The Less Stressed Lawyer
By Olivia Vizachero
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Category: Self-Improvement
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Subscribers: 5
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Episodes: 103
Description
Are you tired of constantly feeling like you’re getting crushed by deadlines and no matter how hard you work you just can’t get ahead of yourself? The truth is you can’t hustle your way to happiness. If you want to feel better, you have to learn how to manage your mind. And in this podcast, we’ll show you how.
The Less Stressed Lawyer Podcast is the go to resource for lawyers who are over the overwhelm and want to live lives with less stress and far more fulfillment.
Join Lawyer turned Life Coach, Olivia Vizachero each week as she shares the exact steps you need to manage the stress that comes with being a lawyer and finally feel like you are in control of your life.
For more information about the podcast visit https://thelessstressedlawyer.com/
| Episode | Date |
|---|---|
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102. Mixed Models
|
May 16, 2024 |
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101. How to Get Unstuck
|
May 07, 2024 |
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100. My Backstory, Lawyers Only & The Invitation of a Lifetime
|
Apr 30, 2024 |
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99. Great Expectations
|
Apr 23, 2024 |
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98. Mirror Judgments
|
Apr 16, 2024 |
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97. Helping Yourself First
|
Apr 09, 2024 |
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96. Committing to the Finish
|
Apr 02, 2024 |
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95. The Sliding Doors Fallacy
|
Mar 26, 2024 |
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94. Thinking It’s Easier for Them
|
Mar 14, 2024 |
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93. Getting Into It
|
Mar 07, 2024 |
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92. Being Deserving (Entitlement & Unworthiness)
|
Feb 27, 2024 |
|
91. It’s All Happening For You
|
Feb 20, 2024 |
|
90. Giving Yourself Permission To Want & Have More
|
Feb 06, 2024 |
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89. How to Develop Business
|
Jan 23, 2024 |
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88. In With The New Year (A 2023 Review & 2024 Planning Session)
|
Jan 16, 2024 |
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87. Hope (Is Not a Strategy)
|
Dec 12, 2023 |
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86. Frustration
|
Dec 05, 2023 |
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85. The Process of Creating a Process
|
Nov 28, 2023 |
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84. Perfect vs Imperfect Focus
|
Nov 21, 2023 |
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83. Caring What Other People Think (Part 2) – How to Stop
|
Nov 14, 2023 |
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82. Caring About What Other People Think (Part 1) - What It Costs You
|
Nov 07, 2023 |
|
81. Needing to Get Closure (And How You Actually Don’t)
|
Oct 31, 2023 |
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80. Email Inbox Insights
|
Oct 24, 2023 |
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79. Can't Thinking, Avoidant Behavior & Reward Systems
|
Oct 17, 2023 |
|
78. My Time Management Masterclass
|
Oct 10, 2023 |
|
77. Doing “Big” Things
|
Oct 03, 2023 |
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76. Dealing With Procrastinators
|
Sep 26, 2023 |
|
75. Chronic Consumption Mode & The Proper Process of Learning New Things
|
Sep 19, 2023 |
|
74. The Messiness of Learning Something New
|
Sep 12, 2023 |
|
73. Asking For Help
|
Aug 29, 2023 |
|
72. How to Develop Confidence & Feel Better About Yourself
|
Aug 15, 2023 |
|
71. The F*ck It Point
|
Aug 08, 2023 |
|
70. Other-Oriented Perfectionism
|
Aug 01, 2023 |
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69. The Labels You Assign Other People
|
Jul 25, 2023 |
|
68. But Are You Free? (The Most Important Question You Can Ask Yourself)
|
Jul 18, 2023 |
|
67. Setting Money Goals
|
