Solving Disconnection & Creating Connected Relationships (for Couples & Parents)

By Jason A Polk

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Category: Relationships

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Episodes: 74

Description

Is it possible to solve the disconnection issues in your relationship? This podcast will explore how to solve it, but here's a hint: it takes ongoing work. 

The good news is that when we know how to have a harmonious and connected relationship, it feels good and can motivate us to keep doing it. 

This podcast is for couples and parents. We explore how to help you have a strong relationship with your partner and your kids if you have them. 

Jason A. Polk is a relationship therapist and a Clini-Coach® based in Denver, CO. He loves helping couples have more connection through this podcast and individualized marriage retreats and couples intensives. 

He's a father of two young daughters and has helped couples for over ten years. He believes we can simultaneously have a healthy relationship and be great parents.


Episode Date
74: Retaliation: The Disconnection Dance and Losing Strategy
May 23, 2026
73: Communication Tools Every Couple Needs (Part 1)
Apr 20, 2026
72: Discernment Counseling for Couples on the Brink w/ Lana Isaacson
Mar 23, 2026
71: Navigating High-Conflict Divorce: What's Best for the Kids?
Jan 23, 2026
70: 5 Habits Healthy Couples Avoid
Nov 13, 2025
69: 6 Signs You Need to See A Couples Therapist
Oct 21, 2025
68: Can marriage counseling work with a narcissist?
Sep 25, 2025
67: Therapeutic Journeys: Brandon on RLT and Relationship Dynamics
Jul 08, 2025
66: Repair, what it means and why it's so hard
Jun 13, 2025
65: Marriage Counseling Vs Divorce
Apr 29, 2025
64: What is cheating?
Apr 05, 2025
63: What Is the Purpose of Marriage?
Mar 05, 2025
62: 10 Tips to Fix Your Relationship and Get Back on the Right Track
Feb 18, 2025
61: Relationship lessons from Dr. Laura Louis
Jan 04, 2025
60: From Emotional to Sexual Intimacy: A Guide for Males (and Couples)
Nov 26, 2024
59: How to Fall Back in Love With Your Partner
Oct 31, 2024
58: What are psychological boundaries and what do they mean for you?
Oct 06, 2024
57: Let's talk about mess, do you think your partner is sloppy?
Sep 17, 2024
56: 4 Things That Can Save Your Marriage
Aug 24, 2024
55: What is a Couples Intensive aka Marriage Retreat?
Apr 21, 2024
54: What Does It Mean To Date Forever? Interview with Sammi & Nate Jaeger
Mar 25, 2024
53: Let's Talk About Sex, Substance Abuse, and Safety. Interview With Matt Salis
Mar 17, 2024
52: You Can Be Right, Or You Can Be Married
Feb 07, 2024
51: Having More Sex: Acceptance Vs Control
Nov 22, 2023
50: What is the first and second consciousness in your relationship? With Kayla Crane, LMFT
Nov 12, 2023
49: A Quick Exercise for Cultivating Appreciation and Gratitude
Oct 27, 2023
48: What is a foundational relationship tool, that’s not really a tool?
Oct 16, 2023
47: What is Playful Parenting & How You Can Have More Fun Being a Parent? With Meghan Englert
Oct 03, 2023
46: 4 Things To Do When Your Relationship Is Falling Apart
Sep 20, 2023
45: A Tool For Couples That Fight A Lot
Sep 11, 2023
44: How Does Self-Intimacy Help With Sexual Desire Discrepancies? With Nicole Colleen
Sep 03, 2023
43: What kills love? How can you repair that? with Cheri Timko
Aug 26, 2023
42: Parenting Kids With Special Needs with Anouk Briere-Godbout
Aug 21, 2023
41: What is the Easiest and Best Thing You Can Do For Your Relationship?
Aug 12, 2023
40: Finding Time For the Relationship, Is That Possible?
Aug 06, 2023
39: Agreements, Resentment & Sex: A conversation with Kara Hoppe, author of Baby Bomb!
Jul 28, 2023
38: Get Your Eyeballs Off Your Partner and Put Them On Yourself: Inner Child Work
Jul 17, 2023
37: How Can We Have More Sex (with our partner)? With Janelle Washburne
Jul 07, 2023
36: My Wife and Kids Don't Make Me Angry... I Do? With Maryse Giroux
Jun 07, 2023
35: My Wife and I Need To Go Back To Couples Therapy
May 22, 2023
34: What To Do When Your Partner Gets Back From A Work Trip: Part 2 of Interview With Suzanne Smith
May 19, 2023
33: Remembering The US: What Does That Look Like? Interview With Suzanne Smith
May 10, 2023
32: How Can Understanding Attachment Theory Help Your Relationship?
Apr 28, 2023
31: For Couples That Fight A Lot Pt. 1
Apr 21, 2023
30: What to do when feeling like roommates.
Apr 07, 2023
29: A Quick Relationship Tip for Parents
Mar 24, 2023
28: Self Care for Parents with Lily Allen-Duenas
Mar 17, 2023
27: Interview with Catherine DeMonte: How trauma and old stuff shows up as parents.
Mar 03, 2023
26: How does shame affect us and our parenting? Kyira Wackett provides the answers.
Feb 02, 2023
25: The Best Thing I've Done in My Relationship.
Jan 18, 2023
24: What's up with all this talk about boundaries?
Dec 23, 2022
23: A Common Characteristic All Disconnected People Have
Dec 13, 2022
22: One common characteristic disconnected couples have.
Nov 29, 2022
21: How can you be a Happy Couple After Baby? Nicole Lako shares how…
Nov 04, 2022
20: The Partnerhood Workbook with Christie Sears Thompson
Nov 01, 2022
19: My Story Part 2
Oct 10, 2022
18: A Toxic Relationship Coach Speaks
Sep 28, 2022
17: My Story Part 1
Sep 12, 2022
16: Interview with Jordan Pendleton, on Money and Mindset
Sep 05, 2022
15: Self-Led Sexuality Expert, Patricia Rich
Aug 26, 2022
14: Interview with Jamie Wetzel
Aug 19, 2022
13: Interview with Carolyn Sharp, Relationship Coach & Therapist
Aug 12, 2022
12: A quick relationship hack...
Jul 27, 2022
11: For Male Partners Only
Jul 19, 2022
10: Interview with Cheri Timko, Synergy Coaching
Jul 05, 2022
9: Don't let this part of you run your relationship into a ditch!
Jun 06, 2022
8: Interview with Sex and Intimacy Coach: Nicole Colleen
May 26, 2022
7: Have Your Partner Go Away For A Week
May 12, 2022
6: Shane Birkel, creator of the Couples Therapist Couch podcast, talks self-esteem, relational health, and sex for parents.
May 05, 2022
5: Kara Hoppe, co-author of Baby Bomb, on how to thrive as new parents
Apr 21, 2022
4: How do you get back on track after conflict?
Mar 29, 2022
3: Interview with "Your favorite sex and relationship therapist," Fiona Cochran
Mar 29, 2022
2: Why are agreements so important?
Mar 12, 2022
1: Why do this?
Feb 14, 2022