The Wellness Lab with Nick Palladino-King

By Nick Palladino-King, Coach and Mentor

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Category: Self-Improvement

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Episodes: 92

Description

Welcome to The Wellness Lab, the podcast that helps you solve your wellness equation! Through deep and meaningful conversations with thought leaders in health, wellness, mindfulness, and spirituality, you'll have a front seat to conversations that will help you become truly well. The Wellness Lab is your place to learn, experiment and explore the art and science of health, wealth, peace and happiness. I'm on a mission to elevate the wellness of the planet, one conversations at a time. Welcome to that journey. Much Love, Nick

Episode Date
Breathwork to be Resilient - Nick Palladino-King | EP 90
Sep 07, 2026
From Striving to Thriving Through Mind, Body & Spirit - EP 89
Aug 18, 2026
The Big Leap: Breaking Your Upper Limits & Living in Your Genius Zone | Gay Hendricks | EP 88
May 23, 2026
Why You Self-Sabotage When Life Gets Good | Break Your Upper Limits & Overcome Stress | EP 87
Apr 27, 2026
Faith Over Fear: Healing, Purpose & Success After Open Heart Surgery | EP 86
Apr 16, 2026
How Naturopathic Medicine Approaches Mental Wellness: Insights from Dr. Jaquel Patterson | EP 85
Mar 22, 2026
Money Is an Inside Job: Financial Therapy, Nervous System Regulation & Wealth Alignment | Dr. Erika Rasure | EP 84
Mar 11, 2026
Mindset vs. Action: Dan Millman’s Way of The Peaceful Warrior | EP 83
Feb 02, 2026
Liz Rose: The Science of Magnetism, Confidence, and Body Language That Speaks Before You Do | EP 82
Jan 04, 2026
Meditation and Breath-work Practice | EP 81
Dec 23, 2025
Mike Chang: The Fitness Star Who Vanished, and Came Back With Inner Peace | EP 80
Nov 27, 2025
Jeff Patterson Breaks Down How to Meditate to Remove Guilt, Shame and Blame | EP 79
Oct 07, 2025
Out of Chaos, Inner Calm: Anthony Abbagnano on Breathwork, Healing & Conscious Living | EP 78
Jul 16, 2025
Functional Bodybuilding for Real Life: Marcus Filly’s 3-Step Health Blueprint | EP 77
Jul 02, 2025
How Psychedelics Shaped My Purpose: From Fear to Freedom | EP 76
Jun 25, 2025
How I Left My Corporate Job to Create a 7-Figure Wellness Business | EP 75
Jun 12, 2025
Dr. Erik Peper: Make Health Happen with Breath, Posture & Mindset | EP 74
May 27, 2025
How To Thrive As A Man | EP 73
May 15, 2025
Introduction to Wellness Equation | EP 72
May 10, 2025
How To Easily Develop More Mindfulness | EP 71
May 02, 2025
How To Be Happy: Create Your Happiness Equation | EP 70
Apr 22, 2025
Breathwork and Stress Relief Demystified: Learn The Basics to Unlock Your Potential | EP 69
Apr 03, 2025
Finding Center and Inner Peace In A Chaotic World | Darren Main | EP 68
Mar 26, 2025
The Fitness Pyramid: Demystifying Exercise for Busy Professionals | EP 67
Mar 05, 2025
Judith Orloff - The Power of Empathy: How to Connect & Thrive in a Disconnected World | EP66
Feb 18, 2025
Unlocking Joy, Purpose & Wisdom | The Smiling Human Podcast - Oak Mountain | EP 65
Feb 11, 2025
Michele Vega and Sean Kanan's SHOCKING Unfiltered Truth Revealed About Work Life Balance | EP64
Jan 29, 2025
Rod Stryker - Meditation, Teaching & Ego in the Yogi's Path | EP 63
Jan 07, 2025
Tao Teachings That Could Transform Your Life | Billy Mandarino | EP 62
Dec 17, 2024
Move Well, Live Well | Dr. Kelly Starret - The Ready State | EP 61
Nov 23, 2024
Humanity's Role in the Evolution of Consciousness | EP 60 | Samantha Sweetwater
Nov 06, 2024
How to Build Emotional Capacity for Healthy Relationships | EP 59 | Corey Lyon Folsom
Oct 17, 2024
Unlocking Inner Peace: A Conversation on the Self-Realization Fellowship | EP 58 | Brother Ritananda
Sep 18, 2024
Beyond Addiction: Tommy Rosen's Journey to Lasting Fulfillment | EP 57 | Tommy Rosen
Sep 04, 2024
Aligning Head, Heart, and Gut: Conscious Presence and Inner Wisdom | EP 56 | Nick Palladino-King
Aug 21, 2024
Championship Mindset: The Belief and Vision to Be Great with Hunter Pence | EP 55
Aug 07, 2024
