You sure about that?
By Sian Kelly
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Image by Sian Kelly
Category: Self-Improvement
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Episodes: 71
Description
A light hearted yet, relatable podcast of a young girl just trying to live her life as authentically as she can without needing validation from others.
All things, self development, physical and mental mindset shifts, banter and whole bunch of rawness and absolutely 0 fucks given.
| Episode | Date |
|---|---|
|
Social Media: Where Confidence Goes to Die.
|
Jun 07, 2026 |
|
AITA? Listeners advice.
|
May 29, 2026 |
|
How my adhd was ruining my self esteem.
|
May 25, 2026 |
|
Dialled In | The 4-Month Reset | How I Dropped 6kg
|
May 07, 2026 |
|
Is people pleasing is ruining your relationships?
|
Apr 25, 2026 |
|
A boy vs girls perspective.
|
Apr 19, 2026 |
|
How to not get so triggered.
|
Apr 13, 2026 |
|
How to transform your mind and body in 90 days.
|
Apr 05, 2026 |
|
7 years of hell.
|
Mar 30, 2026 |
|
Listener questions.
|
Mar 23, 2026 |
|
The ex files.
|
Mar 16, 2026 |
|
Stop letting people dictate sh*t.
|
Jan 14, 2026 |
|
Chosen by Strangers: When Validation Matters More Than Connection.
|
Dec 22, 2025 |
|
Is common decency dead?
|
Nov 27, 2025 |
|
Unhappy or just complacent?
|
Nov 20, 2025 |
|
Stop being the victim.
|
Nov 13, 2025 |
|
Healing or delusional?
|
Nov 06, 2025 |
|
Stop being a tryhard.
|
Oct 30, 2025 |
|
The Time I Was Stalked. Unfiltered.
|
Oct 21, 2025 |
|
Surgery, thailand and everything in between.
|
Oct 20, 2025 |
|
REDDIT STORIES. Am I The A-hole?
|
Sep 25, 2025 |
|
Respect Yourself Over Everything
|
Sep 11, 2025 |
|
The Insecurities They Hand Us.
|
Sep 04, 2025 |
|
How to get over sh*t quicker.
|
Aug 21, 2025 |
|
REDDIT STORIES: TABOO RELATIONSHIPS
|
Jul 24, 2025 |
|
How to get through a breakup.
|
Jul 14, 2025 |
|
DATING ADVICE: Answering all your juicy situationship questions
|
Jul 03, 2025 |
|
Online Trolls and the unhealthy obsession.
|
Jun 19, 2025 |
|
How to have less headnoise.
|
Jun 05, 2025 |
|
Reddit stories ft Josh - Situationships
|
May 20, 2025 |
|
Controlling your emotions = more opportunities
|
May 15, 2025 |
|
Reddit stories, part 3. Petty revenge
|
May 08, 2025 |
|
When hustle stops feeling worth it.
|
May 01, 2025 |
|
Reddit stories part 2. Unthinkable cheating betrayal
|
Apr 24, 2025 |
|
You need to stop comparing yourself.
|
Apr 16, 2025 |
|
Unreal Reddit Stories.
|
Apr 10, 2025 |
|
6 ways to having more confidence and taking more risks.
|
Mar 28, 2025 |
|
Our cyclone nightmare and the current gender divide.
|
Mar 13, 2025 |
|
DATING ADVICE: Stories and questions sent in by you!
|
Feb 27, 2025 |
|
Why codepency will ruin your life.
|
Feb 13, 2025 |
|
The real truth behind my walk out on the bachelor.
|
Jan 30, 2025 |
|
How to cope with a breakup.
|
Jan 16, 2025 |
|
2024 wrap up, The struggles and how to approach 2025
|
Dec 19, 2024 |
|
DATING ADVICE: RED OR GREEN FLAGS AND DEALBREAKERS
|
Nov 14, 2024 |
|
Unanswered questions
|
Oct 31, 2024 |
|
Life update/tea and how I manifest everything I get
|
Oct 24, 2024 |
|
How to properly set boundaries
|
Oct 17, 2024 |
|
How fixing my nervous system changed my life.
|
Oct 10, 2024 |
|
PMS and the funny thing we've cried over.
|
Sep 19, 2024 |
|
DATING ADVICE: First date no, no's!
|
Sep 12, 2024 |
|
DATING ADVICE: Cheating, and are your standards too low?
|
Sep 05, 2024 |
|
8 realistic mindset hacks to a fat loss phase
|
Aug 29, 2024 |
|
5 tips on how to address boundaries, without over thinking.
|
Aug 01, 2024 |
|
The Illusions of social media.
|
Jul 25, 2024 |
|
DATING ADVICE: SITUATIONSHIPS
|
Jul 18, 2024 |
|
LOVE BOMB STORIES
|
Jul 11, 2024 |
|
Sibling Chats! With My Sister Peta Kelly.
|
Jul 04, 2024 |
|
DATING ADVICE. Fifo 101
|
Jun 27, 2024 |
|
Handling Haters and Fake Friends: My Personal Strategies for Online and Offline Success.
|
Jun 06, 2024 |
|
DATING ADVICE
|
May 30, 2024 |
|
ENCORE. Cameron McCarthy. Mens mental health and life after footy.
|
May 16, 2024 |
|
6 Tips To Having More Confidence.
|
May 09, 2024 |
|
3 Reasons you're not getting results!
|
Aug 15, 2023 |
|
How To Respect Yourself More
|
Jul 13, 2023 |
|
How to stop comparing yourself.
|
Jun 29, 2023 |
|
Losing yourself, to find yourself.
|
Jun 14, 2023 |
|
People who think the worst in you…
|
May 31, 2022 |
|
Health & fitness. Why you may not be getting results?
|
May 31, 2022 |
|
How to be more productive!
|
Mar 14, 2022 |
|
fit in or f**k off
|
Dec 22, 2021 |
|
Confidence to happiness.
|
Dec 09, 2021 |