Help is Here - Beyond Porn Addiction
By Thomas Molyneux
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Category: Self-Improvement
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Rate for this podcast
Subscribers: 11
Reviews: 2
Episodes: 187
Sep 21, 2024
Nice podcast that goes more into the root of the problem.
Marcel
Sep 22, 2023
very honest and helpful!
Description
After 9 years in a porn addiction, Tom Molyneux met Mari Paulus who taught him how to connect to compulsive desires, think through them using a specific script, and change his addicted neural pathways.
Here at the Beyond Compulsion Academy, we are on a mission to empower the disempowered and help people learn how to stay stopped correctly, without using willpower.
www.beyondcompulsionacademy.com to learn more.
Email - thomas@beyondcompulsionacademy.com
| Episode | Date |
|---|---|
|
185. Why I Don't Consume Short Form Content
|
Dec 12, 2025 |
|
184. Inverted Thinking for Porn Addiction Recovery
|
Dec 11, 2025 |
|
183. I Gave Up My 10 Year Porn Addiction
|
Dec 10, 2025 |
|
182. HALT and Dealing With Porn Urges @noahchurch
|
Dec 08, 2025 |
|
181. The Dark Rise of Gooning Addiction @Zandland
|
Dec 04, 2025 |
|
180. The Relapse Recovery Trap
|
Nov 27, 2025 |
|
179. The Porn Addiction Willpower Mistake
|
Nov 26, 2025 |
|
178. You Don’t Have To Be Stuck In A Porn Addiction For Life
|
Nov 25, 2025 |
|
177. Spartan Mode: the MOST ERRATIC protocol for beating porn addiction @quitbyhealing
|
Nov 24, 2025 |
|
176. The Connection Between Childhood Trauma and Porn Addiction
|
Nov 23, 2025 |
|
175. Remember Letter Number 2
|
Nov 19, 2025 |
|
174.From Porn Addicted And Scared to Freedom and Self-Trust
|
Nov 18, 2025 |
|
173. My Remember Letter
|
Nov 17, 2025 |
|
172. How A Doctor’s Advice Could Accidentally Brainwash You Deeper Into Your Porn Addiction
|
Nov 16, 2025 |
|
171. What Your Porn Fetish Means About You
|
Nov 15, 2025 |
|
170. What Really Happens After 30 Days of No Nut November? @Rena Malik
|
Nov 14, 2025 |
|
169. My Experience With Wet Dreams During Porn Addiction Recovery
|
Nov 13, 2025 |
|
168. The Dopamine Trap - Porn Addiction Recovery @scandinavianbob
|
Nov 11, 2025 |
|
167. You Don’t Need a NoFap Streak, You Need A Repeatable System
|
Nov 09, 2025 |
|
166. Stop Getting Bullied By Porn Addicted Questioning
|
Nov 08, 2025 |
|
165. Why I Don’t Remove ANY Triggers - Porn Addiction Recovery
|
Nov 08, 2025 |
|
164. The Sad Reality of NoFap Slipping Culture @brandon_c_clark
|
Nov 05, 2025 |
|
163. The Gym Won’t Help You With Your Porn Addiction @DylanMcKnight
|
Nov 04, 2025 |
|
162. Why Doing A NoFap Streak is Pointless
|
Nov 03, 2025 |
|
161. The Truth Behind Findom Porn Addiction
|
Nov 01, 2025 |
|
160. These 2 Mistakes Led to Me Relapsing on Halloween
|
Oct 31, 2025 |
|
159. I Was Wrong About Porn Relapses
|
Oct 30, 2025 |
|
158. Transmute Your Porn Addiction During NNN? Jak Piggott Analysis
|
Oct 29, 2025 |
|
157.Is Dr Trish Leigh Correct About Stress? @dr.trishleigh
|
Oct 28, 2025 |
|
156. iamLucid’s Wild NoFap Advice @iamlucid
|
Oct 27, 2025 |
|
155. Should You Use REBT for Porn Addiction?
|
Oct 26, 2025 |
|
154. 3 Mistakes to Avoid After relapsing.
