Friendship Therapy
By Emma Reed Turrell
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Emma Reed Turrell
Category: Society & Culture
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 145
Reviews: 1
Episodes: 88
Hannah B
Apr 20, 2022
Really interesting and entertaining. Relatable topics with humour too.
Description
Friendship Therapy is a brand new podcast, in which psychotherapist and author Emma Reed Turrell talks to real people about real friendships and looks at these pivotal relationships through a therapy lens.
| Episode | Date |
|---|---|
|
S3, Ep 2 Dial Emma: Grieving a Pet - what our animals can teach us about ourselves
|
Nov 22, 2024 |
|
S3, Ep 1 Friendship Therapy: Reciprocity in Friendship - how fear can get in the way of vulnerability
|
Nov 18, 2024 |
|
S3, Ep 1 BONUS: Tolerance in Friendship with Michelle Elman
|
Nov 11, 2024 |
|
S2, Ep 12 Dial Emma: Friendship Accountability - is it me, or is it them?
|
Oct 04, 2024 |
|
S2, Ep 11 Friendship Therapy: Childhood Friendships - friendship from the perspective of a 10-year-old
|
Sep 30, 2024 |
|
S2, Ep 10 Dial Emma: Guilt in Friendship - how do I stop feeling guilty for moving away from my friends?
|
Sep 27, 2024 |
|
S2, Ep 9 Friendship Therapy: Friendship Boundaries - how rupture in friendship can help us break our own patterns
|
Sep 23, 2024 |
|
S2, Ep 8 Dial Emma: Friendship Endings - how do I stop ghosting friends and create some friendship stability for myself?
|
Sep 20, 2024 |
|
S2, Ep 7 Friendship Therapy: It's Complicated - friendships formed from grief and loss
|
Sep 16, 2024 |
|
S2, Ep 6 Dial Emma: Communication in Friendship - how can we give ourselves permission to exist as our true selves in friendship?
|
Sep 13, 2024 |
|
S2, Ep 5 Friendship Therapy: Friendship Heartbreak - the games we play in friendship
|
Sep 09, 2024 |
|
S2, Ep 4 Dial Emma: Friendship Groups - how do I navigate rupture within a group dynamic?
|
Sep 06, 2024 |
|
S2, Ep 3 Friendship Therapy: Getting the 'ick' in Friendship - what happens when friendships let us down?
|
Sep 02, 2024 |
|
S2, Ep 2 NEW Dial Emma: Endings - how can I make new friends post-university?
|
Aug 30, 2024 |
|
S2, Ep 1 NEW Friendship Therapy: Overthinking in Friendship - it's hard to feel, but harder not to
|
Aug 26, 2024 |
|
Friendship Therapy SEASON TWO: Coming Soon!
|
Aug 16, 2024 |
|
S1, Ep 12 BITESIZE Friendship Therapy: Modern Partnerships - making the unknowns, known
|
Jul 12, 2024 |
|
S1, Ep 11 Friendship Therapy: Friends as Soulmates - friendships that don’t fit into a box
|
Jul 08, 2024 |
|
S1, Ep 10 BITESIZE Friendship Therapy: Compound Loss - how fear, hope, love and sadness can co-exist
|
Jul 05, 2024 |
|
S1, Ep 9 Friendship Therapy: Grief and Friendship - hope, grief, loss and navigating change in friendship
|
Jul 01, 2024 |
|
S1, Ep 8 BITESIZE Friendship Therapy: Child Ego State - the adapted child and the free rebellious child
|
Jun 28, 2024 |
|
S1, Ep 7 Friendship Therapy: Neurodiversity in Friendship - a unique perspective on dyspraxia and how it can impact friendship
|
Jun 24, 2024 |
|
S1, Ep 6 BITESIZE Friendship Therapy: Friendship Reminiscences - are we filling in the wrong blanks?
|
Jun 21, 2024 |
|
S1, Ep 5 Friendship Therapy: Rekindling Friendship - how updating our friendships can keep the spark alive
|
Jun 17, 2024 |
|
S1, Ep 4 BITESIZE Friendship Therapy: The Nursing Triad - friends as co-parents
|
Jun 14, 2024 |
|
S1, Ep 3 Friendship Therapy: Lifting Lids - how therapy can change our friendship dynamics
|
Jun 10, 2024 |
|
S1, Ep 2 BITESIZE Friendship Therapy: Yin and Yang - balance, unconditional acceptance and safety in friendship
|
Jun 07, 2024 |
|
S1, Ep 1 NEW Friendship Therapy: Yin and Yang - how complementary friendships can help us grow as individuals
|
Jun 03, 2024 |
|
Friendship Therapy - Coming Soon!
|
May 23, 2024 |
|
S7, Ep 7 Best Friend Therapy: Goodbye - Join us for a look back over the last two years of BFT and what makes this community so special...
