THRIVE Podcast by Carina Greweling
By Carina Greweling
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Category: Alternative Health
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Episodes: 71
Description
Welcome to the THRIVE Podcast — the sacred space for women who are ready to stop shrinking, start listening to their bodies, and live in deep alignment with their inner wisdom.
I’m your host, Carina Greweling — Gut & Hormone Coach, modern medicine woman, and guide for women reclaiming their vitality, sensuality, and voice.
Here, we blend Modern Ayurveda, functional medicine, and Eastern psychology with real talk about hormones, digestion, burnout, sexuality, and the nervous system. But this isn’t just another wellness podcast. This is about embodiment, not perfection. It’s about rewriting the story you’ve been told about your body — especially when it comes to energy, intimacy, and pleasure.
Stay connected with Carina:
🌟 Visit carinagreweling.com
🌟 Follow on Instagram: @gutcoachcarina
Hit Subscribe and join the community of women committed to thriving. Don’t forget to share your favorite episodes on Instagram and spread the love for the THRIVE Podcast.
| Episode | Date |
|---|---|
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Estrogen, the Gut & the Feminine Body - A Deep Conversation
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Dec 18, 2025 |
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Sugar: Why You’re Tired, Anxious & Waking Up at 3AM
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Nov 20, 2025 |
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Progesterone: Our ‘Chill’ Hormone and How to Restore It Naturally
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Oct 23, 2025 |
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Autumn hair shedding, tiredness, dry skin & bloating? Here’s why (and how to reset)
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Oct 01, 2025 |
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Nervous System Reset = Life Reset – with Tannaz Hosseinpour
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Aug 20, 2025 |
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Ozempic: The Truth About Weight, Hunger & Healing
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Aug 13, 2025 |
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The Power of Functional Mushrooms with Seth Colchester
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Jul 30, 2025 |
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Healing Shame & Numbness Around Pleasure with guest Jill Loftis
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Jul 20, 2025 |
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Perimenopause: What’s Really Going On
|
Jul 14, 2025 |
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Protein Deficiency: Why You’re Still Feeling Off, Despite Eating Healthy
|
May 07, 2025 |
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AstroVeda for May: Fire & Feminine Flow
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Apr 30, 2025 |
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Burnout, Scarcity & the Myth of “Doing More” - Interview with Avi Ajwani
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Apr 16, 2025 |
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AstroVeda for April: Dreaming a New Era, Grounding in Feminine Power
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Apr 01, 2025 |
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AstroVeda for March💫From Dreamy to Magnetic: Step into Your Sexy, Confident Season
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Feb 27, 2025 |
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AstroVeda for February: Intuition, Creativity & Spiritual Growth with Jill Loftis
|
Jan 30, 2025 |
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AstroVeda for January: Karmic Relationships, Authenticity and Personal Growth
|
Dec 30, 2024 |
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AstroVeda for December: Feminine Energy, Sensuality & Nurturing Relationships
|
Nov 29, 2024 |
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Biohacking, Longevity & Daily Habits with Lynn Roulo
|
Nov 27, 2024 |
|
AstroVeda for November: Sexuality, Deep Desires & Out with the Old with Jill Loftis
|
Oct 29, 2024 |
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AstroVeda for October: Breakthroughs, Harmony Between ‘Me’ and ‘We’ & Menopause Support
|
Sep 29, 2024 |
|
The Hormone Pyramid: What's the REAL Cause of Your Hormonal Imbalance?
|
Sep 25, 2024 |
|
AstroVeda for September: Reflect, Repair and Release - Eclipse Season is back
|
Sep 01, 2024 |
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AstroVeda for August: Standing at the Crossroads of Change with Jill Loftis
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Jul 31, 2024 |
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AstroVeda for July: Romance, Dreams & Self-Expression with Jill Loftis
|
Jun 27, 2024 |
|
Human Design meets Ayurveda with Dr. Marie Weitbrecht
|
Jun 20, 2024 |
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Hormones Unplugged: Can Vegan Nutrition Affect my Hormones?
|
Jun 11, 2024 |
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AstroVeda for June: Huge Energetic Shifts with Jill Loftis
|
May 30, 2024 |
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Overcoming Imposter Syndrome with Ani Naqvi
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May 19, 2024 |
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Spiritual Divorce® - Interview with Joyce Haddad
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May 10, 2024 |
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AstroVeda for May: Growth, Goals & Grounding with Jill Loftis
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Apr 28, 2024 |
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Hormetic Stress: Getting Comfortable With Discomfort with Claudia Huber
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Apr 11, 2024 |
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AstroVeda for April: Emotions Are Running High
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Mar 31, 2024 |
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Intimacy, Sexual Desire, and Fulfilled Sexuality with Chris Muse
|
Mar 24, 2024 |
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Turning 40: Hormonal Glow or Chaos?
