JJ van Zon Meditation Podcast
By JJ van Zon
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Category: Mental Health
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Episodes: 102
Description
JJ van Zon Meditation Podcast 🌿✨
Discover a moment of peace in a busy world with the JJ van Zon Meditation Podcast. Listen to guided meditations and Yoga Nidra sessions designed to enhance awareness, relaxation, and wellbeing. Each audio is a form of coaching, helping you reconnect with yourself, find balance, and embrace your authentic self—your me-time in a chaotic world.
🎧 Tune in and let me guide you towards inner peace.
🌎 Visit jjvanzon.com to learn more.
📲 Connect with me on Facebook, Instagram, LinkedIn, and YouTube—or reach out if you're ready to work with me as your coach.
| Episode | Date |
|---|---|
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EP 104 Stop Judging Meditation
|
Sep 27, 2026 |
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EP 103 Your Frequency Your Heartbeat Meditation
|
Jul 09, 2026 |
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EP 102 Everything Moves Meditation
|
Jun 17, 2026 |
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EP 101 Connecting & Inclusion Presence Challenge
|
May 04, 2026 |
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EP 100 - When Doing Nothing Is Your Something Meditation
|
Apr 20, 2026 |
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EP 99 Wintertree Meditation
|
Jan 22, 2026 |
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EP 98 Snowblanket Meditation
|
Jan 12, 2026 |
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EP 97 A New Light Rising - Your Inner Light For the New Year
|
Jan 08, 2026 |
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EP 96 Release the Weight of the Year
|
Dec 25, 2025 |
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EP 95 A World Connected Yoga Nidra
|
Dec 11, 2025 |
|
EP 94 Stress isn’t the Boss of Me - Meditation
|
Nov 27, 2025 |
|
EP 92 Today I Start with Love & Beauty Meditation
|
Nov 06, 2025 |
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EP 91 Boost Your Confidence Meditation
|
Oct 23, 2025 |
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EP 90 Accept Your Life Meditation
|
Oct 09, 2025 |
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EP 93 Basic Meditation (5 minutes) to calm down & feel good
|
Oct 06, 2025 |
|
EP 89 – Me-time Oefening: Liefde Uitnodigen
|
Sep 11, 2025 |
|
EP 88 From Stiffness to Softness Meditation
|
Aug 14, 2025 |
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EP86 Finding Your Inner Truth Meditation
|
Jul 17, 2025 |
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EP87 Volledige Verbinding Meditatie
|
Jul 01, 2025 |
|
EP85 Releasing Internal Pressure Meditation
|
Jun 12, 2025 |
|
EP 84 Heart Light Meditation
|
May 15, 2025 |
|
EP 83 You’re Not Broken Meditation
|
Apr 24, 2025 |
|
EP 82 Yoga Nidra Transform Fear to Freedom
|
Apr 05, 2025 |
|
EP 81 Yoga Nidra Loving Kindness
|
Mar 22, 2025 |
|
EP 80 Powerful Grounding Meditation
|
Mar 13, 2025 |
|
EP 79 Imagine a World of Peace & Unity - Yoga Nidra
|
Feb 15, 2025 |
|
EP 78 Returning to Default Mode Meditation
|
Feb 01, 2025 |
|
EP 77 Defuse From Your Thoughts Meditation
|
Jan 27, 2025 |
|
EP 76 Deep Physical Relaxation - Body Scan Meditation
|
Jan 04, 2025 |
|
EP 75 Yoga Nidra Joy
|
May 30, 2024 |
|
EP 74 Dissolving the Pain Body Meditation
|
May 20, 2024 |
|
EP 73 Healing Love Explosions Meditation
|
Mar 28, 2024 |
|
EP 72 Victim Coat Exercise Meditation
|
Mar 14, 2024 |
|
EP 71 Bigger & Brighter Light Meditation
|
Feb 29, 2024 |
|
EP 70 Smile Meditation
|
Dec 21, 2023 |
|
EP 69 My Body Loves Me Meditation
|
Dec 14, 2023 |
|
EP 68 Yoga Nidra to Enhance Responsibility
|
Dec 07, 2023 |
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EP 67 Yoga Nidra to Develop Trust
|
Nov 30, 2023 |
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EP 66 Yoga Nidra Authentic Powers
|
Nov 23, 2023 |
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EP 65 Yoga Nidra Energy
|
Nov 16, 2023 |
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EP 64 Yoga Nidra Opposite Emotions
|
Nov 09, 2023 |
|