Jul 11, 2023 |
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66. Shame Around Spending Money
|
Jun 27, 2023 |
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65. Underearning (Why You Do It & How To Stop)
|
Jun 20, 2023 |
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64. Power in Numbers (The Benefits of Group Coaching)
|
Jun 13, 2023 |
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63. Overspending
|
Jun 06, 2023 |
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62. Your Thoughts About Money
|
May 30, 2023 |
|
61. Making Excuses
|
May 23, 2023 |
|
60. Making Life Hard & Not Asking for Help
|
May 16, 2023 |
|
59. Broken Record Conversations
|
May 09, 2023 |
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58. False Third Options
|
May 02, 2023 |
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57. Your Thoughts About People
|
Apr 25, 2023 |
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56. The “Hard” Truth
|
Apr 18, 2023 |
|
55. Watering Your Own Grass First (The Importance of Prioritizing Yourself)
|
Apr 11, 2023 |
|
54. How to Delegate – Part Two: The Process
|
Apr 04, 2023 |
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53. How to Delegate - Part One: Common Mistakes
|
Mar 28, 2023 |
|
52. Mismatched Expectations
|
Mar 21, 2023 |
|
51. Deprivation
|
Mar 14, 2023 |
|
50. Problems Are Forever
|
Mar 07, 2023 |
|
49. Determining Your Capacity for Work
|
Feb 28, 2023 |
|
48. Want Lists & Goal Stacking
|
Feb 21, 2023 |
|
47. Asking for What You Want
|
Feb 14, 2023 |
|
46. The Wars You Wage (Fighting Unwinnable Battles)
|
Jan 31, 2023 |
|
45. Dread
|
Jan 24, 2023 |
|
44. The Energy You Bring with You & Zero-Dollar Conversations
|
Jan 17, 2023 |
|
43. How to Quit Your Job (Or Anything Else)
|
Jan 03, 2023 |
|
42. Controlling Other People, Wanting Them to Change & The Key to Being Happier
|
Dec 27, 2022 |
|
41. Handling Holiday Overwhelm & Stress
|
Dec 20, 2022 |
|
40. Getting to Know Yourself
|
Dec 13, 2022 |
|
39. Knowing Your Limits
|
Dec 06, 2022 |
|
38. You Don’t Need Their Support
|
Nov 22, 2022 |
|
37. Navigating Your Year-End Review
|
Nov 15, 2022 |
|
36. Investing in Yourself
|
Nov 08, 2022 |
|
35. The Impact of Coaching
|
Nov 01, 2022 |
|
34. Time Management Evaluations (Time Management Series)
|
Oct 25, 2022 |
|
33. Honoring Your Plan (Time Management Series)
|
Oct 18, 2022 |
|
32. Planning Your Schedule Accurately (Time Management Series)
|
Oct 11, 2022 |
|
31. Reclaiming Control of Your Calendar (Time Management Series)
|
Oct 04, 2022 |
|
30. Setting the Foundation for Managing Your Time (Time Management Series)
|
Sep 27, 2022 |
|
29. Time Audits (Time Management Series)
|
Sep 20, 2022 |
|
28. Thoughts About Time & Your To-Do List (Time Management Series)
|
Sep 13, 2022 |
|
27. Firefighters & Procrastinators
|
Sep 06, 2022 |
|
26. Overcoming Perfectionism
|
Aug 30, 2022 |
|
25. Worth Dysmorphia
|
Aug 23, 2022 |
|
24. Perfectionism
|
Aug 16, 2022 |
|
23. How To Set & Honor Boundaries
|
Aug 09, 2022 |
|
22. How to Stop People-Pleasing
|
Aug 02, 2022 |
|
21. Being Resourceful, Patient, and Coachable
|
Jul 26, 2022 |
|
20. Giving Feedback (That's Well Received)
|
Jul 19, 2022 |
|
19. Accepting Feedback (Without Getting Defensive)
|
Jul 12, 2022 |
|
18. Sunday Self-Audits
|
Jul 05, 2022 |
|
17. Resting and The Sweetness of Doing Nothing
|
Jun 28, 2022 |
|
16. Following Through and Being Consistent (Part 2)
|
Jun 21, 2022 |
|
15. Following Through and Being Consistent (Part 1)
|
Jun 14, 2022 |
|
14. The Labels You Assign
|
Jun 07, 2022 |
|
13. The Truth About Your Thoughts
|
May 31, 2022 |
|
12. Should Thinking
|
May 24, 2022 |
|
11. Reverse-Engineering Results
|
May 17, 2022 |
|
10. The Self-Coaching Model
|
May 10, 2022 |
|
9. Indulging in “I Don’t Know”
|
May 03, 2022 |
|
8. Defining Enough
|
Apr 26, 2022 |
|
7. Practicing Constraint
|
Apr 19, 2022 |
|
6. Unofficial Job Descriptions
|
Apr 12, 2022 |
|
5. Making Decisions Ahead of Time
|
Apr 05, 2022 |
|
4. Comfort Entitlement
|
Mar 29, 2022 |
|
3. Creating a Life You’re Obsessed With: Taking Action
|
Mar 22, 2022 |
|
2. Creating a Life You’re Obsessed With: Making the Plan
|
Mar 22, 2022 |
|
1. Life is Choices
|
Mar 22, 2022 |
|
Start Here: Introducing The Less Stressed Lawyer
|
Mar 17, 2022 |