Balkan Sis
By Ivana Strbac Alfonso
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Image by Ivana Strbac Alfonso
Category: Society & Culture
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Episodes: 60
Description
Balkan Sis is a podcast rooted in truth, depth, and real conversation.
Hosted by Ivana, this is a space where culture, identity, motherhood, relationships, trauma, mental health, wellness, ambition, power, business, and politics are explored honestly and without filters. Through intimate conversations and lived experience, Balkan Sis is a place to reflect, heal, and feel less alone.
Here, stories are honoured, voices are heard, and nothing is off limits.
Pull up a chair. You belong here.
| Episode | Date |
|---|---|
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George Georgievski: Dads Can Cook Too - Breaking Stereotypes One Lunchbox at a Time | Mother's Day Special
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May 06, 2026 |
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Tamara Peklic: Cross-Cultural Coach on East Meets West, the Unwritten Rules Nobody Teaches You and Why Home Never Feels the Same Again
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May 02, 2026 |
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We Were Raised to Hustle, Not to Feel: Human Design with Petra Bezić
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Apr 23, 2026 |
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Life Lately: Books, Babies, Community & What I’m Building
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Apr 23, 2026 |
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BONUS: The Smell of Home | MasterChef’s Snežana Calić on Easter, Food & Family
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Apr 10, 2026 |
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East vs West: Ice Baths, Burnout & What Our Ancestors Knew | Dr. Maz Roginski
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Apr 09, 2026 |
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BONUS: I Had the Dream Life… So Why Did I Leave? | Michelle Jurić - Imala sam život iz snova pa zašto sam otišla?
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Mar 31, 2026 |
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Pt. 2 - Frankie: I Did It My Way Motherhood, Birth & Life | Frankie: Na svoj način – majčinstvo, porod i život
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Mar 31, 2026 |
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Pt. 1 - Frankie, Friendship, and Finding Home | Frankie, Prijateljstvo i Pronalazak Doma
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Mar 31, 2026 |
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BONUS: Dr Selma Music on Motherhood, Culture & Emotional Regulation
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Mar 17, 2026 |
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Haters Gonna Hate | Unapologetic & Standing Firm | Neka pričaju što žele | Bez isprike i čvrsto stojim iza sebe
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Mar 17, 2026 |
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Comedian Arijana Ramic | Komičarka Arijana Ramic
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Mar 12, 2026 |
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Anxiety & The State of the World | Anksioznost i stanje svijeta
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Mar 12, 2026 |
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Maternal Mental Health & A Daughter’s Story - Katerina Mitrevska | Majčino mentalno zdravlje i priča jedne kćeri
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Mar 05, 2026 |
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Ep 44: SVADBA Movie Review + Just Do the Thing | SVADBA Recenzija filma + Vrijeme je da samo kreneš
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Mar 05, 2026 |
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Between Two Worlds — Mental Health, Art & Motherhood with Karolina Drakovac |
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Feb 10, 2026 |
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Tetka, Turning 38 & Life Between Goodbyes | Tetka, 38. rođendan i život između rastanaka
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Feb 09, 2026 |
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Part 2: Dunja - Healing Through Connection and Community | Dio 2: Dunja - Iscjeljenje kroz povezanost i zajedništvo
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Jan 21, 2026 |
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Bonus Meditation: Ancestral Roots & Grounding | Bonus meditacija: Ancestralni korijeni i uzemljenje
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Jan 14, 2026 |
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Part 1: Dunja — Lineage, Loss & the Journey of Becoming | Dio 1: Dunja — Nasljeđe, Gubitak i Proces Postajanja
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Jan 14, 2026 |
|
What 2025 Cost Me and What It Gave Me | Što me 2025 koštala i što mi je dala
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Dec 28, 2025 |
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Part 2: What Memory Demands of Us with Harun Mehmedinović
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Dec 13, 2025 |
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Part 1: What Survival Teaches You About Life with Harun Mehmedinović
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Dec 13, 2025 |
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Health, Heritage & Cancer at 33: Monica’s Story | Zdravlje, Nasljeđe i Rak Sa 33 godine: Monicina Priča
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Nov 16, 2025 |
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Her Greek Roots, Her Sparkle, Her Story — with Mary Sotiropoulos | Njezini grčki korijeni, njezin sjaj, njezina priča s Mary Sotiropoulos
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Oct 28, 2025 |
|
Marina Young: What the War Couldn’t Take — Born from War, Raised by Music | Ono što rat nije mogao uzeti — Rođena iz rata, odgojena glazbom
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Oct 21, 2025 |
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Between Worlds: From Halid Bešlić to Jane Goodall and the Spaces That Shape Us | Između svjetova: Od Halida Bešlića do Jane Goodall i prostora koji nas oblikuju
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Oct 09, 2025 |
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Say It in Our Language: Keeping Balkan Tongues Alive at Home - Reci to na našem jeziku: Očuvanje balkanskih jezika u vlastitom domu
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Aug 04, 2025 |
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Gen Z Meets Tradition: A Conversation with Bella | Generacija Z susreće tradiciju: Razgovor s Bellom
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Jun 27, 2025 |
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Mic in One Hand, Baby on My Hip – I'm Back! | Mikrofon u jednoj ruci, beba na boku – vratila sam se!
