 2023
A Thought for Sunday, January 22nd
Jan 20, 2023
Find the Courage to Be Encouraged
Jan 19, 2023
What I Know
Jan 18, 2023
The Year of Yes
Jan 17, 2023
More Than a Dream
Jan 16, 2023
A Thought for Sunday, January 15th
Jan 13, 2023
The Magi
Jan 12, 2023
God Our Creator
Jan 11, 2023
Close the Door
Jan 10, 2023
We Begin Again
Jan 09, 2023
A Thought for Sunday, December 25th
Dec 23, 2022
Staff Advent Reflection: Maureen Donohue on Peace
Dec 22, 2022
The Gift of Love
Dec 21, 2022
Staff Advent Reflection: Isaiah Fish on Peace
Dec 20, 2022
Peace
Dec 19, 2022
A Thought for Sunday, December 18th
Dec 16, 2022
Staff Advent Reflections: Maureen Donohue on Joy
Dec 15, 2022
Shepherds
Dec 14, 2022
Joy
Dec 13, 2022
Staff Advent Reflections: Liz Sweeney on Joy
Dec 12, 2022
A Thought for Sunday, December 11th
Dec 09, 2022
Staff Advent Reflection: Tania Jones on Love
Dec 08, 2022
Prophets
Dec 07, 2022
Staff Advent Reflection: Isaiah Fish on Love
Dec 06, 2022
Love
Dec 05, 2022
A Thought for Sunday, December 4th
Dec 02, 2022
Staff Advent Reflections: Liz Sweeney on Hope
Dec 01, 2022
Angels
Nov 30, 2022
Staff Advent Reflection: Tania Jones on Hope
Nov 29, 2022
Hope
Nov 28, 2022
A Thought for Sunday, November 27th
Nov 25, 2022
Happy Thanksgiving!
Nov 24, 2022
Give Thanks
Nov 23, 2022
That First Thanksgiving
Nov 22, 2022
Choose Those Who Choose You
Nov 21, 2022
A Thought for Sunday, November 20th
Nov 18, 2022
Working Towards Forgiveness
Nov 17, 2022
Thomas
Nov 16, 2022
Always Do Your Best
Nov 15, 2022
Don't Take Yourself Out
Nov 14, 2022
A Thought for Sunday, November 13th
Nov 11, 2022
Unaccepted Apologies
Nov 10, 2022
The Daughters of Zelophehad
Nov 09, 2022
A Real Necessity
Nov 08, 2022
Keep the Faith
Nov 07, 2022
A Thought for Sunday, November 6th
Nov 04, 2022
Voting
Nov 03, 2022
You Are Amazing
Nov 02, 2022
Give Someone a Break Today
Nov 01, 2022
My To-Do List
Oct 31, 2022
Holy Ground
Oct 28, 2022
Come Home: A Morning Prayer
Oct 27, 2022
Be Not Anxious
Oct 26, 2022
Making Comparisons
Oct 25, 2022
Be Still and Know That I Am God
Oct 24, 2022
A Thought for Sunday, October 23rd
Oct 21, 2022
Decisions at the Crossroads
Oct 20, 2022
A Boy & His Lunch
Oct 19, 2022
Denial
Oct 18, 2022
The Beloved
Oct 17, 2022
A Thought for Sunday, October 16th
Oct 14, 2022
Let Go & Let God
Oct 13, 2022
Biblical Characters of the Week: Shiphrah & Puah
Oct 12, 2022
Soul Mates
Oct 11, 2022
Love Yourself
Oct 10, 2022
A Thought for Sunday, October 9th
Oct 07, 2022
Question of the Week
Oct 06, 2022
Biblical Character of the Week: Abigail
Oct 05, 2022
We Are Not the Same
Oct 04, 2022
A Walk in the Woods
Oct 03, 2022
A Thought for Sunday, October 2nd
Sep 30, 2022
Question of the Week: Why Do I Need to Go to Church?
Sep 29, 2022
Biblical Character of the Week: The Ethiopian Eunuch
Sep 28, 2022
Other People's Business
Sep 27, 2022
Do Good Anyways
Sep 26, 2022
The Great Divide
Sep 23, 2022
Question of the Week: What Do You Do When a Colleague Refuses to Speak to You?
Sep 22, 2022
The Price for Dignity
Sep 21, 2022
A Good Cry
Sep 20, 2022
God’s Steadfast Love Endures Forever
Sep 19, 2022
Finding Our Way Home
Sep 16, 2022
September 15th, 2022: Living With Purpose
Sep 15, 2022
Biblical Character of the Week: The Prodigal's Brother
Sep 14, 2022
Write the Vision
Sep 13, 2022
We Begin Again
Sep 12, 2022
Meditation 100 | Mary & Martha
Jul 15, 2022
Meditation 99 | Living Simply
Jul 14, 2022
Meditation 98 | Answered Prayer
Jul 13, 2022
Meditation 97 | When to Stop Talking
Jul 12, 2022
Meditation 96 | Be an Inspiration
Jul 11, 2022
Meditation 95 | The Good Samaritan
Jul 08, 2022
Meditation 94 | Do Not Fear
Jul 07, 2022
Meditation 93 | Expectations
Jul 06, 2022
Meditation 92 | Living in Chains
Jul 05, 2022
Meditation 91 | Choose Freedom
Jul 04, 2022
Meditation 90 | Be Your Number One Fan
Jul 01, 2022
Meditation 89 | Praying for You
Jun 30, 2022
Meditation 88 | Give God a Try
Jun 29, 2022
Meditation 87 | Miracles
Jun 28, 2022
Meditation 86 | Hard Things
Jun 27, 2022
Meditation 85 | With Great Pride
Jun 24, 2022
Meditation 84 | Safety
Jun 23, 2022
Meditation 83 | How Do You Process Reality?