|
Oct 25, 2025 |
|
153. Reacting to Hamza's NoFap Advice
|
Oct 24, 2025 |
|
152. 7 Hard Truths Behind Your Porn Addiction
|
Oct 23, 2025 |
|
151. Exposing Why Millions of Men Stay Addicted to Porn
|
Oct 21, 2025 |
|
150. The Real Reason You Watch Porn and Overeat.
|
Oct 19, 2025 |
|
149. You Can’t Meditate Your Way Out of Porn Addiction
|
Oct 07, 2025 |
|
148. Porn Addiction Recovery - Occam's Razor, Jedi's and WALL-E
|
Oct 01, 2025 |
|
147. Joe Spent $10K on Porn Addiction Recovery Programs - Client Story
|
Sep 18, 2025 |
|
146. What are junkie thoughts and unanswerable questions? Porn Addiction Recovery
|
Sep 12, 2025 |
|
145. Out Of The Shadows - Understanding Sexual Addiction (Our Thoughts)
|
Sep 05, 2025 |
|
144. 60 Days Porn Addiction Recovery Transformation - Client Story
|
Sep 03, 2025 |
|
143. Dopamine Nation By Anna Lembke (Addiction Recovery Analysis)
|
Aug 31, 2025 |
|
142. Adam's Story of Overcoming Porn Addiction
|
Aug 22, 2025 |
|
141. How 'Your Brain On Porn' Unintentionally Trapped Me In a Porn Addiction
|
Aug 19, 2025 |
|
140. The Freedom Model (Porn Addiction Analysis)
|
Aug 16, 2025 |
|
139. Onlyfans Culture, Bonnie Blue and UK Porn Ban
|
Aug 12, 2025 |
|
138. 14 Marcus Aurelius Quotes to Help You Take Back Control from Your Porn-Addicted Mind
|
Aug 10, 2025 |
|
137. The Present Moment Is key.
|
Aug 04, 2025 |
|
136. The Easypeasy Method (Porn Addiction Recovery) Analysis
|
Aug 01, 2025 |
|
135. I Rewired My Brain After 14 Years Of Porn Addiction
|
Jul 31, 2025 |
|
134. Why Self-Improvement Won’t Help You Overcome Porn Addiction
|
Jul 29, 2025 |
|
133. This Isn’t Why You Relapse During Porn Addiction
|
Jul 27, 2025 |
|
132. "Watching Porn Is Normal"
