Reflect and Connect

By Nikki Mullowney

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Category: Spirituality

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Episodes: 17

Description

I’ve been a writer my whole life, and I have had many things to say but have stunted my voice. I’m learning to honor it now. On this show I will walk through thought provoking content of awareness of self as well as our contributions to this world. My hope is that I spark thought for others to reflect on with me. I will also guide you through meditations that help one connect to self. Reflecting on thoughts and the world cannot be effective if I am not also connected to my higher self with understanding of my own mind. If you want to support my content, you can donate to $NikMullowney on cashapp.

Episode Date
I Am Safe Meditation
Jun 24, 2022
Allowing Rest Meditation
Jun 20, 2022
Perception Meditation
Jun 19, 2022
Exist Meditation (Mindfulness)
Jun 18, 2022
Love Is Not Pain
Mar 15, 2022
To My Loved Ones
Mar 14, 2022
Apathy
Mar 02, 2022
Safe Place Sleep Meditation
Feb 27, 2022
There Is Not A War On Men
Feb 22, 2022
Mindfulness Meditation
Feb 21, 2022
Grief Has No Language
Feb 20, 2022
Survivor's guilt
Feb 18, 2022
Loving Kindness Meditation
Feb 18, 2022
Trailer
Feb 17, 2022
Please Don't Tell Me
Feb 17, 2022
14 Minute Meditation
Feb 16, 2022
Burn it Down
Feb 15, 2022