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May 09, 2025 |
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38 Weeks Pregnant & Ready For New Beginnings | 38 Tjedana Trudna i Spremna Za Nove Početke
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Sep 18, 2024 |
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Balkanina Unplugged Pt.2 : Life, Love, Therapy, and Creativity
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May 26, 2024 |
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Balkanina Unplugged Pt.1 : Life, Love, Therapy, and Creativity
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May 25, 2024 |
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SUPRISE! Catch-Up Episode: Where Am I Now & What to Do When You Feel Stuck
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May 01, 2024 |
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BONUS EPISODE: Baba's Journey of Love, Resilience, and Cultural Fusion Through Food, Music, Fashion, and Giving Back!
|
Mar 06, 2024 |
|
Rolling Forward: The Burek on Wheels Story | Priča o Bureku Na Točkovima
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Feb 27, 2024 |
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2023 in Review: The Good, the Bad, and the Unforgettable on Balkan Sis
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Dec 31, 2023 |
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Balkan Sis Speaks: I Guest Star on 'An Englishman in the Balkans' - Forced Out, a story of surviving conflict | Balkan Sis Govori:Gostujuća Zvijezda na 'Englez u Balkanu'-priča o preživljavanju sukoba
|
Nov 06, 2023 |
|
Laura Marin's Journey: From Galicia to the Balkans, Singing with Halid Bešlić, and Embracing Global Dreams
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Oct 26, 2023 |
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Punica, Promaja, i Papuče: Cody McLain Brown, American Author, Lecturer, and Comedian, on Chasing a Croatian Girl | Cody McLain Brown, američki autor, predavač i komičar
|
Oct 11, 2023 |
|
15 Years of Love & Wisdom: Unveiling the Essence of Relationships with My Husband | 15 godina ljubavi i mudrosti: Otkrivanje biti u vezi s mojim suprugom
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Jul 23, 2023 |
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Pt. 2: Jelena Healing Journey - From War Nurse to Psychic Healer | Dio 2: Jelenina Transformacija - Od Ratne Bolničarke do Duhovne Iscjeliteljice
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Jul 01, 2023 |
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Pt. 1: Jelena Healing Journey - From War Nurse to Psychic Healer | Dio 1: Jelenina Transformacija - Od Ratne Bolničarke do Duhovne Iscjeliteljice
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Jun 28, 2023 |
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Nikolina's Art of Motherhood: Weaving Creativity, Chaos, and Connection | Nikolinina Umjetnost Majčinstva: Priče o Kreativnosti, Kaosu i Povezanosti
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Mar 31, 2023 |
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Humanitarian & Young Entrepreneur Jelena Šutić - Inspiring Change | Humanitarka i Mlada Poduzetnica Jelena Šutić - Inspiracija za Promjene
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Mar 20, 2023 |
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Celebrating International Women's Day and a Full Circle Moment | Proslava Međunarodnog Dana Žena i Poseban Trenutak
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Mar 08, 2023 |
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Relationships and Boundaries - Part 2 with Psychologist Luciana Franicevic | Otkrivanje Zdravih Odnosa i Granica - Dio 2 s Psihologinjom Lucianom Franicevic
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Mar 03, 2023 |
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Relationships and Boundaries with Psychologist Luciana Franicevic - Part 1 Otkrivanje Zdravih Odnosa i Granica s Psihologinjom Lucianom Franicević - Dio 1
|
Mar 03, 2023 |
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35 Life Lessons from 35 Years | 35 Životnih Nauka iz 35 Godina
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Feb 01, 2023 |
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Empowering 10-Minute Forgiveness Meditation The Yogini | Osnažujuća 10-Minutna Meditacija Oprosta s Helen Selmeczy, The Yogini
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Jan 23, 2023 |
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Discovering Your Authentic Purpose and Cultivating Inner Harmony with Helen Selmeczy | Otkrivanje Vaše Istinske Svrhe i Kultiviranje Unutarnjeg Sklada s Helen Selmeczy
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Jan 23, 2023 |
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Balancing Your Life and Healing Your Body with @NitaNutrition | Urađenje Ravnoteže u Životu i Liječenje Tijela s @NitaNutrition
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Jan 11, 2023 |
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Farewell to 2022: A Year in Review | Doviđenja 2022: Pregled Godine
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Dec 30, 2022 |
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Starting from Scratch | Početi od nule
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Nov 04, 2022 |
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The Journey of the Girl Who Left | Putovanje Djevojke Koja Je Otišla - Debra Gavranich
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Oct 07, 2022 |
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Love and Loss | Istraživanje Dubina Ljubavi i Gubitka
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Oct 07, 2022 |
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Fica Crew: Part 2 | Fića Crew Dio.2 - Upoznavanje Tima Fića
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Sep 12, 2022 |
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Fića Crew: Part 1 - Who Are They? | Fića Crew Dio 1 - Tko Su Oni?
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Sep 12, 2022 |
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Welcome | Dobrodošli na Balkan Sis Podcast
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Sep 02, 2022 |
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Balkan Sis (Trailer)
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Sep 02, 2022 |