|
Mar 18, 2024 |
|
S7, Ep 6 Best Friend Therapy: Blind Spots - How does unconscious bias affect us? Why do we need perspective? What's your blind spot profile?
|
Mar 11, 2024 |
|
S7, Ep 5 Best Friend Therapy: Drama Triangle - Do you end up having the same old arguments? Listen and learn how to handle conflict better.
|
Mar 04, 2024 |
|
S7, Ep 4 Best Friend Therapy: Introverts and Extroverts - What's the difference? How do these traits develop? Which way is best?
|
Feb 26, 2024 |
|
S7, Ep 3 Best Friend Therapy: Comparison - Is it a bad thing? How can it help us? What does it tell us about ourselves?
|
Feb 19, 2024 |
|
S7 Ep 2 Best Friend Therapy: Emotional Detachment - When should we take a step back? What stops us? Can it make for healthier relationships?
|
Feb 12, 2024 |
|
S7, Ep 1 Best Friend Therapy: Childfree, Not By Choice - How does it feel? Can there be peace in the end? Why does the language matter?
|
Feb 05, 2024 |
|
S6, Ep 8 Best Friend Therapy: Rejection - Why does it hurt so much? How can we overcome it? What is self-rejection?
|
Nov 27, 2023 |
|
S6, Ep 7 Best Friend Therapy: Work Break-Ups - How can you cope with unexpected endings? What can you do if your work's not working?
|
Nov 20, 2023 |
|
S6, Ep 6 Best Friend Therapy: Break-ups with friends and family - Can you end a friendship? How do you change old family dynamics?
|
Nov 13, 2023 |
|
S6, Ep 5 Best Friend Therapy: The Break-Ups MINISERIES - Romantic Heartbreak, Why it Hurts and How to Heal
|
Nov 06, 2023 |
|
S6, Ep 4 Best Friend Therapy: Burnout - Why do we burn out? What is emotional exhaustion? How can we prevent it?
|
Oct 30, 2023 |
|
S6, Ep 3 Best Friend Therapy: Ego - What is our ego supposed to do for us? When does ego get in our way? How can we strike a balance?
|
Oct 22, 2023 |
|
S6, Ep 2 Best Friend Therapy: Responsibility - Do we want it? Can we balance accountability and freedom? Who are we really responsible for?
|
Oct 16, 2023 |
|
S6, Ep 1 Best Friend Therapy: Toxic Positivity - What are good vibes? Is there always a bright side? How can positivity help and hinder us?
|
Oct 09, 2023 |
|
S5, Ep 8 Best Friend Therapy: Uncertain Times - How can we cope with uncertainty? Why can it make us anxious? Can it also offer opportunity?
|
Aug 07, 2023 |
|
S5, Ep 7 Best Friend Therapy: Unmet Needs - Live therapy session - What did you need? How can you meet that need now? Where can you start?
|
Jul 31, 2023 |
|
S5, Ep 6 Best Friend Therapy: Inner Child - What is inner child work in therapy? How can we access our intuition? Can we meet our needs now?
|
Jul 24, 2023 |
|
S5, Ep 5 Best Friend Therapy: Gaslighting - What is it? How can we recognise coercive control? Does it only affect romantic relationships?
|
Jul 16, 2023 |
|
S5, Ep 4 Best Friend Therapy: Regret - What is regret? How might it be holding us back? Can we learn from experiences that don’t end well?
|
Jul 10, 2023 |
|
Introducing: It Can't Just Be Me
|
Jul 06, 2023 |
|
S5, Ep 3 Best Friend Therapy: Menopause - Is it an ending or a new beginning? How can we tune in to our bodies? What help is out there?
|
Jul 03, 2023 |
|
S5, Ep 2 Best Friend Therapy: Perfectionism - Is it about control? How does it hold us back? Can we learn to be good enough?
|
Jun 26, 2023 |
|
S5, Ep 1 Best Friend Therapy: Co-dependency - What makes a relationship unhealthy? How can we change old patterns? Where do we start?
|
Jun 19, 2023 |
|
S4, Ep 8 Best Friend Therapy: Empowerment - What is crone energy? Why is ageing positive? How can menopause empower us?
|
Apr 17, 2023 |
|
S4, Ep 7 Best Friend Therapy: Narcissists - Do you know a taker? When is a boundary really a demand? How can we protect ourselves?
|
Apr 10, 2023 |
|
S4 Ep 6 Best Friend Therapy: Guilt - Why do we feel bad? When is it misplaced? What can we do about it?
|
Apr 03, 2023 |
|
S4 Ep 5 Best Friend Therapy: Teenagers - How can we help our teens? What kind of teen were you? Why is defiance essential to development?
|
Mar 27, 2023 |
|
S4, Ep 4 Best Friend Therapy: Self Worth - What is it? How can we improve our relationship with ourselves? Where do we start?
|
Mar 20, 2023 |
|
S4, Ep 3 Best Friend Therapy: Friendaholic - What makes a friendship addict? Why was Elizabeth compelled to write a book about it?
