Alchemy Experience

By Erin Pittinaro, LCSW, PLLC

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Category: Self-Improvement

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Episodes: 159

Description

Welcome to The Alchemy Experience Podcast—formerly This Life’s the Pitts. New name, same host, and a whole new level of transformation- a space for real conversations about healing, growth, and personal transformation. Hosted by therapist and energy heale, Erin Pittinaro, this show blends psychology, energy work, soul to explore what it really means to turn Pitts to Potential! Through solo episodes and heart-led chats with fellow helpers and healers, we dive into the messy, meaningful process of becoming — with tools, insights, and a whole lot of compassion!

Episode Date
HOLY SHIFT...Alchemizing with Andrea | Ep. 157
Jun 04, 2026
MELitarys mantras with Melissa| Ep. 156
May 12, 2026
Legacy LeadHERs Series: Women's health & Hormones
May 05, 2026
Sustainable habits with Melissa| Ep. 155
Apr 28, 2026
Positive Planning with Ayla| Ep 154
Apr 14, 2026
Diving in to the Identity Matrix with Penny| Ep. 153
Apr 09, 2026
Legacy LeadHERs Series: Exclusive Member Spotlight with Susan
Apr 07, 2026
Legacy LeadHERs Series: Spring in to Biz with Des & Erin
Apr 02, 2026
When Love Deepens: Partners, Passion and Poly with Candace| Ep. 150
Mar 31, 2026
Organizing with Lisa| Ep. 149
Mar 24, 2026
Alchemizing with Sabrina| Ep. 147
Mar 17, 2026
Legacy LeadHERS series: Business Isn't About Being Lucky
Mar 10, 2026
Legacy LeadHERs Series: Love & Marriage as an entrepreneur
Mar 06, 2026
Music & Money with Veronica| Ep 145
Mar 03, 2026
All Things Hormones & Women's Health with Cynthia| Ep. 144
Feb 17, 2026
Legacy LeadHERs Series: Exclusive Membership Spotlight with Tiffany
Feb 10, 2026
Legacy LeadHERs Series: Exclusive Member Spotlight with Dr. Aneidra
Feb 03, 2026
Leading with Clarity with Meredith Walker| Ep. 141
Jan 27, 2026
A Quick Pitt Stop: The Grief None Talks About... |Ep. 140
Jan 20, 2026
Learning to Lead with Love from Within with Anna Love| Ep. 139
Jan 13, 2026
QPS: Happy New Year! 3 Tips for a Healthier Kickoff to 2026| Ep. 138
Jan 09, 2026
Legacy LeadHERs Series: Leadership should be grounded in joy & fun!
Dec 30, 2025
Legacy expands when it’s co-created; Leadership was never meant to be lonely
Dec 16, 2025
How You Manage Pressure Becomes Your Legacy; Legacy LeadHERs Series
Dec 10, 2025
Advocating like a Boss with Karen Mayer Cunningham
Dec 09, 2025
Quick Pitt Stop: Why You're Staying In Survival Mode
Dec 08, 2025
Legacy LeadHERship Series: Leading Without Permission
Dec 02, 2025
Legacy LeadHERship: Boundaries are the Blueprint for your Legacy with Des & Erin
Nov 25, 2025
Top 10 Episodes: Managing life transitions and manifesting our dreams with Jill
Nov 18, 2025
Determined to be Successful with Kijuan Amey| Ep 129
Nov 11, 2025
Legacy LeadHERship: What is Leadership with Erin & Des
Nov 10, 2025
Top 10 Episodes: Trauma and Triumph with Emily Coates
Nov 04, 2025
NEW SERIES!!: Legacy LeadHERship with Erin & Desire| EP 128
Oct 28, 2025
Pain is a Portal to Beauty with Alexis Leigh| Ep 127
Oct 21, 2025
Endurance & Entrepreneurship with Mary| Ep. 126
Oct 14, 2025
Influence through Personal Branding with Isaac Mashman |Ep. 125
Sep 09, 2025
Following Your Inner Compass with Julia Jerg |Ep.123
Aug 26, 2025
Writing as Medicine: Turning Your Story Into Power with Latasha Jimerson
Aug 12, 2025
Leadership & Love with Dr. Pam Denton| Ep. 121
Aug 05, 2025
5 Prompts to Meet the Real You: Pen to Power| Ep. 121
Jul 31, 2025
