You love your students. You believe in this work. But somewhere between the lesson plans, the meetings, and everything else on your plate, you stopped showing up for yourself, and you're tired in a way a weekend off never quite fixes. That has a name here: Teacher Brain. It's not a flaw, it's what happens when your mind has been running on survival mode for way too long. Educate & Rejuvenate is the podcast that helps you understand what's actually going on underneath the burnout, so you can educate AND rejuvenate, not just one or the other. This podcast is here as a retreat for your Teacher Brain. Host Kelsey Sorenson is a former teacher turned certified life coach who left the classroom looking for relief and found out the burnout followed her anyway, until she learned to work with her mind instead of against it. This show is for teachers, and any educator raising or homeschooling kids, who want to be present at school and present at home, without waiting until summer to feel like themselves again. New episodes every week.