EP 63 Yoga Nidra Unravel Grief & Old Wounds
|
Nov 02, 2023 |
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EP 62 Yoga Nidra for Inner Strength & Balance
|
Oct 26, 2023 |
|
EP 61 Yoga Nidra Deep Relaxation & Body Awareness
|
Oct 21, 2023 |
|
EP 60 Yoga Nidra Get Rid of Your Junk
|
Oct 03, 2023 |
|
EP 59 Breathing is Healing Meditation
|
Sep 28, 2023 |
|
EP 58 Surrender to What Is Meditation
|
Sep 21, 2023 |
|
EP 57 Become Your Best Friend Meditation
|
Sep 14, 2023 |
|
EP 56 Release all Discontent & Accept this Moment
|
Sep 07, 2023 |
|
EP 55 Become the Centrepiece Of Your Attention Meditation
|
Aug 31, 2023 |
|
EP 53 Yoga Nidra Self-Love
|
Aug 17, 2023 |
|
EP 52 The Virtue of Patience - Meditation
|
Aug 10, 2023 |
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EP 51 Yoga Nidra Resilience
|
Aug 03, 2023 |
|
EP 50 Yoga Nidra Spiritual Guidance
|
Jul 27, 2023 |
|
EP 49 Equality, I Am Nothing & I Am Everything - Meditation
|
Jul 20, 2023 |
|
EP 48 How To Develop More Trust Meditation
|
Jul 13, 2023 |
|
EP 47 Inviting The Light Of Love - Meditation
|
Jul 06, 2023 |
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EP 46 In this moment I choose peace - Meditation
|
Jun 30, 2023 |
|
EP 45 Imagination Mastery - Control Your Mind
|
Jun 23, 2023 |
|
EP 44 I Am What I Choose To Believe - Meditation
|
Jun 16, 2023 |
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EP 43 The 4 Layers of Relaxation Meditation
|
Jun 08, 2023 |
|
EP 42 Solid Foundation Meditation
|
Jun 01, 2023 |
|
EP 41 I'm Unlimited Meditation
|
May 25, 2023 |
|
EP 40 I Connect With The Ultimate Me
|
May 18, 2023 |
|
EP 39 How Can I Be Of Service To Love?
|
May 14, 2023 |
|
EP 38 Dankbaarheid Meditatie
|
May 04, 2023 |
|
EP 36 I Act out of Kindness & with Compassion - Meditation
|
Apr 20, 2023 |
|
EP 35 Celebrate Your Life Meditation
|
Apr 13, 2023 |
|
EP 34 Yoga Nidra Yes I Can!
|
Apr 09, 2023 |
|
EP33 De Deugd van Geduld Meditatie
|
Apr 06, 2023 |
|
EP 32 Yoga Nidra Learning to Allow
|
Apr 02, 2023 |
|
EP 31 The Superpowers of the Heart Meditation
|
Mar 30, 2023 |
|
EP 30 Heal Your Body Meditation
|
Mar 26, 2023 |
|
EP 29 Paradijs Meditatie (Normen & Waarden)
|
Mar 23, 2023 |
|
EP 28 Verfris je Lichaam Meditatie
|
Mar 21, 2023 |
|
EP 27 Verantwoordelijkheid Nemen Meditatie
|
Mar 19, 2023 |
|
EP 26 Meditatie die helpt bij Vergeving
|
Mar 16, 2023 |
|
EP 25 Meditatie die zorgt voor Balans
|
Mar 14, 2023 |
|
EP 24 Meditatie om het Waarnemen te Oefenen
|
Mar 12, 2023 |
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EP 23 Meditatie om de Waarheid te Zien
|
Mar 09, 2023 |
|
EP 22 Meditatie om je kop uit het zand te halen
|
Mar 07, 2023 |
|
EP 21 Meditatie voor Bereidwilligheid
|
Mar 05, 2023 |
|
EP 20 Yoga Nidra Silence
|
Mar 02, 2023 |
|
EP 19 Meditation To Avoid Overwhelm & Stay Authentic
|
Feb 16, 2023 |
|
EP 18 The Story of Self-Empowerment Meditation
|
Feb 16, 2023 |
|
EP 17 Vertrouwen Opbouwen Meditatie
|
Feb 09, 2023 |
|
EP 16 Meditation to Connect with your Loved Ones
|
Feb 02, 2023 |
|
EP 15 Heart Activation Meditation / Yoga Nidra
|
Jan 27, 2023 |
|
EP 14 Vandaag is een geweldige dag Meditatie
|
Jan 19, 2023 |
|
EP 13 Expand Consciousness Meditation
|
Jan 12, 2023 |
|
EP 12 Become a better listener Meditation
|
Jan 05, 2023 |
|
EP 11 Vergeven en Loslaten Meditatie
|
Jan 01, 2023 |
|
EP 10 Colours of Gratitude Meditation
|
Dec 28, 2022 |
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EP 9 In het moment blijven Meditatie
|
Dec 25, 2022 |
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EP 8 Courage and Action Meditation
|
Dec 21, 2022 |
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EP 7 Archangel Raphael Healing Meditation
|
Dec 18, 2022 |
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EP 6 So Hum Meditation for Focus and Concentration
|
Dec 15, 2022 |
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EP 5 Protection Visualisation - Floating into Space
|
Dec 11, 2022 |
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EP 4 Alleviate Stress Meditation
|
Dec 08, 2022 |
|
EP 3 Life Loves Me Meditation
|
Oct 16, 2022 |
|
EP 2 Observeren van je Denkgeest Meditatie
|
Jun 18, 2022 |
|
EP 1 - Harmonieuze Verbinding Meditatie
|
Jun 18, 2022 |