5 Daily Habits of Emotionally Resilient People (That You Can Steal Today)| Ep. 120
Jul 25, 2025
Welcome to the Alchemy Experience: New Name, Same Host, a Whole Transformational Vibe| Ep. 119
Jul 15, 2025
Purpose, Strength & Resilience with Dr. Aneidra Leysath
Mar 18, 2025
Living in to Your Purpose & Passion with Nicole Woodcox Bolden| Ep. 117
Mar 11, 2025
Quick Pitt Stop: Happy Social Work Month, Life Lessons about Bullying and Emotional Intelligence
Mar 06, 2025
Surviving to Thriving with Lori| Ep. 115
Jan 30, 2025
CEO Momma, Part II: stories of boss babes running the office & the home| Ep. 112
Jan 21, 2025
Caring for your aging loved one with Erin| Ep. 111
Jan 16, 2025
QPS: Survive to Thrive PART I: Prioritizing your Health| Ep. 110
Jan 14, 2025
Learning how to listen to your inner guidance with Erica| Ep. 109
Jan 09, 2025
QPS: A Year in Review, looking back at 2024 & connecting in 2025| Ep. 108
Jan 07, 2025
Manifesting an amazing life after trauma with Diane| Ep. 107
Jan 02, 2025
Debuting: Headspace & Hustle by James Pitt| Ep. 106
Dec 31, 2024
QPS- Merry Christmas: solving for peace & vision casting the holiday|Ep. 104
Dec 24, 2024
The Power in Permission with Lauren| Ep. 103
Dec 19, 2024
CEO Momma, Part I: stories of boss babes running the office & the home| Ep. 102
Dec 17, 2024
QPS: WE'RE BACK! Season 4 is underway! | Ep. 101
Dec 10, 2024
QPS: 100 Episodes!! 5 things that led to my personal & professional growth journey| Ep. 100
Jun 18, 2024
QPS: slowing down actually collapses time on living out your dreams| Ep. 99
May 30, 2024
QPS: Lack vs. abundance mentality; 3 step process to creating your next level self|Ep. 98
May 14, 2024
QPS: Bust out of the box we put ourself in, we don't know what we don't know|Ep. 97
May 07, 2024
QPS: a replay; take time to reflect on where you were and the evolution of self|Ep. 96
Apr 30, 2024
QPS: pause, take a break and follow the 3 step process on what’s next after you level up!
Apr 23, 2024
QPS: Spring breaking, give yourself permission to change|Ep. 94
Apr 09, 2024
QPS: replay: who are you spending time with? Your internal thermostat & change your B.S.|Ep.93
Apr 02, 2024
Breaking Barriers; Social Work Month edition: finding calm in the chaos of life with Jen Schwytzer|Ep. 92
Mar 26, 2024
Breaking Barriers;Social Work Month edition: Repost Episode managing life transitions & manifesting dreams with Jill| Ep. 91
Mar 19, 2024
Repost Episode: That Social Work Life with Melissa Guerin|Ep.90
Mar 14, 2024
Breaking Barriers; Social Work Month edition: The Business side of SW life with Lisa Wilson|Ep.89
Mar 12, 2024
Repost Episode: Raising a spirited boy as a Social Worker with Stephanie Taylor|Ep.88
Mar 07, 2024
Breaking Barriers; Social Work Month edition: connecting creatively with Emery Mikel|Ep. 87
Mar 05, 2024
QPS: 3 step process to get unstuck, you can’t master something if you don’t begin|Ep. 86
Feb 27, 2024
QPS: Presidents’ Day, home with the minions, 5 ways to stay grounded during changing seasons|Ep. 85
Feb 20, 2024
QPS: 60,000 thoughts a day, patters of behavior|Ep. 84
Feb 13, 2024
QPS- shedding skin, expanding, imposter syndrome |Ep. 83
Feb 06, 2024
QPS: Breaking out of thought and behavior patterns, creating your best self, winter wonderland and cardinals|Ep. 82
Jan 30, 2024
QPS: My Birthday Week! And the things I'm taking with me in to my 39th year... |EP.81
Jan 23, 2024
QPS- Plan the work AND work the plan |Ep.80
Jan 16, 2024
Trauma and Triumph with Emily Coates|Ep. 79
Jan 09, 2024
A Quick Pitt Stop: Happy New Year, 80/20 principle, thermostat theory, Cheers to 2024!