Jun 22, 2022
Meditation 82 | The Devil You Know
Jun 21, 2022
Meditation 81 | Juneteenth
Jun 20, 2022
Meditation 80 | Glass Half Full
Jun 17, 2022
Meditation 79 | I Need Help
Jun 16, 2022
Meditation 78 | Work on Your Passions
Jun 15, 2022
Meditation 77 | Slow to Judge
Jun 14, 2022
Meditation 76 | Morning by Morning
Jun 14, 2022
Meditation 75 | Transitions
Jun 10, 2022
Meditation 74 | Jesus and the Poor
Jun 09, 2022
Meditation 73 | Where is Heaven
Jun 08, 2022
Meditation 72 | When Will the Walls Come Down?
Jun 07, 2022
Meditation 71 | Starved for Private
Jun 06, 2022
Meditation 70 | Grief & Loss
Jun 03, 2022
Meditation 69 | What is Mercy?
Jun 02, 2022
Meditation 68 | Belonging
Jun 01, 2022
Meditation 67 | Holy Ground
May 31, 2022
Meditation 66 | Wounded Healers
May 30, 2022
Meditation 65 | Stay in Your Lane
May 27, 2022
Meditation 64 | Do Not Settle
May 26, 2022
Meditation 63 | When Someone is Hurting
May 25, 2022
Meditation 62 | Shake Us from Our Slumber
May 24, 2022
Meditation 61 | An Unattended Heart
May 23, 2022
Meditation 60 | Sabbath Rest
May 20, 2022
Meditation 59 | Still Counting
May 19, 2022
Meditation 58 | Thank You
May 18, 2022
Meditation 57 | Presence Matters
May 17, 2022
Meditation 56 | Birds That Sing
May 16, 2022
Meditation 55 | Amen
May 13, 2022
Meditation 54 | Thy Kindom Come
May 12, 2022
Meditation 53 | Daily Bread
May 11, 2022
Meditation 52 | God as Parent
May 10, 2022
Meditation 51 | The Lord’s Prayer
May 09, 2022
Meditation 50 | Let There Be Peace
May 06, 2022
Meditation 49 | I’m Sorry
May 05, 2022
Meditation 48 | Aging
May 04, 2022
Meditation 47 | Scripture
May 03, 2022
Meditation 46 | Feedback
May 02, 2022
Meditation 45 | Seeing is Believing
Apr 29, 2022
Meditation 44 | Shoopy-ye-yos!
Apr 28, 2022
Meditation 43 | Second Chances
Apr 27, 2022
Meditation 42 | Now What
Apr 26, 2022
Meditation 41 | Walking Together
Apr 25, 2022
Meditation 39 | Good Friday
Apr 15, 2022
Meditation 40 | Forsaken
Apr 15, 2022
Meditation 38 | The Cock Crowed
Apr 14, 2022
Meditation 37 | Your Mother
Apr 13, 2022
Meditation 36 | Forgiveness
Apr 12, 2022
Meditation 35 | A Hard Time
Apr 11, 2022
Meditation 34 | Judging
Apr 09, 2022
Meditation 33 | Mistakes
Apr 08, 2022
Meditation 32 | Friends
Apr 07, 2022
Meditation 31 | God’s Hands
Apr 06, 2022
Meditation 30 | It's Not How Long, but How Well
Apr 05, 2022
Meditation 29 | Patience
Apr 04, 2022
Meditation 28 | Small Things
Apr 01, 2022
Meditation 26 | Welcome the Stranger
Mar 31, 2022
Meditation 27 | Make Peace a Priority
Mar 31, 2022
Meditation 25 | Listen with Your Heart
Mar 30, 2022
Meditation 24 | Children
Mar 29, 2022
Meditation 23 | Prayer
Mar 28, 2022
Meditation 22 | Words
Mar 26, 2022
Meditation 21 | Reset
Mar 25, 2022
Meditation 20 | Intimacy
Mar 24, 2022
Meditation 19 | Fear Has a Sound
Mar 23, 2022
Meditation 18 | Come Home
Mar 22, 2022
Meditation 17 | Be Not Anxious
Mar 21, 2022
Meditation 16 | God is Everywhere
Mar 19, 2022
Meditation 15 | Your Voice
Mar 18, 2022
Meditation 14 | Did Jesus have to die?
Mar 17, 2022
Meditation 13 | We are Spirit
Mar 16, 2022
Meditation 12 | I’ll Try
Mar 15, 2022
Meditation 11 | Prodigal
Mar 14, 2022
Meditation 10 | Why?
Mar 12, 2022
Meditation 9 | The Least Likely
Mar 11, 2022
Meditation 8 | Love Your Enemies
Mar 10, 2022
Meditation 7 | Alone
Mar 09, 2022
Meditation 6 | A Birthday and Some Okra
Mar 08, 2022
Meditation 5 | Making Comparisons
Mar 07, 2022
Meditation 4 | This Too Will Pass
Mar 05, 2022
Meditation 3 | People Pleasing
Mar 04, 2022
Meditation 2 | They Do Live On
Mar 03, 2022
Meditation 1 | Be Still
Mar 02, 2022