|
Jul 25, 2025 |
|
131. Avoid The Porn Addict Identity Trap
|
Jul 23, 2025 |
|
130. Don’t Be A NoFap Circle Person
|
Jul 20, 2025 |
|
129. The Reality Of BDSM Porn Addiction
|
Jul 10, 2025 |
|
128. The Problem With Relapsing Just Once
|
Jul 08, 2025 |
|
127. The Downside of Gabor Maté’s Addiction Recovery Thoughts
|
Jul 07, 2025 |
|
126. How Do You Stop Feeling Bad After Relapsing to Porn?
|
Jul 06, 2025 |
|
125. Gabor Maté Nonsense
|
Jul 03, 2025 |
|
124.Porn Addiction Trauma Recovery
|
Jul 02, 2025 |
|
123. Real Sex Versus Porn Addicted Sex
|
Jun 29, 2025 |
|
122. How Atomic Habits Makes Addictions Worse (Full Breakdown)
|
Jun 16, 2025 |
|
121. How Joe Rewired his Brain After 17 Years of Porn Addiction
|
Jun 13, 2025 |
|
120. What I learned from 1,000+ relapses doing NoFap
|
Jun 10, 2025 |
|
119. The Real Problem Is Addicted Neural Pathways
|
Jun 08, 2025 |
|
118. UK Drinking Culture Is WILD!
|
Jun 05, 2025 |
|
117. What happens when you stop watching porn?
|
Jun 03, 2025 |
|
116. Gooning is NOT okay with you - Porn Addiction Recovery
|
Jun 01, 2025 |
|
115. The Danger of Doomscrolling
|
May 30, 2025 |
|
114. 3 Things You Need to Overcome Porn Addiction Correctly
|
May 25, 2025 |
|
113. 365 Days of NoFap - My Experience
|
May 23, 2025 |
|
112. From Porn Induced Erectile Dysfunction to Zero Worries
|
May 22, 2025 |
|
111. From A Femdom Porn Addiction To Loving Life
|
May 20, 2025 |
|
110. Biggest Porn Addiction Misconception
|
May 15, 2025 |
|
109. A no-nonsense approach to porn addiction recovery
|
May 12, 2025 |
|
108. A Rational Approach to Overcoming Porn Addiction
|
May 07, 2025 |
|
107. I Quit NoFap and Self-Improvement
|
Apr 24, 2025 |
|
106. What are the symptoms of porn addiction?
|
Apr 22, 2025 |
|
105. I Desexualised My Porn Addicted Brain
|
Apr 20, 2025 |
|
104. I Changed My Porn Addicted Neural Pathways
|
Apr 16, 2025 |
|
103. Why I Was Stuck In a Porn Addiction For So Long
|
Apr 15, 2025 |
|
102. The NoFap Paradox
|
Apr 11, 2025 |
|
101. The NoFap Relapse Circle Person
|
Apr 09, 2025 |
|
100. The Reason You Watch Sissy / Gay / Trans Porn
|
Apr 07, 2025 |
|
99. Porn is Really F**king You Up
|
Apr 03, 2025 |
|
98. Proactive versus reactive addiction recovery
|
Apr 01, 2025 |
|
97. I Told My Mum About My Porn Addiction
|
Mar 30, 2025 |
|
96. 7 Misconceptions Of Porn Addiction.