Jan 03, 2024
Best of 2023 #3: Some of our favorite moments and episodes of he year!
Dec 29, 2023
Best of 2023 #2: Some of our favorite moments and episodes this year!
Dec 28, 2023
Best of 2023 #1: Some of our favorite moments and episodes this year!
Dec 27, 2023
A Quick Pitt Stop: 40 million people with anxiety, you're not alone and how to address it||Ep. 74
Dec 19, 2023
A Quick Pitt Stop: vision casting; the psychology behind manifestation and law of attraction||Ep. 73
Dec 12, 2023
A Quick Pitt Stop: Grieving during the holiday season; strategies and grace||Ep.72
Dec 07, 2023
A Quick Pitt Stop- Let's talk about Sex||Ep.71
Dec 05, 2023
A Quick Pitt Stop: Understanding your BS (Belief Systems), interrupting old patterns of behavior, creating new systems||Ep.70
Nov 28, 2023
Happy Thanksgiving! So grateful for this community; a quick few tips on protecting your peace through the holidays
Nov 23, 2023
A Quick Pitt Stop: Imposter Syndrome; how to own it, move through it and mitigate it ||Ep. 69
Nov 16, 2023
A Quick Pitt Stop: How our emotional intelligence plays in to setting and holding boundaries||Ep.68
Nov 09, 2023
A Quick Pitt Stop: Therapy vs. Coaching and how to choose the right fit ||Ep.67
Nov 07, 2023
A Quick Pitt Stop: who are you spending time with?, hijacking the internal thermostat and changing your belief system||Ep. 66
Oct 31, 2023
A Quick Pitt Stop: Who are you living for, gratitude and desire; we can have both ||Ep. 65
Oct 24, 2023
A Quick Pitt Stop: 3 things we can control when the world is spinning in chaos around us|| Ep. 64
Oct 20, 2023
A Quick Pitt Stop: mastering boundaries mini series; people pleasing behaviors||Ep. 63
Oct 19, 2023
A Quick Pitt Stop: 3 ways to break out of the people pleasing pattern||Ep. 62
Oct 10, 2023
A Quick Pitt Stop: two years later... ||Ep 61
Sep 21, 2023
Managing life transitions and manifesting our dreams with Jill Mittiga
Sep 14, 2023
A Quick Pitt Stop: we are going to suck at things, OPOs and power of change||Ep: 59
Sep 06, 2023
A Quick Pitt Stop: self care. self love. doing the work||Ep: 58
Aug 29, 2023
A Quick Pitt Stop: we can do hard things. building pathways. launching a YouTube channel. ||Ep. 57
Aug 22, 2023
A Quick Pitt Stop: frequency and leveling up ||Ep.56
Aug 08, 2023
A Quick Pitt Stop: car rides, periods, boners and raising tiny humans to be good friends
Aug 01, 2023
A Quick Pitt Stop: Boundaries and Attachment Styles
Jul 25, 2023
A Quick Pitt Stop: what is grief
Jul 18, 2023
A Quick Pitt Stop: when you feel like you just can’t focus
Jun 27, 2023
Part II- a behind the scene with Rich; overcoming life lessons and traumatic events
May 30, 2023
Episode 51- A Quick Pitt Stop: let’s talk mom guilt…
May 09, 2023
Part I: Life, Loss and Loyalty; a behind the scenes journey to healing and self discovery with Rich Howe
May 02, 2023
A Quick Pitt Stop: what are the 50,000 thoughts you have a day?!
Apr 25, 2023
A Quick Pitt Stop- embrace the quiet, follow your purpose on this earth, 2.8%
Apr 18, 2023
A Quick Pitt Stop: stop trying to eat the elephant; know when the quit
Apr 11, 2023
A Quick Pitt Stop: relationships, human design, who are you surrounding yourself with?!