Unlocking Your Potential: A Journey of Transformation with Nitin Garg | EP 54
Jul 25, 2024
The Art of Surrender: Finding Joy and Playfulness on the Spiritual Journey | EP 53 | Kim Colella
Jul 17, 2024
Men Unmasked: Journey of Vulnerability, Healing, and Transformation | EP 52 | Derek Newborn
Jun 04, 2024
The Power of Ownership and Aspiring To Be Different | EP 51 | Justin Roethlingshoefer, Founder of Own It
May 23, 2024
Unlock Your Superpowers To Super Success | EP 50 | Amit Patel, CEO Rakuten International
May 08, 2024
Stop Sugar Coating The Truth To Unlock Your Full Leadership Potential | EP 49 | Cale Owen, CEO GymLaunch
Apr 17, 2024
Mastering Nutrition For Long-Term Health Over Short-Term Weight Loss | EP 48 | Dr. Cyrus Khambatta
Apr 03, 2024
Do Your "Dark Work" To Step Into The Light | Ep 47 | Anthony Trucks
Mar 20, 2024
The Power of Artificial Intelligence (AI) in Personal Growth | Ep 46 | Alex King-Harris
Feb 28, 2024
The Limitless Paths to God Realization | Ep 45 | Swami Sarvapriyananda
Feb 06, 2024
Journey into Light: Angels, Intuition, and Transformation | Ep 44 | Mark Mezadourian
Jan 22, 2024
The Chiron Effect: Healing Our Core Wounds Through Astrology, Empathy, and Self-Forgiveness | Ep 43 | Lisa Tahir
Dec 27, 2023
Creating a Safe And Spiritual Container to Grow Through Music | Ep 42 | Alex King-Harris
Dec 13, 2023
Parenting Ourselves and Not The World | Ep 41
Dec 04, 2023
Unlock The Power of Vulnerability to Build Stronger, More Trusting Relationships | Ep 40 | Dolphin Kasper
Nov 27, 2023
EP #39 "Energy Drains and Gains"
Oct 18, 2023
EP #38 "Grow or Die" w/ Nick Palladino-King
Oct 04, 2023
Ep# 37 "Navigating Massive Change and Transformation" w/ Anu Sanghvi
Sep 20, 2023
EP #36 "The Vibration of Entrepreneurship" w/ Christine Meyer
Sep 01, 2023
Make Life Happen For You (Live Workshop)
Sep 01, 2023
EP# 35 "Trauma, Acceptance and Spiritual Awakening" w/ Charna Cassell
Aug 09, 2023
EP# 34 "Cancer Is Not a Battle, It Is a Journey"
Aug 02, 2023
EP# 33 "Mindful Boundaries, Expression and Hard Talk" w/ Oak Mountain
Jul 24, 2023
EP# 32 "Holistic Well Being" with Marc Morozumi
Jul 17, 2023
EP#31 "New Age Masculinity" w/ Dean Pohlman
Jun 20, 2023
EP#30 "Healing Through Affirmation" w/ Michelle Blood
Jun 03, 2023
EP#29 "Doing Business On Purpose" w/Hillary Samson
May 23, 2023
EP# 28 "The Courage to Change" w/ Dr. Morgan Oaks
May 09, 2023
EP #27 "Love Your Whole Self" W/ Deb Blum
Apr 24, 2023
EP #26 "The Unfoldment Process" w/ Steve March
Apr 12, 2023
EP #25 "Your Attention and Focus Are Currency"
Mar 10, 2023
EP #24 "It's All Perfect" w/ Indra Rinzler
Mar 10, 2023
EP #23 "Remove The Junk in Your Emotional Trunk" w/ Michele Molitor
Feb 09, 2023
EP #22 "Take Charge of Your Relationship to Food" w/ Amber Shaw
Feb 08, 2023
Conscious Conversations 2022 Wrapped
Jan 31, 2023
EP # 21 w/ Ling Lam "Get Out of Your Own Way On The Path to Happiness"
Dec 14, 2022
EP #20 "Spiritualize Your Life" w/ Swami Medhananda"
Dec 07, 2022
EP# 19 "The Layers of Freedom" w/ Jean Mazzei
Nov 20, 2022
EP #18 Mental Toughness Training w/ Chris Dorris
Nov 07, 2022
EP #17 Your Voice Matters w/ Lauri Smith
Oct 29, 2022
EP #16 Organize Your Mind w/ Michael Dolan
Oct 08, 2022
EP# 15 Posthuman Awakening w/ Dr. Francesca Ferrando
Sep 26, 2022
E #14 Life Is A Spiritual Practice
Sep 23, 2022
EP #13 Show Up Fiercely, For Yourself w/ Stephanie James
Aug 21, 2022
EP #12 Create Yourself Daily with Gary Mahler
Aug 14, 2022
EP#11 The Philosophy of Consciousness w/ Dr. Anand J Vaidya
Jul 16, 2022
EP#10 Beginners mindset for success w/ Laura Furman
Jul 16, 2022
EP #9 Coincidences and Miracles With Sophia Demas
Jun 23, 2022
EP #8 You Are in Relationship With Everything
May 25, 2022
EP #7 Mindset Alchemy With Francis Piché
May 20, 2022
EP #6 Graceful Suffering With Brian Stefan, The Suicidologist
May 02, 2022
EP #5 Bold Boundaries & Self-Prioritization
Apr 12, 2022
EP #4 Limitless Leadership with Stephen P McGhee.
Apr 05, 2022
EP #3 Conversation with The "Now-ist"
Mar 02, 2022
EP #2 Making Time For Self-care When You Don't have Time with Derek
Jan 27, 2022
EP #1 Are We Paying Attention?
Jan 01, 2022