Can't Make This Sh!t Up - Longevity Podcast
By Star Freudenberg
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Category: Alternative Health
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Episodes: 67
Description
Welcome to the Star Freudenberg Podcast – where science meets the soul.
Hosted by Star Freudenberg, Gut, Stress & Sleep Longevity Specialist, Medical Intuitive, and Founder of Star Freud Wellness.
This podcast is your sanctuary for self-healing, transformation, and radical empowerment.
Through grounded science, ancient wisdom, and intuitive insight, Star explores the root causes of physical, mental, emotional, and energetic imbalances, guiding you back to wholeness. With a wealth of international training and experience in multiple modalities, Star offers deep, actionable guidance for those ready to rise into their highest potential.
Each episode is an invitation to awaken your body’s innate intelligence, restore balance, and reclaim your vitality, one layer at a time.
Here, healing begins with the body, shifts the mind, and awakens the soul.
Let’s transform from the inside out.
| Episode | Date |
|---|---|
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#67 Guided Meditations with Star: Nourishing your body Meditation
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Feb 04, 2026 |
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#66 Guided Meditations with Star: Relaxing your body Meditation
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Jan 28, 2026 |
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#65 Guided Meditations with Star: Loving Kindness
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Jan 21, 2026 |
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#64 Guided Meditations with Star: Grounding
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Jan 14, 2026 |
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#63 Guided Meditations with Star: Free Writing Before Bed
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Jan 07, 2026 |
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#62 Guided Meditations with Star: Counting Each Exhale
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Dec 22, 2025 |
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#61 Guided Meditations with Star: Alleviating Tension in the Body
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Dec 09, 2025 |
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#60 Guided Meditations with Star: Visualising stress as a storm
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May 21, 2025 |
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#59 Guided Meditations with Star: Focusing on Healthy Food Choices
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May 12, 2025 |
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#58 Guided Meditations with Star: Financial Abundance
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May 05, 2025 |
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#57 Guided Meditations with Star: Healing Waters Visualisation Meditation
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Apr 28, 2025 |
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#56 Guided Meditations with Star: Chakra Affirmations
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Apr 21, 2025 |
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#55 Guided Meditation Helps You Achieve A State Of Abundant Prosperity
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Apr 14, 2025 |
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#54 Transform Your Health with a Happy Mouth!
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Apr 09, 2025 |
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#53 Guided Meditations with Star: Smile Your Way To Happiness
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Apr 07, 2025 |
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#52 Oats and Weight Loss: The Truth Behind the Oatzempic
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Apr 02, 2025 |
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#51 Guided Meditations with Star: Journey to the inner self
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Mar 31, 2025 |
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#50 Gut Feelings: How Your Microbiome Influences Sleep
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Mar 26, 2025 |
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#49 Guided Meditations with Star: I am - The true experience of being yourself
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Mar 24, 2025 |
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#48 Weight vs. Fat: The Truth Uncovered
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Mar 19, 2025 |
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#47 Guided Meditations with Star: Intentions for a grateful day
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Mar 17, 2025 |
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#46 Iron Secrets: Unlocking the Power of Dried Fruits
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Mar 12, 2025 |
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#45 Guided Meditations with Star: Transformation and Healing
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Mar 10, 2025 |
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#44 From Dairy to Non-Dairy: The Milk Dilemma
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Mar 05, 2025 |
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#43 Guided Meditations with Star: 3 Mindful Breaths
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Mar 03, 2025 |
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#42 Honouring World Cancer Day
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Feb 20, 2025 |
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#41: My shocking experience of dissecting 10 dead bodies
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Feb 13, 2025 |
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#40: Oil and why its important in your diet
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Aug 28, 2024 |
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#39: Iron Deficiency Anaemia
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Apr 12, 2024 |
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#38: 7 Minute Guided Morning Meditation for Positive Energy ☀️ (ASMR)
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Apr 05, 2024 |
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#37: What do your fingernails say about your health?
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Mar 28, 2024 |
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#36: Gut Health: Do not eat fermented foods!!!
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Mar 21, 2024 |
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#35: Gut Health Resource & Benefits of Diatomaceous Earth (Silica)
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Mar 11, 2024 |
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#34: Gut-Brain Communication & Quantum Physics
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Mar 04, 2024 |
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#33: Helpful tips for Dieting
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Feb 26, 2024 |
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#32: Link between Iron Deficiency vs High Cholesterol??
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Feb 21, 2024 |
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#31: Vitamin A
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Jan 08, 2024 |
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#30: Looking after your heart and Cardiovascular system Coq10
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Dec 18, 2023 |
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#29: The power of bergamot
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Dec 11, 2023 |
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#28: The relationship between your skin and gut
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Dec 04, 2023 |
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#27: The Amazing Health Benefits Of Clean Omega-3 oil
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Nov 20, 2023 |
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#26: Natural Resources for Endometriosis
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Oct 31, 2023 |
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#25: 5 benefits of Magnesium for better sleep
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Oct 14, 2023 |
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#24: Gut Health Focus - Human Parasites Summary
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Oct 02, 2023 |
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#23: The Vitamin CoQ10 Connection
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Sep 29, 2023 |
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#22: Gut Health Focus - Human Parasites
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Sep 04, 2023 |
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#21: Were Growing
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Sep 03, 2023 |
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#20: Paranormal Psychology with Guest Jennifer Louise
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Mar 07, 2023 |
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#19: Posture with Guest Ian McTear
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Feb 07, 2023 |
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#18: Vitamin D deficiency
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Nov 20, 2022 |
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#17: How to improve your mental health
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Nov 13, 2022 |
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#16: Biohacking with Styku 3D Body Scanner
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Sep 20, 2022 |
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#15: Hair Loss no more
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Sep 13, 2022 |
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#14: IV Drip Vitamin Infusion
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Sep 01, 2022 |
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#13: Colonic Hydrotherapy is life
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Aug 23, 2022 |
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#12: How to interpret your blood results
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Jul 27, 2022 |
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#11: Tibetan Medicine
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Jul 09, 2022 |
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#10: Plant Based Milk
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Jun 16, 2022 |
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#9: Cholesterol
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Jun 06, 2022 |
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#8: At Risk of Cervical Cancer?
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May 17, 2022 |
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#7: Which Cooking oil should you use?
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Apr 25, 2022 |
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#6: Your Electronics are Killing you...
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Apr 19, 2022 |
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#5: 6 Things people with Food Intolerances want you to know
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Apr 11, 2022 |
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#4: 10 Anti-inflammatory foods you should know
|
Apr 04, 2022 |
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#3: Food Allergies and Intolerances
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Mar 28, 2022 |
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#2: More About Star Freudenberg
|
Mar 24, 2022 |
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#1: Introducing your Host and the purpose of this Podcast
|
Mar 08, 2022 |