Between You & Me
By Alex Adams
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Image by Alex Adams
Category: Self-Improvement
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Episodes: 75
Description
On this podcast Alex deep dives into her life and the experiences she has been through as a 25 year old. This is a place for open conversation BETWEEN YOU & her as she opens up on subjects like self-love, passions, relationships, friendships, mental health and even answers your burning questions at the end of every episode. Watch the Pod episodes on YouTube @betweenyouandmepod and see more on @_heyitsalex_xo and @betweenyouandmepodcast
Shop Between You & Me merch here! https://crowdmade.com/collections/betweenyouandme
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| Episode | Date |
|---|---|
|
stop romanticizing the people who hurt you ep.77
|
Jul 02, 2025 |
|
my boyfriend vs. my best friend *what would I do?* ep.76
|
Jun 18, 2025 |
|
am I behind in life? ep.75
|
Jun 04, 2025 |
|
navigating love after your first heartbreak ep.74
|
Jan 15, 2025 |
|
bad advice I've received in my 20s ep.73
|
Jan 08, 2025 |
|
turning anxiety into action in 2025 ep.72
|
Jan 02, 2025 |
|
surviving the holidays *recharging, gift ideas + activities* ep.71
|
Dec 18, 2024 |
|
breaking generational trauma & family relationships ep.70
|
Dec 11, 2024 |
|
is trendy self care actually toxic? ep.69
|
Nov 27, 2024 |
|
leaving toxic relationships *what would I do?* ep.68
|
Nov 20, 2024 |
|
are you ready for a relationship? ep.67
|
Nov 13, 2024 |
|
outgrowing bad habits in your 20's ep.66
|
Nov 06, 2024 |
|
facing your inner demons ep.65
|
Oct 30, 2024 |
|
ask me questions + update!
|
Oct 02, 2024 |
|
rewrite your life ep.64
|
Jul 24, 2024 |
|
girl talk *how to get over someone you didn’t date* /w sofia ep.63
|
Jul 17, 2024 |
|
how to save a failing relationship ep.62
|
Jul 10, 2024 |
|
how to heal your anxiety ep.61
|
Jun 26, 2024 |
|
sibling relationships /w Mariella ep.60
|
Jun 19, 2024 |
|
self-sabotage vs. gut instinct ep.57
|
Jun 05, 2024 |
|
what would we do? *falling in love, failed dates, cheating friends* /w my boyfriend! ep.56
|
May 29, 2024 |
|
how to embrace a boring life ep.55
|
May 22, 2024 |
|
what I wish I knew when I was 20 (advice /w Alex) ep.54
|
May 15, 2024 |
|
self-perception (is your self-perception negative?) ep.53
|
May 08, 2024 |
|
moving on after heartbreak ep.52
|
Feb 28, 2024 |
|
rejection is redirection ep.51
|
Feb 21, 2024 |
|
valentine's day horror stories ep.50
|
Feb 14, 2024 |
|
insecurities in relationships ep.49
|
Feb 07, 2024 |
|
how social media ruins relationships ep.48
|
Jan 31, 2024 |
|
are you the problem? (being aware of your toxic traits) ep.47
|
Jan 17, 2024 |
|
letting go of the past ep.46
|
Jan 10, 2024 |
|
what would we do? w/ my boyfriend! ep.45
|
Jan 03, 2024 |
|
stopping negative thinking patterns ep.44
|
Dec 20, 2023 |
|
acceptance brings peace ep.43
|
Dec 13, 2023 |
|
let's talk body image (bonus episode) ep.42
|
Nov 15, 2023 |
|
building long term friendships /w Margaux ep.41
|
Sep 06, 2023 |
|
should I breakup with my partner? /w relationship anxiety coach Hannah ep.40
|
Aug 30, 2023 |
|
how mental health affects physical health ep.39
|
Aug 23, 2023 |
|
are we rigged for failure? ep.38
|
Aug 16, 2023 |
|
the key to happiness ep.37
|
Aug 09, 2023 |
|
surviving vs. living ep.36
|
Jul 19, 2023 |
|
don't take things so personally ep.35
|
Jul 12, 2023 |
|
what would I do? relationships, ego death, anxiety ep.34
|
Jul 05, 2023 |
|
do I like myself? ep.33
|
Jun 28, 2023 |
|
the art of detachment ep.32
|
Jun 21, 2023 |
|
meet my boyfriend ep.31
|
Mar 29, 2023 |
|
the fear of failure ep.30
|
Mar 22, 2023 |
|
my most embarrassing experience ep.29
|
Mar 15, 2023 |
|
love vs. attachment ep.28
|
Mar 08, 2023 |
|
what would I do? (advice /w Alex) ep.27
|
Mar 01, 2023 |
|
don't chase love ep.26
|
Feb 15, 2023 |
|
growth is painful ep.25
|
Feb 08, 2023 |
|
the breakup rulebook ep.24
|
Feb 01, 2023 |
|
when to let a friendship go ep.23
|
Jan 25, 2023 |
|
everything happens for a reason ep.22
|
Jan 18, 2023 |
|
seasonal depression (bonus episode) ep.21
|
Dec 14, 2022 |
|
is my relationship healthy? /w Nicki ep.20
|
Oct 12, 2022 |
|
how to balance your life ep.19
|
Oct 05, 2022 |
|
sexuality and boy talk /w Marlon ep.18
|
Sep 28, 2022 |
|
how to romanticize your life ep.17
|
Sep 21, 2022 |
|
does it get better? /w Karina Adams ep.16
|
Sep 14, 2022 |
|
male validation (advice /w Alex) ep.15
|
Aug 31, 2022 |
|
asking guys questions girls are too scared to ask /w Eric ep.14
|
Aug 24, 2022 |
|
im overwhelmed with life ep.13
|
Aug 17, 2022 |
|
what a broken heart taught me ep.11
|
Aug 03, 2022 |
|
reading my childhood diary aka. exposing myself ep.10
|
May 25, 2022 |
|
being alone, but not lonely ep.9
|
May 18, 2022 |
|
an unfortunate series of events ep.8
|
May 11, 2022 |
|
the truth about social media ep.7
|
May 04, 2022 |
|
relationship advice ep.6
|
Apr 20, 2022 |
|
the most important lessons i've learned at 23 ep.5
|
Apr 13, 2022 |
|
what does self-love really mean ep.4
|
Apr 06, 2022 |
|
my biggest regret in life (advice /w Alex) ep.3
|
Mar 23, 2022 |
|
friends don't have to be forever ep.2
|
Mar 16, 2022 |
|
dealing with my anxiety ep.1
|
Mar 09, 2022 |