Apr 04, 2023
Financial fun with Kevin Conroy
Mar 28, 2023
A Quick Pitt Stop-THANK YOU! 365 days, beach babes, goals, 75 hard, what a life
Mar 21, 2023
Oh for the love- friendships, death, dying, and being vintage with Meghan
Mar 14, 2023
A Quick Pitt Stop: dog walks, pictures, technology & 7 yr old judgement
Mar 07, 2023
A Quick Pitt Stop-time is an illusion
Mar 01, 2023
Oh for the Love with Squish and Doods
Feb 21, 2023
Oh For the Love
Feb 14, 2023
INTRODUCING: OH FOR THE LOVE, a mini series
Feb 07, 2023
A Quick Pitt Stop: let's talk Anxiety...
Jan 31, 2023
Letting your light shine with Shanna Pagan
Jan 24, 2023
The power in sharing your story with Jesse Cruz
Jan 17, 2023
A Quick Pitt Stop: The 4 lessons of 2022, the truth in the starting line, embrace suck, relish the joy
Jan 10, 2023
A Quick Pitt Stop: Happy New Year
Jan 02, 2023
A Quick Pitt Stop: never underestimate the impact you hold
Dec 13, 2022
A Quick Pitt Stop: slowing down was good for the soul
Nov 21, 2022
A Quick Pitt Stop: Memories... what do you want to remember in 2032?!
Oct 04, 2022
A Quick Pitt Stop: why we try so hard to fit in, when we were born to stand out....
Aug 31, 2022
A Quick Pitt Stop: An aha moment. a little bit woo, a little bit psychology a whole lotta energy.
Aug 23, 2022
A Quick Pitt Stop: 10 year old birthdays, full on meltdowns, hot as balls to balls cold, ALL the projects, does it expand you?
Aug 16, 2022
Growing in our Purpose with DJ
Aug 09, 2022
A Year in Review; firsts, fun and fierce
Aug 02, 2022
A Quick Pitt Stop: The birds and the bees, you've changed, balancing act of life
Jul 26, 2022
A Quick Pitt Stop: how many ways can you get 6? finding gratitude, pool noodle wars. why won't they stop touching themselves?!
Jul 19, 2022
A Quick Pitt Stop: 'Are you willing to sprint when the distance is unknown'
Jul 12, 2022
Quick Pitt Stop: forgetting the how, who are you with 24/7? Going all in on yourself
Jul 07, 2022
What is your legacy with Katie Westerfield
Jul 05, 2022
A Quick Pitt Stop: the power of one, but who am I? Back in retirement, disappointment, one year anni
Jun 28, 2022
A Quick Pitt Stop: end of school year craziness, Losing my gosh dang mind, passion, purpose, all the balls, OLD AF, slow it down.
Jun 21, 2022
A Quick Pitt Stop: COVID life, everything is temporary, everything Effing sucks until it doesn't, I came to of retirement.
Jun 14, 2022
From Fear to Fierce with Melissa
Jun 07, 2022
Charting your own course with Jessica
May 31, 2022
Finding purpose after tragedy with Brenda
May 24, 2022
Living outside the box with Jeannie
May 17, 2022
'Have a Listen' from the other side of the pond with my girl Bekah
May 10, 2022
That Social Work Life with Melissa Guerin
May 03, 2022
Counselor to Coach and all the in between with Laura
Apr 26, 2022
The Journey in finding your Passion with Kelsey
Apr 19, 2022
This Lifes the Pitts with Jamie Pitt
Apr 12, 2022
Personal & Professional Purpose- Erin Pittinaro
Apr 05, 2022
Loving ourself through big feelings with THE DOODS
Mar 29, 2022
Magic and Manifesting the life we love with Jes Lyn
Mar 22, 2022
Broken to be Healed with Latoya
Mar 16, 2022
Raising a Spirited Boy with Stephanie Taylor Padgham
Mar 16, 2022
Living in Faith and Fitness with DJ Cappiello
Mar 16, 2022
Welcome to This Life's the Pitts with your host Erin
Mar 16, 2022