|
Mar 24, 2025 |
|
95. You Have More Energy Without Porn Addiction
|
Mar 23, 2025 |
|
94. Software Developers And Porn Addiction
|
Mar 21, 2025 |
|
93. Porn Addiction Recovery - Why You Keep Relapsing
|
Mar 19, 2025 |
|
92. The Danger of Saying No to Porn Urges
|
Mar 17, 2025 |
|
91. Constraints Equal Freedom
|
Mar 16, 2025 |
|
90. I Escaped The Self-Improvement Relapse Cycle
|
Mar 14, 2025 |
|
89. 20 Years of Porn Addiction - How Mike Reclaimed His Freedom
|
Mar 09, 2025 |
|
88. Should you quit masturbation during porn addiction recovery?
|
Mar 05, 2025 |
|
87. Relapsing to porn is worse than you think.
|
Mar 03, 2025 |
|
86. Urologist’s Advice and Blockers or Education and Changing Neural Pathways for Porn Addiction Recovery
|
Feb 27, 2025 |
|
85. Therapy Kept me in Porn Addiction.
|
Feb 24, 2025 |
|
84. Is The Instagram Explore Page Keeping You Addicted to Porn?
|
Feb 20, 2025 |
|
83. 3 Types of Porn Addict
|
Feb 18, 2025 |
|
82. Should you quit drinking alcohol during porn addiction recovery?
|
Feb 13, 2025 |
|
81. Staying busy during your porn addiction?
|
Feb 11, 2025 |
|
80. My Story Of Erectile Dysfunction
|
Feb 06, 2025 |
|
79. Changing Porn Addicted Neural Pathways
|
Feb 04, 2025 |
|
78. Why You Shouldn’t Use Screen Limits To Overcome Screen Addiction
|
Jan 29, 2025 |
|
77. How To Deal With Porn When You Are Sick
|
Jan 27, 2025 |
|
76. How Femdom Content Feeds On Your Porn Addiction
|
Jan 25, 2025 |
|
75. Top 10 Tips for Overcoming Porn Addiction
|
Jan 23, 2025 |
|
74. The Reality of The 90 Day NoFap Timeline
|
Jan 21, 2025 |
|
73. It is impossible to not watch porn
|
Jan 19, 2025 |
|
72. Should You Tell Your Partner About Your Porn Addiction with Mari and Mandi
|
Jan 17, 2025 |
|
71. Porn Ruined My Brain - How I Fixed it.
|
Jan 16, 2025 |
|
70. Talking about Academic Research on Porn Addiction with Mari Paulus
|
Jan 14, 2025 |
|
69. Two Guys Talk About The Reality of Porn Addiction
|
Jan 13, 2025 |
|
68. The Dark Side of Food And Porn Addiction
|
Jan 07, 2025 |
|
67. Can I Use Social Media Whilst Overcoming Porn Addiction?
|
Jan 05, 2025 |
|
66. 99% of NoFap Advice Leads To Porn Addiction
|
Jan 03, 2025 |
|
65. Motivated to Quit Porn in January? New Year’s Resolutions
|
Jan 01, 2025 |
|
64. What Counts As A Relapse on NoFap? Porn Addiction Recovery
|
Dec 30, 2024 |
|
63. Porn Addiction Recovery Short-term Discomfort Versus Long-term Discomfort with Mari Paulus
|
Dec 23, 2024 |
|
62. Escaping Femdom / Sissy Porn Addiction
|
Dec 19, 2024 |
|
61. Overcoming Porn Addiction - Fuck Rules, Make Choices with Mari Paulus
|
Dec 18, 2024 |
|
60. I Never Want To Relapse On NoFap Again
|
Dec 11, 2024 |
|
59. 3 Things I Had to Learn to Quit Porn
|
Dec 09, 2024 |
|
58. Porn Addiction is So Underestimated
|
Dec 06, 2024 |
|
57. Why When You Watch Porn, You Binge.
|
Dec 04, 2024 |
|
56. 1000+ Days of NoFap
|
Dec 02, 2024 |
|
55. Master Porn Addiction Urges Correctly
|
Nov 26, 2024 |
|
54. The Reality of Feeling Like You Deserve To Watch Porn
|
Nov 24, 2024 |
|
53. Is it possible to change porn-addicted neural pathways?
|
Nov 14, 2024 |
|
52. The real consequences of living in a porn addiction
|
Nov 11, 2024 |
|
51. Addiction and the desire to change
|
Nov 08, 2024 |
|
50. NoFap streaks destroyed my mental health and kept me in a porn addiction
|
Nov 06, 2024 |
|
49. Is getting hooked on porn a disease ?
|
Nov 03, 2024 |
|
48. Generic NoFap Tips Are Detrimental - Here is Why
|
Oct 29, 2024 |
|
47. Do not do No Nut November - Here is Why
|
Oct 25, 2024 |
|
46. I transformed my thinking and quit porn correctly by rewiring my brain
|
Oct 23, 2024 |
|
45. Homelessness and the Power of Neuroplasticity to Quit Porn with Mari Paulus
|
Oct 22, 2024 |
|
44. Semen Retention During Porn Addiction Recovery?
|
Oct 18, 2024 |
|
43. How I lost £50k gambling on Football Index
|
Oct 16, 2024 |
|
42. The Role of Compassion in Addiction Recovery with Emma Cerutti
|
Oct 11, 2024 |
|
41. Porn Addiction Recovery - All or Nothing Thinking and Self-Deprecation
|
Oct 07, 2024 |
|
40. "2 Days Without Porn is Success"
