Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom

By Hannah Dickey | Binge Eating Help, Food Freedom Coach, Overeating Mentor, Christian Food Coach

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Subscribers: 11
Reviews: 0
Episodes: 33

Description

Binge Eating * Faith & Mindset * Dream BIG Are you constantly feeling tempted by food? Tired of feeling like you failed…again? Struggling to feel good in your clothes? In this podcast, you will find tactical solutions to stop binge eating, lay down the shame, and arm yourself against temptations. My mission is for you to know there is life beyond the plate and point you to the life God has for you. If you’re ready to say yes to food freedom and shed the weight of emotional eating, you’ve come to the right place. Hey sis, I’m Hannah! A wife to my high school sweetheart and daughter of the King who for so many years chased after physical solutions to a spiritual problem. I was drowning in emotional eating and was desperate for a solution that actually sustained. Everything seemed to tell me how to stop binge eating, but my issue was *actually*, doing it. After a literal Come To Jesus meeting, I realized how to identify triggers with the real enemy so I could quit with the negative self talk and actually start LIVING MY LIFE. I found a tangible solution that suited my busy lifestyle, a spiritual healing for my soul, and now I’m here to SHARE IT ALL with you! If you’re ready to finally take back control, stop obsessing over food, and start spiritually LIVING again - then this is the podcast for you! Grab your iced coffee & pop in your AirPods because it’s time to jump on in. Wanna hang out, but like, ON THE DAILY? Instagram --> @hannahdickeybryson E-mail --> hdickey93@gmail.com

Episode Date
32. Protection not Perfection: How to Safeguard Your Good Efforts While Healing from B.E.D.
May 20, 2024
31. Feeling Tempted to Overeat? Maybe it's an Opportunity
May 13, 2024
30. Is Emotional Eating a Sin? What is Sin in the Context of Overeating? Help with B.E.D. (Binge Eating Disorder)!
Feb 19, 2024
29. Proud Fat Culture Ain't It
Feb 12, 2024
28. If God Wanted To, He Would
Feb 05, 2024
27. Listen Here for CLIENT info!
Feb 03, 2024
26. How to Identify the Emotions that Trigger Your Emotional & Binge Eating
Jan 29, 2024
25. 5 Bible Verses for Overeating & BED (Binge Eating Disorder)
Dec 23, 2022
24. When God Says Wait: TTC, Overeating, & Worry Culture
Nov 15, 2022
23. Trick or Treat: Emotional & Overeating Edition
Oct 31, 2022
22. 6 Steps to Gain Motivation and Create Momentum
Oct 04, 2022
21. Where Have I Been? Honest Conversation
Sep 05, 2022
20. Daily Stress Driving You to Overeat? Here’s How to Hack that Habit!
Aug 08, 2022
19. Why Another Diet Won’t Fix Your Overeating & Emotional Eating Journey--Woman at the Well
Jul 26, 2022
18. Overeating in Overdrive? Why the Enemy is Working Overtime on Your Health Journey
Jul 07, 2022
17. *VULNERABLE* Miscarriage & Emotional Eating: How My Recent Miscarriage Restarted a Binge Eating Cycle and What I Would Have Done Differently
Jun 27, 2022
16. Feeling in a Funk Survival Guide: The Steps I am Personally Taking Over the Next 30 Days to Create a Healthy Rhythm
Jun 13, 2022
15. 3 Reasons Why You’re Overeating and Continue to Struggle with Your Emotional Eating Recovery
Jun 06, 2022
14. Eliminate Destructive Thought Patterns to Stop Emotional Eating & Overeating
May 30, 2022
13. 10 Summer Snack Hacks for Battling Emotional Eating & Binge Eating Recovery
May 23, 2022
12. Lazy Cook’s Food Hacks from a Lazy Cook-Quick Recipes and Food Hacks for the Woman Who Doesn’t Like to Cook and Short On Time
May 16, 2022
11. Unqualified, Imposter Syndrome, Doubt, Fear- Why There is No Place for These When You are Living Out Your God Given Purpose (excerpt from The Chosen Season 2, Episode 2, 20:02))
May 09, 2022
10. 10 Minute Christian Meditation for Emotional Eating and Binge Eating Recovery
May 02, 2022
9. TRIALS VS TEMPTATIONS: Knowing How to Use Your Faith and Find Joy in Your Emotional Eating and Food Addiction Journey Even When You Want to Binge Eat
Apr 25, 2022
8. Healing Our Guts Part II-CLIENT TESTIMONY and Week 1 Update on Our Gut Health
Apr 20, 2022
7. Healing Our Guts Part I-CLIENT TESTIMONY and Our Symptom History
Apr 18, 2022
6. Quick Meal Prep and Meal Planning Tips for Emotional Eaters
Apr 11, 2022
5. HELP! How to Get Back on Track with Your Food Addiction Journey and Stop the Spiral of Emotional Eating
Apr 04, 2022
4. FOOD FREEDOM PART II: 5 Tactical Actions You Can Do NOW to Stop Emotional Eating
Mar 28, 2022
1. My Emotional Eating Journey and How I Was Led to this Podcast
Mar 21, 2022
2. REVEALED: What is Emotional Eating? How Binge Eating Manifested in My Life!
Mar 21, 2022
3. FOOD FREEDOM PART I: What to Expect When You Stop Emotionally Eating
Mar 21, 2022
Past the Plate Podcast: Find Freedom from Emotional Eating and Unlock Your Dreams with Hannah Dickey Bryson
Mar 11, 2022