|
Mar 17, 2024 |
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AstroVeda for March: Ayurvedic Wisdom & Astrological Guidance with Lauren Brady
|
Mar 01, 2024 |
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The Stress-Hormone Connection
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Feb 25, 2024 |
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The Gut-Hormone Connection: Why Your Gut Microbiome Matters
|
Feb 08, 2024 |
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Slow Living and Ayurveda
|
Feb 04, 2024 |
|
February AstroVeda: Ayurvedic Wisdom & Astro Guidance
|
Jan 28, 2024 |
|
The Enneagram & Kundalini Yoga: Interview with Lynn Roulo
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Jan 21, 2024 |
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Feminine Resilience, Ayurveda & Entrepreneurship: Insights from Katie Silcox
|
Jan 14, 2024 |
|
January AstroVeda: Ayurvedic Wisdom & Astro Guidance
|
Jan 07, 2024 |
|
Your Cosmic Health Blueprint with Vedic Astrology & Ayurveda - Interview with Laura Plumb
|
Nov 28, 2023 |
|
Unleashing the Divine Feminine: Self-care and Thriving with Ayurveda - Interview with Cate Stillman
|
Nov 05, 2023 |
|
The Liver's Crucial Role in Health, Hormones, and Happiness
|
Sep 08, 2023 |
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How Alcohol Affects Hormones: What You Need to Know - Interview with Wendy McCallum
|
Jul 27, 2023 |
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Food & Mood: How A Plant-Rich Diet Affects Happiness - Interview with Lauren Lovatt
|
Jun 13, 2023 |
|
The Essential Oils Menopause Success - Interview with Angela Sidlo
|
May 25, 2023 |
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Break Your Toxic Habits and Overcome Resistance - Interview with Eva Gruber
|
May 11, 2023 |
|
Endocrine Disruptors: How Environmental Toxins Throw Off Your Hormone Balance
|
Apr 27, 2023 |
|
6 Tips to Daily Detox Your Liver
|
Apr 19, 2023 |
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How to Stop Taking Hormonal Contraceptives Safely with Ayurveda
|
Mar 28, 2023 |
|
Adrenal Fatigue: What it is Saying About Your Hormones
|
Mar 24, 2023 |
|
5 Tips to Strengthen Your Thyroid
|
Mar 15, 2023 |
|
How exercise can help balance hormones - Interview with Julia Tiedemann
|
Feb 07, 2023 |
|
Breathwork to balance hormones and to calm nervous system - Interview with Vesna Gino
|
Jan 26, 2023 |
|
How to Deal with Infertility + Hormonal Imbalances - Interview with Alice Jackson
|
Jan 05, 2023 |
|
Yoni Massage - Interview with Christiane Ameya
|
Dec 10, 2022 |
|
Womb Healing - Interview with Claudia Aurora
|
Nov 22, 2022 |
|
Vata: The King of Doshas - Interview with Kay Hebbourn
|
Oct 20, 2022 |
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Tantra to Cultivate Deeper Intimacy and Connections - Interview with Claudia Scarlett
|
Sep 29, 2022 |
|
Ayurveda for Managing High Sensitivity - Interview with Rose Carol
|
Sep 20, 2022 |
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EMDR and the Healing of Trauma - Interview with Isa Soler
|
Sep 08, 2022 |
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Balancing your Hormones with Ayurveda
|
Aug 28, 2022 |
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Childhood Deconditioning & Healing Trauma - Interview with Puja Lepp
|
Jul 28, 2022 |
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What's Your Erotic Blueprint Type? Transform your Sex Life
|
Jul 21, 2022 |
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Beat the Heat: Ayurvedic Tips for a Cooler Summer
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Jul 14, 2022 |
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Moon Phases, Menstrual Cycle, and Your Femininity - Interview with Samantha Markby de Lugo
|
Jun 06, 2022 |
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Is Drinking Urine Good For You? Interview with Megan Macdonald
|
Mar 15, 2022 |
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9 Things My Daughter Has Taught Me
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Mar 15, 2022 |
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6 Signs You Need to Detox
|
Mar 07, 2022 |