|
Oct 04, 2024 |
|
39. Is there anything to "Learn from relapses" ?
|
Oct 02, 2024 |
|
38. Overcoming Low Confidence in a Porn Addiction with Mari Paulus
|
Sep 30, 2024 |
|
37. The Exhausting Reality of My Porn Addiction
|
Sep 27, 2024 |
|
36. 3 Big Mistakes I Made Trying to Quit Porn
|
Sep 26, 2024 |
|
35. Listen to This Before Relapsing with Porn
|
Sep 23, 2024 |
|
34. Getting Out of The Constant Conflict of Porn Addiction with Mari Paulus
|
Sep 19, 2024 |
|
33. Don't get bullied by your porn addicted mind with Mari Paulus
|
Jul 20, 2024 |
|
32. Possibilities Beyond Porn Addiction with Mari Paulus
|
Jul 15, 2024 |
|
31. My journey and Real Freedom from Porn Addiction with Mari Paulus
|
Jul 13, 2024 |
|
30. Glamour, Evolution, Porn and Food Compulsion with Addiction Recovery Expert - Mari Paulus
|
Jul 03, 2024 |
|
29. Overcoming Sissy Hypno Porn with Addiction Recovery Expert - Mari Paulus
|
Jul 01, 2024 |
|
28. From Addiction to Real Recovery with Nathan Jones BA Hons. PG Dip CBT
|
Jun 28, 2024 |
|
27. Why You Shouldn't Use Blockers To Quit Porn or on NoFap
|
Jun 24, 2024 |
|
26. Porn Addiction Recovery with Daniel Z. Lieberman
|
Jun 20, 2024 |
|
25. How is Life Beyond a Porn Addiction with Mari Paulus
|
Jun 11, 2024 |
|
24. Overcoming Porn and Helplessness with Mari Paulus
|
Jun 08, 2024 |
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23. The Impact of Dopamine on Quitting Porn with Mari Paulus
|
May 31, 2024 |
|
22. What Happens After 90 Days of NoFap? With Mari Paulus
|
May 27, 2024 |
|
21. The Porn Addiction Recovery Epiphany with Mari Paulus
|
May 20, 2024 |
|
20. Write a Remember Letter to Quit Porn Addiction with Mari Paulus
|
May 17, 2024 |
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19. Learning How to Quit Porn Correctly With Mari Paulus
|
May 11, 2024 |
|
18. Overcoming Porn Addiction with Addiction Recovery Psychotherapist - Jess Waller
|
Apr 18, 2024 |
|
17. Ex Porn Addict Shares How He Quit Porn & NoFap
|
Apr 03, 2024 |
|
16. Uncovering Unworthiness & Porn Addiction with Psychotherapist - Jason Shiers
|
Mar 27, 2024 |
|
15. Overcoming Porn Addiction - How to Deal with Loneliness and Relapses with Addiction Expert Mari Paulus
|
Mar 13, 2024 |
|
14. The brutal reality of my porn addiction
|
Mar 12, 2024 |
|
13. Stress and porn addiction
|
Mar 10, 2024 |
|
12. Uncovering Why Therapy Does Not Cure Porn Addiction with Mari Paulus
|
Mar 08, 2024 |
|
11. My Number 1 Tip to Quit Porn in 2024
|
Mar 06, 2024 |
|
10. Should I use blockers to quit porn?
|
Mar 01, 2024 |
|
9. Self-Discipline Versus Self-Compassion to Quit Porn with Ariel Sabillon
|
Feb 24, 2024 |
|
8. Ex Porn Addict, Jackson, Shares Journey of Recovery
|
Feb 17, 2024 |
|
7. Reviewing My Last 6 Months of Trying to Quit Porn
|
Feb 07, 2024 |
|
6. Why NoFap Streaks Do Not Rewire Your Brain from a Porn Addiction with Mari Paulus
|
Jan 31, 2024 |
|
5. Top 3 Tips for Rewiring Your Brain from a Porn Addiction
|
Jan 20, 2024 |
|
4. Where Addiction Can Lead You with Mari Paulus
|
Jan 17, 2024 |
|
3. The Brutal Truth of Overcoming Porn Addiction with Mari Paulus (30+ years experience working in addiction)
|
Jan 09, 2024 |
|
2. How to Finally Quit Porn in 2024
|
Jan 02, 2024 |
|
1. Rewiring Neural Pathways to Break Porn Addiction with Mari Paulus
|
Dec 20, 2023 |
|
187. The New Years Resolution Error - Porn Addiction Recovery
|
Jan 01, 1970 |
|
187. The New Years Resolution Error - Porn Addiction Recovery
|
Jan 01, 1970 |