|
Mar 13, 2023 |
|
S4, Ep 2 Best Friend Therapy: Inside the Therapy Room - How do you find a good therapist? What's involved? How do you become a therapist?
|
Mar 06, 2023 |
|
S4, Ep 1 Best Friend Therapy: Grief - How can we cope with loss? What is the function of grief? How can we help people who are grieving?
|
Feb 27, 2023 |
|
S3, BONUS EPISODE! Best Friend Therapy: Flexibility - How can it help? Why does balance matter? Is it about change or acceptance?
|
Jan 09, 2023 |
|
S3, Ep 8 Best Friend Therapy: Festive Hangovers - Why can Christmas feel complicated? How can we support ourselves? What can we learn?
|
Dec 26, 2022 |
|
S3, Ep 7 Best Friend Therapy: Feeling Left Out - What is FOMO? How can loneliness affect us? Why is self-awareness the antidote?
|
Dec 19, 2022 |
|
S3, Ep 6 Best Friend Therapy: Dreams - Why do we dream? How can they help us? What on earth did Elizabeth's dream mean?
|
Dec 12, 2022 |
|
S3, Ep 5 Best Friend Therapy: Anxiety - Why do we feel anxious? Is it always a bad thing? What can we do about it?
|
Dec 05, 2022 |
|
S3, Ep 4 Best Friend Therapy: Working With Your Best Friend - Is it all plain sailing? What if you disagree? How can you make it work?
|
Nov 28, 2022 |
|
S3, Ep 3 Best Friend Therapy: Attachment Styles - What are they? How do they affect us? What do they mean for our relationships?
|
Nov 21, 2022 |
|
S3, Ep 2 Best Friend Therapy: Dating - Why is it so hard sometimes? Do apps have a lot to answer for? What can it teach us about ourselves?
|
Nov 14, 2022 |
|
S3, Ep 1 Best Friend Therapy: Anger - Is anger different from rage? How can it help us? Why do we end up feeling guilty instead?
|
Nov 07, 2022 |
|
S3 Best Friend Therapy: Trailer
|
Oct 31, 2022 |
|
S2, Ep 8 Best Friend Therapy: Quitting - Is it the same as giving up? Can we quit well? What's the risk if we don't quit?
|
Sep 05, 2022 |
|
S2, Ep 7 Best Friend Therapy: Transactional Analysis Therapy - What is it? What happens when Emma therapises Elizabeth live on air?
|
Aug 29, 2022 |
|
S2, Ep 6 Best Friend Therapy: Divorce - Is it failure or evolution? How does it affect wider relationships? Is there a way to divorce well?
|
Aug 22, 2022 |
|
S2, Ep 5 Best Friend Therapy: Feelings - Why do we have feelings? What should we do with them? Is anxiety a masking emotion?
|
Aug 15, 2022 |
|
S2, Ep 4 Best Friend Therapy: Toxic Friendships - How do we define friendship? What makes a friendship toxic? What can we do about it?
|
Aug 08, 2022 |
|
S2, Ep 3 Best Friend Therapy: Jealousy - Why do we feel jealous? How does it affect our relationships? What can we do about it?
|
Aug 01, 2022 |
|
S2, Ep 2 Best Friend Therapy: Fertility - What's the reality? How does the language impact us? How can we support each other?
|
Jul 25, 2022 |
|
S2, Ep1 Best Friend Therapy: People-Pleasing - Why do we do it? Is it really nice to be nice? How do we say no?
|
Jul 18, 2022 |
|
S1, Ep 8 Best Friend Therapy: Endings - Are they a bad thing? What's the difference between loss and change? How do we make meaning?
|
May 16, 2022 |
|
S1, Ep 7 Best Friend Therapy: Competition - What does winning mean? Why does it matter? Who are we really competing with?
|
May 09, 2022 |
|
S1, Ep 6 Best Friend Therapy: Bodies - Is age just a number? How much does appearance matter? What part does social media play?
|
May 02, 2022 |
|
S1, Ep 5 Best Friend Therapy: Special Occasions - How do we feel about them? Who are they for? What's so special about them anyway?
|
Apr 25, 2022 |
|
S1, Ep 4 Best Friend Therapy: Imposter Syndrome - What is it? How does it show up? Are we the only ones who feel it?
|
Apr 18, 2022 |
|
S1, Ep 3 Best Friend Therapy: Shoulds & Oughts - Why are we so tough on ourselves? Are we addicted to control? What if we let go?
|
Apr 11, 2022 |
|
S1, Ep 2 Best Friend Therapy: Relationship Games - What games do we play at work, in friendships and with partners? And why do we do it?
|
Apr 04, 2022 |
|
S1, Ep 1 Best Friend Therapy: Boundaries - What are they? Do we need them? How do we say no?
|
Mar 28, 2022 |
|
Best Friend Therapy: Trailer
|
Mar 17, 2022 |