State of Mind
By State of Mind
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Category: Mental Health
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Episodes: 47
Description
Welcome to ‘State of Mind’, a podcast in which Vera Siertsema talks to people about their stories of strength and well-being. Powered by Microsoft, the show's main goal is to normalize mental health conversations.
We all have a story, and every story matters.
| Episode | Date |
|---|---|
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Episode 46: "Empowering Women: Navigating Career Success and Motherhood" - Rachel Bondi
|
Oct 01, 2023 |
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Episode 45: "Caring for the Microsoft Family: A Deep Dive into Employee Well-being and Mental Health" - Fred Thiele
|
Oct 01, 2023 |
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Episode 44: "Balancing Ambitions: Julie's Journey Through Career, Burnout, and Mental Well-being"" - Julie de Widt-Bakker
|
Oct 01, 2023 |
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Episode 43: "Navigating the Tech World: Insights from Richard's 30-Year Career Journey" - Richard Koh
|
Oct 01, 2023 |
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Episode 42: "Navigating Parenthood: Overcoming Postnatal Depression and Pursuing Passion" - Lesley West
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Oct 01, 2023 |
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Episode 41: "Empowering Working Moms: Imane's Journey of Leadership and Parenthood" - Imane Jamal Eddine
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Oct 01, 2023 |
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Episode 40: "Resilience Redefined: Brett's Journey of Hope and Purpose" - Brett Shoemaker
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Oct 01, 2023 |
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Episode 39: "Leading with Empathy: Progress in Workplace Mental Health" - Steven Miller
|
Oct 01, 2023 |
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Episode 38: Highlights from State of Mind - Season 2
|
Dec 19, 2022 |
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Episode 37: "Our Family Planning and Pregnancy Journey" - Tony van Eck & Vera Siertsema
|
Dec 07, 2022 |
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Episode 36: "Lead with purpose and positive energy" - Jean-Philippe Courtois
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Nov 30, 2022 |
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Episode 35: "'Introvert' is not an identity but a label" - Cia Ai Eng
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Nov 23, 2022 |
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Episode 34: "How Yoga and surfing lead to self-discovery and wellness" - Erika Drolet
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Nov 16, 2022 |
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Episode 33: "The long road of treating PTSD" - Cameron Hardiman
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Nov 09, 2022 |
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Episode 32: "Balance career goals with family needs" - Soraya Scott
|
Nov 02, 2022 |
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Episode 31: "Recovering from Trauma" - Dr. Sarah Woodhouse
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Oct 26, 2022 |
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Episode 30: "Adventure awaits on the other side of trying" - Antony Austin & Emma Brentnall
|
Oct 20, 2022 |
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Episode 29: "Overcoming the persistent stigma around psychotherapy" - Laure de Panafieu
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Oct 12, 2022 |
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Episode 28: "Being a proud, gay man in Singapore" - Andee Chua
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Oct 05, 2022 |
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Episode 27: "Getting Older, Getting Wiser" - Tracey Thomas
|
Sep 29, 2022 |
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Episode 26: "Mental Health at Work" - Kim Hamrosi
|
Sep 21, 2022 |
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Episode 25: “Mental Strength, Physical Power” - Vanessa Murray
|
Sep 14, 2022 |
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Episode 24: “Building a Woman’s World" - Jingjin Liu
|
Sep 07, 2022 |
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Episode 23: "Giving Back In Tech” - Charles Wartemberg
|
Aug 31, 2022 |
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Episode 22: "Overcoming Obesity in Malaysia" with Kevin Zahri
|
Aug 24, 2022 |
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Episode 21: “Creating Content To Give Back” - John Savill
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Aug 17, 2022 |
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Episode 20: “Awareness Makes a Difference” - Sivasangaran Kumaran
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Jul 13, 2022 |
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Episode 19: "The good and the bad that made us who we are" - Alex Loh
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Jul 06, 2022 |
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Episode 18: “How to unlock your emotional strength” - Emily Tan
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Jun 29, 2022 |
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Episode 17: “Make a decision to believe in yourself” – Michelle Markham
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Jun 22, 2022 |
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Episode 16: “Run and Live with purpose” - Vajira Weerasekera
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Jun 15, 2022 |
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Episode 15: "The more practice you do, the better you get" - Aaron Whittaker
|
Jun 08, 2022 |
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Episode 14: “Why you need a Happy list” – With Gizem Lislas
|
Jun 02, 2022 |
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Episode 13: “My perspective on future has changed” – Craig Box
|
May 24, 2022 |
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Episode 12: “I needed to change to be able to help my wife” - Kevin Chai
|
May 19, 2022 |
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Episode 11: "Good fortune always favours a prepared mind" - Lily Zheng
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May 11, 2022 |
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Episode 10: "Recovering from burnout through curiosity and ritual" - Daniel McManus
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May 03, 2022 |
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Episode 09: "The value in trying completely different things" - Renske Wolters & Alexander Brake
|
Apr 28, 2022 |
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Episode 08: "Normalising mental health conversations" - Steven Worrall
|
Apr 18, 2022 |
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Episode 07: "Choosing the path of being open" - Agnes Panosian
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Apr 10, 2022 |
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Episode 06: "Feel the fear and do it anyway" - Lynn Dang
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Apr 04, 2022 |
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Episode 05: “Finding strength through shared experience” – Casandra Seng
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Mar 30, 2022 |
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Episode 04: “If You’re Hungry Enough For The Dream, You Can Do It” – Neil Carter
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Mar 28, 2022 |
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Episode 03: “Time is a Gift, So Make The Most Of It” – Christine Zmuda
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Mar 02, 2022 |
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Episode 02: “Creating More Structure in Your Life” - Greg Kelaart-Courtney
|
Mar 02, 2022 |
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Episode 01: “The Absence of Hope is the Absence of Life” - Steven Miller
|
Mar 02, 2022 |
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Episode 00: Welcome to State of Mind
|
Mar 01, 2022 |