Body Positivity Podcast
By Diana and Arliss
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Image by Diana and Arliss
Category: Mental Health
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Episodes: 46
Description
Take a deep dive into the true meaning of self-love and self-acceptance, and what blocks us in today’s modern age. The Body Positivity Podcast was started in 2021 by Diana Gremillion and Arliss Dudley-Cash, two friends who discovered uncanny parallels in their individual journeys to love their bodies and themselves.
Drawing on their own diverse experience and the company of inspiring guests, the podcast sparks honest conversations around relevant topics that are often too taboo including:
Self Love/Self-Hate
Self Acceptance/Shame
Respect/Setting Boundaries
Toxic Messaging in the Media
The Intersection of gender, race, and culture with Body Positivity.
For Body, Self and Others, Love, Inclusivity and Respect.
| Episode | Date |
|---|---|
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Ep. 46 Overcoming Childhood Abuse and Healing Generational Trauma with LaShawnda Rodgers
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Oct 26, 2022 |
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Ep. 45 Chronic Illness and AutoImmune Disease - The Truth and Lies of Recovery
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Oct 12, 2022 |
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Ep. 44 Getting Back to Self-Care, Understanding Others and Empowering the Next Generation with our Guest Kristin Summers
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Aug 09, 2022 |
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Ep. 43 Mental and Emotional Aspects of Weight Loss and Self-Care with our Guest Yael Hayes
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Aug 02, 2022 |
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Ep. 42 Understanding How to Heal Trauma in the Body with our Guest Kylie Feller
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Jul 26, 2022 |
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Ep. 41 Embracing Change When it Comes to our Bodies & Emotions with our Guest Kate Neligan
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Jul 19, 2022 |
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Ep. 40 What is Bikini Body and How is Body Positivity Showing Up in Our Life Right Now with Diana & Arliss
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Jul 12, 2022 |
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Ep. 39 Being Your Ultimate Love Story with our Guest Katie Allen
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Jul 05, 2022 |
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Ep. 38 How Body Positivity Can Positively Influence Your Business with our Guest Yvonne Dam
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Jun 28, 2022 |
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Ep. 37 Loving your Flaws, Holistic Healing and Mindfulness with our Guest Khemara Sical
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Jun 21, 2022 |
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Ep. 36 Overcoming Social Expectations for Self-Actualization and Self-Transcendence with our Guest Dr. Steven James
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Jun 14, 2022 |
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Ep. 35 Body Positivity and Volunteering with our Guest Mary Finley
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Jun 07, 2022 |
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Ep. 34 Discovering How to Create a Resilient Lifestyle and Joy Within with our Guest, Graham G Wheatcroft
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May 31, 2022 |
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Ep. 33 Transforming Adversities into Art and Becoming Your Authentic True Self with our Guest, Nafsheen Luhar
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May 24, 2022 |
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Ep 32 The Power of Stories About Overcoming Challenges, and The Unconventional Ways to Heal with our Guest, Seema Giri
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May 17, 2022 |
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Ep. 31 Body Positivity And Individual Growth for Collective Transformation with our Guest, Sharon Podobnik Peterson
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May 10, 2022 |
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Ep. 30 Self-Talk and Body Positivity with our Guest Merritt Minnemeyer
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May 03, 2022 |
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Ep. 29 Confidence in Your Own Skin and Body Positivity with our guest Freya Krishnan
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Apr 26, 2022 |
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Ep. 28 Identity and Body Positivity with our Guest, Bonniejean Alford
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Apr 12, 2022 |
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Ep. 27 Self-Love and Body Positivity with our Guest, Candace Combs
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Apr 05, 2022 |
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Ep. 26 Body Positivity with our Guest Marilyn Lamer
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Mar 29, 2022 |
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Ep. 25 Body Positivity and Journey to Self-Acceptance with our Guest Caron Ling
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Mar 22, 2022 |
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Ep. 24 Trauma, Healing, Mind and Body Connection & Feeling Safe in Our Bodies with our Guest Chasidy Wright
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Mar 15, 2022 |
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Ep. 23 Screw the Scale & Other Big Revelations for Self Love! with Guest Wendy Russell
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Mar 08, 2022 |
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Ep. 22 Reclaiming Your Power and Empowering Women through Body Acceptance with our Guest LC Anderson
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Mar 01, 2022 |
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Ep. 21 Our Bodies Re-emerging From Quarantine with Diana and Arliss
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Feb 22, 2022 |
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Ep. 20 Self Concept, Worthiness and Judgement/Compassion with our Guest Amanda Suga
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Feb 15, 2022 |
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Ep. 19 Overcoming Phobia of Public Speaking, Uncovering What Holds You Back and Accepting Your Body without Judgment with our Guest Pati Hoyt
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Feb 08, 2022 |
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Ep 18. Leading By Example, Caring For Your Mind and Body Through Changes and Putting Goals Around It with our Guest Lynn Howard
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Feb 04, 2022 |
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Ep 17. Improving Body Positivity using Inner Mosaic method and How Self-Love Can Save Your Marriage! with our Guest Samantha Kaaua
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Jan 26, 2022 |
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Ep 16. Body Dypshoria, Counterculture and more with Our Guest Liz Stapleton
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Jan 04, 2022 |
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Ep 15. "Don't Hold the Chocolates!" The Science Behind Food and Diet
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Dec 29, 2021 |
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Ep 14. Our Worth, Listening & Nurturing Our Bodies and Befriending Inner Critic with our Guest, Dr. Amber Hollis
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Dec 21, 2021 |
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Ep. 13 Saying NO as an Act of Self Love
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Dec 14, 2021 |
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Ep. 12 Rewriting our Stories, Food Addiction, and more with Our Guest, Heather Reynolds
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Nov 30, 2021 |
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Ep 11. Gender and Body Positivity
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Nov 23, 2021 |
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Ep 10. Body Positivity and Sexuality
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Nov 19, 2021 |
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Ep 9. Diet Dogma, Movement, Nutrition, and Body Diversity with Our Guest, Arsha Fine
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Nov 02, 2021 |
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Ep 8. Normalizing ALL Bodies in the Fitness Industry with Our Guest Lee-Ann Watanabe
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Oct 26, 2021 |
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Ep 7. The Platinum Rule: Treat Others As They Wish To Be Treated
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Oct 19, 2021 |
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Ep 6. Body Positivity and Dating with Our Guest, Stacie Provost
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Oct 12, 2021 |
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Ep 5. Our Bodies and Consent
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Oct 05, 2021 |
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Ep 4. Body Positivity Badassery After 50 with our Guest Laura Reid
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Sep 28, 2021 |
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Ep 3. What Outside Messages Are We Consuming?
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Sep 22, 2021 |
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Ep 2. Body Positivity From The Male Perspective with our Guest Cain Kamano
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Sep 17, 2021 |
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Ep 1. The Hidden Cost Of Not Having A "Normal" Body
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Sep 07, 2021 |